selfhelp Archives | Page 15 of 16

The Christian’s Guide to No Contact

November 16, 2018 By eReader Nation

Does God really expect us to put up with a lifetime of abuse from the bullies, liars, manipulators, abusers and users we know, just because we were born into a toxic family or were deceived into befriending a narcissist who hid his true self from us at first?

Christians often feel stuck in abusive relationships. In this book, you will learn about going No Contact from a biblical perspective. You will find effective, step-by-step strategies for deciding when it’s time to go No Contact, how to go No Contact, how to stay No Contact, how to deal with estranged friends and relatives, their Flying Monkeys, and even strangers who have the nerve to criticize you for going No Contact, how to resist attempts to Hoover you back in, and how to begin recovering from the loss of your relationship and healing from your abuse.

Loaded with scriptural references that will support you and may even surprise you, The Christian’s Guide to No Contact will teach you that the Lord does not want his children to be in bondage to the wicked, and will help you to end unhealthy friendships and family relationships while staying true to what the Bible teaches. You will find everything a Christian needs to know about No Contact in one enlightening and accessible resource. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: abusiverelationship, book, christianity, ebook, kindle, selfhelp

Secrets of Sleep

November 16, 2018 By eReader Nation

The Secrets of Sleep offers some helpful tips for getting the quality sleep you deserve, including using a “Worry List”, hydration before bed, creating the perfect ambiance, clothing considerations and planning a wind-down routine that really works. Sleep is the body’s time for rest and repair, and so it is very important we achieve quality sleep to avoid long-term health issues. $4.97 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, selfhelp, sleeptherapy, wellness

The Cutthroat’s Guide to Beating the System

November 9, 2018 By eReader Nation

This is the book friendly friends. Want to screw the system that’s been screwing you? Step up to the line. It’s long. I have read about 5 books that were generally about beating the system and turning the tables in your favor. One, I believe was called the Art of Cheating. They were fine, as far as they went, but here is the book that offers a no-holds-barred guide on how to use, abuse and disabuse the system and put it in your favor. I cover all the basics. $2.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, book, ebook, financialadvice, kindle, selfhelp

The Sassy Way To Starting A Successful Blog When You Have NO CLUE!

November 6, 2018 By eReader Nation

The Smash Hit #1 Bestseller that has helped thousands around the world start their first blog. 7 easy-to-follow steps to setting up a WordPress blog in just 1 hour with plenty of illustrations, screenshots and video links. Part 1 of the Award Winning “Influencer Fast Track” series by Top 100 Business Author Gundi Gabrielle aka SassyZenGirl. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: blogging, book, ebook, kindle, selfhelp, wordpress

Free: The Millennial Playbook: 9 Secrets to Living a Rich Life

October 31, 2018 By eReader Nation

Do you experience feelings of emptiness and confusion even though you’re an accomplished individual? Are you constantly comparing yourself to others via social media and seeking social validation through likes and comments? If you’ve answered yes to any of these questions, you’re not alone. Being a young adult is hard. We have so many different responsibilities vying for our attention that it can feel overwhelming at times. While we’re attempting to make good on all our commitments, we’re also still trying to make sense of the world around us. Along with that, social media portrays the perfect lives of our friends, family, and colleagues leaving us feeling disheartened about our current situation.

After struggling through many of these same experiences, I set out to conduct my own research on the subjects of happiness and self-fulfillment. The objective of my research was to uncover the science behind what makes people truly happy. Through it all, I was able to answer many of these questions and resolved to help others do the same. In this book, we’ll address various topics related to the subjects of:

1) Developing a Winning Psychology
2) Achieving Happiness
3) Developing Positive Relationships
4) Building Confidence
5) And many more…

Through it all you’ll gain the skills, confidence and self-assurance you’ll need to pursue your goals and live your life to the fullest. Are you ready to learn the best science-backed strategies to help you live your rich life? If so, let’s begin. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, psychology, selfhelp, selfhelpbook

Free: Light in the Heart of Darkness

October 22, 2018 By eReader Nation

With The Journey, Brandon Bays developed a simple but profoundly effective approach for healing body and mind that inspired an international bestselling self-help classic.

Kevin Billett experienced the healing power of this work when he freed himself from 30 years of depression using Journeywork. He then joined Brandon in developing the work into a worldwide self-healing method.

In this compelling and experiential book, the authors unmask some common fallacies about depression, set about redefining it, and show step-by-step how we can uncover and fully heal its real root causes.

