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Best Holiday Dishes for the Vegans in Your Life

April 23, 2020 By eReader Nation

Amanda Leeber’s festive holiday cookbook shows you how to incorporate nutrition-rich and delicious meals using plant-based, whole food ingredients that are better for you and still worthy of your holiday table.

This easy to follow cookbook is meat and dairy-free. It includes gluten-free, paleo and freezer-friendly recipes so you can prepare these delicious meals in advance to save you time and reduce your stress during the holidays.

This cookbook was designed especially for home cooks who will be ready to open their kitchens to vegan recipes, healthier favorites, and guests with multiple dietary restrictions.

Best Holiday Dishes for the Vegans in Your Life includes:
• Menu plans for the 7 most popular holidays in the U.S.
• Accessible meals that are good for your health and the environment, including burgers, pastas, stew, mushroom wellington, steak and potatoes, stuffed bell peppers, frittata, flatbread, cake, pie, cookies, chocolates, truffles, and even a show-stopping pear tart.
• An entire chapter on how to make your pantry vegan friendly with the most commonly used food staples.
• Beginner’s resources: great resources for new vegans and the vegan-curious, including the top ten kitchen tools, where to start with the top health and nutrition documentaries and reference books, and the absolute best nutrition website everyone should know about!
• A bonus, free preview of the Simple Staples Vegan Cookbook coming soon, including bonus recipes for butter, egg substitutes, Parmesan cheese, and a great nut butter hack.

This cookbook will empower you to take control back of your health and immune system with these vegan-friendly dishes to share with the ones you love and enjoy fearless entertaining and stress-free holiday parties that can include everyone. $4.49 on Kindle.

Filed Under: Featured, Hot Books Tagged With: cooking, diet, food, healthyeating, kindle books, Vegan, Veganism, wine

Low-FODMAP diet cookbook

February 11, 2020 By eReader Nation

Do you frequently suffer of abdominal pain, bloating, constipation, or IBS?

If you have answered YES, at least at one these Symptoms don’t worry, there is a diet that will relieve, if not remove all these disorders.
Its name is the LOW-FODMAP diet. Do you want to know more about it? keep reading!

What is the LOW-FODMAP diet?

• It’s part of the Mediterranean diet, and it’s a common food that is available in every household.
• It’s one of the few scientific recognized diets. It has been recommended in 2005 from the Monash University.
• It reduces intestinal fermentation caused by foods with higt-FODMAP
• It reduces intestinal disorders in about 40% to 60% of patients with IBS (irritable bowel syndrome).
• It helps to relieve abdominal discomfort (such as constipation, diarrhea, bloating, and abdominal pain) due to intestinal fermentation caused by food with hi content of FODMAP.

How can this book help you?

If you are starting a new diet such as a Low-FODMAP, probably you have encountered difficulties to select the right ingredients for your recipes; or maybe it is stressful to organized a meal plan.
This is the reason why this book will help you to embark on a food path, suggesting tasty and easy recipes to prepare.

This cookbook contains a lot of helpful information such as:

• Recipes easy to prepare
• A 28 days step by step meal plan
• A downloadable Shopping list and table of foods that is only permitted in this diet, you can print it and keep it in the kitchen. (you can get it even in ‘look inside’).
• The recipe contain a lot of information such as: Cal, nutritional information, preparation time,

…and much more! $0.99 on Kindle.

Filed Under: Featured Tagged With: cooking, FODMAP, food, healthyeating, kindle books, wine

Free: A Small Cheese in Provence

January 30, 2020 By eReader Nation

Everything you want to know about cheese and its place in French life. How to choose it, serve it and cook with it. Original recipes from award-winning author and photographer Jean Gill, who’s lived in Provence since 2003. Free on Kindle.

Filed Under: Featured, Hot Books Tagged With: cooking, food, frenchcooking, frenchlife, kindle books, provence, wine

Eat Happy, Too

January 7, 2020 By eReader Nation

Start January off right with Anna Vocino’s new cookbook, Eat Happy Too. Delight your taste buds with 160+ delicious grain-free, gluten-free, low-carb recipes. Get back to cooking, retrain your taste buds to love REAL food again and you’ll be shocked at how good healthy can taste! $2.99 on Kindle.

Filed Under: Featured Tagged With: #keto #glutenfree #healthy, cooking, healthycooking, healthyeating, kindle books

20 Best Mouthwatering Desserts From Around The World

December 4, 2019 By eReader Nation

“Dessert is always on one’s mind and some people save their appetite for the dessert while enjoying any meal.Juliana Blossom brings you delecious dessert recepies from around the world.This books will be a perfect gift for someone you know who love to cook.You can always surprise your family and friends with a unique dessert when you invite them for dinner etc.These desserts are famous in the country they originate from and the recepies are simple and easy to make.Please enjoy reading the book and try these recepies to satisfy your sweet tooth.” $2.99 on Kindle.

