Dissolving Overthinking: Stop Overthinking, Calm Your Mind and Find Inner Freedom, Second Edition

Dissolving Overthinking: Stop Overthinking, Calm Your Mind and Find Inner Freedom, Second Edition

You look successful on the outside. So why does your mind never switch off?

You replay conversations. You overanalyse decisions. You worry about what people think. You set impossibly high standards for yourself, yet no achievement ever feels like enough.

If you’ve ever wondered, “Why can’t I just relax?” you’re not alone.

The problem isn’t that you’re broken.

The problem is that you’ve been taught to fight your mind instead of understanding it.

In Dissolving Overthinking, former Google and Uber employee turned coach Alex Østergaard offers a refreshing alternative to traditional self-help. Instead of teaching you how to control your thoughts, he shows you why overthinking exists in the first place and how lasting freedom comes from increasing your capacity to feel, not your ability to think.

Drawing on psychology, neuroscience, mindfulness and hundreds of coaching conversations, this book will help you:

• Stop overthinking without forcing yourself to “think positively”
• Break free from people-pleasing, perfectionism and the need for external validation
• Understand what your anxious thoughts are actually trying to protect you from
• Feel difficult emotions without becoming overwhelmed by them
• Build genuine self-trust so you can make decisions with more clarity and confidence
• Find peace without losing your ambition

This isn’t another book full of productivity hacks or mindset tricks.

It’s a different way of understanding yourself.

One that helps you stop fighting your mind, reconnect with who you really are, and experience the freedom you’ve been searching for all along.

If you’re exhausted from trying to think your way to peace, Dissolving Overthinking will show you another path. $0.99 on Kindle.
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The Witness Within: How to Stop Being Your Mind and Start Living as Awareness

The Witness Within: How to Stop Being Your Mind and Start Living as Awareness: A Practical Guide to Consciousness, Unconscious Patterns and Emotional Freedom
You are not your mind. You are the one watching your mind.

Do your patterns keep repeating? Do you attract the same painful situations, the same difficult people, the same exhausting collapses?

This is not bad luck. This is the declaration mechanism of your unconscious seeds.

The Witness Within is not a philosophy book. It is a manual. Written from decades of direct experience not theory it will show you:

Why you are not your body, brain, mind, or name
The difference between reacting and watching
How unconscious seeds attract your life circumstances
Why pain is not your enemy — it is your messenger
The chess game of self-deception (and how to stop playing)
Why identifying as “good” destroys your health
How to live as the witness — free, present, and emotionally strong
Freedom is not bought. It is built through skill, discipline and practical knowledge.

This book gives you the tools. Now build. $4,99 on Kindle.
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Free: Emotional Documentation

Emotional Documentation

and the things people don’t always say out loud. Written in the style of notices, records, confirmations, declarations, certificates, and filed cases, this book offers dry humour and gentle recognition for the private thoughts and quiet exhaustion most people carry without paperwork. Free on Kindle.
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Free: Broken Hearts Keep Beating

Broken Hearts Keep Beating: Find Your Way Through Grief and Loss and Rebuild Your Life Even When It Feels Impossible

You were not supposed to learn how to live without them.

One moment, life feels familiar.

The next, everything is split into before and after.

People tell you to be strong.

To give it time.

To move on.

But grief doesn’t work that way.

When someone you love dies, the world doesn’t just change, it disappears and reassembles into something unrecognizable. The simplest tasks feel impossible. The silence feels louder than anything you’ve ever known. And somewhere in the middle of it all, you’re left wondering:

How am I supposed to keep going like this?

This book is not about “getting over” grief.

It’s about learning how to live with it.

In Broken Hearts Keep Beating, Denise Ackerman offers something most grief books don’t:

A steady, compassionate voice that walks beside you, without rushing you, fixing you, or asking you to feel anything other than what you feel right now.

After losing her father suddenly, Denise found herself in the same place you may be in today: disoriented, overwhelmed, and searching for something that truly understood the reality of grief. When she couldn’t find it, she wrote the book she needed.

