Water Bath Canning for Beginners and Beyond!: The Essential Guide to Safe Water Bath Canning at Home. Easy and Delicious Recipes for Jams, Jellies, Salsas, Pickled Vegetables, and More!

Water Bath Canning for Beginners and Beyond!: The Essential Guide to Safe Water Bath Canning at Home. Easy and Delicious Recipes for Jams, Jellies, Salsas, Pickled Vegetables, and More!

The Best and Safest Water Bath Canning Guide for Beginners! – Know That You’re On The Right Track With This Step-By-Step Guide! Plus Delicious, Practical, and Healthy Recipes

Are you sick and tired of throwing away food you just bought a few days ago? Fruit can be expensive, and when it expires, you might as well be throwing away your money. If you want to save food, time, and energy, then this book is for you. Once you learn how to water bath can, you will never have to worry about expiration dates again. The best part? Water bath canners are so easy to work they’ll completely reinvent your relationship with cooking.

Also, canning works to your schedule. Never throw away expensive produce again. Once that jar is sealed, the product is good. Give yourself the option of having choice when it comes to food.

Everyone wants that. In Water Bath Canning for Beginners and Beyond, get simple and precise step-by-step instructions along with healthy, delicious, and practical recipes!

Author Linda Johnson is a canning and food preservation expert that has been practicing these methods for years! She’s a well-seasoned veteran who knows the ins and outs and wants to share her knowledge with everyone so they can benefit from the convenience of canning.

In Water Bath Canning for Beginners and Beyond, you’ll discover:
• Tips and tricks from an expert: Author Linda Johnson has years of experience under her belt, so you can ensure that you’re getting the absolute best information. Everything in this book has been tried and tested by Linda herself!
• Ingredient substitutes: Find healthy alternatives to your favorite recipes!
• Secrets to meal prep success: Hassle free cooking and planning!
• Safety first: Safe and modern canning practices, within USDA guidelines. Know that you’re in safe hands and start water bath canning with confidence!
• Practical recipes with local ingredients: Recipes use ingredients that are already in your pantry! Get started immediately and say goodbye to impromptu grocery trips.
• Easy to prepare recipes: Every recipe in this book is beginner-friendly and perfect for busy people! Stick to your hectic lifestyle while enjoying the convenience of homemade canned goods.
Find the solutions to all your water bath canning problems in this book! Whether this is your first time canning or you’re a veteran looking to learn new techniques, this book has got you covered.
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$0.99 on Kindle.
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The Plant Based On A Budget Cookbook: 200 Money Saving, Simple, & Easy Plant Based Vegan Diet Recipes For Under $100 A Week

The Plant Based On A Budget Cookbook: 200 Money Saving, Simple, & Easy Plant Based Vegan Diet Recipes For Under $100 A Week

For people who want to eat, look, and feel healthier — here’s the secret to a sustainable plant-based diet.

Thinking of going vegan, but anxious about the price tag?

Or are you already eating a plant-based diet and simply feeling a bit “uninspired”?

How would you like to have delicious and healthy food at every single meal, without breaking the bank?

If you’d like to keep a healthy weight with a plant-based diet that’s affordable, then what you’re about to read may surprise you:

You don’t need to buy organic foods.

In fact, in some cases, you shouldn’t buy organic.

Just like you shouldn’t feel like you’re starving yourself… or struggling with what to make… or stuck eating the same tasteless greens day in, day out.

But so many people who switch to plant-based diets do those exact things. This is probably why over 70% of new vegans and vegetarians end up going back to eating meat and other animal products, according to the Humane Research Council.

Now, if you’ve already made the transition to plant-based, chances are you know all too well why it’s so hard to stay on track.

The trouble is nobody wants to have to “deprive” themselves of their favorite foods. After all, you can’t spend the rest of your life on a restrictive meal plan.

And even if you do manage to conquer your cravings… you still have to worry about the grocery bill. Simply put, going plant-based isn’t just tough on the mind (and stomach) – it can also be hard on your wallet.

But this doesn’t mean you should just give up completely on eating healthy… or try to “trick” yourself into liking the taste of raw broccoli.

