CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve.

The exercises are simple and direct, yet they bring the silent workings of the mind to the fore, allowing proactive assessment and progressive improvement. Having felt the weight of anxiety and depression for years, the author found internal momentum for self-work and healing when practicing daily CBT techniques to find peace and balance. $2.99 on Kindle.
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Love Me Not

Love Me Not
It’ll be a cold day in hades when I get married again.
Besides, as a billionaire widower, dating isn’t a priority.
I have more important things to focus on.
My mother is overcompensating for having an eternally single son by getting married herself.
And who does she insist on having plan the wedding?
Me.
The guy who’d rather spoon his own eyes out than have to sit through a wedding ceremony.
She layers guilt on guilt until I can’t say no.
It’s her day, after all.
But I don’t know the first thing about planning a wedding.
Apparently, there’s a difference between warm white and cool white.
I need a professional.
That’s when she comes in.
A breath of fresh air with curves that shake me right to my core.
She’s going to be the perfect distraction.
And the hot piece on my arm as my date for the wedding.
Two birds.
One stone.
An ice-cold heart thawed and wanting love. $0.99 on Kindle.
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Skharr DeathEater Boxed Set 1: Books 1-4

Skharr DeathEater Boxed Set 1: Books 1-4
Leaving behind his previous life, Skharr Deatheater starts building a future next to a dangerous forest in an unknown land. A lone old man travelling with a donkey offers him a choice: Continue this life, or trade him his home and tilled land for a map. A map that Skharr can use to live large for years… If he survives. $0.99 on Kindle.
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Fallen Foe

Fallen Foe
Arsène Corbin does not intend to marry for love. His fiancée has always been a means to an end, a woman he wants to conquer. But when she dies suddenly in an accident, Arsène’s grand plan unravels.

Still reeling from his fiancée’s death, he meets Winnifred Ashcroft, a struggling actress who lands a coveted role in a play at his theater…and knows things about his late fiancée no one else does. The only problem? They can’t stand each other.

Backstage at Arsène’s theater, Winnie begins to let down her guard around the tempestuous billionaire. She appreciates his wit and quirky affection for astronomy. And Arsène, jaded as he is, respects Winnie’s headstrong personality.

Tragedy and betrayal bring them together, but will their painful pasts hold them back—or fuel their desire? $4.99 on Kindle.
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The Magic of Sea Glass

The Magic of Sea Glass
From the USA Today bestselling author of The Summer House, with over one million copies of her books sold, comes a heartwarming beach read, perfect for fans of Sheila Roberts, Jill Shalvis, and Debbie Macomber.

After the loss of her fiancé a year ago, event planner Lauren Sutton can’t seem to go on with her choice of career or the life she’d built with her fiancé any longer. Floundering emotionally, she makes a snap decision to sell her half of the business and spend the summer among the sand dunes and changing tides of the Outer Banks, taking care of an old inn in Rodanthe, North Carolina with its elderly owner Mary Everett.

Perhaps the salty breezes of the Atlantic and the warmth of summer sun on her face will help her find her direction. What she doesn’t expect to find is a story hidden away in a string of sea glass that will change her life forever.

And complicating things is local fisherman Brody Harrison. All she’d wanted was to sink her toes in the sand and let the coastal breeze calm her aching heart. But Brody shakes up her plan in ways she’d never imagined.

An uplifting summer escape that will strengthen your family bonds and have you believing in the incredible power of love. If you enjoyed the TV movies based on Jenny’s books and are looking for more feel-good, small-town romance, look no further! $3.99 on Kindle.
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The Teachers: A Year Inside America’s Most Vulnerable, Important Profession

The Teachers: A Year Inside America's Most Vulnerable, Important Profession
A 2023 New York Times Spring Nonfiction Pick and USA Today Hottest New Book Release, “The Teachers” is the critically acclaimed, must-read education book of the year. New York Times bestselling author Alexandra Robbins combines a riveting year-in-the-life account of three teachers – Rebecca, Penny, and Miguel – with cutting-edge reporting revealing what’s really going on behind school doors. A great gift for Teacher Appreciation Week! “Page-turning” – Library Journal. “An extraordinary work” – Forbes. “Engaging and impeccably researched”- NPR. “Heart-tugging” – Washington Post. $1.99 on Kindle.
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Free: The Color of Pain

The Color of Pain
In The Color of Pain, author E.G. Rose delivers a haunting horror novel that explores the dark side of human nature.

