Self-Help Archives | eReader Nation

The Journey of Discovering Inner Peace

November 26, 2021 By

This book can help you become the author of your life by understanding and rewriting your story and healing your emotional pain. This book also assists you in getting a better understanding of why you are in pain and some suggestions on how to transcend your suffering and find inner peace by changing conscious thinking, understanding and changing subconscious beliefs, clearing trauma that is stored within the body and energetically detaching from subconscious programs that are preventing self-actualization. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: emotionalwellbeing, kindle books, selfhelp

Free: The Happy Clam

November 26, 2021 By

Take a leap and join this quest for what’s real and meaningful in this post-pandemic world. A whimsical jaunt through the shoe store of life.

“This short, sweet book is like a long conversation with your really smart best friend.” ~IBPA Benjamin Franklin Book Award Judges Panel. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, selfhelp

Calm Amid The Chaos

November 22, 2021 By

Do you want to know the proven sequence of steps that you can take right now to ease your anxieties and stress in your life?

Calm Amid The Chaos is your guide to a positive state of mind as we will show you how to shift your perspective and immediately improve your life with practical guides and steps. These proven steps will empower you to relieve stress, manage stress and more importantly, never feel overwhelmed by stress again.

The book will serve as a guide that you can comfortably follow along at home, taking you from the start all the way to the finish. It will be a thorough guide providing anxiety support for women and men from the basics all the way to advanced tips so you are well equipped with the knowledge. Lastly, practical steps and exercises will be also provided so you can follow along easily and apply what you have just learnt. $0.99 on Kindle

Filed Under: Featured, Hot Books, Self-Help Tagged With: anxiety management, kindle books, relieve anxiety, relieve stress, Self-Help, stress management

Counting the Days

November 21, 2021 By

Make Your LDR a Success!
Well-meaning people will tell you that an LDR is a fool’s errand but Counting the Days will convince you otherwise.
Many people who are currently in a long-distance relationship say they feel closer to their partner than they did before the distance separated them. They know the secrets you’re about to unveil here. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, LDR, long distance relationship, Self-Help

How to Talk to Anyone About Any Topic: Master Small Talk, Make Real Friends, Understand Self Confidence and Develop Deep Relationships

November 20, 2021 By

The ability to talk to anyone about anything is an extraordinary skill to possess. Did you know that mastering or improving upon this skill can tremendously help you open more opportunities in all areas of your life?

It can help widen your social circle, lead to the discovery of finding an intimate partner and can even help you open the door to more business opportunities or to help you start a new career.

How to Talk to Anyone About Anything: Master Small Talk, Make Real Friends, Understand Self Confidence and Develop Deep Relationship is an eye-opening, step-by-step book to becoming an accomplished conversationalist. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, selfconfidence, selfhelp

Assertive Communication: The Effective Guide to Communicate, Develop Deeper Relationships, Understand Self Confidence and Learn How to Improve Your Social Intelligence

November 19, 2021 By

Assertive Communication is a compelling read that teaches you everything you need to know about communicating, developing deeper relationships, understanding self-confidence and learning how to improve your social intelligence so you can relate better and build authentic relationships in all facets of your life.

Have you ever wondered why no one wants to listen to you? Do you envy a friend that everyone enjoys listening to and paying absolute attention to?

It’s no rocket science. They know how to do something which you are missing out on. Wondering what that is?

The success of communication depends on the proper understanding of the parties involved. Please permit me to introduce you to a blueprint that will help you cross all the T’s and dot the I’s. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, relationshipadvice, Relationships, selfhelp

263 Ways To Start A Conversation: Powerful Topic Starters to Talk to Anyone, Make Real Friends, and Establish Stronger Connections

November 19, 2021 By

Do you find it hard or difficult to start a conversation? Do you often find yourself in awkward social situations that you don’t know how to get out off? Can it be a struggle to keep a conversation flowing?

It’s normal. Most people struggle with social interaction! That’s why I wrote this book.

