Free: Kick Your Fat in the Nuts

Free: Kick Your Fat in the Nuts

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants. Free on Kindle.

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Free: The 7 Day Yogic Detox

Free: The 7 Day Yogic Detox
What if I told you that you can detox your spirit in just a few minutes a day? And, that a happy side-effect of this process is unblocking your ‘Chakras’?

Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages. Free on Kindle.

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Free: Refreshed!

Free: Refreshed!
 

Are anxiety and stress making your life something less than it should be? Are you experiencing the troubling signs of physical or cognitive damage caused by anxiety, stress, or depression like hypertension, sleep problems, or declines in cognitive performance? Do you know what anxiety and stress really are – or how to break free from their devastating grasp? The good news is taking back control of your health, wellness, and your life’s experience from anxiety and stress is achievable by anyone – and it’s also a delightful wellness experience!

Refreshed! is the acclaimed Life Environments Life Sciences program that helps you become creative with anxiety and stress in enjoyable and healthy ways using basic understandings, the latest science, expert insight, and mother nature. Ian Breck, cognitive expert, bestselling author, and director of cognitive innovation at Life Environments Life Sciences demystifies anxiety and stress and takes you on a fascinating journey of personal discovery that will have you breaking the chains of life’s most influential, dangerous, and defining forces in no time – and emerging with a life you love!

In this book you’ll learn:
• What anxiety and stress really are, how they develop, and how they impact health, cognition, and life’s experience profoundly.
• How to recognize, manage, short-circuit, and inhibit stress effectively and safely without drugs.
• How to leverage new science, expert insights, and mother nature to thwart anxiety, stress, and depression naturally.
• How to create an enjoyable personal cognitive wellness plan to revise your life in healthy and delightful ways.
• How to take control of your life back from anxiety and stress effectively.

Refreshed! is presented in Ian’s legendary conversational style that’s fun, immersive, irreverent, poignant, easy to understand, and replete with actionable insights that will forever change how you manage stress and create a life experience you will forever cherish!

It’s time to get Refreshed! Free on Kindle.
amazon buy now

Free: Refreshed!

Free: Refreshed!
 

Are anxiety and stress making your life something less than it should be? Are you experiencing the troubling signs of physical or cognitive damage caused by anxiety, stress, or depression like hypertension, sleep problems, or declines in cognitive performance? Do you know what anxiety and stress really are – or how to break free from their devastating grasp? The good news is taking back control of your health, wellness, and your life’s experience from anxiety and stress is achievable by anyone – and it’s also a delightful wellness experience!

Refreshed! is the acclaimed Life Environments Life Sciences program that helps you become creative with anxiety and stress in enjoyable and healthy ways using basic understandings, the latest science, expert insight, and mother nature. Ian Breck, cognitive expert, bestselling author, and director of cognitive innovation at Life Environments Life Sciences demystifies anxiety and stress and takes you on a fascinating journey of personal discovery that will have you breaking the chains of life’s most influential, dangerous, and defining forces in no time – and emerging with a life you love!

In this book you’ll learn:
• What anxiety and stress really are, how they develop, and how they impact health, cognition, and life’s experience profoundly.
• How to recognize, manage, short-circuit, and inhibit stress effectively and safely without drugs.
• How to leverage new science, expert insights, and mother nature to thwart anxiety, stress, and depression naturally.
• How to create an enjoyable personal cognitive wellness plan to revise your life in healthy and delightful ways.
• How to take control of your life back from anxiety and stress effectively.

Refreshed! is presented in Ian’s legendary conversational style that’s fun, immersive, irreverent, poignant, easy to understand, and replete with actionable insights that will forever change how you manage stress and create a life experience you will forever cherish!

It’s time to get Refreshed! Free on Kindle. 

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Trick Your Brain for Happiness

Trick Your Brain for Happiness
Why we are not happy?
Why do we want to be happy?
What are the overall effects of happiness on our life, health, interpersonal relations,
social relations and on our family?
Is happiness inbuilt in us?
How can we change negativity in our mind
by positive thought for forever?
Can happiness increase our longevity?
This book will encourage you to change your attitudes.
This book will encourage you to achieve happiness for forever. $2.99 on Kindle.

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Trick Your Brain for Happiness

Trick Your Brain for Happiness
Why we are not happy?
Why do we want to be happy?
What are the overall effects of happiness on our life, health, interpersonal relations,
social relations and on our family?
Is happiness inbuilt in us?
How can we change negativity in our mind
by positive thought for forever?
Can happiness increase our longevity?
This book will encourage you to change your attitudes.
This book will encourage you to achieve happiness for forever. $3.99 on Kindle.

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You Were Born to Triumph: Activate Your Magnificence

You Were Born to Triumph: Activate Your Magnificence

If you’re sick and tired of getting the same old results time after time, this practical approach to the law of attraction will show you step-by-step how to develop a well-balanced, harmonious life just as an accomplished chef would create a delicious and satisfying meal. $0.99 on Kindle.

