Free: The 1% Warrior: Top Secrets to Living 1% Better Every Day in Every Way

The 1% Warrior: Top Secrets to Living 1% Better Every Day in Every Way
At Modern Era Warriors, we have created programs with the goal of making you the strongest, safest version of yourself. Our programs are designed to prepare any individual for real life combat in the shortest time possible. We incorporate Commando Krav Maga; Combat Submission Gracie Brazilian Jiu-Jitsu and Striking; NRA firearms and shooting courses; functional fitness and nutrition; group and one-on-one coaching; speaking; facilitating; and training into a revolutionary experience like no other. Free on Kindle.

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Free: Breakthrough: Surviving Alzheimer’s and Why You Can Too

Breakthrough : Surviving Alzheimer's and Why You Can Too
Ann Dredge was a fit, active woman. A keen cyclist and sportswoman. But after being diagnosed with Alzheimer’s disease, she became unable to walk or talk and was expected to die within six months Incredibly, three years later, she’s alert and responding to her carers!

This book is a roadmap for those whose loved ones demonstrate early symptoms of Alzheimer’s and shows that, with determination and dedication, it may be possible to arrest their decline and even recover lost function. It’s an inspiring story, offering hope to sufferers and carers alike. Alzheimer’s is fast becoming the biggest medical, social and financial challenge of this century.

“Today around 50 million people in the world display Alzheimer’s symptoms, a figure expected to increase to 150 million globally by 2050. To put it in another perspective, by 2050 nearly half of people over age 85 will display Alzheimer’s symptoms.” This means that soon, if it hasn’t happened already, someone you love will be diagnosed with Alzheimer’s. Free on Kindle.

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Free: Think Away Your Hay Fever: A Practical Guide

Think Away Your Hay Fever: A Practical Guide
Think Away Your Allergy and Stop Taking Antihistamines. Your mind affects your body and turns your salivary glands on when you think of squeezing a juicy lemon. It can also influence your immune system and lower your allergic reaction. Free on Kindle.

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Free: Keto Breakfast Cookbook

Keto Breakfast Cookbook
How can you enjoy a keto when it comes to breakfast?

This is one of the most common questions that newbies to the keto diet have.

A breakfast is without a doubt one of life’s greatest pleasures, and contrary to what you may think, you do not have to sacrifice it when you switch to a ketogenic diet.

You also do not need to waste your time and energy on recipes that you don’t enjoy. That’s because you don’t have to sacrifice delicious foods when you switch to a ketogenic diet either.

If you want a hearty and filling breakfast while sticking to the low carb, high fat ketogenic diet, you’ve come to the right place.
In this book, we will go through dozens of the best breakfast ketogenic diets that I personally enjoy. These include:

•Wholesome Avocado Eggs
•Keto Morning Waffles
•Ham & Cheese Breakfast Cups
•Super Breakfast Bowls
•Almond Avocado Smoothies
•Cheesy Peach Smoothie
•And much more!

By the end of this book, you will have learned about dozens of fulfilling and delicious breakfast recipes that you can try at home while sticking to the keto diet. Free on Kindle.

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Total Makeover!

Total Makeover!
Have you ever felt like your life needed a Total Makeover!? Do you need some good ideas to help you accomplish this goal? Can you imagine how much better you will feel when you are given the secrets to how you can improve your spiritual and emotional well-being, upgrade your physical health, enhance your social interactions and also revamp your finances? In this book, you will be presented with 52 simple and easy to implement steps that will guide you through the process of renovating your life. $0.99 on Kindle

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Free: Are We There Yet?: The Epidemic of Risk, Aggression, and Distraction, it’s Impact to our Nation’s Roads, and a Practical Program to End the Resulting Deaths and Wrecks

Are We There Yet?: The Epidemic of Risk, Aggression, and Distraction, it’s Impact to our Nation’s Roads, and a Practical Program to End the Resulting Deaths and Wrecks
Are you safe driver? Been in a collision? Need to get a drivers license? Why do drivers speed? These and many other questions are answered in Are We There Yet? Free on Kindle.

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Free: Make Fitness A Priority: 30 Tips to Elevate Your Life Through Fitness

Make Fitness A Priority: 30 tips to elevate your life through fitness
In the fitness industry today, we are fighting a wicked battle between these two ideas; a quick fix to hit a goal (like giving a man a basket of fish) and long-term success based on knowledge and behavior change, consistently (like teaching a man to fish for himself). We know which man will go hungry. Every day there are more and more predators popping up who are making millions of dollars, preying upon a person’s deep desire to look and feel better. They are selling weight loss products and performance-enhancing products that will, ultimately, only lead to temporary success. Likely, none at all. Promises of fast results with little or no effort can cloud the judgment of even the smartest and most cautious of consumers.

These 30 tips and tricks were created from our Saturday morning Priority Fit Camp, one of our community gatherings. In 2019, we implemented a Trainer Tip to be briefly discussed between circuits, in an effort to make a bigger impact on our community. You may be thinking, “how can one 2-3 minute tip make a big impact?” In the following pages, you will see very clearly that small changes, consistently, is what fuels this long-term success we want so badly for you. If you are a beginner, the amount of information available to you is overwhelming. Doing too much, too fast, will lead to burn out and failure to change.