Raymond is an orphan with a talent for art who suffers from chronic stomach pain. He has been ruthlessly bullied about his strangeness and “special” abilities that sometimes frighten the other children at The Haven for Little Wanderers Orphanage.

When his new case worker, Ada, shows him affection and helps explain how he can see through people’s emotions and secrets, Raymond is thrilled. However, as he delves deeper into his strange abilities, he discovers the horrifying truth about himself – he must feed on the pain of others to survive.

Ada becomes increasingly controlling and possessive, pushing Raymond to feed off his only friend, leading him down a dark path that culminates in a tragic ending.

With chilling prose and a gripping storyline, The Color of Pain is a must-read for horror fans who crave stories that delve deep into the human psyche. Free on Kindle.
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The Travelling City

The Travelling City
Dark Fantasy. Romance. Mystery.

Reihan is a seaver, a peacekeeping clone on a floating city where anything is possible. Phillippe is newly all-powerful and emotionally unstable. Can Reihan keep him in check and keep the city safe?

A grumpy and sunshine romance with a dark twist. $3.76 on Kindle.
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Myth of the Dragon Boxed Set 1: Books 1-3

Myth of the Dragon Boxed Set 1: Books 1-3
A thief is working to help her crew stay alive in Waypoint, a city that exists on the precipice of humanity to one side and in the shadows of Ziammotienth on the other. Kaylin has no intention of heading to the mountain’s grip. Is Ziammotienth just a story of legends and minstrels or much more? Kaylin is about to find out. $0.99 on Kindle.
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Free: GET RICH WITH CHATGPT : A Comprehensive Guide To Earning Money With Artificial Intelligence Chatbot

LEARN HOW TO GENERATE INCOME WITH CHATGPT AND EXPLORE THE NUMEROUS BENEFITS OF LEVERAGING THIS INNOVATIVE TECHNOLOGY.

LEARN HOW TO GENERATE PASSIVE INCOME WITH CHATGPT CREATING:

• Profitable blogs
• Successful Affiliate Marketing Campaigns
• Creating and Selling Digital Products
• Social Media Content for Clients
• Marketing Copy and Advertising Campaigns for Clients
• Effective Lead Generation and ROAS, and more…

LEARN 150+ “ACT AS” Prompts for CHATGPT, such as:
• Prompts for Content
• E-Commerce
• Programmers and Developers
• Business
• Marketing
• Resume
• E-mail Campaigns and more……

Free on Kindle.
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Free: BROKEN: How To Fix B2B Sales, Drive Profitable Growth & Win

BROKEN: How To Fix B2B Sales, Drive Profitable Growth & Win
Introducing the book “Broken” by Scott Marker – the definitive guide to transforming your B2B sales strategies and gaining an “unfair” advantage over your competitors.

Based on over seven years of in-depth research and interviews with top CxOs, sales leaders, and frontline salespeople, Marker exposes the shocking truth about the outdated and ineffective methods used in traditional B2B sales.

In “Broken,” Scott unveils his revolutionary Mixed Customer Arts² (MCA²) methodology and model that will forever change the way successful B2B companies GTM, go to market is done. Free on Kindle.
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Free: Beast in the Bluegrass

Beast in the Bluegrass
A horse racing world with a killer on the loose! In the gritty underworld of Thoroughbred racing Detective JD Cole has landed his toughest case yet, one that puts those he loves in the crosshairs of a dangerous foe. With everyone hiding something, will the good guys win against all odds? You’ll be guessing on that one till the end! Free on Kindle.
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Free: Fundamental Core Training After 50

Fundamental Core Training After 50
Core training after 50 has many amazing benefits including maintaining your independence in later life, improving posture, building balance & stability, reducing the risk of back pain & injuries, and increasing physical capabilities.

