Free: Heart Healthy Cookbook For Beginners: 1500 Days of Delicious, Low-Fat, Low-Sodium Recipes To Help Lower Cholesterol Levels, Blood Pressure & Improve Heart … 30-Day Meal Plan

Heart Healthy Cookbook For Beginners: 1500 Days of Delicious, Low-Fat, Low-Sodium Recipes To Help Lower Cholesterol Levels, Blood Pressure & Improve Heart ... 30-Day Meal Plan
This cookbook is filled with delicious and nutritious recipes designed to support a healthy heart. From breakfast to dinner, this cookbook has something for everyone. Enjoy meals that are low in cholesterol and saturated fat, while still being flavorful and satisfying. Perfect for anyone looking to improve their heart health. Free on Kindle.
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Free: Mediterranean Diet Cookbook for Beginners 2023

Mediterranean Diet Cookbook for Beginners 2023
Do you wish to adopt the Mediterranean diet to enjoy the many benefits it provides?

Are you looking for a blueprint to take away any guesswork from your journey to ensure you actually achieve your health goals?
If you’ve answered YES, Let this book guide you in achieving the scientifically proven benefits of a well-balanced Mediterranean diet!

Not only did the Mediterranean diet emerge as the #1 healthiest diet close to a decade ago, it also has the potential to transform the well-being of an entire generation. It is no wonder that more and more people are adopting the Mediterranean diet to enjoy its wide range of benefits.

The fact that you are here is evidence that you want to get the most out of the Mediterranean diet, but before you commit you want to find the answers to all the questions going through your mind first.
Free on Kindle.
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Cooking Greek: A Classic Greek Cookbook for the At-Home Chef

This visually beautiful Greek cookbook contains over 200 pages of flavorful and delicious classic Greek recipes presented in a simple – easy to follow manner for all-level at-home chefs. Greek cuisine can seem intimidating, but when presented by chef Pemi they are anxiety free! With a culinary arts degree, experience teaching Greek cooking classes, and thousands of hours in her yiayia’s (grandmother’s) kitchen, chef Pemi brings a unique perspective with her flavor profile, instructions, and beautiful full-page photos of each dish. Cooking Greek: A Classic Greek Cookbook for the At-Home-Chef, by Worldwide Greeks and Pemi Kanavos, is the perfect cookbook for foodies and makes a great gift for any occasion. Discover how to cook some of the most popular, authentic Greek recipes including baklava, tiropita (cheese pie), dolmades (stuffed grape leaves), pastitsio (macaroni pie), spanakopita (spinach pie), Greek meatballs, loukoumades (Greek donuts), tzatziki(cucumber yogurt dip), souvlaki (meat skewers), galaktoboureko (milk pie), Greek style octopus and many more mouth-watering Greek recipes.

As an added bonus, the food forum on Worldwide Greeks provides an additional resource for recipe clarification, variation ideas, and the opportunity to ask chef Pemi and other food experts your recipe-related questions. The cooking experts at WorldwideGreeks.com and Chef Pemi Kanavos have created a visually stunning, classic Greek cookbook for all levels of at-home-chefs. Pemi Kanavos is a classically-trained pastry chef with a culinary arts degree and a love of feeding people, and sharing her Greek culture and cuisine. $9.99 on Kindle.
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Boozing: A History of Alcohol, Drinking, and Drunkenness

Boozing: A History of Alcohol, Drinking, and Drunkenness

Join us for a thoroughly entertaining canter through the development of various alcoholic beverages, across history and across the globe. From beer and bread to the wine symposium, to the industrialization and globalization of alcohol, come along to explore the political and social interactions, temperance and prohibition movements, alcohol in religion, secular power structures, and celebrations! $4.99 on Kindle.
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The Essential Dehydrator Cookbook for Beginners: Step by Step Guide to Dehydrating Fruit, Meat, Vegetables and So Much More

The Essential Dehydrator Cookbook for Beginners: Step by Step Guide to Dehydrating Fruit, Meat, Vegetables and So Much More
Learn How to Save Plenty of Cash, Get the Best Bang for Your Buck, and Keep Your Pantry Stocked With This All-In-One, Beginner-Friendly Dehydrator Cookbook! – Dehydrate Like a Pro in No Time

It takes you step-by-step through the process of dehydrating all kinds of food, from fruit and vegetables to meat and seafood $0.99 on Kindle.
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Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!)

 Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!)
How to create healthy and delicious meals without breaking the bank, even if you’re a novice in the kitchen.

Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Meal Prep Recipes on a Budget, prep expert Zach Machin makes it easy to start (and stick with) a simple and affordable meal prep routine. With these recipes and beginner steps, you’ll have delicious, healthy meals on hand every day – no takeout required!

Creating mouth-watering dishes is easy with recipes like Italian Meatballs with Butternut Squash Marinara, Refried Black Bean Quesadillas, Pulled Chicken and Stuffed Sweet Potato, and many more to choose from. You’ll find nutritional information and dietary swap suggestions to help you get the most out of each recipe.

In this book, you’ll discover

• Better Than Takeout recipes – where you can create astounding renditions of classic takeout’s such as McDonalds, KFC, Chick-fil-A and many more.
• Meal prepping 101 – Get simple step by instructions on how to meal prep, prep-day guidance, shopping lists, storage info, and more.
• The unique ways to save money whilst prepping, so you have more to spend on the things you love.
• Diet-friendly dishes – Find nutrition facts with every recipe, along with handy labels to point you to vegetarian and vegan options.
• Recipes for the single most powerful weight loss diet, where you can become a fat burning machine whilst still in food heaven.
• Intricate and magnificent flavour profiles that will make you look forward to eating.
• Clean eating – Learn how to make a year’s worth of well-balanced meals from a variety of food groups and minimal processed, canned or frozen foods.
• Cuisines from across the globe – send your tastes buds on an adventure they will never forget.
• Weight loss – The healthy, portion-controlled meals in this book are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
• Every recipe comes with the calories and macronutrients pre-counted – Prep meals with the right calories, fat, carbs, and protein you need to achieve the type of body you want.
• Exclusive insight on what macronutrients are, and what they mean for you.
• Room to customize – Introducing a variety of suggestions for swapping out ingredients that aren’t on hand.
• 100+ delicious meal prep recipes and tips

Yes, you really can keep costs down without sacrificing taste or your health!

“Meal Prep Recipes on a Budget is a complete resource for creating balanced, delicious meals that are easy to make and easy on the wallet.”

“The instructions in this book are so easy to follow that you will have success with it, even if you have always struggled to cook.”

Chef Machin has extensively worked on and perfected every recipe in this book, some of them have even taken years to get right. Rest assured, your meals will come out exploding with terrific flavour, every time.
$1.99 on Kindle.
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Ancient Eats: An Edible Exploration of the World

Ancient Eats: An Edible Exploration of the World
Travel back in time on a culinary adventure through the cuisines of 18 cultures. These family-friendly recipes will help you bring history to life. Stories about mythical food origins add interest to this gorgeous title with more than 100 photos will whet your appetite. $2.99 on Kindle.
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Low Cholesterol Diet Cookbook

Low Cholesterol Diet Cookbook

 

If you want to gain back your bulletproof heart health, keep reading…

What can I eat now? Was that what you thought after getting diagnosed with high cholesterol levels? Don’t worry. You’re not alone. Switching to a new heart-healthy diet can seem like a daunting task at first. But the truth is that nearly 1 in 3 American adults has high cholesterol levels and that means there are dozens and dozens of mouthwatering low cholesterol recipes that are already proven to be both beneficial for your health and extremely delicious.

Marc Eland and Marie Folher designed this Low Cholesterol Diet Cookbook exactly for your needs. It will make getting started with your cholesterol-conscious journey easy and effortless. They bring the healthy alternatives of timeless favorites like Sloppy Joes, Stuffed Pork Chops and Tofu Tacos in front of you in a simple and easy-to-follow way. You can say “goodbye” to all the bland and tasteless heart-healthy foods you’ve already tried and welcome a book full of tasty recipes that will perfectly fit your new Low Cholesterol Diet.

