“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! Free on Kindle.
Free: Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults
October 21, 2021 By
KABOOMER: Thriving and Striving into your 90s
September 7, 2021 By
Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward a healthy lifestyle. Achieve your younger “fitness age” or gym-span to thrive and strive, and to party past 90 with KABOOMER. $1.99 on Kindle.
Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally
September 4, 2021 By
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more?
Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself.
Ayurveda is the optimal way of living, and by picking up this book, you are one step closer to living your best life! $0.99 on Kindle.
Weight Loss Motivation & 100 Weight Loss Tips
August 29, 2021 By
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS.
Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide
These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.
Book 2 – Weight Loss Tips: 100 Weight Loss Tips
Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!
If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today! $0.99 on Kindle.
Master Your Core
August 10, 2021 By
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). $0.99 on Kindle.
The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
August 7, 2021 By
If you need a companion for your health journey, then keep reading…
She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear.
Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch.
By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy.
In this book, you will discover:
• the reason why dieters can’t lose weight permanently
• why tying your worth to your physical body will rob you of happiness
• the difference between the Dieter’s Mindset and Health Mindset
• the root cause of poor eating behaviors
• why changing your eating behaviors for good is so difficult
• why writing your personal definition of health is more powerful than any fad diet
• how to eat well for your unique body
• the tools needed to cultivate health and happiness and much more!
You can reach your health goals, even if you’ve failed at every other diet in your life. You can feel good and love your body, even if you cringe every time you look in the mirror.
There is nothing wrong with wanting to lose weight or striving to gain health; it’s how we go about it. Here lies the code to cultivating a healthy mind. When your mind is healthy, your body will follow. $0.99 on Kindle.
Free: Become a Work-From-Home Health or Fitness Professional
July 22, 2021 By
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.
What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition
July 9, 2021 By
The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.”
What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live strong with a chronic condition of your own. Her 11 lessons are practical, fun, and thought-provoking ideas to give even the long-term sufferer the belief they have been seeking. $0.99 on Kindle.
Esophagus Attack!: The 3-Step Method to Enjoy Eating Again
July 7, 2021 By
It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window into the issue so many of his patients experience.
If you’ve felt something similar after swallowing, or if you feel like food gets stuck, you know this panic and pain. You’re not alone: more than 250,000 Americans struggle with the condition that causes acid reflux and heartburn. Nevertheless, it is not well understood, and patients often feel embarrassed, ashamed, overwhelmed, and afraid.
In this comprehensive guide, Dr. Lake explains often-confusing medical terminology about digestive diseases in easily understood language, and walks you through every facet of esophagus attacks, describing symptoms, methods of diagnosis, and treatments. You’ll hear from successful patients and discover how to get the medical—and emotional—support you need.
Most importantly, you’ll learn a simple three-step eating process that will help you release your fears, look forward to gathering with loved ones for meals, and enjoy eating again. $0.99 on Kindle.
Free: Become a Work-From-Home Health or Fitness Professional
June 24, 2021 By
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.
Living Life Better
June 23, 2021 By
Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step roadmap on how to get there.
When life gets tough, it’s difficult to deal with the stressors that make you feel suffocated. Lucky for you, this book will talk about how to get better, even when you’re surrounded by thunderstorms. It will teach you about the importance of self-love and how to be kinder to yourself. You’ll learn to differentiate between good and toxic friends, formulate the perfect goals for your future, find meaning and purpose in your life, and even how to speak better, among other things. In a nutshell, you will explore all the things that add value to your life and how to inculcate them into your routine to promise a better quality of life.
The journey will be long, but it will be worth it. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself. You will learn to treat yourself like you truly matter, and there is nothing greater than that. See price on Kindle.
The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
June 20, 2021 By
The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered!
You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.
Decode The Secrets To Weight Loss
June 1, 2021 By
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn:
How to improve your relationship with food.
How to find the right diet for your lifestyle.
Effective strategies that will boost your weight loss results.
The hidden culprits of weight gain.
The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). $7.99 on Kindle.
Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul
May 23, 2021 By
Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on Kindle.
Adiós michelines y 42 kg
May 13, 2021 By
En este relato, con el que muchos lectores podrán sentirse identificados, Loriette Silva-Lopez busca compartir su experiencia de pérdida de peso y las consecuencias positivas que esto trajo a su vida.
Generosamente, relata el punto de quiebre en el que decidió comenzar este proceso de sanación. Este libro es una historia motivadora que nos anima a trabajar para convertirnos en una mejor versión de nosotros mismos.
La autora explica detalles íntimos de cómo pudo lograr este trabajo interior tan profundo e invita y guía al lector para que también pueda hacerlo. Esta es una obra motivadora que tocará el corazón de todos aquellos que la lean, y deseen un cambio genuino del cual solo podrán ser los protagonistas y escritores de su propia historia.
¡Loriette rompe el silencio de su pasado al compartir públicamente su relato, para motivar a otros en el presente!
Loriette es de nacionalidad belga, nació en Cuba en 1980. Se considera a sí misma el resultado de un proceso de superación vital. Descubrió la necesidad de escribir de pequeña; aunque antes no se había planteado publicar algo. Su pasión es la historia, pero no de la clase que puedes imaginar. Escribe a menudo relatos cortos de ficción estrechamente relacionados con los acontecimientos de la vida cotidiana, abrigando la esperanza de inspirar a otros. Curiosamente sus preferencias van más allá de un género específico. No pueden faltar sus cuentos para los más pequeños de la casa. Tiene gran pasión por la música épica emocional. Aceptaría cualquier desafío en el tablero de ajedrez. No se considera alguien especial, simplemente da rienda suelta a su pluma. $1.10 on Kindle.
Free: How to Succeed on Keto Without Really Trying
May 13, 2021 By
Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be.
Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed by constant weight regain.
You can break free from yo-yo diets forever when you learn to follow an easy low carb lifestyle, one simple habit at a time. Free on Kindle.
Free: Health Pro Results
April 26, 2021 By
Health Pro Results is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level. Free on Kindle.
How I Stopped Being a Fatty (On the Outside)
April 18, 2021 By
In November 2012, Chris Wayne decided that he’d had enough of being fat. Since that day, Chris has lost over 50% of his peak weight (having lost 170 pounds) and has kept it off for the past 6 years. This book chronicles his weight loss journey from start until now, with the hope that others may be able to learn from his successes, as well as his failures. $1.49 on Kindle.