By distilling important Journey teachings and sharing personal examples they show how we too can discover the innate positivity, fulfillment and joy that lies deep inside us all.

Using the comprehensive guided introspections in this book, no matter whether we experience depression or simply feel stressed, anxious or ‘blue’, we can set ourselves free to live fulfilling and meaningful lives, at peace and in alignment with our real purpose. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, depression, ebook, healing, kindle, mentalhealth, selfhelp, selfimprovement

The Heart of Your Power, Playful Guidelines for Awaking your Inner Wisdom

October 20, 2018 By eReader Nation

Have you lost touch with your power? You might not realize this, but you’re not alone! Learn 12 easy and effective ways to get back in the driver’s seat of your life! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, innerpower, kindle, selfhelp, selfimprovement

Family Is Not Everything: How to Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs

October 17, 2018 By

Are people constantly dumping their negative energy on you? Do you find yourself bombarded with painful thoughts from your past? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on…In Family Is Not Everything:

How To Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs, author Anita Washington details personal stories of surviving a homicidal alcoholic father, a neglectful mother and an emotionally and physically abusive brother to show you how childhood trauma turns into adult dysfunctional behavior. She includes lessons to learn from her abuse and her life-altering mistakes, along with teaching you how to use the affirmations, techniques and activities of her 7-Step Method to resolve the effects of emotional baggage and create a life of purpose and meaning.

The 7-Step Method is a process of seven sequential steps she had seen produce the greatest results. It has not only worked to improve her life and the lives of her previous clients, but it can also work for you. Reading this book you will: Be equipped to boldly go beyond your comfort zone and refresh, reinvent, and revise your life for the better. Learn how to transform negative thinking into positive thinking with 7 affirmations, 7 results-driven techniques, and 7 actionable activities. Learn how to defy your limiting beliefs about yourself and create a life you’ll love living. $2.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, book, ebook, familyadvice, familycounseling, kindle, selfhelp

The Outlier Approach: How to Triumph In Your Career as a Nonconformist

October 9, 2018 By eReader Nation

PRACTICAL TACTICS AND REAL STORIES TO HELP YOU MAKE BREAKTHROUGHS IN YOUR CAREER

You don’t need a fancy ivy-league degree, to be born into wealth, or have great connections to achieve MASSIVE SUCCESS

Not everyone is like Steve Jobs or Elon Musk. However, that doesn’t mean massive success isn’t right around the corner. Often times, our perceived weaknesses are our greatest strengths.

FLIP YOUR WEAKNESSES INTO STRENGTHS.

Our Most valuable resource is time. It is the only resource that is not replenishable. In the name of networking, we waste precious time spending it on networks that hold us back. Stay away from the Frenemy Zone and learn to build a vertical network.

LEARN THE TRICKS OF TRADING SOCIAL VALUE TO BUILD POWERFUL CONNECTIONS IN ANY INDUSTRY

From building his last startup to a $15M valuation to selling beepers in Compton and making nearly $10K/month after immigrating to the US with broken English, Kevin Hong has learned the power of selling vision. Sell vision to win job interviews, raise money, and recruit superstars for your cause.

MASTER THE ART OF SELLING VISION TO ANYONE

Kevin Hong who has been featured in the NY Times, LA Times, The Verge, CNBC, and many other media outlets and who has contributed articles to CNBC, Forbes, Huffington Post, and Inc. Magazine will teach you the Power of Reality Distortion. He built his last startup by living in a van with his entire sales team for over 2 years and raised over $4M in venture capital money.

RE-ENGINEER YOUR REALITY BY RE-DEFINING YOUR EXPECTATIONS

Too many books discuss the same people, the same companies, and the same concepts, resulting in cliche advice. Kevin Hong, a brutally candid journalist, goes out of his way to interview the most breathtaking stories.

REAL-LIFE EXAMPLES AND STORIES ALONG WITH ACTIONABLE ITEMS

Deep inside we are all nonconformists and you will never have the career or lifestyle you desire by following the status quo.

BUY NOW AND UNLEASH THE NONCONFORMIST IN YOU. $3.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, book, ebook, elonmusk, kindle, leadership, selfhelp, selfimprovement

Free: Escape Average, Go for the Big

October 1, 2018 By eReader Nation

You are born genius; you are born with champion stamped in your DNA. You are born “I AM ENOUGH,” and then you get caught in the rip tide of life and you get sucked out into the ocean of “AM I ENOUGH?” You start drowning in doubt, fear and limiting beliefs and finally you start asking “WHATS WRONG WITH ME?” why can’t I succeed?