What she offers you is not theory.

It’s lived experience, shaped into guidance you can actually use.

This book is a compassionate, practical guide for navigating life after loss, including for readers of It’s OK That You’re Not OK and The Grief Recovery Handbook.

Inside this book, you will learn how to:

Understand what grief is really doing to your mind, body, and emotions

Navigate the shock, fog, and early days when everything feels unreal

Get through the weeks and months when even basic life feels heavy

Handle responsibilities while carrying deep emotional pain

Make sense of thoughts and feelings that seem confusing or overwhelming

Build small, steady routines that help you move forward—one step at a time

Stay connected to the person you love while continuing to live your life

Rebuild a version of life that can hold both sorrow and meaning

A Different Kind of Grief Book

If you’ve ever typed “how do I survive grief?” at 2 AM, this book is the lifeline you’ve been looking for.

This is not a book that tells you to “be strong.”

It will not rush you through stages.

It will not give you timelines.

It will not expect you to be okay.

Instead, it meets you exactly where you are.

As Denise writes in the opening pages, grief is not something you “get over.” It is something you learn to carry.

And while the pain may never fully disappear, something else becomes possible:

You begin to carry it differently.

You begin to breathe again.

You begin, slowly, to live again.

For the Days That Feel Unbearable

This book is for:

The mornings when getting out of bed feels like too much

The moments when memories hit without warning

The quiet spaces where the absence feels overwhelming

The questions that don’t have answers

The feeling that no one truly understands

Whether your loss is recent or something you’ve been carrying for months or years, this book offers a place to return to again and again.

Not to fix the pain.

But to help you move through it.

You Are Not Alone

Grief can feel isolating.

Invisible.

Misunderstood.

But what you are feeling is not wrong.

You are not broken.

You are grieving.

And even now (especially now) your heart still knows how to keep beating.

If you are looking for a book that will sit beside you in the hardest moments…

this is that book.

Scroll up and click Buy Now to begin, gently and at your own pace.

Free on Kindle.
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The Play Therapy Toolbox: 123 Simple Play Therapy Activities and Therapeutic Games…

The Play Therapy Toolbox: 123 Simple Play Therapy Activities and Therapeutic Games Supporting Every Stage of Child Development from Age 3 to 12
Children do not process the world the way adults do. They do not sit with a difficulty, name it, reflect on it, and arrive at a conclusion. They play it out. They draw it, build it, enact it, give it a character, send it on a journey, and let it resolve in the way that stories resolve — through movement, through metaphor, through the particular safety of something that is real and not real at the same time. The Play Therapy Toolbox brings together 123 actionable activities spanning role-play, enactment, fantasy storytelling, somatic exercises, and gamified experiences, alongside 75+ full-colour printable worksheets designed for every developmental stage from age 3 to 12. Drawing on cognitive behavioural therapy, narrative therapy, attachment-based approaches, polyvagal theory, and trauma-informed practice, the book addresses the presentations that matter most — anxiety, grief, trauma, ADHD, bullying, family transitions, identity, self-esteem, and more. Every activity includes a therapeutic rationale grounded in peer-reviewed research, step-by-step guidance, and a parent guidance note written in plain, practical language for the adults at home. Whether you are a parent searching for tools to support your child through the everyday challenges of growing up, or a professional looking for a clinically grounded resource that will serve the children you work with across every stage — this is a book you will return to. $1.99 on Kindle.
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The Almosts: Why Most People Get Close- and Only a Few Cross The Line

The Almosts: Why Most People Get Close- and Only a Few Cross The Line

You are one step away. That is the problem.

Most people do not fail at the beginning. They fail one step from becoming who they said they would be.

They start the business. They take the meeting. They write the plan. They get close enough to see the life they want. Then they wait. They adjust. They overthink. And somewhere in the waiting, almost stops being a distance and becomes an address.

