A #1 Amazon Best Seller in Zen Buddhism! — The idea is simple: everyday items and situations as sources of Zen insight. From a junk drawer to a butterfly. From Ginger Rogers to Colonel Mustard. We’re surrounded by items and situations which teach Zen if we just take the time to see. Zen is a perfect antidote to the noise and untruths of daily life. Yet for many people, Zen is something that requires rigorous study, years of solitary meditation, dressing in odd garb, and quoting Buddha. Nothing could be further from the truth. Everyday life is Zen. You are the only real Zen master you’ll ever need. Zen is everywhere and Zen is everyone even the greeter at Walmart. In this book, everyday items and occurrences combine with impressionistic takes on classic Zen stories to “point at the moon” — to help you garner a bit more insight into your Zen. $0.99 on Kindle.
Buddha is a Greeter at Walmart: Using Zen in Everyday Life
Living Long Living Wise: Life Lessons from Centenarians
Timeless Wisdom from Centenarians: Navigating Life’s Journey with Insight from The Oldest Old
What deeper truths get revealed when ones vantage point nears the 100-year mark after nearly a century navigating the complex layers of this human experience? In our youth-obsessed culture, we often overlook the profound perspectives hiding in plain sight from elders in our communities whove lived through periods of great historical change.
Yet in longevity lie emergent philosophies.
As medical advancements enable more people worldwide to enjoy exceptionally long lives crossing the centenarian threshold, the necessity of gleaning urgent insights from our elders emerges clearly. Who better to advise society on the personal, communal, sociological, healthcare and political implications of mass aging than those trailblazing 100+ lifespans today?
Through immersing in the resilience philosophies and elevated perspectives of our elders who overcame a century of radical global change, this powerful book gleans critical insights on what truly matters when eyes gaze backward from life’s final seasons. Their forward-thinking wisdom offers enlightenment to all soon facing expanding sunset years ahead in a transforming world.
Heed the urgent lessons of global centenarians so we might envision societies where longevity proves blessing rather than burden for both individuals and interconnected communities. Our elders pioneer the path laying miles ahead for humanity’s aging destiny. $0.99 on Kindle.
Free: Unleashing Your Mind’s Potential: Transforming Loss into Triumph and Empowerment
The Brilliant Caregiver
Prepare to be moved, enlightened, and even amused. Picture those you are caring for thriving rather than just surviving. In this book you will read true stories that demonstrate how to be a Brilliant Caregiver and discover innovative approaches that go beyond the conventional. Imagine a realm where caregiving is not just routine tasks. It’s giving care at a whole new level. Inspirational, educational and entertaining, you’ll be impatient to get to the next story. A heartfelt approach for family, professionals, and friends.
$0.99 on Kindle.
Self-Studying In The Digital Age
Free: From Savage to Shaman
Everything I Wish I Knew When I Was 18: Advice For Young Men to Create a Great Life for Themselves
There’s so much about life that were not taught in schools. We’re not taught to develop ourselves mentally, physically and spiritually. We’re told that we have to go to college or we wont be successful, but that isn’t true at all. We’re not taught how to pick a career that will create the life we want. We’re not taught how to invest and prepare for retirement. Most importantly, w’ere not taught how to date efficiently, find genuine desire and how to lead and manage a successful relationship. We’re also told that marriage is the goal, but it doesn’t have to be. In fact, it’s a bad deal for men. I didn’t learn all of this stuff until after I was 35 years old, but I wish I knew all of this when I was 18. After reading this, you’ll be better prepared to build a great life for yourself! $9.97 on Kindle.
Free: Conquer Logical Fallacies: 28 Nuggets Of Knowledge To Nurture Your Reasoning Skills
Conquer Logical Fallacies explains the major cognitive biases and fallacies people encounter.
You might be thinking Do I really need this?
If you have to work with a wide range of other people or analyze information, youll find this book invaluable.
And you might be stunned by how many false biases you’re already carrying around. Free on Kindle.
