Self-Help Archives | eReader Nation

Free: Perfectly Imperfect: Break Through the Shame, Silence, and Self-Doubt

March 18, 2019 By eReader Nation

Permission granted! The time has come for you to show up for yourself, to be as great to yourself as you are to others. This is a journey of self-love, finding the authentic self.

Three simple steps Be, Know, and Do will guide you back to who you were before life drowned you out and you became last on the list. You will be given actionable self-care guidelines and daily affirmations to reinforce a new mindset. You will be taken on an emotional rollercoaster ride in order to feel like yourself again. Most of all you will walk away feeling empowered.

Also included is a special bonus exercise that will help you discover new ways to show yourself some love. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: affirmations, book, ebook, healthandwellness, kindle, selfhelp, selflove, wellness

Buddhism: A Beginners Guide Book

March 13, 2019 By eReader Nation

Find out all about mysterious Buddhism, its origins, its secrets and its answers to the challenges of modern life.

This book contains a basic overview of Buddhism, including the life of Buddha, and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods and insights in a way that is easy to understand. Filled with a wealth of common-sense and other-worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, Samadhi, Nirvana and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism, and study all the basic elements that make the Buddha Dharma so compelling to people of all walks of life. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, buddha, buddhism, ebook, kindle, selfhelp

The Master of Achievement

March 5, 2019 By eReader Nation

The Master of Achievement is a course in how to take massive action and get real results. It is about turning confusion into clarity and reverting passive thinking into creative ideas that add incredible value to your life.

One of the biggest failures people make is they settle for what is out there. We grab the first thing available instead of going after what we really want. We master jobs we grow to hate and create habits that have no value. Over time we end up mastering the wrong skills and mindset that are not important and have no lasting impact.

The Master of Achievement will teach you how to:

Implement the 16 success traits of highly successful people
Implement a 5-step plan to developing higher levels of self-discipline
Achieve your master life goals
Remove the internal obstacles still holding you back
Develop a system of habits that gets things done. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, kindle, lifeadvice, mentalhealth, selfhelp

The Values String

March 1, 2019 By eReader Nation

The Values String is a unique, creative, motivational book on Transitional Life, Compelling Fulfillment, and Profound Peace.

This book establishes the nexus among transformation, resilience, fulfillment, and peace. It also highlights mental health issues, refraining from stigmatization of persons, and encouraging persons to seek help.

The author’s creativity is showcased through self—composed songs, which align with some sections in the book. This book introduces a self—mastery and betterment method created by the author, known as The Values String.

Readers of The Values String are certain to understand how mindfulness can foster transformation, fulfillment, and peace.

Through the author’s composed songs, one can experience the ability to sing to, through, and out of any circumstance. One value is a gemstone. Envisage owning several values and stringing them. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, kindle, mentalhealth, selfhelp

Free: The Case for Freedom (The Freedom Driven Life Series)

February 25, 2019 By eReader Nation

The Case for Freedom, the first book in The Freedom Driven Life series, is an investigation into the reality of Freedom and how it has been either embraced or rejected (mostly rejected) throughout human history. Simply put, there is no Freedom to embrace if there are multiple diverse definitions, and especially if Freedom is whatever you want it to be.

Why is “Freedom” capitalized? Because the concept is more important than most of us realize.

The more I learn about Freedom and experience being Free, I gain a deeper understanding that Freedom is nourishment, a life-sustaining force within me and for the world at large. Once you have tasted Freedom, can you be content with anything less? When true Freedom is the force that drives your life, it cannot be replaced. Once removed, life ceases to have real purpose.

Due to the absolute reality and supreme majesty of Freedom, I believe that an understanding of what Freedom is and where it originates from should be the core responsibility of every individual throughout the world. How to live in Freedom should be the primary focus of all parents raising their children; Freedom should be the constant theme of all teachers instructing their students; Freedom should be every individual’s number-one personal goal.