The Almosts is a field manual for the final step: the call you have not made, the draft you have not shipped, the decision you keep rescheduling. Inside, you will learn to recognize the Almost Trap, the five-move pattern that stalls talented people one step short of the line: start strong, get close, adjust instead of finish, overthink instead of decide, and wait for a readiness that never comes.

Then you will watch more than a hundred real people break it. The inventor who built 5,126 failed prototypes before number 5,127 changed housework forever. The welfare mother who wrote an empire from a cold flat. The saleswoman who carried fax machines through slammed doors until a pair of scissors changed her life. The boy from the housing projects who built Starbucks. The 297-pound exterminator who became the hardest endurance athlete alive. The company that laughed at Netflix, and the one that invented the digital camera and hid it for twenty-five years.

Inside the five parts of The Almosts:

The Line: the two kinds of people, and the engine that separates them
The Aim: choosing the work that counts and defending it against detours, distractions, and your own agreeable nature
The Work: the daily mechanics of finishing, the hated task first, working without the mood, deciding fast, starting before you are ready
The Multipliers: more from the same hours through quality, found time, the right place, and other people’s hands
The Distance: what keeps you going when motivation cannot, and the alibis that stop everyone else
Every chapter opens with a line worth keeping and closes with Crossing the Line: three moves to make before the day ends. Something to do today. Something to do this week. And the test that tells you it worked.

This is not a motivation book. Motivation is the cheapest commodity in the world; every Almost is motivated. This is the book for the moment after the motivation: the finish.

Who this book is for: entrepreneurs sitting on an unlaunched idea, professionals stalled one level below their ability, builders and writers with a project frozen at ninety percent, and anyone tired of being talented in private.

The world is not short on dreamers. It is short on finishers.

Turn the page and become one. $0.99 on Kindle.
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Welcome to Humanity: A Psychiatrist’s Memoir and Case Against the Mental Health System

Welcome to Humanity: A Psychiatrist's Memoir and Case Against the Mental Health System

A retired psychiatrist who saw 30,000+ patients over 37 years makes the case that human connection heals what diagnosis cannot. Written for healers, patients, and anyone who has ever wondered if something was wrong with them. Part memoir, part manifesto from a doctor who left the system to tell the truth about it. $0.99 on Kindle.
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Declutter Your Mind: A Calm, Practical Guide to Reducing Mental Overload and Thinking Clearly Again

Declutter Your Mind: A Calm, Practical Guide to Reducing Mental Overload and Thinking Clearly Again
If your thoughts feel like a browser with too many tabs open, if you drop into bed exhausted but still can’t stop replaying conversations and half-finished tasks, Declutter Your Mind offers a clearer way forward.

This is a guide for people who are tired of feeling “on” all the time and want their attention, energy, and inner quiet back, without escaping to a cabin in the woods or following a rigid system that falls apart the second life gets messy.

Built on gentle science and realistic habits, Declutter Your Mind shows you why your mind is so crowded in the first place—and what you can do about it starting today.

This book focuses on tiny shifts that fit into real life. Each chapter offers short stories, practical exercises, and tools you can test the same day—from a two-minute mental inventory to a simple morning and evening clarity routine. $1.99 on Kindle.
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Life Letters – 5 Decisions to Wealth, Wisdom and Happiness

Life Letters - 5 Decisions to Wealth, Wisdom and Happiness

When a near-death experience in the Colorado Rockies forced Ed McCarthy to confront what truly mattered, he made a vow—to pass on the real lessons of life to his adult children and to anyone ready to rise to their Highest Self. Out of that promise came Life Letters: 5 Decisions to Wealth, Wisdom, and Happiness—a transformational master plan for success that combines timeless philosophy, hard-won experience, and a clear, actionable framework for designing an extraordinary life. Across 26 (A-to-Z) deeply personal “letters”, Ed McCarthy reveals the life code that took him from humble beginnings to achieving Wealth, Wisdom, Happiness and profound inner peace. Ed is a seasoned technology CEO, entrepreneur, global nomad and intentional Dad. $0.99 on Kindle.
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Hijacked