Flight of Freedom: Finding Freedom and Happiness Within
“Flight of Freedom: Finding Freedom and Happiness Within” is an inspirational and transformative guide that draws parallels between the life of a butterfly and the human experience. This book invites readers on a profound journey of self-discovery, resilience, and joy, using the metamorphosis of a butterfly as a metaphor for personal transformation. At its core, this work explores the idea that, much like a butterfly emerges from a cocoon, individuals can find liberation and happiness within themselves, even in the face of life’s challenges. The book is a fusion of motivational insights, practical strategies, and real-life stories, offering readers a roadmap to navigate their metamorphosis toward a more fulfilling life. “Flight of Freedom” is not just a book; it’s a guide, a companion, and an invitation to embark on a journey of self-discovery, resilience, and joya journey toward finding freedom and happiness within. $8.49 on Kindle.
You: A Love Story
Free and Clear: 7 Steps to Declutter Your Home and Your Head
Your stuff isn’t the problem. Most people are caught in a declutter-reclutter cycle and they don’t even know it. Free and Clear can help you break the re-cluttering habit, and finally be free of the anxiety and exasperation that excess physical clutter can provoke. You’ll get to the real issue of why you accumulated all that stuff in the first place and learn the 7-step system to clear your clutter and finally be free.
$0.99 on Kindle.
The Mental Resilience Method for Young Athletes
CO-PARENTING WITH A NARCISSIST
“Co-Parenting with a Narcissist” is more than a book; it’s a lifeline. Written by Elizabeth Morgan, this guide offers practical psychological strategies and advice that will empower you to effectively manage the challenges of co-parenting while prioritizing your mental health and the mental health of your children. It’s a comprehensive resource for anyone facing the daunting task of navigating these turbulent waters.
$0.99 on Kindle.
Chasing Influence: Transformational Coaching to Build Champions for Life
After back-to-back tragedies, the town of Wassail Falls rallies around Coach Stick Olson.
As generations of players return to support Coach Olson, and share stories of the role he played in their lives, it becomes clear Coach hasn’t just been teaching baseball and chasing victories; he’s been chasing influence and providing leadership and life lessons. $0.99 on Kindle.
Poorly Wrapped Gifts: Rising and Thriving After Infidelity
Your partner cheated. Now what?
In this authentic and vulnerable book, the author shares the aftermath and her healing path after learning about her partners affair and having her heart broken into a million pieces. As you journey with the author, you will feel validated and not so alone. You will gain hope that not only will you survive this, but you will eventually find a way to thrive.
$0.99 on Kindle.
Master Critical Thinking, Creative, Logic & Problem Solving Skills (4 Books in 1)
Boost your brainpower with a set of four books designed to enhance your thinking skills. Written by cognitive psychology expert William Henderson, these books cover critical thinking, decision-making, logical reasoning, and creative thinking. Learn practical techniques to improve your decision-making, overcome biases and fallacies, and unleash your creative potential. With evidence-based strategies and easy-to-follow advice, these books offer a roadmap for personal and professional growth. $0.99 on Kindle.
I love you when …
Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families.
Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.
As Emma navigates the complexities of her seemingly idyllic family, the narrative unveils the decades-long web of manipulative tactics that have bound her in chains of abuse both physical and psychological.
In her late 30s amidst a personal crisis Emma’s awakening begins. In shedding light on the darkness, she unravels not only a long-held family secret but a pervasive web of deceit that she unknowingly perpetuated.
I Love You When… is more than just a fictional tale. It’s a poignant exploration of covert narcissism, a force often overlooked but profoundly impactful.
Through Emma’s raw and compelling story, readers gain insight into the subtle and insidious nature of narcissistic trauma within families. The narrative illustrates that healing from such trauma is not only possible but essential in breaking the cycle of abuse in future relationships.
Join Emma on her journey from darkness to light, and discover a path toward hope, self-discovery, and ultimately freedom. $0.99 on Kindle.
10 Mentors Of Mental Toughness: Supercharge Your Mind And Amplify Your Inner Strength With 10 Stories Of Mental Toughness
No challenge is ever insurmountable. Don’t believe us? Maybe you’ll believe these TEN awe-inspiring icons. Get closer to inspiring figures and feel less lonely in an isolating world. Join the league of unyielding spirits, and let the stories within inspire your journey toward mental toughness. $0.99 on Kindle.