All you need is a sustainable eating plan that makes it easy to cook up restaurant-quality plant-based meals for as little as $25 a week — no specialty items needed.

In The Plant-Based Cookbook on a Budget, you will discover:

  • A straightforward 7-day meal plan template to simplify your switch to plant-based eating
  • 11 tips for living on a plant-based diet without going broke
    The 5 basic food groups that every dietary vegan should stick to
  • How plant-based diets can contribute to weight loss
  • 50 delightful breakfast recipes to help you kick off your day
  • The “unspoken” truth about organic foods — are they really better for you?
  • How to fool yourself into eating less
  • 30+ tasty dessert ideas that’ll satisfy your sweet tooth, without the guilt
  • 7 benefits of going plant-based — #3 might just blow your mind
  • FREE bonus 30-Day Plant-Based Challenge and Nutrient Cheat Sheet to jumpstart your plant-based lifestyle with confidence
    And much more.

Eating plant-based is not a gimmick, and it’s not just “any other diet” – it’s a way of living that not only keeps you healthier but can also end up saving you money in the long run, too.

But only if you do it the right way.

So it’s up to you.

You can continue fighting with yourself over what you should and should not eat… OR you can finally make plant-based eating a natural part of your everyday life.

$2.99 on Kindle.
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The Essential Guide to Pressure Canning for Beginners: All-In-One Cookbook with Safe, Easy, and Delicious Recipes for Meals in a Jar! Successfully Can Meat, Soup, Vegetables, and So Much More!

The Essential Guide to Pressure Canning for Beginners: All-In-One Cookbook with Safe, Easy, and Delicious Recipes for Meals in a Jar! Successfully Can Meat, Soup, Vegetables, and So Much More!
Find the best and safest ways to pressure can quick, practical, and tasty meals! Featuring accurate measurements and practical ingredients you already have in your pantry, this book makes pressure canning easier than ever before.
– Tips and tricks from an expert
– Easy and delicious recipes in a flash!
– Pressure canning 101
Up-to-date information, accurate measurements, and beginner-friendly explanations $0.99 on Kindle.
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The Only Plant Based Diet For Beginners Cookbook You Will Ever Need: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

The Only Plant Based Diet For Beginners Cookbook You Will Ever Need: 650 Easy, Quick & Simple Plant Based Vegan Diet Recipes With A 31 Day Meal Plan To Lose Weight And Live A Healthy Life

Discover how to revitalize your health, lose unwanted pounds, and boost your happiness without following a stressful diet
Do you want to remedy your ailments, boost your immune system, and feel more energized throughout your days?

Are you looking for ways to lose those excess pounds that make you feel like you want to crawl out of your own skin?

And maybe, you’ve thought of doing it the natural way?

If you’ve been led to believe that the answer to health lies in drug prescriptions and new-age diets that have only been created to fail, it’s time to reframe these beliefs.

The truth is, there’s no magic key to solving your health problems.

Health goes far beyond a one-size-fits-all approach.

Let go of the idea of a quick fix – your overall health depends on your whole lifestyle.

In fact, dietary companies, food industries, and pharma industries are set up for monetization of your losses – they know you’re going to fail before you even start.

The strict guidelines of modern fat-loss programs and diets only create unnecessary stress on your body and bring up feelings of guilt, shame, and failure – in fact, 95% of people fail on these diets.

Finally, a comprehensive plant-based cookbook with super simple yet flavorsome recipes to boost your overall health has been created.

In The Only Plant-Based Diet for Beginners Cookbook You Will Ever Need, you will discover:

A compelling 4-week plan to transition to a plant-based diet with ease
How to stock up your pantry to stick to your plant-based diet journey without losing motivation or malnourishing your body
650 delicious recipes to prepare for you and your family – even your kids are going to love these!
How to enjoy the ‘same’ meals as everyone else around you without feeling restricted or limited
How to use 5 essential ingredients to prepare balanced and nutritious plant-based meals packed with flavor
Why being plant-based is exactly what you need if you want to live healthier, happier, and always charged with positive energy
An index to make mouthwatering recipes based on ingredients you can easily find that is already in your kitchen
And much more.

As Hippocrates said: “Let your food be thy medicine and thy medicine be your food.”