Hijacked: The Surprising Neuroscience Behind the Choices You Think You're Making and How to Take Back the Controls
What if burnout is only a symptom? In Hijacked, executive coach Paula Houlihan uncovers the surprising neuroscience behind the choices you think you’re making and explains how stress can quietly take control of your performance, productivity, and well-being. Discover the Choice Mastery™ framework to reclaim focus, resilience, and success on your own terms. $0.99 on Kindle.
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Only Being: Awaken Your Deeper Self to Greater Intuition, Creativity, and Emotional Resilience

Only Being: Awaken Your Deeper Self to Greater Intuition, Creativity, and Emotional Resilience
What if the answers you’ve been searching for are already within you?

In Only Being, Stephen Daniel explores the connection between consciousness, intuition, and emotional healing through personal stories, spiritual insights, and 12 guided mindfulness exercises. Discover practical tools to reduce anxiety, overcome fear, build resilience, spark creativity, and reconnect with the timeless intelligence of your deeper self. If you’ve ever felt there is more to life than what you can see, this thought-provoking guide offers a path to greater awareness, healing, and self-discovery. $0.99 on Kindle.
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Living with the HEART in Mind: A Practical Guide to Healing from Burnout and Cultivating Purpose

Living with the HEART in Mind: A Practical Guide to Healing from Burnout and Cultivating Purpose
Burnout is more than stress—it can make you lose sight of who you are. In Living with the HEART in Mind, Dr. Lorea Martínez shares an evidence-based roadmap to regain balance, build emotional intelligence, set healthy boundaries, and live with greater joy, clarity, and purpose—with 30+ practical tools for lasting change. Blending insights from affective neuroscience, positive psychology, emotional intelligence, and mindfulness, this book gives you more than inspiration. It gives you a life reset you can actually use. $1.99 on Kindle.
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The Graduate’s Guide to Grace in the Workplace

The Graduate’s Guide to Grace in the Workplace: A Common-Sense Approach to Standing Out in Your Career
Whether you’ve earned a certification, finished your undergraduate degree, or completed your master’s program, your biggest competitive advantage when it comes to your new career is common sense. The Graduate’s Guide to Grace in the Workplace is the road map you’ve been looking for. $0.99 on Kindle.
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The Woman in Red: A Strategic Blueprint for Women to Rise Bold, Unshakable, Alive as leaders

The Woman in Red: A Strategic Blueprint for Women to Rise Bold, Unshakable, Alive as leaders
The Woman in Red is not just seen, she is felt. She is bold. She is intentional. She is unshakable.

The Woman in Red: A Guide for Women in Leadership to Rise Bold and Unshakable is a transformational blueprint for women ready to lead with clarity, confidence, and purpose, without apology.

In a world that often demands conformity, this book calls you to stand out, step forward, and rise. Through powerful insights, real-life experiences, and practical strategies, Kemi Emmanuel equips you to break through limiting beliefs, build resilience, and lead with excellence in every area of your life, from the boardroom to your personal world.

This book will help you: Develop a bold and unshakable leadership mindset

Overcome imposter syndrome and self-doubt

Build powerful networks and leadership tribes that support your growth

Lead with intentionality, clarity, and purpose

Create a lasting legacy that impacts future generations

Rooted in faith, resilience, and real-world leadership experience, The Woman in Red is more than a book—it is a call to action.

You are not here to blend in. You are here to rise. Whether you are a career professional, entrepreneur, or emerging leader, this book will challenge you to embrace your voice, own your power, and step fully into the leader you were created to be.

The question is no longer if you will rise…But how boldly you will do it. Step into your power. Become the Woman in Red. Are you ready to rise boldly and lead with purpose? Don’t stay at the edge of your potential. Step into the life, leadership, and legacy you were created for.