In the cholesterol-cutting pages of the Low Cholesterol Diet Cookbook, you will discover…

  • Perfectly Portioned Recipes – The 100 heart-healthy recipes will help you lower your cholesterol levels while enjoying mouthwatering food every time you eat.
  • 4-Week Meal Plan – Get on the right track by following the pre-made 4-week meal plan.
  • Effortless Cooking – The meals are focused around accessible, whole-food ingredients so you can easily cook mouthwatering meals without having to deal with hard-to-find ingredients.

No matter if you’re just a beginner or already an experienced chef, with the recipes of the Low Cholesterol Diet Cookbook, you’ll be able to cook heart-healthy food that you and your whole family will enjoy. The recipes vary from vegetarian to all sorts of meat and poultry so there’s something for everyone. It’s time to take control of your cholesterol levels and bring that LDL down.

If you want to take control of your cholesterol levels while still enjoying mouthwatering and delicious food, go get your copy of this book now. $0.99 on Kindle.
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Canning Mastery – 3 Books In 1 – My Complete guide to Water Bath and Pressure Canning including Delicious Recipes and Tips for Canning Safely

Canning Mastery - 3 Books In 1 - My Complete guide to Water Bath and Pressure Canning including Delicious Recipes and Tips for Canning Safely

3 BOOKS IN 1

This compilation book includes:

Book 1: Pressure Canning Without the Danger! Your Comprehensive Guide to Safely Using Your Pressure Canner. With Tips, Tricks, and USDA Guidelines to Help You Use Your Pressure Canner Without Risks!

Book 2: The Essential Guide To Pressure Canning for Beginners! All-In-One cookbook with Safe, Easy, and Delicious Recipes for Meals in a Jar! Successfully Can Meat, Soup, Vegetables, and So Much More!

Book 3: Water Bath Canning for Beginners and Beyond! The Essential Guide to Safe Water Bath Canning at Home. Easy and Delicious Recipes for Jams, Jellies, Salsas, Pickled Vegetables, and More!
$1.99 on Kindle.
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Water Bath Canning for Beginners and Beyond!: The Essential Guide to Safe Water Bath Canning at Home. Easy and Delicious Recipes for Jams, Jellies, Salsas, Pickled Vegetables, and More!

Water Bath Canning for Beginners and Beyond!: The Essential Guide to Safe Water Bath Canning at Home. Easy and Delicious Recipes for Jams, Jellies, Salsas, Pickled Vegetables, and More!

The Best and Safest Water Bath Canning Guide for Beginners! – Know That You’re On The Right Track With This Step-By-Step Guide! Plus Delicious, Practical, and Healthy Recipes

Are you sick and tired of throwing away food you just bought a few days ago? Fruit can be expensive, and when it expires, you might as well be throwing away your money. If you want to save food, time, and energy, then this book is for you. Once you learn how to water bath can, you will never have to worry about expiration dates again. The best part? Water bath canners are so easy to work they’ll completely reinvent your relationship with cooking.

Also, canning works to your schedule. Never throw away expensive produce again. Once that jar is sealed, the product is good. Give yourself the option of having choice when it comes to food.

Everyone wants that. In Water Bath Canning for Beginners and Beyond, get simple and precise step-by-step instructions along with healthy, delicious, and practical recipes!

Author Linda Johnson is a canning and food preservation expert that has been practicing these methods for years! She’s a well-seasoned veteran who knows the ins and outs and wants to share her knowledge with everyone so they can benefit from the convenience of canning.

In Water Bath Canning for Beginners and Beyond, you’ll discover:
• Tips and tricks from an expert: Author Linda Johnson has years of experience under her belt, so you can ensure that you’re getting the absolute best information. Everything in this book has been tried and tested by Linda herself!
• Ingredient substitutes: Find healthy alternatives to your favorite recipes!
• Secrets to meal prep success: Hassle free cooking and planning!
• Safety first: Safe and modern canning practices, within USDA guidelines. Know that you’re in safe hands and start water bath canning with confidence!
• Practical recipes with local ingredients: Recipes use ingredients that are already in your pantry! Get started immediately and say goodbye to impromptu grocery trips.
• Easy to prepare recipes: Every recipe in this book is beginner-friendly and perfect for busy people! Stick to your hectic lifestyle while enjoying the convenience of homemade canned goods.
Find the solutions to all your water bath canning problems in this book! Whether this is your first time canning or you’re a veteran looking to learn new techniques, this book has got you covered.
Scroll up, Click on “Buy Now”, and Get Your Copy Now!
$0.99 on Kindle.
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The Complete Plant Based Diet Cookbook For Beginners: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

The Complete Plant Based Diet Cookbook For Beginners: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

Discover how to revitalize your health, lose unwanted pounds, and boost your happiness without following a stressful diet
Do you want to remedy your ailments, boost your immune system, and feel more energized throughout your days?