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The Alternative: Your Family’s Guide to Wellness

The Alternative: Your Family’s Guide to Wellness
Endorsed by Claudine Farrel, Jeremy Piven and Gina Gershon, Elena Upton’s wellness guide takes you on a journey to quickly understand and utilize the most well-known and accepted methods of natural, holistic, alternative medicines available today. It’s your handy reference manual to readily find complementary methods of treating hundreds of First-Aid and Common Conditions for you and your loved ones of all ages. $2.99 on Kindle.

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Rational Empathy

Rational Empathy

Reimagining the field of moral philosophy through psychology, Rational Empathy explains how knowing morality helps us understand, master and control our own feelings, creating happiness in life! Prepare to question the basics we were all taught as you read this radical take on morality, touching on the most intimate and meaningful topics in life. $0.99 on Kindle.

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Free: From God to You

Free: From God to You
Written from the point of view of God speaking directly to you, these words of wisdom and comfort are ideal for daily reflections. Free on Kindle.

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Better than Before: A Guide to Living a Happier Life

Better than Before: A Guide to Living a Happier Life

This guide will help you get out of a mundane, monotonous life, and teach you to live a life that is fulfilling, exciting, and peaceful. Included are more than 60 tools and techniques to help you along your personal development journey. Created not to be binge read, but to read one chapter every day over a 2 month period. This will not take much time each day, but the results will be life changing. Included within the pages are spaces to take notes which allows you to self reflect and grow as an individual. You will be challenged to think at a deeper level, soul search, and explore techniques to have a more meaningful existence. Once you begin your personal growth and development journey, you will feel more valuable, mindful, intentional, positive, and more alive than you’ve ever felt before! $4.49 on Kindle.

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One Can Heal

One Can Heal
This world is unforgiving
to many, but that doesn’t
mean you can’t shine
and spark the lives
around you.

The poetry of One Can Heal takes the reader on a heartbreaking journey where one finds strength to overcome and heal the unintended wounds. This collection focuses on the hardships in life such as grief, loss, depression, family, heartbreak, and the value of self-love and acceptance. One Can Heal explores the darkness many can face in life and shows that scars do not define anyone. $2.99 on Kindle.

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Free: Today’s Choices, Tomorrow’s Health

Free: Today’s Choices, Tomorrow’s Health
A health reboot including: ways to curb your hunger, learn to exercise (My personal blueprints on weightlifting and cardio that helped me lose 25 lbs), ways to strengthen your financial health, 3 types of fasting, reducing headaches, exercises for back pain relief and lessons learned from 5 years in China and 11+ years as a chiropractor.

Rebooting your health is intimating to most people. As we make correct choices each day, habits are formed and great health is achieved. This book lays out the blueprints to tip the scales in your favor. Free on Kindle.

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Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $3.99 on Kindle.
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Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $0.99 on Kindle.

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A Family Caregiver’s Guide: 7 Secrets to Convert Negative Triggers to Positive Emotions

A Family Caregiver’s Guide: 7 Secrets to Convert Negative Triggers to Positive Emotions

In “7 Secrets to Convert Negative Triggers to Positive Emotions,” you’ll discover how to:

1. Identify your current state of emotion (and emotional triggers)
2. Create a deliberate positive emotional state
3. Free yourself from automatic negative thoughts (ANTs)
4. Prevent family miscommunication and manage conflict
5. Boost your physical, mental, financial, and emotional well-being
6. Choose to act the love
7. Plan your post-caregiving future/find your life purpose. $2.99 on Kindle.

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Revitalize, Refresh, Renew & Revive Your Spirit Now

Revitalize, Refresh, Renew & Revive Your Spirit Now

“Revitalize” is spiritual refreshment for all who navigate busy and demanding lives. Drawing from her own experiences, Carole Brewer’s 10-minute devotionals are a medley of stories, scriptures, songs, prayer prompters, and soul-searching questions making it an effective six-week formula for spiritual health and personal growth.

CAROLE BREWER: (B.A. in Music, M.A. in Education) is a speaker, author, teacher, singer/songwriter, and radio host who shares Bible-inspired messages. Carole’s greatest joy has been to help women feel loved, experience freedom from past hurts, and understand what it truly means to have their identity in Christ. Free on Kindle.

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Fulfillment: A Journey Through a Spiritual Life

Fulfillment: A Journey Through a Spiritual Life
Fulfillment is a book for your soul.

We have a feeling that something is missing. We look back, we look forward, and we cannot say what it is, but we know we must find something that will bring us peace. Many of us are engaging in a journey that we can compare with “The Golden Rush.” We do not look for gold, we look for happiness, but soon we realize that happiness is not something that we can find but instead we can achieve. What is it? What we are looking for is called fulfillment, a journey through a spiritual life. $1.99 on Kindle.

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