You have the choice to decide how to fuel your body daily.

Why eat junk food that only depletes you of your energy, health, and joy, when you can live a more fruitful life eating food that actually serves you well?

In the long run, you’re going to save yourself thousands of dollars on doctors’ appointments while boosting your quality of life.
$2.99 on Kindle.
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Practical Survival Skills: Nature’s Larder – Wild foods survival guide

Practical Survival Skills: Nature's Larder - Wild foods survival guideWith this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild Nature already has everything you need to survive. You just need to know where to look for food, how to identify what will save you and what will kill you, and how to gather it at no risk to your safety. Nature’s larder is abundant in all kinds of nourishing treats. But there are also a number of look-alike poisonous species you need to know about.

In Practical Survival Skills, you will discover:
– A portable guide with essential information on how to discover the abundance that nature’s larder has to offer
– How to perform the universal edibility test — discover the poisonous species before it’s too late
– The basic foraging and bushcraft skills for every survivalist, hiker, and outdoor enthusiast out there
– The easy plant identification technique –discover edible plant families and know what NOT to forage
– How to make your own tools and utensils, traps and weapons, and cooking equipment absolutely from scratch
– Everything you need to know to find, gather, and purify water that’s drinkable if you get lost in the wilderness for a long time
– A comprehensive survival foods index with plants, berries, roots,
herbs, and protein sources you can find anywhere around the world And much
more. When you prepare today, you invest in a safer tomorrow. $2.99 on Kindle.
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Israeli Cookbook: Mouthwatering, World Class Israeli Recipes for You and Your Family

Israeli Cookbook: Mouthwatering, World Class Israeli Recipes for You and Your Family
Academics and food critics still debate whether true Israeli cuisine exists or not. While this debate is ongoing, Israelis have been developing and enjoying delicious food. Israelis use their society and culture to develop these foods. This cuisine is an example of a melting pot. Jews hail from many countries and have travelled across the globe, before they returned to Israel, their ancient land. They brought different recipes and foods they came across during their travels. These new recipes mingled with other dietary laws, rules and native ingredients Jews use. $0.99 on Kindle.

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Whole Food Everyday Cookbook

Whole Food Everyday Cookbook
Discover the food that’ll get you the most out of your ‘whole’ life with the Whole Food Everyday Cookbook! Learn to make over 100 plant-based recipes—from breakfasts and snacks to dinners and desserts—that are easy to follow and even easier to consume. Includes a 21-day meal plan and grocery shopping list. $0.99 on Kindle.

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Vegan: Ice Cream Vegan Recipes for Vegetarians and Raw Vegans that are Delicious and Soul Satisfying

Vegan: Ice Cream Vegan Recipes for Vegetarians and Raw Vegans that are Delicious and Soul Satisfying
This book is for anyone who wants to go vegan but is afraid of living life without one of life’s great pleasures – ICE CREAM. Let this book open your mind to the possibilities of Vegan Ice Cream recipes. It has a list of vegan recipes that include vegan sorbet and slush recipes, vegan fruit ice cream recipes, vegan sundae recipes etc. $4.99 on Kindle.

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Free: Sheet Pan Cookbook: 100 Delicious, Easy, One-Pan Recipes with Minimal Cleanup, Straight for the Oven

Sheet Pan Cookbook: 100 Delicious, Easy, One-Pan Recipes with Minimal Cleanup, Straight for the Oven
Are you intrigued by the idea of preparing meals in a sheet pan but can’t think of more than a few recipes you can follow?

And are you looking for a cookbook that will help you add more options to ensure you never have to get bored with preparing the same meals?

If you’ve answered YES,

This Book Will Easily Transform Your Cooking Overnight By Giving You More Than Enough Mouthwatering Sheet Pan Recipe Options! Free on Kindle.
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Flavour with Benefits: France

Flavour with Benefits: France

Would you love to escape on a romantic journey? Your ticket is between the covers of the stunning Flavour with Benefits: France.

Discover the world’s most popular travel destination:
* Experience breathtaking France with over 100 original photographs.
* Sail by limestone cliffs on a warm Mediterranean current.
* Descend a glowing staircase to a wine cave filled with millions of bottles of champagne.