Take your time to wander slowly through these pages, as it fits in your life. Read one tip per week or per day, as it suits you. Take the time to focus, meditate upon and implement them because, as we said before, small consistent changes will build your path to feeling your best. Find your strength, you were built to not only succeed, but never settle. You were built to Elevate. Free on Kindle.
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Free: MS Wellness Solution

MS Wellness Solution: How to listen to your body's wisdom to holistically manage your health
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to their body’s wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips and tools to sharpen intuition. Also included are some of her favorite vegan recipes and dairy and meat substitutions to help people transition to a plant-based diet easier. There is a companion page of video tutorials also included. This is not only her story, but all her tips and tricks to live an ambulatory, healthy and inspired life. Free on Kindle.

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Added Sugars – The Slow Poison

Added sugars- The slow poison
• Worried about your large Waistline & Belly fat?
• Are you suffering from Metabolic disorders like Obesity and Type-2 diabetes?
• Do you want to look TEN YEARS YOUNGER than your actual age?
• Do you have cravings & addiction for sugary sodas, fizzy drinks, energy drinks, diet cokes & chocolates?

If your answer is a collective YES, then you have a simple solution.
Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!  $2.99 on Kindle.

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Free: The Autoimmune Answer

Free: The Autoimmune Answer
The Autoimmune Answer is your roadmap for healing from autoimmune disease naturally. No high powered immune-suppressing medications necessary.

Each chapter of this book presents a real case from Dr. Bartemus’ office and uses it to help you understand the specific autoimmune disease being discussed in that chapter. From symptoms to key findings in their past medical records that were overlooked, to relevant testing, to create an individualized and specific care plan, each chapter walks you through the journey of a real person from suffering to healing. Free on Kindle.

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Prepare Yourself For Kamasutra Like Sex

Prepare Yourself For Kamasutra Like Sex

Learn how to get your body in shape to fully enjoy your sex life. This book will give you simple and easy guidelines to change your diet, exercise and breathing exercise routine to maximize your stamina and libido. $2.99 on Kindle.

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Good Living Practices: The Best From Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity

Good Living Practices: The Best From Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity
What if you could sleep better, reduce stress, feel more alive, and have more control over your health? In this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed, and develop diseases. Discover how to create radiant health with the best from Ayurveda, Yoga, and modern science. $0.99 on Kindle.

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Fighting Back

Fighting Back

A short read of a long story. This is about my battle with a stroke, a heart attack, and cancer. It is not a pat me on the back book. It is more a literary learning curve, possibly a work of prevention for some, or a confidence coach for you or a loved one recovering or fighting one of the above $3.99 on Kindle.

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Free: Diets: A User’s Guide – How to Choose a Diet That’s Right for You

Free: Diets: A User’s Guide – How to Choose a Diet That’s Right for You
Have you had it with diets? Have you figured out that diets don’t work? Great! But what if you still want to lose weight?

In order to be successful at weight loss, you need to find an eating plan that you can enjoy for the rest of your life. One that doesn’t stress you out, make you unhappy, or ban foods that you like. One that you can take to parties, on vacation, and out to dinner.

Diets: A User’s Guide is the book that will help you find the diet that’s right for you. It contains profiles of 21 of today’s most popular diets, including Keto, Weight Watchers, Jenny Craig, Mediterranean, DASH, Whole 30, and Nutrisystem. It also has reviews of online diet programs, apps, and books.

Eating well is a lifelong endeavor that affects both the quality, and quantity, of your life. You owe it to yourself to find an eating plan that offers food that is enjoyable, nutritious, and helps you reach and maintain a healthy weight.

Diets: A User’s Guide is the book that will help you do that! Free on Kindle.

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Seven Stages: The Beginner’s Guide to Dementia

Seven Stages: The Beginner’s Guide to Dementia
It is a known fact that the late-stage crisis that comes with dementia can be extremely hard to manage and cope with. Although the condition strikes differently and in its own way depending on the individual, there is a real need for guidance when it comes to proper care for patients and loved ones. This is the purpose behind “Seven Stages.” $0.99 on Kindle.

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Protecting My Sanity: Four Ways I Made PMS My Blankety Blank

Protecting My Sanity: Four Ways I Made PMS My Blankety Blank
Documenting the author’s experiences of severe PMS symptoms and how they affected those closest to her, every woman will benefit from this short read that is designed to help women take back control over their bodies, over themselves. $2.99 on Kindle.

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How the Brain Thinks

How the Brain Thinks
Calling on new research in neuroscience and a new interpretation of old ideas, this book tackles the age-old questions of how thinking, consciousness and emotion happen. It is a fascinating, highly readable introduction to our complex inner world, while at the same time offering fresh insights into the problem of how matter produces mind. $0.99 on Kindle.

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Eat So What! The Power of Vegetarianism

Eat So What! The Power of Vegetarianism
Are you vegetarian since birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy.

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems.

Eat So What! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug-Free, Healthy Long Life. $0.99 on Kindle.

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