Free: No Longer Burned Out On Busy: A Women’s Guide to Harmonize Ambition and Flow in Work, Love, and Life

No Longer Burned Out On Busy: A Women's Guide to Harmonize Ambition and Flow in Work, Love, and Life
No Longer Burned Out On Busy is a women’s guide to managing stress and navigating through life transitions with greater ease. The audience will learn practical tips and tricks to:

(1) master your mindset and develop emotional resiliency

(2) free yourself from internal and external barriers which keep you burned out on busy using my CARE Approach™

(3) access a state of flow by utilizing The Feminine Freedom Method™

(4) deepen self-trust and intuition

(5) take decisive inspired action

(6) foster deep connections

(7) develop authentic, courageous and self-assured communication skills and more. Free on Kindle.
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Free: Mastering Stress, Maximizing Success: Your Complete Guide to Overcoming Anxiety & Finding Purpose in Your Life

Free: Mastering Stress, Maximizing Success: Your Complete Guide to Overcoming Anxiety & Finding Purpose in Your Life
Stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death. What am I prepared to do about this stress that I am experiencing? Fortunately, there are more constructive ways of handling stress.

This book is not intended to be a “do-it-yourself” guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations. Free on Kindle.

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Free: Joy of Life: Effortless Work and Happy Living Through Self-Transformation

Free: Joy of Life: Effortless Work and Happy Living Through Self-Transformation
The book, Joy of Life authenticates the idea that happiness is a buildable emotion in the modern era. The world produces enough goods and services to meet the basic needs and beyond for all its citizens. In order to build an enjoyable happy life, the author recommends setting up goals and affirmations, learning to deal with conflict and change, committing to charity, and purpose in life.

This book discusses what real joy is and how to garnish it through daily activities, adapting to adversity, and taking advantage of a genetic set-point of happiness. If you are like the majority of people who suffer and struggle in life—be that financially, emotionally, or psychologically—I hope to show you how to get over pain and suffering. If you are already doing well in life, the tools and habits presented here will fuel your success and happiness to greater heights. Free on Kindle.

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The Selfish Guide to Stress: How to Take Back Your Life When You’re Exhausted, Overworked, And Ready for A Change

The Selfish Guide to Stress: How to Take Back Your Life When You’re Exhausted, Overworked, And Ready for A Change
Admit it. You’re exhausted.

It feels like no matter what you do, the struggles of life constantly bring you down.

No matter how much you relax over the weekend, no matter how excited you are going into the week, you’re burnt out before Wednesday hits.

It seems like you’re never getting ahead. New tasks pile up, and no matter what you do, or how hard you work, you fall behind.

What’s worse, you probably don’t feel financially secure.

All this hard work, all this stress and panic, for what?

It’s time for a change. $0.99 on Kindle.

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Conscious Calm: Keys to Freedom from Stress and Worry

concious-calmStress relief can be elusive. With stress and anxiety so common, many people worry too much and wish the stress relief tips they’ve tried would work better. But while there is plenty of real, external stress, there is also what we do on the inside with stress, often without noticing it. Conscious Calm: Keys to Freedom from Stress and Worry reveals the internal world of stress and lasting stress management. This practical book describes the internal stress traps you can fall into without even knowing it, and shows you how to get free from those traps for good. Combining psychology and wisdom from both East and West in clear, accessible language, psychologist Dr. Laura Maciuika describes 9 Stress Secrets that keep you stuck in stress and worry cycles, and reveals 9 Keys to Conscious Calm, with simple steps for lasting, natural stress relief.

This book also includes a free, downloadable Action Steps guide to help you transform stress and worry into greater calm, inner peace and happiness.

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