Learn about women who changed the world:
* The Grande Dame of Champagne who couldn’t vote yet built an empire.
* La mère (the mother) Brazier whose restaurants set new culinary standards.

Food that doesn’t compromise flavour or health:
* Enjoy 50+ inspired recipes accompanied by stunning photographs.
* Learn about food as medicine and a five-year-old girl.
* Crave a dessert that reimagines: I’ll have what she’s having!

Flavour with Benefits: France will inspire you to plan the trip of your dreams and indulge in flavours that deliver a pleasant surprise. Join the authors on a vicarious tour you won’t forget. $4.99 on Kindle.

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The Whole Bowls Cookbook: Make Your Own Buddha Bowl with this Easy Step by Step Guide

The Whole Bowls Cookbook: Make your own Buddha Bowl with this easy step by step guide. Hundreds of vegetarian, fish- and meat-based recipes to improve your health.
Do you want to eat healthy, organic food without losing the joy of eating tasty food?

Whole bowls are not just a meal, they are a lifestyle.

These gorgeous bowls are the perfect combination of nutritional values. Whole bowls create the perfect balance between aesthetics, taste, and health.

And last but not least, they are simple to make and truly versatile.

In this book, you will find the simple steps to make your own whole bowls and hundreds of recipes to have a different menu day by day.

Become a Whole bowl expert! Click buy now! $2.99 on Kindle.

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The CROCKPOT Cookbook

The CROCKPOT Cookbook
In The CROCKPOT Cookbook, you’ll find perfect meals for those busy weekdays when it’s a struggle to get dinner on the table, cozy and comforting for cooler days, or light and fresh for summer days. There’s something for everyone! Crockpot pasta, soups, tacos, slow cooker ribs, pork, chicken, or beef. $0.99 on Kindle.

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Dash Diet Cookbook: The Complete Cookbook For Beginners For Finding The Definitive Mediterranean Solution to Lower Blood Pressure & Boost Weight Loss, Including Tasty & Healthy Dash Diet Recipes

Dash Diet Cookbook: The Complete Cookbook For Beginners For Finding The Definitive Mediterranean Solution to Lower Blood Pressure & Boost Weight Loss, Including Tasty & Healthy Dash Diet Recipes

You may not be able to feel it, but hypertension affects your health, increasing your risk of stroke, heart attack, and kidney failure. Losing weight by following dietary approaches to stop a hypertensive diet can help improve blood pressure and health.

The DASH diet can help you lose those unwanted pounds by eating various healthy foods from all food groups.

It is a healthy diet program designed specifically for all those who suffer from hypertension and are, therefore, particularly at risk of developing heart disease.

Following this diet, you can lower your blood pressure, lose weight and regain a good health condition. Of course, since it is a very balanced and healthy diet, it is ideal for everyone, even those who want to lose a few pounds while not suffering from high blood pressure.

In fact, by eating fresh foods and without added salt, you can also fight blemishes such as fluid retention and cellulite aggravated just from sodium excess.

Discover in this guide how Dash Diet can help you eat well and heal you at the same time!  $0.99 on Kindle.

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Free: Food and Wine of Tuscany Made Simple, at Home

FOOD AND WINE OF TUSCANY Made Simple, at Home
** FREE 22-23-24 Feb 2021 **

From the heart of Italy directly to your table? discover the 25 best Tuscan wines and over 40 traditional Tuscan recipes.

Tuscany cuisine’s abundance of flavor, high-quality ingredients, and local diversity make it one of the most popular cuisines in Italy. Unlike some other Tuscan cookbooks, this Tuscan cookbook will help you make beloved dishes at your own home with more than 40 authentic recipes and the history and production of the best 25 wines of this fantastic region.

You’ll get a true taste of Tuscany with traditional recipes from appetizers and drinks, to risottos, polentas, pastas, sauces, meat, seafood, and of course, desserts. If you are looking for a basic manual for cooks of all levels of expertise—from beginners to accomplished professionals? Food and Wine in Tuscany is your new passport to culinary adventures!

A standout among Tuscan cookbooks and wine tour, this one includes:

Regional classic recipes?You won’t need other Tuscan cookbooks with more than 40tasty recipes that maintain the true preparation techniques, cooking methods, and fresh, seasonal ingredients of traditional Tuscan cuisine.