The aim of this book is to simplify core training & focus on the fundamental exercises that should create the basis of your core training program after 50.

Includes detailed information on core muscles and core training, 55+ core exercises, and 8 weeks of core workouts. Free on Kindle.
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Free: Crushing it in College: Your 7-Step Guide to an Awesome Adventure

Crushing it in College: Your 7-Step Guide to an Awesome Adventure
Do you want to know the secrets to crush it in college? Then keep reading!

You’ve been accepted to college and can’t wait to take control of your own life — such an exciting time! But even as the excitement builds, you start to have doubts. You think:

·Do I have what it takes?
·Will I fit in?
·What if I flame out?

Don’t worry! You’ve got this! You can transform your future and make the most of your college adventure.
Follow Alicia J. Moore’s 7 extremely practical steps, and you will create a college journey that is fun, engaging and rewarding. Free on Kindle.
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Free: Black Chalk: A Portia Black Thriller

Black Chalk: A Portia Black Thriller
When Portia Black, professional vigilante, returns to the east coast to investigate the disappearance of an undercover NYPD officer, it seems like the long-cold trail is a never-ending loop of u-turns and dead ends.

What’s worse, depending on who you ask, Isabella Parker is long dead. Or very much alive. Her father, Elroy, is convinced that she was murdered by Klaus Von Hollen, eighties club czar and furry maven, who is soon to be released from prison with a brain tumor. But Klaus has a very different story, one of police corruption, patriarchy, and a young woman he had once helped escape all those years ago.

But can Portia really take Klaus Von Hollen, once dubbed New York’s sick-xiest man, at his word? With Klaus’s impending operation threatening to destroy his memory, will Portia do the unthinkable and help him escape in order to uncover the truth? And, in successfully rescuing Isabella, will Portia finally find the courage to stand up to her own abusive past? Free on Kindle.
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Mr. Cold Casanova

Mr. Cold Casanova
Women.
Nothing but trouble and pain there.
I should know.
They’ve done me dirty before, chasing my fortune and looks.
So now?
I’m not interested in what I can offer.
I’m playing for what I can get.
And my sexy new receptionist?
She’s everything a man could want in a pair of heels.
I need her.
She’s a single mother with a heart of gold.
Perfect for corrupting.
But she’s not so easily swayed.
Maybe she’s the one corrupting me and changing my ways.
She’s not like the girls who came before her.
She doesn’t want my money or lifestyle.
She wants my heart.
The question is…
Am I willing to give it to her?
$0.99 on Kindle.
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Blue Billy’s Rogue Lexicon

Blue Billy's Rogue Lexicon
William Dempsey was a wonder among wonders.

By 18, he had risen from a gang of London street rogues to be the personal plaything of the Marquess of Argyll. Maintained in splendour, celebrated at masquerades – with everything he could wish for.

Now all has come crashing down. He is put out in the rain without patronage, his West End apartment, or a place among the ton.

So on a stormy night, he arrives at a house in Southwark. Marathon Moll’s in the Mint – the bawdyhouse he worked in during his ascent and where he earned the name Blue Billy.

But is Marathon Moll’s a place from which to rise again? For there is one in the crowd, who catches his eye. Who takes his hand and promises something better.

Or does Moll’s signify a return to his roots? For one day, a second and very different young man raps on the door. Takes his hand and asks him to return to his past.

To the street language of vagabonds. The canting dialect of thieves.

To the schemes, and the dreams, of his youth.
$0.99 on Kindle.
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Realms of Power and Fury Complete Series Boxed Set: A LitRPG Adventure

Realms of Power and Fury Complete Series Boxed Set: A LitRPG Adventure
Some days just don’t go as planned.

Eric’s day couldn’t get any worse… so he thought. Then he was kicked through a gateway into a world filled with magic and monsters.

Monsters that wanted to kill him or eat him.

Nothing prepared him for this.