GO FOR THE BIG is all about dragging you out of the ocean of “AM I ENOUGH?” back onto the beach of “I AM ENOUGH” and resuscitating yourself. You will finally spew out doubt, cough up fear and vomit limiting beliefs.

With the key success strategies in GO FOR THE BIG you will breath in confidence to “GO FOR THE BIG;” you will sprint into your destiny with outrageous courage and you will finally serve the world they way only you can serve the world. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, kindle, selfhelp

Free: Social Confidence Mastery

September 28, 2018 By eReader Nation

Talk to attractive people you want to meet, get more dates, connect with high-quality friends and no longer worry about rejection! This is a proven guide for overcoming crippling social anxiety and building the life you desire.

Would you like to Stop worrying about rejection? Learn how to enjoy conversations?, Fix poor body language habits? And Fix the negative feelings constantly holding you back from expressing yourself?

If yes, then you MUST read Social Confidence Mastery. Free on Kindle.

Filed Under: Featured, In the Spotlight, Non Fiction Tagged With: book, ebook, kindle, Non Fiction, selfhelp, selfimprovement

InterPreneurship

September 25, 2018 By eReader Nation

Discover how the pros hack their minds to achieve maximum success in the digital world. Never in history have there been a better time to break free from the corporate struggle than today. With this book, you too can join the millions of forward-thinking interpreneurs (internet entrepreneurs) breaking barriers to create an online brand for themselves.

Success is at your fingertips, it’s time to grab it. Transform your mind and unlock your true inner potentials. Unleash your very best self: begin your mindset revolution now and you can become the next internet sensation. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, book, business, ebook, entrepreneurship, kindle, selfhelp

I’ve Decided to Live 120 Years

September 20, 2018 By eReader Nation

For most of our lives, we work hard, reaching for success, until we are faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy life. But what if you had another 40 or 50 years to live? Would it make a difference in how you lived? NY Times bestselling author Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological limit, even up to 120 years. But, can you have not only a long life, but a fulfilling one? Lee’s answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, lifestyle, selfhelp, selfimprovement

Free: The Passionate Life: Creating Vitality & Joy at Any Age

September 10, 2018 By eReader Nation

The Passionate Life: Creating Vitality and Joy at Every Age is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.

In The Passionate Life: Creating Vitality and Joy at Any Age, with the Foreword by The Barefoot Doctor, Dr. Mara interweaves her twenty-six plus years of expertise as a psychologist, her own personal experience, and the wisdom of today’s thought leaders on physical, emotional, and spiritual health into these pages. Readers will gain valuable tips for creating a meaningful, vital, and joyful life––no matter what challenges they may face.

The Passionate Life is a guidebook for the exciting trek we call “life.” Whether you are early in your journey, moving into a new chapter of life, looking to climb out of a rut, or finding your way again after being lost for years––this book is for you! Dr. Mara shares a wealth of knowledge to help us all feel vital and alive––physically, mentally, intellectually, and spiritually––well into our golden years. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, selfhelp, selfimprovement

Emotional Intelligence: Improve Your EQ For Business And Relationships

September 10, 2018 By eReader Nation

How does communicating effectively with people to avoid conflicts and get what you want from life sound to you?

Well look no further, because this book Emotional Intelligence will provide that blueprint and solution to improving your social awareness as well as increasing your EQ to better the relationships in both your personal and work life! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, emotionalintelligence, kindle, selfhelp

Conquering Your Stress & Fears: A Treatment Guide for Anxiety and Trauma-Related Disorders

September 9, 2018 By eReader Nation

When you realize that anxiety, stress and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? Conquering Your Stress and Fears by Dr. Gustavo Kinrys, M.D. quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation and even emergent technologies, Dr. Kinrys’s guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy to approach and practical guide to get you on the path to wellness. $9.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, book, ebook, howto, kindle, selfhelp, selfimprovement

Free: Happier Thinking

September 7, 2018 By eReader Nation

A short collection of tips and exercises to help take care of mental well-being. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, kindle, mentalhealth, selfhelp, selfimprovement

The Regular Effect

September 5, 2018 By eReader Nation

Why is it so important to be irregular? Are you in the wrong if you decide not to be like the masses?

You will be enticed to turn page after page as you join Shiv Rad on his evolution of breaking out of the societal and “regular” norms. Shiv discusses his life experiences of how he himself changed from being an overweight kid with low self-confidence to now being someone who doesn’t take no for an answer; someone who’s successfully broken out of “the regular effect” for the better.