Are you looking for ways to lose those excess pounds that make you feel like you want to crawl out of your own skin?

And maybe, you’ve thought of doing it the natural way?

If you’ve been led to believe that the answer to health lies in drug prescriptions and new-age diets that have only been created to fail, it’s time to reframe these beliefs.

The truth is, there’s no magic key to solving your health problems.

Health goes far beyond a one-size-fits-all approach.

Let go of the idea of a quick fix – your overall health depends on your whole lifestyle.

In fact, dietary companies, food industries, and pharma industries are set up for monetization of your losses – they know you’re going to fail before you even start.

The strict guidelines of modern fat-loss programs and diets only create unnecessary stress on your body and bring up feelings of guilt, shame, and failure – in fact, 95% of people fail on these diets.

Finally, a comprehensive plant-based cookbook with super simple yet flavorsome recipes to boost your overall health has been created.

In The Only Plant-Based Diet for Beginners Cookbook You Will Ever Need, you will discover:

A compelling 4-week plan to transition to a plant-based diet with ease
How to stock up your pantry to stick to your plant-based diet journey without losing motivation or malnourishing your body
650 delicious recipes to prepare for you and your family – even your kids are going to love these!
How to enjoy the ‘same’ meals as everyone else around you without feeling restricted or limited
How to use 5 essential ingredients to prepare balanced and nutritious plant-based meals packed with flavor
Why being plant-based is exactly what you need if you want to live healthier, happier, and always charged with positive energy
An index to make mouthwatering recipes based on ingredients you can easily find that is already in your kitchen
And much more.

As Hippocrates said: “Let your food be thy medicine and thy medicine be your food.”

You have the choice to decide how to fuel your body daily.

Why eat junk food that only depletes you of your energy, health, and joy, when you can live a more fruitful life eating food that actually serves you well?

In the long run, you’re going to save yourself thousands of dollars on doctors’ appointments while boosting your quality of life. $2.99 on Kindle.
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The Plant Based On A Budget Cookbook: 200 Money Saving, Simple, & Easy Plant Based Vegan Diet Recipes For Under $100 A Week

The Plant Based On A Budget Cookbook: 200 Money Saving, Simple, & Easy Plant Based Vegan Diet Recipes For Under $100 A Week

For people who want to eat, look, and feel healthier — here’s the secret to a sustainable plant-based diet.

Thinking of going vegan, but anxious about the price tag?

Or are you already eating a plant-based diet and simply feeling a bit “uninspired”?

How would you like to have delicious and healthy food at every single meal, without breaking the bank?

If you’d like to keep a healthy weight with a plant-based diet that’s affordable, then what you’re about to read may surprise you:

You don’t need to buy organic foods.

In fact, in some cases, you shouldn’t buy organic.

Just like you shouldn’t feel like you’re starving yourself… or struggling with what to make… or stuck eating the same tasteless greens day in, day out.

But so many people who switch to plant-based diets do those exact things. This is probably why over 70% of new vegans and vegetarians end up going back to eating meat and other animal products, according to the Humane Research Council.

Now, if you’ve already made the transition to plant-based, chances are you know all too well why it’s so hard to stay on track.

The trouble is nobody wants to have to “deprive” themselves of their favorite foods. After all, you can’t spend the rest of your life on a restrictive meal plan.

And even if you do manage to conquer your cravings… you still have to worry about the grocery bill. Simply put, going plant-based isn’t just tough on the mind (and stomach) – it can also be hard on your wallet.

But this doesn’t mean you should just give up completely on eating healthy… or try to “trick” yourself into liking the taste of raw broccoli.