As you will see in The Case for Freedom, for individuals and whole nations worldwide the solution to overcoming mankind’s problems is the proactive embracing of Freedom. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: advice, book, ebook, freedom, kindle, lifestyle, selfhelp

Free: Disempowered No More

February 18, 2019 By eReader Nation

In this book, the author engages with the reader in an intimate chronicling of Divinely chartered events, following the simultaneous diagnosis, year-long battle, and passing of her father as well as the fragmentation of a 17-year long co-dependent and narcissistic marriage.

She shares her journey, rife with pain, anger, and disappointment following her tumultuous separation, which led to a search for compassion, understanding, and forgiveness. It is a story of an unexpected but highly anticipated and yearned for spiritual awakening. It demonstrates the untapped strength within us all and how a relationship with Our Creator, our team of angels, and our own sheer will to overcome the obstacles we face, can inevitably lead to a life path that is transformative, passion-filled, and purpose driven. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, Religion, selfhelp, Spirituality

It’s Really Ok That Money Matters

February 18, 2019 By eReader Nation

James writes through her own experience of why its more than ok that money matters to us; how to get it and keep it, and what the light has to do with it.

In this short, easy to read Barkle © she explains her own challenges of being able to get money, but then it would leave in some way.

It’s Very OK to want more money and we need not be embarrassed about it or feel judged by it.

This may just be what some of us may need to move us along on our own More Money path. $1.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, financialadvice, kindle, moneymatters, selfhelp

So Happy And Grateful

February 16, 2019 By eReader Nation

Antonio T. Smith, Jr. has been passionate about personal development for over 30 years. Now, for the first time, he shares everything he has learned about happiness so that you have the best chance of becoming the highest expression of yourself. In a way that only he can communicate.

This is his first book in the So Happy Series, will help you become the happiest you have ever been so that you can create the quality of life that is worthy of you. $6.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, happiness, kindle, personaladvice, selfhelp

Free: Becoming a Sun: Emotional & Spiritual Intelligence for a Happy, Fulfilling Life

February 11, 2019 By eReader Nation

Becoming a Sun is a portrayal of the human journey. It shares essential emotional intelligence and spiritual wisdom that assists a person on their path.

The radical premise of the book is that, on the inside, we are already a being of incredible love, wisdom and creativity. We are a sun on the inside. Our human journey is to become a sun on the outside — a living embodiment of what is in the depth of our soul. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, happiness, kindle, selfhelp, wellness

Free: Finding Your Treasure: Without Losing Yourself

January 28, 2019 By eReader Nation

The pursuit of one’s own treasure is the key to fulfilling his or her dreams and goals in life. Yet not everyone’s idea of treasure is the same. Finding Your Treasure will show you how to create the quality of life you desire and how to make living in the moment a discipline through an enduring expectation that something exciting will happen to you today and every day for the rest of your life!

40 years ago, Marc Geriene signed on as a diver for a six-month Caribbean treasure expedition. Since then, he has been on many more expeditions, as well has co-inventing and patenting the Nova Ray remotely operated vehicle (ROV) with his brother and business partner, Krist. Together, they have achieved success through technology transfer with one of the largest oil companies in the world.

With Finding Your Treasure, Geriene shares many of his adventures and teaches you how to identify your treasure—your principal pursuit and how to set a course for the adventures and treasures you seek with a proven 10-step plan and five daily exercises for success in any endeavor.

No matter who you are, if you are seeking more excitement, success, and adventure, Finding Your Treasure will show you how to choose the way you live your life to its fullest! Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: advice, book, ebook, kindle, lifeadvice, selfhelp

Conquest

January 22, 2019 By eReader Nation

With Conquest, you’ll have 10 simple steps to conquer life.

You’ll learn to …

• Master your health and live life to the fullest.

• Overcome your fears and fulfill your wildest dreams.

• Discover your inner passions and how to do the impossible.

No matter how young or old you are, with Conquest, you’ll leave a lasting legacy. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, health, kindle, selfhelp, wellness

Free: Master Your Matrix: How to Visualize Your Way to Health, Wealth, and Happiness!