The Complete DBT Skills Manual: 3 Books in 1: The Ultimate Dialectical Behavior Therapy Workbook For Treating Anxiety, Stress, Depression & Anger
Transform your life with DBT through this 3-book bundle. This comprehensive guide offers practical exercises and proven strategies to tackle mental health challenges like anxiety, depression, and anger. Authored by a best-selling author, this collection empowers you to cultivate emotional well-being and live a fulfilling life. Grab your copy now! $1.99 on Kindle.
Free: Golden Hearts Finding Love, Connection and Friendship in Your Senior Years
Moving Mama: Taking Care of Mother During Her Final Years with Alzheimers
Did you know that 6.7 million people in the U.S. are living with Alzheimer’s? Worldwide, over 55 million people have dementia. Most of us need help and this book has a lot to offer.
Navigating the complexities of Alzheimers is like trying to navigate a maze where patients face an invisible enemy and caregivers bear a weighty responsibility. It’s life changing. From hearing hearing the diagnosis, through watching your loved one change, to juggling caregiving tasks. When it comes to caring for your loved one, takes all you have in the way of physical, mental, emotional and spiritual stamina. There are also many gifts that come from the experience, and times of sacred space. It requires skillfully navigating emotional terrain, adapting to evolving needs, and forging meaningful connections amid the challenges of communication breakdowns. This responsibility takes a toll on your own emotional and mental health.
Having lived through this struggle in her own family and worked as a consultant in health and aging, Anne Hays Egan wrote Moving Mama. Through relatable stories and practical advice, she sheds light on the arduous task of how to care for aging parents, offering resources, hope, and guidance for what often feels like an overwhelming journey. .
Reviewers have called the book “a must for someone caring for an elder,” “a page turner,” and “a compelling story that touched me deeply.” Readers said the book was “something I could not put down.” It’s a book that “at its core speaks of hope, despite all the challenges that Alzheimer’s presents.” $2.99 on Kindle.
Free: The Subtle Superpower of Highly Sensitive Person
Immerse yourself in the intriguing world of sensitivity. In this heartfelt exploration, the author candidly shares their personal journey as a highly sensitive person (HSP), inviting you to join them on a path of self-discovery and empowerment. The book “The Subtle Superpower of Highly Sensitive Person” is more than a normal guide it’s like having a helpful friend when you need them most. It shows chances to grow, all based on the idea of accepting ourselves. Whether you’re trying to understand yourself better or support someone you care about, this book is all about encouraging and embracing the vibrant connections that come with being a highly sensitive person. Free on Kindle.
Life Skills for Teen Girls (14-18 year old)
A must have for any teen girl out there! I help you understand all those strange changes your body is going through, maintain your mental and physical health, and even talk about driving, cars and things to when moving out of home. This is also a perfect guide for mums/aunts/grandparents/carers to help kickstart some healthy conversations during these volatile years.
$0.99 on Kindle.
Free: IC Journey to Wellness: Healing Bladder Pain Syndrome and Interstitial Cystitis
Do you suffer from Bladder Pain Syndrome or Interstitial Cystitis?
If you dont know where to find clarity about your symptoms or strategies to support your wellness, this book will be an invaluable resource. The journey youre embarking upon is not just medical. It is a journey of self discovery.
Dr. Jill Peters-Gee has written the definitive guide for navigating Interstitial Cystitis and Bladder Pain Syndrome (IC/BPS). Unlike other books on the topic, she offers an in-depth exploration of phenotyping, a process by which patients are divided into small and specific subgroups based on their symptoms. Phenotypes allow for a better understanding of the causes of symptoms and aid in the development of more effective treatment plans.
In the pages of this book, you will discover:
The nature of each phenotype
How to identify your specific phenotypes
Your roadmap to wellness based on your phenotypes
Research to help you speak with your physician about modifications to your treatment plan
Hope for healing and long-term remission
This book offers you the promise of an empowered relationship to IC/BPS and a path forward to improved quality of life. Lets get started on the journey of wellness together! Free on Kindle.