Shiv shares the life lessons he learned through his travels and experience living across the globe. His personal journey aims to inspire and motivate others to seek change and embark on their own journey towards self-fulfillment. This first-hand account embodies strength and self-confidence. ‘The Regular Effect’ is a battle, championing individuality and freeing oneself from societal constraints. The Regular Effect will challenge the way you think and disrupt self-doubt.

It’s all about making YOU realize YOUR true potential! $14.00 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, book, ebook, howto, kindle, selfhelp, selfimprovement

Lessons From a Life Champion: Sometimes Even Winners Make Duty

August 25, 2018 By eReader Nation

This is the greatest self-help book since the Bible. It is the remarkable true story of how one man overcame everything from recreational drug use to a pooping addiction to finally learn what it means to be happy. The powerful message in this book will inspire you to live a better life. Just ask my 3rd cousin from Jersey. He didn’t read the book and he is still using heroin. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Humor & Entertainment Tagged With: book, ebook, entertainment, humore, kindle, selfhelp

Free: Gates of Power: Actualize Your True Self (2nd Edition)

August 13, 2018 By eReader Nation

GATES OF POWER: Actualize Your True Self is an inspirational, informative, and practical guide for all who are passionate about living up to their potential and maximizing their life. The book is based on the Gates of Power® Method created by Nomi Bachar. In the book, Nomi offers wisdom gathered through her own spiritual and emotional journey, her life-long study of different spiritual traditions and her experience as a counselor and coach for the last 26 years.

The Gates of Power® Method is a path for self-healing and self-actualization. The path is practical, creative, and deeply spiritual. The method empowers and energizes all seven facets of our being: Body, Emotions, Dialogue, Creative Expression, Life Path, Silence, and Knowledge. At the same time, it unifies the three aspects of the self (Emotional Self, Defensive Self, Expanded Self) creating inner strength. Gates of Power® Method is the ultimate guide for creating a vibrant, powerful and whole Self. The method is practiced through a comprehensive curriculum that includes seven levels of training. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, selfhelp

Free: Seven More Days

August 6, 2018 By eReader Nation

If you’ve ever wondered why some people are happier and more successful than others, you are going to love this book! It has EVERYTHING to do with how you can achieve anything that you want in life while living at the highest level of happiness!

A story told through true life events, SEVEN MORE DAYS reveals the essence of death so you can enjoy the eminence of life. From six simple words of a woman on her deathbed, “I am not afraid to die”, comes a story that captures the true meaning of happiness and challenges the chaos in today’s world…leaving you to question your past actions, yet changing them for the future. This book gives you processes you can implement in your life to mold it into exactly what you want while building your character, connections, and community.

SEVEN MORE DAYS creates a gripping experience of emotion, hope, and change within yourself. Through science, you will understand how the human brain processes information, experiences, and emotions. Once you understand the how you can move forward with the greatest of ease towards a life that is bursting with positivity and happiness…before it’s too late! Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, selfhelp, selfimprovement, womensfiction

Free: Rolek Retirement Planning

August 1, 2018 By eReader Nation

This book will help you improve your retirement planning. Both those who are planning for retirement and those who are already retired will benefit from the teachings found inside. Free on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, book, ebook, howto, kindle, selfhelp

Change: Realizing Your Greatest Potential

July 26, 2018 By eReader Nation

Change is inevitable. Both personally and globally, change drives our lives. Despite the new opportunities change can bring, many of us resist and fear it, even as we long for a healthier lifestyle or agree we need a more sustainable culture. This book turns this unavoidable condition of life from something fearsome to something empowering by revealing a new perspective on reality. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, kindle, lifestyle, selfhelp, selfimprovement

The Time Miracle

July 25, 2018 By eReader Nation

The probability that you are alive today is one in 400 quadrillion.
You won the Lottery of Life by just being born!
The prize is a certain number of seconds, hours, days that you are given to live.
How are you going to spend your ‘time’ winnings?
How much time do you spend on sleeping, eating, and earning money?
How much is left for you to enjoy life?
How can you live life and be satisfied it was time well spent?
The Time Miracle will show you how. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, selfhelp, selfimprovement

Everything I Needed To Know I Learned In Hell

July 24, 2018 By eReader Nation

This book is about ideas that have helped myself and others escape our private hells and achieve unlimited Success. We all have our own self-doubts and small hells that we have to escape from in order to succeed. So here is my personal view of how the mountains of crap can be used to fertilize your orchard of success. See price on Kindle.