263 Ways to Start a Conversation is a powerful book filled with unique and unordinary conversation starters and incredible techniques to keep a conversation flowing. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: communication, kindle books, selfhelp

Real-World CBT Skills & Strategies to Overcome Anxiety, Depression & Panic: The Research-Backed Mental Health and Wellbeing Workbook to Heal From Uncontrollable Mental Issues That Hold You Back

November 18, 2021 By

Depression, anxiety, social anxiety, and panic are prevalent mental health problems in the world today. Many people are in search of effective solutions that produce long-lasting results. This book covers a full explanation of how to use cognitive behavioral therapy (CBT) to heal from any of these issues and become a better version of yourself through constant use of the principles of CBT. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: anxiety, CBT, kindle books, mentalhealth, selfhelp, therapy

Daily Self-Care for Women

November 18, 2021 By

As women, caring for ourselves can be challenging. Women are natural caretakers, but we often put the needs of others first and worry about our own needs later (if at all). Whether you’re a partner, a mother, a friend, or an executive, sometimes our desire to take on all of life’s responsibilities blinds us. Supporting your well-being is the first step to loving yourself and finding true happiness. Discover 101 ways to fill your self-care tool-belt.

This book has 101 ways to fill your self-care tool belt:

Self-care is for every woman at any age. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, selfcare, selfhelp, womenshealth

Communication Skills Training: How to Talk to Anyone, Read People Like a Book, Become an Empathic Listener, and Understand Body Language

November 18, 2021 By

Communication Skills Training: How to Talk to Anyone, Read People Like a Book, Become an Empathic Listener and Understand Body Language is the ultimate solution to your long-term communication problems.

This step-by-step guide will teach you the top-secret information that you can instantly implement to solve communication and relationship problems in all aspects of your life. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: communication, kindle books, Relationships, selfhelp

Emotional Intelligence: Discover How to Improve your EQ for a Successful Life, Happier Relationships, Advance Your Career and Why It Can Matter More Than IQ

November 18, 2021 By

Do you know that emotional intelligence is five times more important and effective than IQ when considering success and prestige in professional settings?

Success is not just about your IQ. It’s also about Emotional Intelligence (EQ). But what exactly is Emotional Intelligence, and how can we use it to make our lives better?

This book will help you understand what emotional intelligence is, why it matters, and how you can be successful by developing EQ.

You will learn ways to use these concepts at home, work, school, or wherever else you find yourself throughout your day-today activities. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: emotionalintelligence, EQ, kindle books, selfhelp

Therapize Yourself: Choose to Heal and Find Your Truth

November 17, 2021 By

Arriving at our answers means going on a journey and facing some tough stuff about ourselves. We have to go straight through the thick of it to heal. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: healing, kindle books, selfhelp

Beware False Tigers

October 28, 2021 By

Beware False Tigers is a book about focus. It’s about responding appropriately, to the right tigers, in the right proportion, at the right time. As you’ll discover, our encounter with stress can be fascinating, powerful, and incredibly meaningful.
$1.99 on Kindle

Filed Under: Featured, Hot Books, Self-Help Tagged With: age of stress, focus, kindle books, Self-Help

A Love Attempt: Your Practical Guide to Love

October 22, 2021 By

Developing your emotional intelligence? Learn simple and practical techniques to cultivate your love competence…

Everyone wants love. We’re so desperate for it that we are frequently willing to take any deformed shape of it. But what if we can bring in the idea in a developed and genuine form to make it available to every person?

Morhaf Al Achkar obtained his Ph.D in education and is currently a practicing family physician at the University of Washington. He was diagnosed with stage 4 lung cancer. Since then, his research has focused on the experience of patients living with cancers. His first book is based on interviews he did with 39 patients who live, like him, with advanced illness. He explored how these patients find meaning, cope, and build resilience. Using his deep understanding of philosophical concepts, Morhaf shares his understanding of love from the perspective of someone aware of his finitude.

By following his easy-to-apply practical exercises, Morhaf invites you on a journey of dialogue and reflection to improve your Empathic Abilities.

Inside A Love Attempt, you’ll learn:

+ The Pragmatics of Love
+ How to Love by recognizing and capturing the opportunity.
+ How to reconstruct what is being and learn about context and biography to communicate with love
+ How to become oriented to understanding and agreement to act communicatively with Love
+ How to develop a strategy to reinforce and abstract some learning about yourself to + + Become Authentic with Love
+ And much, much more!

A Love Attempt™ is the third book in Dr. Alachkar’s self-help series. The first was on Resilience and Meaning. The second, his memoir, was released only six months before the first draft of this project. In Being Authentic, he wrote ideas about love but did not develop them sufficiently. So he is completing that project here?

Dr. Alachkar’s elegant but transparent manuscript is packed with thought-provoking insights and concrete action steps to make salient our native competency for loving so we can then orient our next actions toward embracing love. If you want to learn the conceptualization of love and say “My next act is A Love Attempt!” then you can’t afford to miss Morhaf’s essential guide.

