Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness ProfessionalBecome a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition

What's Your Can? 11 Strategies for Living a Spectacular Life with a Chronic Condition

The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.”

What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live strong with a chronic condition of your own. Her 11 lessons are practical, fun, and thought-provoking ideas to give even the long-term sufferer the belief they have been seeking. $0.99 on Kindle.

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Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window into the issue so many of his patients experience.

If you’ve felt something similar after swallowing, or if you feel like food gets stuck, you know this panic and pain. You’re not alone: more than 250,000 Americans struggle with the condition that causes acid reflux and heartburn. Nevertheless, it is not well understood, and patients often feel embarrassed, ashamed, overwhelmed, and afraid.

In this comprehensive guide, Dr. Lake explains often-confusing medical terminology about digestive diseases in easily understood language, and walks you through every facet of esophagus attacks, describing symptoms, methods of diagnosis, and treatments. You’ll hear from successful patients and discover how to get the medical—and emotional—support you need.

Most importantly, you’ll learn a simple three-step eating process that will help you release your fears, look forward to gathering with loved ones for meals, and enjoy eating again. $0.99 on Kindle.

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Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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Living Life Better

https://www.amazon.com/dp/B096T779X7

Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step roadmap on how to get there.

When life gets tough, it’s difficult to deal with the stressors that make you feel suffocated. Lucky for you, this book will talk about how to get better, even when you’re surrounded by thunderstorms. It will teach you about the importance of self-love and how to be kinder to yourself. You’ll learn to differentiate between good and toxic friends, formulate the perfect goals for your future, find meaning and purpose in your life, and even how to speak better, among other things. In a nutshell, you will explore all the things that add value to your life and how to inculcate them into your routine to promise a better quality of life.

The journey will be long, but it will be worth it. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself. You will learn to treat yourself like you truly matter, and there is nothing greater than that. See price on Kindle.

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The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered!

You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.

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Decode The Secrets To Weight Loss

Decode The Secrets To Weight Loss

This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn:

How to improve your relationship with food.

How to find the right diet for your lifestyle.

Effective strategies that will boost your weight loss results.

The hidden culprits of weight gain.

The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). $7.99 on Kindle.

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Run Through Barriers

Run Through Barriers

If there was a magic wand that could make people fitter instantly, who wouldn’t want to wield it? But this isn’t reality. Even though everyone wants to improve their fitness, many common barriers stand in the way; aging, illness, unfitness, busyness, tiredness and fear.

Run Through Barriers analyses these obstacles to uncover why we’ve been conditioned to believe these things should stop us from exercising. It then challenges these beliefs with truths by using real-life examples of people who have overcome many obstacles to transform their health through running.

There’s Eileen Noble, one of Britain’s oldest female marathoners, who only took up running at the age of 50. We have Roger Wright, who has battled obesity to rack up over 66 marathons in 11 years. And we hear from Ais North, who, despite being in her 70s, hasn’t let heart attacks and cancer stand in the way of her ultramarathon ambitions. There’s advice from busy mother Delores Durko on finding time in crammed schedules for fitness and an emotional account of how Marlene Lowe has taken on M.E. and Chronic Fatigue Syndrome to realize her fitness goals. The author also shares his own story about how running has helped him manage severe anxiety and regain his fitness.

These stories are followed by motivating actions that the reader can use to kick-start their fitness through running. The book contains comprehensive week-by-week running plans that progress from complete beginner to more advanced plans for the 5k, 10k, and half marathon distances. $0.99 on Kindle.

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Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on Kindle.

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Adiós michelines y 42 kg

Adiós michelines y 42 kg

En este relato, con el que muchos lectores podrán sentirse identificados, Loriette Silva-Lopez busca compartir su experiencia de pérdida de peso y las consecuencias positivas que esto trajo a su vida.

Generosamente, relata el punto de quiebre en el que decidió comenzar este proceso de sanación. Este libro es una historia motivadora que nos anima a trabajar para convertirnos en una mejor versión de nosotros mismos.

La autora explica detalles íntimos de cómo pudo lograr este trabajo interior tan profundo e invita y guía al lector para que también pueda hacerlo. Esta es una obra motivadora que tocará el corazón de todos aquellos que la lean, y deseen un cambio genuino del cual solo podrán ser los protagonistas y escritores de su propia historia.