January 14, 2019 By eReader Nation

Are you living life to its full potential?

Or are you struggling to lose weight, pay bills, find love, or?

Either way, you are creating the reality your living in.

You can continue to “hope” things will change OR you can make the decision now to Master Your Matrix!

MindPower coach, Jimmy “JimmyG” Graham, C.Ht. will show you how to use the power of visualization to improve your health, increase your wealth, and boost your happiness.

Inside this book, you’ll discover:

– Why you’re stuck and what caused it
– How to break the cycle of self-sabotage
– What secret power you already have at your disposal
– How to use this power to design the life you want
and so much more.

This is NOT just another Law of Attraction “woo-woo” book.

You’ll learn the actual science of how your mind works to create your reality.

And then you’ll learn how to create a better one! Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, happiness, kindle, mentalhealth, selfhelp, wellness

Free: The Learning Project, Rites of Passage

January 1, 2019 By eReader Nation

What’s it like to become fully human?

In The Learning Project, people of all ages and backgrounds recount lives of ecstasy, tragedy, success, and despair. These modern rites of passage – some going back 15, others 150 years – echo a mythology that goes back thousands of years. Locked in them is the secret to becoming human. Welcome your rites of passage, because without them you are unchanged. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, human, kindle, selfhelp

Fear Is Not My Enemy

December 30, 2018 By eReader Nation

Is fear taking over your life? Learn how to retrain your brain, understand fear and take control of your life with this #1 best-selling book by world-renowned psychologist, Dr. Emee Vida Estacio. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: advice, book, counseling, ebook, kindle, psychology, selfhelp

Foundation Focus Freedom: The 3 STEP PROCESS for Transforming your Mindset & Overcoming your Fears

December 27, 2018 By eReader Nation

Discover a new formula for personal growth with this book. Inside you’ll learn to:
• Build a mental foundation by changing your thoughts. Learn to become the person that you desire.
• Develop focus within your life by using a system that takes you from conceiving your dreams towards accomplishing them.
• Have the freedom to create your desires, despite your fears or obstacles.

It’s based on the concept of be, do and have, with a twist. Who do you need to be to do the things that will allow you to have what you desire? $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: ebook, kindle, nomorefear, overcomefear, Self-Help

It Starts With You: Turn Your Goals Into Success

December 25, 2018 By eReader Nation

Are you striving to reach life’s pinnacle points — peak performance, personal achievement, professional success, and distinction — yet haven’t a clue how you’ll get there?

Do you imagine you lack the resources, support, or even the guts to begin and follow through?

Set aside that thinking now. The power to create anything you envision is already within you; but, you already know that. What you don’t know is how to make this thing move, how to shift out of potential-mode, chart the course, and go. What you lack are basic instructions. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: #iswy #goals #motivation, book, ebook, kindle, motivation, selfhelp

Free: Happier Thinking

December 25, 2018 By eReader Nation

A short collection of tips and exercises to help take care of mental well-being. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, exercises, kindle, selfhelp, wellbeing

Rules of Change for the Better

December 20, 2018 By eReader Nation

Rules of Change for the Better contains thirty rules for a happier and more fulfilling life.

While driving, Pantea Kalhor was assaulted at knifepoint, and her car was stolen. This trauma, paired with the disruptions of moving first to Australia and then to Canada, compelled the author into a cycle of reflection at an early age, a fact she recognized when she responded via e-mail to a friend who was going through a difficult period in her life. Pantea’s words inspired the friend to take control of her life and inspired Pantea to reach out to others with the objective of improving their lives as well.

Within all of us are capabilities that we have never accessed or skills we have forgotten we possess. The key is to identify these capabilities and exploit them in order to reach our own full potentials. At each stop along her journey—experiencing childhood in Iran during the Iran-Iraq War and then moving across the globe to Australia and around the world again to Canada—the author internalized each of the challenges she faced and came to learn that we are all responsible for the changes we need in our own lives. $0.99 on Kindle.