Click the “Buy Now” button and begin your journey to becoming the Woman in Red today. Your voice matters. Your leadership is needed. The time is now. $0.99 on Kindle.
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Threads of Me and You: Unravel Your Limits and Weave Growth from Within

Threads of Me and You: Unravel Your Limits and Weave Growth from Within
Feeling the quiet pull for “more” in midlife? Threads of Me and You shows women how to reclaim themselves without blowing up their lives. Part memoir, part transformation guide, this empowering read helps you grow from within—no dramatic reinvention required. $0.99 on Kindle.
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Free: Future Walking: Déjà Vu for Money, Health, and Happiness

Future Walking: Déjà Vu for Money, Health, and Happiness

What if you could see the future — not with guesswork, but with precision?

Most people move through life reacting — to financial setbacks, health crises, and mental roadblocks they never saw coming. But what if the warning signs were always there?

Future Walking reveals the hidden patterns already embedded in your life, and shows you exactly how to read them before the next crisis hits.

In this groundbreaking strategic guide, Rafael Manzon introduces a powerful concept: the “déjà vu moments” buried inside your finances, health habits, and mindset — recurring patterns you’ve lived through before, holding the key to what comes next.

This isn’t fortune-telling. This is pattern mastery.

Inside Future Walking, you will discover:

• How to identify the predictive patterns already shaping your financial future — and redirect them toward abundance
• The mindset shift that transforms you from someone life happens to, into someone who shapes what happens next
• A step-by-step blueprint for anticipating obstacles before they arrive — in your money, your health, and your thinking
• How to recognize opportunity disguised as disruption — and seize it before others even see it coming
• The exact framework to build lasting happiness and success by working with your patterns, not against them

Stop reacting. Start shaping.

Whether you’re stuck in cycles you can’t break, chasing a success that always feels one step ahead, or simply ready to stop being surprised by your own life — Future Walking is your blueprint.

Rafael Manzon has distilled a lifetime of insight into a clear, actionable system that empowers you to anticipate your future, protect what matters most, and build the abundant life you’ve always been capable of.

Your patterns are already speaking. Future Walking teaches you to listen — and lead.

If you’re ready to stop living on repeat and start walking toward the future you were meant to build, this book is your first step.

Free on Kindle.
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Free: Plan Be for Type A’s: The Proven Path to Mastering Calm, Clarity & Confidence for Sustainable Success

Plan Be for Type A's: The Proven Path to Mastering Calm, Clarity & Confidence for Sustainable Success

High achievers don’t burn out because they’re weak. They burn out because they only have one strategy: push harder.

If you’re driven, ambitious, and constantly striving for excellence, you’ve likely followed the classic Type A playbook—work harder, move faster, do more.

Eventually that strategy stops working.

Stress rises. Clarity fades. Confidence becomes fragile. The success you worked so hard to achieve starts to feel unsustainable.

In Plan Be for Type A’s, TEDx speaker and human performance strategist Jamie McClean introduces a better approach: Plan Be.

Instead of relying on relentless pressure and perfectionism, this book shows you how to develop the internal systems that allow you to perform at a high level—without sacrificing your health, focus, or fulfillment.

At the center of the book is the SHOW UP™ Framework, a powerful methodology that integrates personal well-being, emotional intelligence, and leadership effectiveness into a practical path for sustainable success.

In This Book You’ll Learn How To:

Maintain calm and clarity in demanding environments

Use sleep, nutrition, and fitness to fuel peak performance

Develop emotional intelligence that strengthens leadership

Align your purpose with your professional identity

Build authentic executive presence and leadership credibility

Confront fear, self-doubt, and high-stakes pressure with confidence

This book is ideal for:

Driven professionals and executives

Entrepreneurs and business leaders

High-achieving individuals who feel overwhelmed by pressure

Anyone who wants to perform at their best without burnout

You don’t need to abandon ambition to live with balance.

You just need a better strategy.

Plan Be for Type A’s shows you how to slow down internally so you can move forward more powerfully than ever.

It’s time to stop forcing success—and start learning how to SHOW UP™.