¡Loriette rompe el silencio de su pasado al compartir públicamente su relato, para motivar a otros en el presente!

Loriette es de nacionalidad belga, nació en Cuba en 1980. Se considera a sí misma el resultado de un proceso de superación vital. Descubrió la necesidad de escribir de pequeña; aunque antes no se había planteado publicar algo. Su pasión es la historia, pero no de la clase que puedes imaginar. Escribe a menudo relatos cortos de ficción estrechamente relacionados con los acontecimientos de la vida cotidiana, abrigando la esperanza de inspirar a otros. Curiosamente sus preferencias van más allá de un género específico. No pueden faltar sus cuentos para los más pequeños de la casa. Tiene gran pasión por la música épica emocional. Aceptaría cualquier desafío en el tablero de ajedrez. No se considera alguien especial, simplemente da rienda suelta a su pluma. $1.10 on Kindle.

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Free: How to Succeed on Keto Without Really Trying

How to Succeed on Keto Without Really Trying

Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be.

Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed by constant weight regain.

You can break free from yo-yo diets forever when you learn to follow an easy low carb lifestyle, one simple habit at a time. Free on Kindle.
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Free: Health Pro Results

Health Pro Results
Health Pro Results is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level. Free on Kindle.

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How I Stopped Being a Fatty (On the Outside)

How I Stopped Being a Fatty (On the Outside)

In November 2012, Chris Wayne decided that he’d had enough of being fat. Since that day, Chris has lost over 50% of his peak weight (having lost 170 pounds) and has kept it off for the past 6 years. This book chronicles his weight loss journey from start until now, with the hope that others may be able to learn from his successes, as well as his failures. $1.49 on Kindle.

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Open Secret: A Giant Leap to Success, Prosperity, and Peace

OPEN SECRET A GIANT LEAP TO SUCCESS, PROSPERITY, AND PEACE

Success is a state of mind.

Mental and physical health and personal development go hand in hand.
Discover the simple but surprising algorithm that helps you free yourself from all shackles, prompting a shift in perspective and attitudes, and take a bold step on the path to the Best Life.
Ashraf Qazi lives and is a renowned oncologist surgeon in Kashmir, the most militarized conflict zone in the world. Open Secret is the story of the author’s own successful experience in such difficult circumstances.
With its entertaining style, practical exercises, tips and actionable scenarios, this book is just the right balance of intellectual involvement and practical advice on how to achieve well-being and success. $3.99 on Kindle.

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Empowered Self Care Take Control of Your Energy

Empowered Self Care Take Control of Your Energy: A proven 21 day mindset journal teaching healthy boundaries to people with a long term illness or other diagnosis to live a better life!

Do you feel exhausted and like you have limited energy? Does it often feel difficult to tackle daily activities? We get it, we’ve been there too.

We know how deeply those feelings can affect our happiness. Imagine overcoming these challenges and empowering yourself using something as easy as self care. We’re here to say you can. You can take control of your mindset and your body. You can learn healthy boundaries… to live a life that is yours, to live a better life.

Whether you have a chronic long term illness, whether you are searching for a diagnosis because of your symptoms, or whether you are overly stressed and facing burnout, this book has value for you.

Empowered self care is learned by exploring what is consuming your energy, how your mindset and thoughts are affecting your daily life, and how to make subtle changes that make a huge difference.

Over 21 days, we use mindset journal techniques along with real life scenarios to deepen your connection with yourself and to encourage an overall feeling of well-being, leaving you feeling ready to take control and live a better life! $0.99 on Kindle.

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Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow

F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow
“Coach” Neil Geddes brings decades of personal experience as well as research to the table.

F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader.

Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own lives.

This is a book about adjustments to perception, philosophy, and routine that can be highly effective supplements to therapy in combatting depression. It is aimed squarely at men and women who have had enough of depression ruling their lives and are ready to take on the hard work of managing their mental health.

It will help empower readers to take the necessary steps to treat and manage their depression, especially knowing that others have been where they are, and made it through the darkness…Free on Kindle.

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Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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The Pain Relief Secret

The Pain Relief Secret
We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. But new research shows the vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day—the way we sit, stand, walk, and run. $0.99 on Kindle.

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