History of Tuscan cuisine and wine culture?Explore the history of this worldwide famous cuisine, from its ancient origins during Roman Empire to modern avant-garde cuisine.

Wine tour? This book goes beyond other wine books to offer you a great tour of the best Tuscan tour, as Brunello di Montalcino DOCG, Chianti classico DOCG, Nobile di Montepulciano DOCG, Bolgheri and Sassicaia DOC.

All Tuscan cookbooks should be this thorough! Food and Wine in Tuscany has everything you need to master the art of true Tuscan cooking and wine from the comfort of your home. Free on Kindle.

 

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Free: Food and Wine of Tuscany Made Simple, at Home

FOOD AND WINE OF TUSCANY Made Simple, at Home
From the heart of Italy directly to your table? discover the 25 best Tuscan wines and over 40 traditional Tuscan recipes.

Tuscany cuisine’s abundance of flavor, high-quality ingredients, and local diversity make it one of the most popular cuisines in Italy. Unlike some other Tuscan cookbooks, this Tuscan cookbook will help you make beloved dishes at your own home with more than 40 authentic recipes and the history and production of the best 25 wines of this fantastic region.

You’ll get a true taste of Tuscany with traditional recipes from appetizers and drinks, to risottos, polentas, pastas, sauces, meat, seafood, and of course, desserts. If you are looking for a basic manual for cooks of all levels of expertise—from beginners to accomplished professionals? Food and Wine in Tuscany is your new passport to culinary adventures!

A standout among Tuscan cookbooks and wine tour, this one includes:

Regional classic recipes?You won’t need other Tuscan cookbooks with more than 40tasty recipes that maintain the true preparation techniques, cooking methods, and fresh, seasonal ingredients of traditional Tuscan cuisine.

History of Tuscan cuisine and wine culture?Explore the history of this worldwide famous cuisine, from its ancient origins during Roman Empire to modern avant-garde cuisine.

Wine tour? This book goes beyond other wine books to offer you a great tour of the best Tuscan tour, as Brunello di Montalcino DOCG, Chianti classico DOCG, Nobile di Montepulciano DOCG, Bolgheri and Sassicaia DOC.

All Tuscan cookbooks should be this thorough! Food and Wine in Tuscany has everything you need to master the art of true Tuscan cooking and wine from the comfort of your home.
Here you have our purpose,
Now you need your move! Free on Kindle.

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Free: Italian Cookbook Made Simple, at Home

ITALIAN COOKBOOK Made Simple, at Home
The complete guide to essential Italian cooking with the tastiest recipes as homemade polenta, fresh pasta, sauces, and much more!

From the heart of Italy directly to your table? over 125 authentic Italian recipes
Italian cuisine’s abundance of flavor, high-quality ingredients, and regional diversity make it the most popular cuisine in the world. Unlike some other Italian cookbooks, this one will help you make beloved dishes at your own home with more than 125 authentic recipes from all over the country.

All Italian cookbooks should be this thorough! Italian Cookbook Made Simple, at Home has everything you need to master the art of true Italian cooking from the comfort of your kitchen.

Here you have our purpose,
Now you need your move! Free on Kindle.

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Free: Renal Diet Cookbook: Manage Kidney Disease and Avoid Dialysis with Over 100 Healthy, Low Sodium, Low Potassium & Low Phosphorus Recipes. 4 Weeks Meal Plan Included

Renal Diet Cookbook: Manage Kidney Disease and Avoid Dialysis with Over 100 Healthy, Low Sodium, Low Potassium & Low Phosphorus Recipes. 4 Weeks Meal Plan Included
Are you searching for the best way to deal with your kidney disease? Maybe you like to prevent dialysis.
Whatever the case may be, this book is the best option for you.

Inside this cookbook, you will find the tastiest and simplest recipes, all of which were explored by professional nutritionists. A renal diet is a form of lifestyle. With this cookbook, you will proceed with the diet very lightly.

