Free: From Broken to Breakthrough

From Broken to Breakthrough
Jason has over 20 years in the wellness industry, and during this time he has developed unique sacred geometry techniques for understanding and transforming our inherently ‘stuck points’.

From one-to-one client sessions to building a personal development academy, Jason explains his unique processes using real life examples. He provides the reader with a taste of the practical tools used in the Wellness Breakthrough Academy, to free themselves from self-imposed barriers and break through to a new way of living. Free on Kindle.

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Free: Live a Healthy, Happy, Long Life and Prosper Without Stress: The Life Transformation Paradigm: Seven Lifestyle Shifts to Live the Life You are Designed to Live

Live a Healthy, Happy, Long Life and Prosper Without Stress: The Life Transformation Paradigm: Seven Lifestyle Shifts to Live the Life You are Designed to Live
We are designed to live a life of happiness and peace. Happiness and peace allow us to live healthy, long, and prosperously. The emphasis on the accumulation or higher earning of money to achieve peace and happiness has created a society and a world in which everyone is running around overly busy and stressed and overloaded with responsibility. At the end most cannot find peace and happiness because they are in too much debt, are chronically ill at a younger age, and most do not come out winners at the accumulation game. We are a sickened society from the results of so much stress from pursuing peace and happiness by following the wrong paradigm of living.

There is a different way, a different model. The Life Transformation Paradigm helps you find peace and happiness first so that the other things everyone wants more of, including you, can be obtained with much less effort and stress. The Life Transformational Paradigm turns conventional wisdom on its head. First you find and enjoy peace and happiness, and then you can live the life you are designed to live. You are designed to live happy and at peace, healthy, long, and prosperously. This book is about this model and how to work with it so you can start living the life you are designed to live. Free on Kindle.

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Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow

F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow
“Coach” Neil Geddes brings decades of personal experience as well as research to the table.

F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader.

Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own lives.

This is a book about adjustments to perception, philosophy, and routine that can be highly effective supplements to therapy in combatting depression. It is aimed squarely at men and women who have had enough of depression ruling their lives and are ready to take on the hard work of managing their mental health.

It will help empower readers to take the necessary steps to treat and manage their depression, especially knowing that others have been where they are, and made it through the darkness…Free on Kindle.

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Free: Anti-Aging Medicine: How We Can Extend Lifespan and Live Longer and Healthier Lives

Anti-Aging Medicine: How We Can Extend Lifespan and Live Longer and Healthier Lives
Why do we age? Why is it that there is still no wide scientific agreement on even the fundamental nature of aging? Is aging treatable? What is the future of anti-aging medicine?

Goldsmith takes us on a fascinating tour of the history of biological aging theories, the current status, and present efforts toward developing treatments for extending lifespan and generally delaying aging.

Arguments about the nature of aging (now extending for more than a century) are actually arguments over obscure details of evolution theory. Some of these details suggest that we can find treatments for individual symptoms of aging like cancer and heart disease but that aging itself is an untreatable condition, an inescapable fact of life. Medicine as we know it is largely based on this idea.

However, recent discoveries especially in genetics now strongly show that aging is itself a treatable condition (like a disease) and even suggest ways in which aging can be delayed. Free on Kindle.

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