Unlock your true love potential with this easy-to-follow guide Today! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: conduct of life, health, innerchild, kindle books, selfhelp, selfhelpbook, Spirituality

Build Consciousness by Expanding Awareness

October 20, 2021 By

Build Consciousness by Expanding Awareness was borne from a heart-to-heart conversation between a loving grandmother and her adult grandson. It quickly grew into powerful lessons about the human experience, society’s collective consciousness, and incredibly powerful anecdotes about the search for meaning.
The lessons, in-depth discussions, and life-changing essays serve as a guide for all who want to build their consciousness to live a more fulfilled and well-rounded life. Each chapter speaks to finding inner wisdom, breaking free from distortions of the ego, connecting with consciousness through expanding awareness so that we may transcend negative patterns, letting go of bad habits, relinquish limiting beliefs, and expand our potential.
Filled with insights, unique perspectives, inspiration, philosophy, science, mysticism, and quotes from prominent figures from all ages, around the globe, this book highlights mindful practices and methodologies that serve as a roadmap for your personal development and journey to expanding your awareness and creating a strong foundation for your personal consciousness.
$2.99 on Kindle

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: consciousness, kindle books, philosophy, Self-Help

Daily Affirmations: Gratitude & Positive Affirmations to Cope With the Uncertainty Caused by Pandemic Times

October 9, 2021 By

Do you Want to Get Rid of the Negative Thoughts That Seem to be out of Control? Here’s an Easy Solution That Can Help You Chase Those Uncertainties Away!

Ever since the pandemic started, don’t you just feel like your negative thoughts are taking over you? Does it feel like uncertainty has become a constant part of our lives and you can’t help but overthink all day?

You may start talking to yourself for comfort but you only end up with more worries, anxieties, and more negative thoughts. Keeping a clear mind during the current world conditions seems to be an unreachable goal.

The ensuing lockdowns were hard for everyone, especially because you can’t meet with your family and friends at the time when you need them the most.

Increased rates of mental health issues are becoming common among many countries around the globe like never before. The majority of them are caused because of people’s inability to cope with everything that is happening around us.

Luckily for you, we’ve got just the solution: positive affirmations!

Yes, you read it right! Daily affirmations are the best remedy for this alarming problem. Mental health professionals have vouched for it as well! It helps cultivate a positive attitude that can help you face this chaotic world and embrace the uncertainty which has become a constant part of our lives because of the recent world situation.

In her book Daily Affirmations: Gratitude & Positive Affirmations to Cope with the Uncertainty Caused by Pandemic Times, Tessa explains how to battle negative thoughts, control your mind and build a positive mental attitude in any difficult situation life throws at you.

In this book you will discover:

-The True Power of a Positive Affirmation: What positive affirmations are and how their outstanding effect can impact various aspects of your life.
-Failproof Methods for Using Positive Affirmations: Myth-busting tips for avoiding common mistakes, as well as explanations why your affirmations might not have worked in the past.
-A Step-by-Step Guide to Daily Affirmations: Practices that can help you succeed in developing a positive attitude through the use of affirmations. Advice on applying affirmations productively and making them work for you.
Simple Pro Tips for Creating Affirmations: Easy tricks and techniques that can help you create your own positive affirmations. $0.99 on Kindle

Filed Under: Featured, Self-Help Tagged With: dailyaffirmations, kindle books, selfhelp

Three Things Matter Most: Linking Time, Relationships, and Money

September 29, 2021 By

If you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing the immaterial while neglecting the essential. In Three Things Matter Most, Atlas explains that how we approach time, relationships, and money has the biggest impact on our lives. The way we balance these three precious resources makes the difference between a life filled with meaning and a life rife with disappointment. Drawing from centuries of wisdom, philosophy, and psychology, as well as from personal experience, Atlas offers an easy-to-follow road map to self-fulfillment and happiness. $9.99 on Kindle

Filed Under: Featured, Hot Books, Self-Help Tagged With: money, Relationships, selfhelp

Free: Rise Up and Take Your Position: Don’t give up. Find your Gift and Cultivate it

September 27, 2021 By

The book is to encourage individuals to find their gifts. Once they find their gifts, they must cultivate them and then get up and do what God created them to do. Too many people are just sitting down with bitterness and anger from the past and not doing anything. They have great ideas but they have not gotten over their past. Some have gotten over their past but they are still waiting for the perfect time. This book has 12 chapters. The last chapter is just a suggestion chapter on how to rise up. Free on Kindle.