All you need is a sustainable eating plan that makes it easy to cook up restaurant-quality plant-based meals for as little as $25 a week — no specialty items needed.

In The Plant-Based Cookbook on a Budget, you will discover:

  • A straightforward 7-day meal plan template to simplify your switch to plant-based eating
  • 11 tips for living on a plant-based diet without going broke
    The 5 basic food groups that every dietary vegan should stick to
  • How plant-based diets can contribute to weight loss
  • 50 delightful breakfast recipes to help you kick off your day
  • The “unspoken” truth about organic foods — are they really better for you?
  • How to fool yourself into eating less
  • 30+ tasty dessert ideas that’ll satisfy your sweet tooth, without the guilt
  • 7 benefits of going plant-based — #3 might just blow your mind
  • FREE bonus 30-Day Plant-Based Challenge and Nutrient Cheat Sheet to jumpstart your plant-based lifestyle with confidence
    And much more.

Eating plant-based is not a gimmick, and it’s not just “any other diet” – it’s a way of living that not only keeps you healthier but can also end up saving you money in the long run, too.

But only if you do it the right way.

So it’s up to you.

You can continue fighting with yourself over what you should and should not eat… OR you can finally make plant-based eating a natural part of your everyday life.

$2.99 on Kindle.
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The Essential Guide to Pressure Canning for Beginners: All-In-One Cookbook with Safe, Easy, and Delicious Recipes for Meals in a Jar! Successfully Can Meat, Soup, Vegetables, and So Much More!

The Essential Guide to Pressure Canning for Beginners: All-In-One Cookbook with Safe, Easy, and Delicious Recipes for Meals in a Jar! Successfully Can Meat, Soup, Vegetables, and So Much More!
Find the best and safest ways to pressure can quick, practical, and tasty meals! Featuring accurate measurements and practical ingredients you already have in your pantry, this book makes pressure canning easier than ever before.
– Tips and tricks from an expert
– Easy and delicious recipes in a flash!
– Pressure canning 101
Up-to-date information, accurate measurements, and beginner-friendly explanations $0.99 on Kindle.
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The Only Plant Based Diet For Beginners Cookbook You Will Ever Need: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

The Only Plant Based Diet For Beginners Cookbook You Will Ever Need: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

Discover how to revitalize your health, lose unwanted pounds, and boost your happiness without following a stressful diet
Do you want to remedy your ailments, boost your immune system, and feel more energized throughout your days?

Are you looking for ways to lose those excess pounds that make you feel like you want to crawl out of your own skin?

And maybe, you’ve thought of doing it the natural way?

If you’ve been led to believe that the answer to health lies in drug prescriptions and new-age diets that have only been created to fail, it’s time to reframe these beliefs.

The truth is, there’s no magic key to solving your health problems.

Health goes far beyond a one-size-fits-all approach.

Let go of the idea of a quick fix – your overall health depends on your whole lifestyle.

In fact, dietary companies, food industries, and pharma industries are set up for monetization of your losses – they know you’re going to fail before you even start.

The strict guidelines of modern fat-loss programs and diets only create unnecessary stress on your body and bring up feelings of guilt, shame, and failure – in fact, 95% of people fail on these diets.

Finally, a comprehensive plant-based cookbook with super simple yet flavorsome recipes to boost your overall health has been created.

In The Only Plant-Based Diet for Beginners Cookbook You Will Ever Need, you will discover:

A compelling 4-week plan to transition to a plant-based diet with ease
How to stock up your pantry to stick to your plant-based diet journey without losing motivation or malnourishing your body
650 delicious recipes to prepare for you and your family – even your kids are going to love these!
How to enjoy the ‘same’ meals as everyone else around you without feeling restricted or limited
How to use 5 essential ingredients to prepare balanced and nutritious plant-based meals packed with flavor
Why being plant-based is exactly what you need if you want to live healthier, happier, and always charged with positive energy
An index to make mouthwatering recipes based on ingredients you can easily find that is already in your kitchen
And much more.

As Hippocrates said: “Let your food be thy medicine and thy medicine be your food.”

You have the choice to decide how to fuel your body daily.

