KABOOMER: Thriving and Striving into your 90s

KABOOMER : Thriving and Striving into your 90s

Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward a healthy lifestyle. Achieve your younger “fitness age” or gym-span to thrive and strive, and to party past 90 with KABOOMER. $1.99 on Kindle.

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Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally

Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more?

Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself.

Ayurveda is the optimal way of living, and by picking up this book, you are one step closer to living your best life! $0.99 on Kindle.

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Weight Loss Motivation & 100 Weight Loss Tips

Weight Loss Motivation & 100 Weight Loss Tips
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS.

Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide

These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.

Book 2 – Weight Loss Tips: 100 Weight Loss Tips

Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!

If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today! $0.99 on Kindle.

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Master Your Core

Master Your Core
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). $0.99 on Kindle.

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The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life

The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life

If you need a companion for your health journey, then keep reading…

She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear.

Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch.

By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy.

In this book, you will discover:
• the reason why dieters can’t lose weight permanently
• why tying your worth to your physical body will rob you of happiness
• the difference between the Dieter’s Mindset and Health Mindset
• the root cause of poor eating behaviors
• why changing your eating behaviors for good is so difficult
• why writing your personal definition of health is more powerful than any fad diet
• how to eat well for your unique body
• the tools needed to cultivate health and happiness and much more!

You can reach your health goals, even if you’ve failed at every other diet in your life. You can feel good and love your body, even if you cringe every time you look in the mirror.

There is nothing wrong with wanting to lose weight or striving to gain health; it’s how we go about it. Here lies the code to cultivating a healthy mind. When your mind is healthy, your body will follow. $0.99 on Kindle.

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What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition

What's Your Can? 11 Strategies for Living a Spectacular Life with a Chronic Condition

The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.”

What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live strong with a chronic condition of your own. Her 11 lessons are practical, fun, and thought-provoking ideas to give even the long-term sufferer the belief they have been seeking. $0.99 on Kindle.

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Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window into the issue so many of his patients experience.

If you’ve felt something similar after swallowing, or if you feel like food gets stuck, you know this panic and pain. You’re not alone: more than 250,000 Americans struggle with the condition that causes acid reflux and heartburn. Nevertheless, it is not well understood, and patients often feel embarrassed, ashamed, overwhelmed, and afraid.

In this comprehensive guide, Dr. Lake explains often-confusing medical terminology about digestive diseases in easily understood language, and walks you through every facet of esophagus attacks, describing symptoms, methods of diagnosis, and treatments. You’ll hear from successful patients and discover how to get the medical—and emotional—support you need.

Most importantly, you’ll learn a simple three-step eating process that will help you release your fears, look forward to gathering with loved ones for meals, and enjoy eating again. $0.99 on Kindle.

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Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered!

You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.

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Decode The Secrets To Weight Loss

Decode The Secrets To Weight Loss

This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn:

How to improve your relationship with food.

How to find the right diet for your lifestyle.

Effective strategies that will boost your weight loss results.

The hidden culprits of weight gain.

The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). $7.99 on Kindle.

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Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on Kindle.

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Free: How to Succeed on Keto Without Really Trying

How to Succeed on Keto Without Really Trying

Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be.

Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed by constant weight regain.

You can break free from yo-yo diets forever when you learn to follow an easy low carb lifestyle, one simple habit at a time. Free on Kindle.
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How I Stopped Being a Fatty (On the Outside)

How I Stopped Being a Fatty (On the Outside)

In November 2012, Chris Wayne decided that he’d had enough of being fat. Since that day, Chris has lost over 50% of his peak weight (having lost 170 pounds) and has kept it off for the past 6 years. This book chronicles his weight loss journey from start until now, with the hope that others may be able to learn from his successes, as well as his failures. $1.49 on Kindle.

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Intermittent Fasting: The Simplest Guide to Master All the Secrets of Fasting and Losing Weight with Intermittent + Alternate-day+ and Extended fasting

Intermittent Fasting: The simplest guide to master all the secrets of fasting and losing weight with intermittent + alternate-day+ and extended fasting

Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food?

If you’re sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there’s an option for you!

You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you lose fat, cure your body and live healthy without giving up your favorite foods. See price on Kindle.

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Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer

Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer
Ginny Brant’s cancer diagnosis sent her on a quest to discover what caused a health nut to contract aggressive breast cancer. This book pulls back the curtain on cancer and answers the question “What can I do to help my doctor beat this disease and prevent recurrence?” She challenges you to change what your doctor has no control over–your lifestyle and health habits. Brant connects the dots between nutrition, lifestyle, integrative and conventional medicine, and biblical wisdom to reveal how your body was created with self-healing mechanisms that work optimally when you do your part. Learn how to enable your body to work as God intended, thereby unleashing your God-given healing! $0.99 on Kindle.

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Hormone Balance Plan and Cookbook

Hormone Balance Plan and Cookbook
The simple approach that has helped millions of people take back their lives from chronic pain & illness.

How a Plan-Based approach can reset your endocrine system, restore energy, and fix your metabolism.

Discover: The hidden factors throwing off your hormones that you consume every day unknowingly; 7 Day Plant-Based Meal Plan w/21 Recipes; Tips & Tricks for an easier transition, EVEN IF you’re not so keen on eliminating meat & dairy; The 4 simple steps to target sources of pain & discomfort with proper nutrition; Plus a FREE bonus inside you don’t want to miss

By shifting the focus from eliminating symptoms to increasing the consumption of whole foods, you can reset your entire body–immune function, metabolism speed, weight loss, energy levels, and more. $0.99 on Kindle.

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Free: Added Sugars – The Slow Poison

Added sugars- The slow poison
• Worried about your large Waistline & Belly fat?
• Do you want to look SLIM & TEN YEARS YOUNGER than your actual age?
• Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes?
• Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & Chocolate?

If your answer is a collective YES, then you have a simple solution.
Just switch to these **14 Natural Sweeteners** and Transform Your Life forever! Free on Kindle.

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Free: The Hangry Caterpillar: A Parody for People Who Hate Diets

The Hangry Caterpillar: A Parody for People Who Hate Diets
For anyone who HATES dieting comes a parody of the children’s classic, The Very Hungry Caterpillar, called The Very HANGRY Caterpillar.

A little caterpillar shows what happens when you go on a fad diet for five days straight! The caterpillar isn’t just hungry, she is downright hangry–that combination of hungry and angry that makes you snappy and a not-so-pleasant version of yourself. Dr. Albers offers 7 day free access to her mindful eating program and Hanger Management Program, the antidote to dieting.

The Very Hangry Caterpillar is great for dietitians, health coaches, therapists, health care professionals who adhere to a mindful eating, intuitive eating, nondiet approaches and want to communicate this to their clients in a fun, appealing way. Free on Kindle.

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