Connection Lost – An Anthology of Zen Poetry in Urban Settings

Where are you right now? What surrounds you? How does it feel? We got used to looking at ourselves and other human and non-human things as functional objects which exist only as long as they fulfill a purpose. But what is it that lets us be? What is it that keeps us alive? A pun on technology and the true essence of being, Connection Lost is a sensory journey from a back yard in London to the Amazon jungle – a bunch of thoughts and written images that will keep you company in the city, in the woods, by the seashore, on the train. Written in English with Italian parallel text, 15 poems and a short essay will take you on a journey into awareness, oneness, through the city, the nature, around self, art and poetry, Covid-19 and isolation. With influences ranging from Heidegger to Timothy Morton, from Ezra Pound to Matsuo Bash?, with Douglas Wood in between, the author tries to carry out what appears to be the essential task of poetry: to let the world that’s already there emerge and become visible to the reader through language.

Available in Kindle and paperback edition. Please note, the Italian edition is written in English too, the text is bilingual. See price on Kindle.
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A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

The first book of its kind to join mindfulness with cognitive-behavioral science. Written from friend to friend, one day at a time, A Mindful Year invites you to take just a few quiet moments to reconnect with what’s most important. Practical &inspirational, it provides daily nuggets of wisdom paired with friendly encouragement to live in a way that is grounded, authentic, & compassionate. $0.99 on Kindle

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Free: Hidden Unknown Truth: A Guide to Consciousness, Spiritual Awakening, and the Joy of Living

Hidden Unknown Truth: A Guide to Consciousness, Spiritual Awakening, and the Joy of Living
Trade fear for courage on a spiritual journey beyond your thoughts to your true inner voice.

Edward Scott offers personal anecdotes and practical exercises to show you how to live in conscious contact with your inner higher power.

Practicing the specific mindfulness, meditation, prayer, and practical techniques in the guide will bring stillness of mind and awaken your spirit. Free on Kindle.

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Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Kick-start and sustain a fun mindfulness practice with kids and teens.

Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

In Ultimate Mindfulness Activity Book you will find:

  • 150+ playful mindfulness activities
  • Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
  • A 21-step guide to kick-start and sustain your practice together
  • Inspirational examples of how mindfulness makes positive change
  • Easy to understand explanations on how to explain mindfulness to kids and youth
  • A FREE audio course for grown-ups and more

UMAB empowers readers to share mindfulness with kids and youth in a playful way.

UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.

UMAB turns aspiring practitioners into happy practitioners.

UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.

Don’t wait. $0.99 on Kindle.

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Summary of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Summary of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Find the secret to sustained happiness. This book is an antidote to anxiety, stress, exhaustion and depression. When practiced every day, it can help people cope with the worst that life throws at them.

This book is a summary of the popular book by Mark Williams and Danny Penman and it allows you to gain an in-depth understanding of Mindfulness in shorter time and in an easy to read, condensed format! $0.99 on Kindle.

 

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