Free on Kindle.
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The No Diet, No Gym Weight-Loss Plan

The No Diet, No Gym Weight-Loss Plan
Discover how Marlene:

Adjusted her thinking to believe she could lose weight without outside help
Targeted her personal food weaknesses and adjusted her eating habits
Made it a habit to walk regularly
Started over when she lost ground and stayed focused on her goal
Lost weight while continuing to eat what she liked
What worked for Marlene, a senior, could work for you!

38 pages
$5.00 on Kindle.
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TABOO TOPICS: Things Women Should Talk About, But Don’t

TABOO TOPICS: Things Women Should Talk About, But Don't
The biggest barriers to your career?

No one talks about them.

Taboo Topics exposes the hidden rules shaping women’s leadership—so you can stop being overlooked, understand what’s really happening, and take control of your next step. If you’re a woman who has worked hard, led well, and still feels unseen or stalled, this book offers the honesty, validation, and strategy you’ve been missing. Taboo Topics gives you the clarity to move forward, the courage to speak up, and the confidence to lead at the level you’re meant for. $1.99 on Kindle.
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Better Friendships After 30: How Women Can Build Real, Lasting Connections Without Chasing, Overgiving, or Carrying It Alone.

Better Friendships After 30: How Women Can Build Real, Lasting Connections Without Chasing, Overgiving, or Carrying It Alone.
YOU HAVE PEOPLE AROUND YOU. SO WHY DOES IT STILL FEEL LIKE NO ONE REALLY KNOWS YOU?

This is for the woman with a full life, unread group chats, and plenty of people who would say they care about her. But when the day breaks her open, she still does not know who to call.

You’ve tried the apps. The meetups. The friend dates that felt forced. The “we should hang out” moments that never became anything real. And somehow, you came home feeling lonelier than before.

If that landed somewhere tender, this book is for you.

Better Friendships After 30 gives women a clear, honest system for building real adult friendships without chasing, overgiving, or becoming someone they are not.

Here is the truth nobody hands you after 30: it is not you. It never was you.

The structures that once made friendship easier — school, shared routines, offices, neighborhoods, built-in circles — quietly disappeared. The conveyor belt stopped. And no one gave you a new map.

So you have been trying to solve a structural problem by working harder on yourself. Texting first. Suggesting plans. Being flexible. Being understanding.
Showing up again and again.

But friendship after 30 does not require you to chase harder. It requires a different approach.

Inside, you will discover:
-Why your friendship efforts keep fizzling — and why it was never proof that you were too much, too late, or hard to love
-The Friendship Filter: five quiet signals that show whether someone has the capacity for real connection
-The 4-Step Acquaintance-to-Friend System: what to say, when to reach out, and how to create momentum without awkwardness
-How to recognize one-sided friendships before they cost you another year of emotional energy
-How to stop chasing without closing your heart
-The Consistency System: a simple rhythm for keeping friendships alive when life gets busy
-Why you do not need more friends. You need the right ones.

Bonus Included: The Friendship Scripts Pack with Ready-to-Use Texts & Conversation Scripts

On the final page, you will find access to ready-to-use texts and conversation scripts for the moments that usually trip you up: the first text, the follow-up, the reconnection message, and the check-in that gently deepens something stuck at surface level.

This book is not about building a packed social calendar. It is about creating a small, solid circle of women who know the real you.

You do not have to become more outgoing. You do not have to perform ease. You do not have to wait for friendship to happen by accident.

You can build it with intention, clarity, and the next right steps.