With this renal diet cookbook, you will understand the major culprits of the diseases, its different stages, diet guidelines, and many more. The simple-to-make recipes included will surely leave you feeling happy, healthy, and full at the same time. Free on Kindle.
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Free: Copycat Cookbook: Making at Home Your Favorite Recipes from the Most Popular Restaurants. A Simple and Accurate Step-By-Step Guide with Over 100 Tasty Dishes for Your Delicious Meals

Copycat Cookbook: Making at Home Your Favorite Recipes from the Most Popular Restaurants. A Simple and Accurate Step-By-Step Guide with Over 100 Tasty Dishes for Your Delicious Meals
Do you love cooking? Are you looking for recipes commonly found in popular restaurants?

Don’t worry, the “Copycat Cookbook” is the right solution for you.

It is a simple and accurate step-by-step guide with over 100 copycat recipes that will teach you how to prepare good food for your loved ones, with all the benefits of cooking at home.

There are recipes that one can only find in most popular restaurants.

With their irresistible flavor, aroma, and texture, you may also want to try them at home. If that’s the case, this book is what you need. Free on Kindle.

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The Eclectic Palate

The Eclectic Palate
The Eclectic Table Cookbook will be a new staple in your kitchen to explore and enjoy. It offers more than 40 recipes to suit every palate, diet, and lifestyle! You’ll find exciting dishes that will inspire and delight you, including delicious options for breakfast, lunch, brunch, dinner, desserts, and drinks! James Sklar brings his life-long passion for flavor to this collection, drawing on decades of experience as a private chef, pop-up restaurant chef, and restaurant owner. $9.99 on Kindle.

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Free: Copycat Recipes

Copycat Recipes: The complete step by step cookbook with 100+ accurate and tasty dishes from the most famous restaurants to make at home. Olive Garden, Chipotle, Red Lobster, Cracker Barrel and more
Do you love home-cooked meals but with the flavor and taste of the dishes from the most famous restaurants? Are you looking for tasty and easy restaurant recipes to prepare?

If yes, the “Copycat Recipes” book is your next cooking buddy in the kitchen.

This book covers more than 100 accurate and tasty recipes from the most famous restaurants. So, you can cook for your loved ones delicious food in the comfort of your home. Free on Kindle.

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From Portugal, with Plants

From Portugal, with Plants
This ebook is perfect for anyone (vegan or not) that is looking to try different dishes and that is curious about Portuguese cuisine. It offers a wonderful compilation of some of Marcia’s favorite food creations, where she reinvented very traditional recipes to make these wonderful dishes suitable for a plant-based diet. This book includes a vegan version of the traditional ‘Francesinha’ and Marcia’s vegan version of ‘pastel de nata’. Portugal is famous for its beautiful scenery, seaside and beaches and delicious food. But what happens if you are vegan and still want to enjoy these traditional dishes? From Portugal, with plants, is the perfect tool to experience Portuguese cuisine, without any animal ingredients.

These recipes are flavorsome, simple to follow, with the added bonus of a little introduction about the dish and nutritional content. $2.99 on Kindle.
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Baking Substitutions: The A-Z of Common, Unique, and Hard-to-Find Ingredients

Baking Substitutions: The A-Z of Common, Unique, and Hard-to-Find Ingredients

Do you love baking? Are there occasions when you find it almost impossible to source an ingredient, no matter where you look?
This book is here to help!

Baking Substitutions is an A-Z treasure trove of information destined to save the busy cook both time and money. Packed with tips, techniques, and useful recipes that could revolutionize the way you think about food and cooking.

“A straightforward, easy-to-use reference for home bakers.” —Kirkus Reviews $2.99 on Kindle.

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Free: An Anthology of Thirty, 30 Minute Made-From-Scratch Desserts

Free: An Anthology of Thirty, 30 Minute Made-From-Scratch Desserts
Have you longed for the days when as a child, you walked into your Grandma’s kitchen and enjoyed one of her home-baked pies, cakes, or cookies?

Can you taste them?

*Just close your eyes and imagine….*

Your Grandma spent much time in the kitchen, baking sweets and treats for her family—all from scratch—and all from the heart.

The only difference was that Grandma had more time than we do—and she sure didn’t use Cool Whip (if she baked like her Grandma did)—and neither do we!

