The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie & Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life

The Plant Based Juicing And Smoothie Cookbook: 200 Delicious Smoothie & Juicing Recipes To Lose Weight, Detox Your Body and Live A Long Healthy Life

Boosting your health is easier than you think — everything that’s good for you can be made more delicious with a smoothie.

America is facing a health crisis — and it’s not the one making the headlines.

Over the past decade, there’s been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers.

But the shocking truth is that it could have been stopped.

The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases.

And that’s where a plant-based diet comes in.

With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it’s clear that this is more than a celebrity craze: this is a trend that’s here to stay, and for good reason.

In fact, the areas of the world with the highest life expectancies (the so-called ‘blue zones’) follow a largely plant-based diet.

The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients.

Are you one of them?

You’re not alone — a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt.

But there’s one powerful weapon that can help you in your quest to become healthier: a blender.

A blender is your answer to taking the hassle out of plant-based living.

With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse — and you can tailor it precisely to your needs.

In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you’ll find out how to do just that. You’ll discover:

200 astonishingly simple smoothie and juice recipes organized by health outcome
A complete nutritional profile (and that all-important calorie count) for every recipe — plus eye-catching images so you can see exactly what your glass should look like
An easy-to-navigate index of ingredients (so you can search for smoothies based on what’s already in your fridge)
The #1 moment of the day to have a smoothie for maximum health benefits
Exactly how to ensure you’re getting the most out of your ingredients
A comprehensive guide to every kitchen utensil you’re going to need (don’t panic — most of them are already in your kitchen)
A complete guide to the best vegan protein powders — so you can make sure every smoothie delivers a powerful punch
Kid-friendly smoothies (get that goodness into your little ones by stealth!)
A quick guide to superfoods so you can make easy tweaks according to your health needs
The top 8 greens to use for weight loss — and how to make sure they’re delicious every time
And much more…

$2.99 on Kindle.
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Free: Vegan Diet for Weight Loss

Vegan Diet for Weight Loss
It is time to get serious about losing weight in a natural and healthy way.

It is time to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly and without complicated meal plans or dishes that include ingredients that are hard to find. It is time to enjoy healthy, plant-based meals that are good for your taste buds, body, mind, heart and pocket! Free on Kindle.

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Free: The 7 Day Yogic Detox

Free: The 7 Day Yogic Detox
What if I told you that you can detox your spirit in just a few minutes a day? And, that a happy side-effect of this process is unblocking your ‘Chakras’?

Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages. Free on Kindle.

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The 7 Day Yogic Detox – Body

The 7 Day Yogic Detox – Body
The present-day approach to detox, as a ‘physical cleansing through liquid diet’ is a very simple, primitive and a one-dimensional look at a much more intricate healing technique, which could have miraculous health benefits when done properly.

Yogic Detox takes a more complex, multi-dimensional approach to detox, viz, body detox (physical detoxification, the scope of this book), mind detox and spirit detox. $0.99 on Kindle.

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