How to create local health care cooperatives that produce universal health insurance for members and are within the current laws and regulations. It is also a discussion of medical economics and organization of medical groups that support the cooperatives. Free on Kindle.
Free: By The People, For The People: The Gathering to get Health Care Now
September 2, 2019 By
Tired and Hungry No More
August 18, 2019 By
If you’re dealing with a health situation, a weight issue or simply want to feel better every day, Tired and Hungry No More was written for YOU!
Whether you’re mentally, emotionally or physically exhausted, or starving for more satisfaction in your life, Tired and Hungry No More will guide you through effective, easy-to-follow ways to make lasting positive changes in your life. $0.99 on Kindle.
Free: Today’s Choices, Tomorrow’s Health
August 13, 2019 By
A health reboot including: ways to curb your hunger, learn to exercise (My personal blueprints on weightlifting and cardio that helped me lose 25 lbs), ways to strengthen your financial health, 3 types of fasting, reducing headaches, exercises for back pain relief and lessons learned from 5 years in China and 11+ years as a chiropractor.
Rebooting your health is intimating to most people. As we make correct choices each day, habits are formed and great health is achieved. This book lays out the blueprints to tip the scales in your favor. Free on Kindle.
Tight Hip, Twisted Core: The Key To Unresolved Pain
August 9, 2019 By
“If you’ve been everywhere and tried everything for hip, knee, ankle, or foot pain without success, read this book. Christine Koth is a talented Physical Therapist whose expertise I deeply trust. Through our years working together with patients, I’ve come to rely on her as the Sherlock Holmes of the team. Always striving to discover the core cause of complaints, she never stops until she finds ‘the why.’ Her keen eye for observation and ability to sense subtle imbalances led her to discover a major missing element to musculoskeletal complaints–the iliacus. Expanding my appreciation for the role of this muscle has shifted my approach and improved how I manage patients with musculoskeletal pain.”$1.99 on Kindle.
Free: Opt-Out: How to Take Back Financial Control of Your Private Clinical Practice Without the Hassle of Insurance Companies
August 5, 2019 By
All across America, doctors are being forced to close due to the steady decline of insurance reimbursements. Opt-Out is a prescription for struggling private practice owners who want to turn their business around without relying on insurance networks.
Dr. TJ Ahn, a Korean-born podiatrist, enrolled in podiatry school, inspired by the “Golden Era” of private practice surgery. Fast forward 15 years, and Ahn finds himself in a completely different economic landscape fighting off monstrous waves of insurance-driven rules, regulations,
paperwork and headaches, leaving him to decide whether a medical career was even possible.
This book documents Ahn’s decision to “opt-out” of the traditional insurance-based model in favor of a more profitable, more sustainable, and more patient-focused model that all private practice owners can implement before it’s too late.
This is Dr. Ahn’s playbook for success in the modern era of private practice, covering mindset strategies, productivity tips, social media tactics, niche development, influence and much more.
A powerful guide for physicians looking to bolster their knowledge in the most up-to-date strategies being used to develop and market private practices. Free on Kindle.
Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer
August 1, 2019 By
Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $3.99 on Kindle.
Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer
August 1, 2019 By
Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $0.99 on Kindle.
Quick Relief for the Common Cold
July 10, 2019 By
The common cold affects millions each year in the United States, yet it remains among the most misunderstood and improperly treated illnesses.
Most adults are familiar with the telltale symptoms of the common cold: sore throat, coughing, runny nose. In Quick Relief for the Common Cold, researcher M. Harrington outlines the information cold sufferers need to know. How can you tell the difference between a cold and the flu? Which cold prevention methods really work? Most importantly, how can you treat a cold? The book answers these questions and more. $2.99 on Kindle.
Free: Children Thinking in Motion: Intersensory Integration – Manual
July 9, 2019 By
This book is the only and one of its kind. It was written to give you – therapists, educational staff, and parents, of course – an experiential, enjoyable and surprisingly effective tool for therapeutic and developmental work with young children through movement and motor skills.
The first part of the book you will find an explanation of the body’s systems and ways to identify the difficulties children experience with these systems. The explanation is written in simple and easy-to-read language and summarizes the main points in the field of inter-sensory integration.
The second part of the book will give you 20 enjoyable and easy to implement lessons in movement. The exercises are suitable for individual or group work with young children in every environment: in the home, the clinic, the classroom, the kindergarten, in the yard and in the playground. Free on Kindle.
Yoga For Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
June 14, 2019 By
If you typically find yourself overwhelmed and exhausted from work and life, Yoga For Beginners is the book for you! You’ll learn how to master the basic yoga poses and develop your awareness of yourself and your body, so you will always know how far you can go—and, more importantly, when to stop a pose or stretch before injuring yourself. You’ll learn easy restorative yoga poses to strengthen your body and powerful meditation techniques to remove stress for work and home. Just imagine creating your own custom 5-minute yoga routine that allows you to instantly relax, clear your mind, and energize your body—without needing a yoga mat or instructor to show you what to do. $0.99 on Kindle.
Beginners’ Guide to Fitness
June 1, 2019 By
This book includes simple basic exercises for a beginner. It has some very good information that will educate the reader on different exercises they can do right at home. $1.99 on Kindle.
Free: The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps
May 27, 2019 By
This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.
With a 95% failure rate the weight loss industry is failing you and it’s time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to make your weight loss dreams your new reality. You will not only lose the weight but you will gain confidence!
As a bonus this book also comes with downloadable links to workouts, a cookbook, worksheets and a weight loss meditation. Free on Kindle.
