How to Stop Binge Eating Forever

How to Stop Binge Eating Forever

This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from childhood, and I give insight into some of the current diets/strategies out there, and I remark on which ones I have personally tried that can be used as tools to success in overcoming binge eating. $1.01 on Kindle.

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