Filed Under: Featured, Hot Books Tagged With: baking, cooking, desserts, food, kindle books, recipe

Food DISHionary (Book 3)

December 1, 2019 By eReader Nation

Modelled on a classic pocket reference that a generation of professional chefs grew up with, the Food DISHionary’s unique format will have you bursting with meal ideas or new variations on old favourites. It’s an idea generator for meals with more than 1000 recipe ideas to help you create something new for the family, guests, or a date night. $1.99 on Kindle.

Filed Under: Featured Tagged With: cooking, kindle books, meal planner, recipes

Free: Baking Desserts: A Cookbook of Delicious Homemade Recipes

November 28, 2019 By eReader Nation

Cooking your favorite dessert recipe has never been this fun and easy. This recipe book has a vast range of dessert recipes that will take your cookery skills to another level. The most natural recipes and techniques to whip up classic, sweet and savory treats that you can proudly say you made. Free on Kindle.

Filed Under: Featured Tagged With: baking, cooking, dessertrecipes, food, holidaybaking, kindle books, recipes

High Protein Vegan Recipe Book

November 27, 2019 By eReader Nation

A lot of people seem to think that building muscle on a vegan diet is impossible. Protein is the foundation of building muscle and we don’t have to source our protein from animals. This book gives you 25 recipes that show you a vegan diet can not only exceed your required protein intake but it can also be easy to make whilst tasting delicious. $1.99 on Kindle.

Filed Under: Featured Tagged With: cooking, healthyeating, kindle books, protein, vegandiet

Free: On A Stick: Over 50 Easy, Creative, and Delicious recipes

November 23, 2019 By eReader Nation

Any food tastes better on a stick! Appetizers, dinner, breakfast, recipes fancy enough for a holiday party and simple enough for a child’s slumber party, the variety will reinspire your menus. Give it a try! Free on Kindle.

Filed Under: Featured Tagged With: cooking, easyrecipes, healthycooking, kindle books, quickrecipes

Free: Added Sugars The Slow Poison

August 19, 2019 By eReader Nation

This book is a simple yet insightful guide to gain information about all aspects of added sugars and their detrimental effects on society:

By reading this book you’ll get to know:

• How to shop smartly by eliminating the 60 different names of added sugars used in processed foods from your shopping cart to read a healthy family life.
• How artificial sweeteners(sucrose&aspartame) added in diabetic diets &diet cokes can cause Neurotoxic effects and cancers after prolonged use.
• Role of added sugars in a tremendous rise of obesity, insulin resistance, fatty liver, type-2 diabetes especially in children.

And many more useful facts which will transform your life in a healthy way. Free on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: cooking, diet, food, healthyeating, kindle books

Free: Plant Based Diet

June 12, 2019 By eReader Nation

Another special life-changing diet cookbook, this easy beginners cookbook full of excellent plant-based recipes by bestselling author Anne W. Boles is out for you. Free on Kindle.

Filed Under: Featured Tagged With: cooking, healthydieting, healthyeating, kindle books, plantbaseddiet, plantbasedeating

Free: The Faithful Palate Diet

June 10, 2019 By eReader Nation

Discover the 7 essential raw food eating habits that will redesign your diet, reboot your taste buds, and defend your health as you age!

This is a lifestyle book with recipes organized into 7 categories called Habits. Free on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: cooking, diet, healthyeating, kindle books, rawdiet, rawfoods

Free: Add THIS to Your Plate!

March 18, 2019 By eReader Nation

Moms are constantly piling new things to their plates; if not in their minds, then literally on our plates — hence the dreaded mommy weight gain! As their to-do lists continue to grow, they always (somehow) find a way to add even MORE to their smorgasbord of stuff. It just never ends.

Once upon a time, it was enough that women ran the household and raised the children — now they have added so much more to their plates. Women now have more roles than a French bakery!

Juggling it all can be tough, but if you have the right recipe for success, you will be able to juggle it all. Add THIS To Your Plate offers the new mom solutions on how to handle it all.

It provides over 100 healthy recipes, half dedicated to baby and the other half dedicated to the rest of the family. The baby recipes start at ages 4-6 months and continue to grow in age until the baby reaches age one. Recipes for the baby’s plate start with baby’s first cereals, purees, mixed purees, and then end with exciting and flavorful chunky style meals. Once the recipes reach 12 months of age, the baby can then enjoy the next 50 recipes created for the whole family. Family recipes are classic recipes we have all grown up to love but lightened up to add more nutritional value and also aid in weight management.

All recipes have a nutrition based or fun fact to creating for some interesting conversation starters during meal time. Free on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, dieting, ebook, healthyeating, kindle, momfitness, mommyfitness, nutrition, Parenting

The Complete Food Substitutions Handbook

March 16, 2019 By eReader Nation

“From the exotic to the ordinary, it’s hard to think of a more helpful, useful culinary handbook that applies to every part of the world, every walk of life, and almost every situation you could find yourself in where a substitution becomes necessary.” The US Review of Books. $2.99 on Kindle.