Why eat junk food that only depletes you of your energy, health, and joy, when you can live a more fruitful life eating food that actually serves you well?

In the long run, you’re going to save yourself thousands of dollars on doctors’ appointments while boosting your quality of life.
$2.99 on Kindle.
amazon buy now

The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie & Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life

The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie & Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life

Boosting your health is easier than you think — everything that’s good for you can be made more delicious with a smoothie.

America is facing a health crisis — and it’s not the one making the headlines.

Over the past decade, there’s been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers.

But the shocking truth is that it could have been stopped.

The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases.

And that’s where a plant-based diet comes in.

With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it’s clear that this is more than a celebrity craze: this is a trend that’s here to stay, and for good reason.

In fact, the areas of the world with the highest life expectancies (the so-called ‘blue zones’) follow a largely plant-based diet.

The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients.

Are you one of them?

You’re not alone — a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt.

But there’s one powerful weapon that can help you in your quest to become healthier: a blender.

A blender is your answer to taking the hassle out of plant-based living.

With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse — and you can tailor it precisely to your needs.

In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you’ll find out how to do just that. You’ll discover:

200 astonishingly simple smoothie and juice recipes organized by health outcome
A complete nutritional profile (and that all-important calorie count) for every recipe — plus eye-catching images so you can see exactly what your glass should look like
An easy-to-navigate index of ingredients (so you can search for smoothies based on what’s already in your fridge)
The #1 moment of the day to have a smoothie for maximum health benefits
Exactly how to ensure you’re getting the most out of your ingredients
A comprehensive guide to every kitchen utensil you’re going to need (don’t panic — most of them are already in your kitchen)
A complete guide to the best vegan protein powders — so you can make sure every smoothie delivers a powerful punch
Kid-friendly smoothies (get that goodness into your little ones by stealth!)
A quick guide to superfoods so you can make easy tweaks according to your health needs
The top 8 greens to use for weight loss — and how to make sure they’re delicious every time
And much more…

$2.99 on Kindle.
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Practical Survival Skills: Nature’s Larder – Wild foods survival guide

Practical Survival Skills: Nature's Larder - Wild foods survival guideWith this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild Nature already has everything you need to survive. You just need to know where to look for food, how to identify what will save you and what will kill you, and how to gather it at no risk to your safety. Nature’s larder is abundant in all kinds of nourishing treats. But there are also a number of look-alike poisonous species you need to know about.

In Practical Survival Skills, you will discover:
– A portable guide with essential information on how to discover the abundance that nature’s larder has to offer
– How to perform the universal edibility test — discover the poisonous species before it’s too late
– The basic foraging and bushcraft skills for every survivalist, hiker, and outdoor enthusiast out there
– The easy plant identification technique –discover edible plant families and know what NOT to forage
– How to make your own tools and utensils, traps and weapons, and cooking equipment absolutely from scratch
– Everything you need to know to find, gather, and purify water that’s drinkable if you get lost in the wilderness for a long time
– A comprehensive survival foods index with plants, berries, roots,
herbs, and protein sources you can find anywhere around the world And much
more. When you prepare today, you invest in a safer tomorrow. $2.99 on Kindle.
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Israeli Cookbook: Mouthwatering, World Class Israeli Recipes for You and Your Family

Israeli Cookbook: Mouthwatering, World Class Israeli Recipes for You and Your Family
Academics and food critics still debate whether true Israeli cuisine exists or not. While this debate is ongoing, Israelis have been developing and enjoying delicious food. Israelis use their society and culture to develop these foods. This cuisine is an example of a melting pot. Jews hail from many countries and have travelled across the globe, before they returned to Israel, their ancient land. They brought different recipes and foods they came across during their travels. These new recipes mingled with other dietary laws, rules and native ingredients Jews use. $0.99 on Kindle.

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Whole Food Everyday Cookbook

Whole Food Everyday Cookbook
Discover the food that’ll get you the most out of your ‘whole’ life with the Whole Food Everyday Cookbook! Learn to make over 100 plant-based recipes—from breakfasts and snacks to dinners and desserts—that are easy to follow and even easier to consume. Includes a 21-day meal plan and grocery shopping list. $0.99 on Kindle.

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