Grab this complete litRPG series and find out if Eric can survive his date with destiny! $0.99 on Kindle.
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Before I Wake ~ Travels Across Time

Before I Wake~Travels Across Time
Novelist Magdalena Moore is haunted by a mysterious knight she first encountered during a past life regression. Across a lifetime, Magdalena searches for the truth—until she is transported back to medieval England and discovers their shared past is darker than anything she could have imagined. $3.94 on Kindle.
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Free: Forever Sheyanne

Forever Sheyanne
One smile can be the beginning of Forever . . .

On the first day of high school, Sheyanne Anderson (aka Shy) expects to see all of her old friends. But never does she imagine meeting him, Lanny Romero, let alone, becoming fast friends.

As their friendship blossoms into first love, Lanny draws Shy into an enchanting world of Native American ways that include spirit animal guides and respect for Mother Earth. They also must learn to respect each other’s values and boundaries as they navigate their ever-deepening romantic relationship.

In time, their bond grows stronger in spite of challenges, but then they face the greatest challenge of all when Lanny’s called by his elders to make a potentially life-changing decision. He’s torn between a deeply-felt duty to honor his Native elders and an even deeper-felt love commitment to Sheyanne.

The strength of their love connection is put to the ultimate test when the time arrives for Lanny to decide. What will it be? Free on Kindle.
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Free: Blood & Bone

Blood & Bone
When Erin Langford, seasoned journalist, goes to LA to interview the reclusive, older, rock legend, Jack O’Donnell, she didn’t expect him to open the door shirtless, and certainly didn’t expect him to hijack her car either. Driving around LA with a hot rock star isn’t so bad, but Erin needs to keep her professional distance or her reputation could be at stake. As Jack tells her all the gritty details about his past, the feature she thought she was going to write turns into so much more. Jack’s troubled youth and fight with addiction was only the beginning. Getting his high school girlfriend pregnant while in love with his band mate and collaborator was a recipe for disaster. He has a long history of bad decisions but telling his story just might repair past relationships and ignite new one’s. Free on Kindle.
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Dead in the Alley

When Bay Bishop’s husband was found in the alley behind their Northern Michigan restaurant, she lost not only the partner in her dreams of establishing the best fine-dining establishment in the area but the man she thought was the love of her life. Then she finds out how he had betrayed her. Now she’s a suspect.
$0.99 on Kindle.
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Free: Zombie-ish

The wild animal meat market in Wuhan just started its 3rd pandemic, except this virus fries neurons, turning people into mindless brain suckers. China acts decisively, after the contagion spreads worldwide. As kids’ brains rewire burnt synapses, the youngest children become the smartest zombies. Unlike dumb zombie adults, they’re dangerously zombie-ish. Free on Kindle.
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Shore Lodge

Shore Lodge
Her grief threatened to swallow her whole. When a seed of betrayal plants a devastating truth, will blood prove thicker than vengeance?

Jacklyn Stone is struggling to stay strong. Left bewildered by her husband’s death, the devastated widow feels her usually competent management over her garden shop sliding into chaos. So when her son and daughter suggest a brief vacation to help speed up her healing, she heads to the remote retreat… only to realize she can’t check out.

With her skin crawling as the so-called getaway reveals its true nature as a psychiatric facility, Jacklyn fights to establish her mental stability. But with her child determined to leave her locked in the gilded cage, she fears the tightly sealed grounds will be the permanent backdrop to her golden years.

Can she reclaim her home before it’s forever destroyed? $4.99 on Kindle.
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Free: The Brilliance of Dyslexia: Teaching Any Student to Excel in Learning and Loving to Read

The Brilliance of Dyslexia: Teaching Any Student to Excel in Learning and Loving to Read
In 2003, the Tulip Financial Group conducted a study of 300 millionaires and discovered that 40% of them had been diagnosed with dyslexia.

Often, when people hear “dyslexia,” they assume this to be a sign of low intelligence. And when parents compare their children who have dyslexia with fellow students who are performing well, they worry that their child is lazy, unfocused, or maybe just slow. Unfortunately, it’s easy for many of us to assume that a dyslexia diagnosis is a sign of not being smart or having no interest in learning.

But did you know that people with dyslexia are often high in intelligence? Many successful entrepreneurs and business leaders, such as Richard Branson, received a dyslexia diagnosis. Free on Kindle.
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