An “anthology” is a collection and we hope that we’ve brought to you a smattering of Grandma’s best desserts (along with newer varieties) from the “classics”, along with some exotic desserts thrown in—spiced with helpful and beneficial tips to make these culinary delights all the more enticing.

We selected only those dessert recipes that use natural ingredients. We also noted in our research that many so-called “30-minute desserts” were created using store-bought items like ladyfingers, which were then covered with canned fruit and chocolate and the ultimate—Cool-Whip and *Voila!* Dessert in less than 30 minutes! While this may be fine for some, this is not CakeChatter’s idea of a made-from-scratch dessert.

Our desserts are fast and are made-from-scratch (and we mean from scratch!) in 30 minutes (some a few minutes more, so forgive us). We also edited “the way” to put a recipe together, making the directions much simpler and easier to follow, so that your desserts will “sing” your praises when devoured.

Enjoy the baking and the reward! *Grandma would be proud!* Free on Kindle.

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Best Holiday Dishes for the Vegans in Your Life

Best Holiday Dishes for the Vegans in Your Life

Amanda Leeber’s festive holiday cookbook shows you how to incorporate nutrition-rich and delicious meals using plant-based, whole food ingredients that are better for you and still worthy of your holiday table.

This easy to follow cookbook is meat and dairy-free. It includes gluten-free, paleo and freezer-friendly recipes so you can prepare these delicious meals in advance to save you time and reduce your stress during the holidays.

This cookbook was designed especially for home cooks who will be ready to open their kitchens to vegan recipes, healthier favorites, and guests with multiple dietary restrictions.

Best Holiday Dishes for the Vegans in Your Life includes:
• Menu plans for the 7 most popular holidays in the U.S.
• Accessible meals that are good for your health and the environment, including burgers, pastas, stew, mushroom wellington, steak and potatoes, stuffed bell peppers, frittata, flatbread, cake, pie, cookies, chocolates, truffles, and even a show-stopping pear tart.
• An entire chapter on how to make your pantry vegan friendly with the most commonly used food staples.
• Beginner’s resources: great resources for new vegans and the vegan-curious, including the top ten kitchen tools, where to start with the top health and nutrition documentaries and reference books, and the absolute best nutrition website everyone should know about!
• A bonus, free preview of the Simple Staples Vegan Cookbook coming soon, including bonus recipes for butter, egg substitutes, Parmesan cheese, and a great nut butter hack.

This cookbook will empower you to take control back of your health and immune system with these vegan-friendly dishes to share with the ones you love and enjoy fearless entertaining and stress-free holiday parties that can include everyone. $4.49 on Kindle.

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Low-FODMAP diet cookbook

Low-FODMAP diet cookbook
Do you frequently suffer of abdominal pain, bloating, constipation, or IBS?

If you have answered YES, at least at one these Symptoms don’t worry, there is a diet that will relieve, if not remove all these disorders.
Its name is the LOW-FODMAP diet. Do you want to know more about it? keep reading!

What is the LOW-FODMAP diet?

• It’s part of the Mediterranean diet, and it’s a common food that is available in every household.
• It’s one of the few scientific recognized diets. It has been recommended in 2005 from the Monash University.
• It reduces intestinal fermentation caused by foods with higt-FODMAP
• It reduces intestinal disorders in about 40% to 60% of patients with IBS (irritable bowel syndrome).
• It helps to relieve abdominal discomfort (such as constipation, diarrhea, bloating, and abdominal pain) due to intestinal fermentation caused by food with hi content of FODMAP.

How can this book help you?

If you are starting a new diet such as a Low-FODMAP, probably you have encountered difficulties to select the right ingredients for your recipes; or maybe it is stressful to organized a meal plan.
This is the reason why this book will help you to embark on a food path, suggesting tasty and easy recipes to prepare.

This cookbook contains a lot of helpful information such as:

• Recipes easy to prepare
• A 28 days step by step meal plan
• A downloadable Shopping list and table of foods that is only permitted in this diet, you can print it and keep it in the kitchen. (you can get it even in ‘look inside’).
• The recipe contain a lot of information such as: Cal, nutritional information, preparation time,

…and much more! $0.99 on Kindle.

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