War on Aging
May 23, 2019 By
When we reach a certain age?somewhere after 50?we sense a lot of changes going in our bodies and brains, and we wonder what we should be doing. Our grandparents and parents just accepted old age—and usually grew weaker and sicker—without questioning it.
Seniors today are not giving in to “old age.” We’re finding ways to work around limitations to stay as active as we can, no matter what. This book tells you how to live longer, wiser and enjoy a more fulfilling “heath span.”
It’s time to declare War on Aging! $0.99 on Kindle.
Free: Making the Switch: How to Put Yourself First in a World That Tells You Not To
May 20, 2019 By
In Making the Switch, mom of 3, Alison Brown gives you permission to take your needs, hopes and dreams down from the shelf they’ve been collecting dust on since you became ‘mom’ and start putting them first – and not just permission, she’ll show you how to do it, guilt-free.
Making The Switch from burnt out, out of shape, short-tempered, and last on your own priority list to the energetic, fit, healthy mom you deserve to be is just pages away.
This book is for the moms out there who have lost themselves and wonder where they went, where their pre-baby body went, where their time went, and where their own happiness went. Free on Kindle.
Lean Body Without Diet
May 18, 2019 By
Previously, like Hollywood celebrities, I followed alkaline, juice and smoothie diets for reducing weight, balancing the pH level, anti-aging and to avoid some health problems like arthritis and cancer. But as much as I did exercises and followed the diet, I faced some problems and found it difficult to reduce stubborn belly fat, then after detailed research and seeing results, I found the secret to losing weight without dieting, and I will share it with you in this book.
What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on a diet”?
In short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you’ve been led to believe?$2.99 on Kindle.
Free: Healthy is the New Sexy: A Guide to Creating the Body You Want
April 1, 2019 By
I began my journey a long time ago and I am who I am today because of years of research, which allowed me to understand many misconceptions about the health and fitness industry along the way. Similarly to most of you, I have been looking to live life in a healthy, fit and vibrant body while feeling emotionally balanced. Through my simple yet powerful process you too can learn how to make your true self shine.
‘Healthy is the New Sexy’ is relevant to all who want to be a part of a health conscious physical culture. Within this book are the keys to unlocking doors which will positively affect every part of your life. It is my wish to share with you the gift of a profound transformation within you. Free on Kindle.
90 Days to Live
March 17, 2019 By
After being told by his doctor he had 90 days to live, Rodney Stamps and his wife Paige embarked on a search for an alternative to chemo and radiation. This heart-wrenching and heartwarming book chronicles Rodney’s triumphant journey to full remission after following a little known but highly effective cancer treatment. $2.99 on Kindle.
Free: The Secret of Life
February 28, 2019 By
Dr. Gilkis’ life-changing message is: physical activity is for everyone at any age and it can improve the quality of life as well as physical and mental health, dramatically.
Dr. Gilkis dismantles the myth that sporting activities are only for the young and strong, or that it has to be an unpleasant and difficult task. He shows how sporting activities can be almost effortless while being a source of joy and satisfaction. Free on Kindle.
Free: Balance Theory: The Connection between Self-Esteem and Wellness
February 19, 2019 By
The “Balance Theory” is a first-of-its-kind training, practical, hands-on and effective method, that combines empowerment training and tools adopted from complementary medicine and psychology, to balance body, mind and spirit, through nutrition and exercise. Free on Kindle.
Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
January 24, 2019 By
Kick-start and sustain a fun mindfulness practice with kids and teens.
Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.
In Ultimate Mindfulness Activity Book you will find:
- 150+ playful mindfulness activities
- Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
- A 21-step guide to kick-start and sustain your practice together
- Inspirational examples of how mindfulness makes positive change
- Easy to understand explanations on how to explain mindfulness to kids and youth
- A FREE audio course for grown-ups and more
UMAB empowers readers to share mindfulness with kids and youth in a playful way.
UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.
UMAB turns aspiring practitioners into happy practitioners.
UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.
Don’t wait. $0.99 on Kindle.
Conquest
January 22, 2019 By
With Conquest, you’ll have 10 simple steps to conquer life.
You’ll learn to …
• Master your health and live life to the fullest.
• Overcome your fears and fulfill your wildest dreams.
• Discover your inner passions and how to do the impossible.
No matter how young or old you are, with Conquest, you’ll leave a lasting legacy. $0.99 on Kindle.
How to Stop Binge Eating Forever
January 12, 2019 By
This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from childhood, and I give insight into some of the current diets/strategies out there, and I remark on which ones I have personally tried that can be used as tools to success in overcoming binge eating. $1.01 on Kindle.
Free: Zen and the Natural Cure to the Common Gum Diseases
January 10, 2019 By
Whether you suffer from receding gums – or inflammation of the gums, now you have a way to understand these diseases and take responsibility to naturally cure yourself with no medical intervention, no suffering and with no cost whatsoever.
By following this book meticulously, you will see amazing results within days, and every change in your situation will be for the rest of your life! Free on Kindle.
Free: Your Diet is Bullsh*t: A Simple Guide to Losing Weight
January 1, 2019 By
Make your New Years Resolution a New Years Reality. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t. Free on Kindle.
European Politics on Drugs
December 26, 2018 By
European Politics on Drugs is a memoir based on the ongoing scandal known as the “atmed Affair,” coined by the former Portuguese European Commission President José Manuel Barroso in 2007.
It is the story of how a seemingly innocent sales ban over public health concerns in Bavaria has prevented a simple invention from gaining access to worldwide markets.
A real-life economic thriller that is far from over, the scandal continues to reveal the ugly truths hidden in the EU system. In recounting his 25-year Odyssey, the German inventor and author Christoph Klein documents a dysfunctional EU, exposing the blatant corruption at its core. $1.99 on Kindle.