Start building the friendships you have been waiting for. $0.99 on Kindle.
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Survival Surrender: Transcending Poverty by Recapturing Your Mind

Survival Surrender: Transcending Poverty by Recapturing Your Mind
Break the Culture of Poverty by Recapturing Your Mind

You’re not broke because you’re broken—you’re stuck inside a system and a mindset built to keep you in survival. Contractor and inclusionary housing developer Hugh Harris has worked for decades at the intersection of housing, economics, and daily survival and learned a fundamental truth: The culture of poverty isn’t only about money. It’s mental, emotional, and spiritual—and it runs on mental slavery, the kind of conditioning that trains people to stay predictable, dependent, and exhausted. Through Survival Surrender, you’ll gain the direct blueprint for reclaiming personal agency in a “mental pandemic” of rising anxiety, depression, and distraction. Harris calls it mental diabetes: an overload of meaningless information that makes it harder to think clearly, build financial literacy, or aim for real economic mobility. Building upon valuable ethical and sociopolitical ideas like Bonhoeffer’s theory of stupidity—and years of real-world observation—Harris shows how childhood programming, school systems, social media, and income inequality can lock people into a poverty cycle even when they work hard. Now you have the key to unlock independent thought and financial freedom.

Inside you’ll learn how to: Spot the hidden beliefs, money mindset, and subconscious patterns that keep you trapped. Build the bravery to suspend your current reality and choose a new one. Cut through emotional and biological distractions that derail progress. Set, track, and finish structured goals that raise financial stability. Navigate capitalism with clarity—without surrendering your mind, values, or future.

If you’re tired of being a slave to your wages, disillusioned by quick fixes, and ready for personal transformation, this book hands you the mental tools to break financial cycles—one clear decision at a time. $0.99 on Kindle.
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Billionaire Trivia: Fascinating Facts About America’s Wealthiest People

Billionaire Trivia: Fascinating Facts About America’s Wealthiest People

Billionaire Trivia is a compilation of trivia about American billionaires. Chapters cover billionaires’ early years, hobbies, philanthropy, collections, parties/celebrations, tattoos, stints in jail, and more. Appendices list billionaires’ websites, X/Twitter handles, and Instagram handles. $0.99 on Kindle.
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30 under 30

30 under 30
Your 20s are supposed to be when you figure it all out — but nobody hands you the manual. 30 Under 30 delivers 30 essential lessons on money, career, relationships, and mindset that most people only learn after years of costly mistakes. Written for anyone in or approaching their 30s who refuses to learn everything the hard way, this book cuts through the noise with straight talk, zero fluff, and advice you can actually use starting today. This is the playbook your younger self needed — and the head start your future self will thank you for. $1.99 on Kindle.
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Free: Out Of The System: A Doctor’s Guide to Reclaim Your Power, Purpose, and Passion

Out Of The System: A Doctor’s Guide to Reclaim Your Power, Purpose, and Passion

Out of the System is a battle-tested escape plan for doctors who are done being squeezed by insurance, buried in admin, and treated like a replaceable cog.

You did not spend years training to become a paperwork machine. You became a doctor to heal. This book shows you how to reclaim your power, purpose, and passion by stepping outside the broken incentives of the system and building a practice that actually works for you and your patients.

Inside, Matthew James Gillogly lays out a clear path to go from trapped and exhausted to sovereign and in demand, using the same principles he has helped real physicians apply in the real world.

In this book, you will learn:

  • How to leave insurance-based medicine without lighting your income on fire
  • Why premium pricing is not greed—it is positioning—and why it changes how patients treat you
  • A simple marketing framework that turns you into a trusted signal, not another voice yelling into the chaos
  • How to stop selling fragmented services and start delivering complete solutions through packages
  • How to build monthly recurring revenue so you stop starting every month at zero
  • Why wealth and impact are not enemies, and how profit can fund better care and a bigger mission

This is not a polite pep talk. It is a wake-up call, a blueprint, and a permission slip you do not have to ask for.

If you are burned out, underpaid, and ready to practice medicine with integrity, autonomy, and real leverage, Out of the System is your way out.

Free on Kindle.
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Free: Choosing Peace Without Permission

Choosing Peace Without Permissiom

What happens when growth forces you to outgrow people, places, and old versions of yourself? This powerful memoir explores boundaries, grief, and healing while building a life rooted in peace. For anyone learning to choose themselves—even when it’s hard. Free on Kindle.
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