Free: Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults

Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults
“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! Free on Kindle.
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Free: Kick Your Fat in the Nuts

Kick Your Fat in the Nuts
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants. Free on Kindle
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KABOOMER: Thriving and Striving into your 90s

KABOOMER : Thriving and Striving into your 90s

Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward a healthy lifestyle. Achieve your younger “fitness age” or gym-span to thrive and strive, and to party past 90 with KABOOMER. $1.99 on Kindle.

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Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally

Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more?

Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself.

Ayurveda is the optimal way of living, and by picking up this book, you are one step closer to living your best life! $0.99 on Kindle.

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Living Younger Longer with Red Light Therapy

Living Younger Longer with Red Light Therapy
Red Light Therapy is not a hoax. On the contrary, it’s the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home.

5000 Clinical Scientific Studies show Red Light Therapy helps:
Increase hair growth and reduce hair loss
Increase muscle endurance, strength, and recovery
Supports weight and fat loss
Use as a treatment for arthritis and joint inflammation
Improves skin rejuvenation
Treatment for skin conditions like eczema
Improves brain’s cognitive function
Treatment for neurodegenerative disease
Anti-aging and longevity support

This book provides critical information for making informed decisions for purchasing Red Light Therapy equipment and guidelines to begin Red Light Therapy at home to maximize your health $2.99 on Kindle
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Weight Loss Motivation & 100 Weight Loss Tips

Weight Loss Motivation & 100 Weight Loss Tips
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS.

Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide

These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.

Book 2 – Weight Loss Tips: 100 Weight Loss Tips

Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!

If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today! $0.99 on Kindle.

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Decode The Secrets To Weight Loss

Decode The Secrets To Weight LossThis is not your traditional “follow a restrictive meal plan” for incredible weight loss book. Instead, it provides you with various solutions that won’t just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health.

Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ability to reach your ideal weight. In Decode the Secret Codes to Weight Loss, you will learn:

*How to improve your relationship with food.How to find the right diet for your lifestyle.
*Effective strategies that will boost your weight loss results.
*The hidden culprits of weight gain.
*The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise).

This book will be your ultimate guide to lose weight and how to keep it off. You will learn the most effective ways to begin your weight loss journey, how to boost your results, and how to maintain your new healthy habits for the rest of your life. If you are tired of struggling and want to finally gain control, you will find the solutions in this book. $2.99 on Kindle
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Master Your Core

Master Your Core
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). $0.99 on Kindle.

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The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life

The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life

If you need a companion for your health journey, then keep reading…

She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear.

Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch.

By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy.

In this book, you will discover:
• the reason why dieters can’t lose weight permanently
• why tying your worth to your physical body will rob you of happiness
• the difference between the Dieter’s Mindset and Health Mindset
• the root cause of poor eating behaviors
• why changing your eating behaviors for good is so difficult
• why writing your personal definition of health is more powerful than any fad diet
• how to eat well for your unique body
• the tools needed to cultivate health and happiness and much more!

You can reach your health goals, even if you’ve failed at every other diet in your life. You can feel good and love your body, even if you cringe every time you look in the mirror.

There is nothing wrong with wanting to lose weight or striving to gain health; it’s how we go about it. Here lies the code to cultivating a healthy mind. When your mind is healthy, your body will follow. $0.99 on Kindle.

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Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness ProfessionalBecome a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition

What's Your Can? 11 Strategies for Living a Spectacular Life with a Chronic Condition

The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.”

What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live strong with a chronic condition of your own. Her 11 lessons are practical, fun, and thought-provoking ideas to give even the long-term sufferer the belief they have been seeking. $0.99 on Kindle.

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Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

Esophagus Attack!: The 3-Step Method to Enjoy Eating Again

It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window into the issue so many of his patients experience.

If you’ve felt something similar after swallowing, or if you feel like food gets stuck, you know this panic and pain. You’re not alone: more than 250,000 Americans struggle with the condition that causes acid reflux and heartburn. Nevertheless, it is not well understood, and patients often feel embarrassed, ashamed, overwhelmed, and afraid.

In this comprehensive guide, Dr. Lake explains often-confusing medical terminology about digestive diseases in easily understood language, and walks you through every facet of esophagus attacks, describing symptoms, methods of diagnosis, and treatments. You’ll hear from successful patients and discover how to get the medical—and emotional—support you need.

Most importantly, you’ll learn a simple three-step eating process that will help you release your fears, look forward to gathering with loved ones for meals, and enjoy eating again. $0.99 on Kindle.

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Free: Become a Work-From-Home Health or Fitness Professional

Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.

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Living Life Better

https://www.amazon.com/dp/B096T779X7

Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step roadmap on how to get there.

When life gets tough, it’s difficult to deal with the stressors that make you feel suffocated. Lucky for you, this book will talk about how to get better, even when you’re surrounded by thunderstorms. It will teach you about the importance of self-love and how to be kinder to yourself. You’ll learn to differentiate between good and toxic friends, formulate the perfect goals for your future, find meaning and purpose in your life, and even how to speak better, among other things. In a nutshell, you will explore all the things that add value to your life and how to inculcate them into your routine to promise a better quality of life.

The journey will be long, but it will be worth it. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself. You will learn to treat yourself like you truly matter, and there is nothing greater than that. See price on Kindle.

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The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain

The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered!

You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.

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Decode The Secrets To Weight Loss

Decode The Secrets To Weight Loss

This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn:

How to improve your relationship with food.

How to find the right diet for your lifestyle.

Effective strategies that will boost your weight loss results.

The hidden culprits of weight gain.

The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). $7.99 on Kindle.

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Run Through Barriers

Run Through Barriers

If there was a magic wand that could make people fitter instantly, who wouldn’t want to wield it? But this isn’t reality. Even though everyone wants to improve their fitness, many common barriers stand in the way; aging, illness, unfitness, busyness, tiredness and fear.

Run Through Barriers analyses these obstacles to uncover why we’ve been conditioned to believe these things should stop us from exercising. It then challenges these beliefs with truths by using real-life examples of people who have overcome many obstacles to transform their health through running.

There’s Eileen Noble, one of Britain’s oldest female marathoners, who only took up running at the age of 50. We have Roger Wright, who has battled obesity to rack up over 66 marathons in 11 years. And we hear from Ais North, who, despite being in her 70s, hasn’t let heart attacks and cancer stand in the way of her ultramarathon ambitions. There’s advice from busy mother Delores Durko on finding time in crammed schedules for fitness and an emotional account of how Marlene Lowe has taken on M.E. and Chronic Fatigue Syndrome to realize her fitness goals. The author also shares his own story about how running has helped him manage severe anxiety and regain his fitness.

These stories are followed by motivating actions that the reader can use to kick-start their fitness through running. The book contains comprehensive week-by-week running plans that progress from complete beginner to more advanced plans for the 5k, 10k, and half marathon distances. $0.99 on Kindle.

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Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on Kindle.

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