Filed Under: Featured Tagged With: book, cooking, dieting, ebook, foodsubtitutions, healthyeating, kindle, paleo

Keto Bread Cookbook: 65 Best Low-Carb Bread Recipes for Gluten-Free, Paleo and Keto Diets

February 17, 2019 By eReader Nation

Low Carb Keto Keto Bread and Baking for Healthy Eating. Enjoy Best Useful Recipes of Homemade Gluten-free Bread, Buns, Breadsticks, Muffins and More! $0.99 on Kindle.

Filed Under: Featured Tagged With: book, cooking, ebook, healthyeating, keto, ketodiet, kindle, paleodiet

The Complete Food Substitutions Handbook

January 11, 2019 By eReader Nation

Thousands of replacements for common, uncommon, and hard-to-find ingredients

Whether looking to replicate a missing component, seeking a healthier or leaner equivalent, or merely wanting a cheaper alternative, you won’t be disappointed.

Whether you’re a budding baker, recipe maker, or culinary risk taker, look no further. There are ideas aplenty to stir the imagination. Plus, a wealth of options to satisfy your creative spirit.

Whether you have food allergies, dietary restrictions, or ethical dos and don’ts, this book has you covered. Also, it’s one you’ll turn to time and time again. Because: choosing the right replacement can sometimes spell the difference between a recipe’s triumph and a recipe’s flop.

Order your copy today. You’ll be glad you did. $2.99 on Kindle.

Filed Under: Featured, Hot Books Tagged With: book, cooking, ebook, food, kindle, wine

Kitchen Magic: Simple Recipes & Rituals to Manifest Health & Happiness

November 22, 2018 By eReader Nation

Kitchen Magic is a fun and effortless approach to cooking healthy, living well, and celebrating life. By making food magic in your home, this book teaches how to approach eating, cooking, luxuriating, and sharing by following simple steps such as intuitive eating, balanced meals, manifesting abundance, and kitchen essentials. $0.99 on Kindle.

Filed Under: Featured Tagged With: book, cooking, ebook, food, kindle, simplerecipes, wine

70 Best Instant Pot Recipes Cookbook

October 14, 2018 By eReader Nation

70 Best Instant Pot Recipes Cookbook is the right book for you as we will show you how to cook easy daily meals with simple ingredients. We will show you the best instant pot tips, explain how is instant pot healthy and many more! $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, ebook, food, instantpotrecipes, kindle, slowcookerrecipes, wine

15 Minute Ketosis Recipe Book

October 4, 2018 By eReader Nation

15 Minute Ketosis Recipe Book is the right book for you as we will show you how to burn those fats using just 15 minutes. This ketosis diet for beginners guide encourages the ketosis process that helps you burn fat 4x faster! $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, ebook, food, ketodiet, ketosis, kindle

Atkins Diet For Beginners Guide

September 28, 2018 By eReader Nation

Atkins Diet For Beginners Guide is the book for you as we will show you how you can burn those fats faster than you ever imagined was possible. Atkins diet plans will be included to allow you to follow along easily as a beginner. This updated Atkins diet book 2018 includes different recipes from breakfast to desserts ensuring a huge variety of recipes. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: atkinsdiet, book, cooking, ebook, healthydiet, healthyliving, kindle

One Pan Ketosis For Weight Loss

September 16, 2018 By eReader Nation

One Pan Ketosis For Weight Loss is the right book for you as we will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans after. One pan is all you need to reap the benefits of a ketosis diet. This ketogenic diet guide will include fast and easy recipes to cook at home using just one pan and common ingredients. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, ebook, food, kindle, wine

The Keto Diet For Beginners

September 9, 2018 By eReader Nation

The Keto Diet For Beginners is the book for you as we will show you how you can burn those fats faster than you ever imagine is possible. We have included the psychology and benefits of this diet so you understand how this works & how it can help you. There are different recipes provided from chicken to beef to desserts so you can be assured there is always something you will like. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, ebook, food, kindle, wine

Dash Diet Beginners Guide

August 12, 2018 By eReader Nation

Dash Diet Beginners Guide is the book for you as we have included proven dash diet tips, methods and recipes that have help others achieve successful results and it can do so for you too. We also show you the WHYs and HOWs so you understand how to achieve your desired results faster! $0.99 on Kindle.

Filed Under: Featured, In the Spotlight Tagged With: book, cooking, dashdiet, ebook, food, kindle, wine

One Pan Keto Diet Handbook

July 15, 2018 By eReader Nation

One Pan Keto Diet Handbook is the right book for you as we will show you how you can enjoy cooking without all the unnecessary washing of multiple pots & pans after. We have included selected recipes that are fast and easy to cook at home using just one pan and with common ingredients that help you burn fat as well! $0.99 on Kindle.

Filed Under: Featured Tagged With: book, cooking, ebook, food, kindle, wine

Air Fryer Cookbook: With Over 100 Best Recipes of Healthy Meals For The Whole Family

July 11, 2018 By eReader Nation

Being the most intelligent species on the planet, we are always in the pursuit of constantly trying to invent a new and more efficient way of doing things.

This endless pursuit of innovation has led us to the creation of Air Fryer, which is perhaps one of the most technologically advanced cooking appliance to date! $1.00 on Kindle.

Filed Under: Featured Tagged With: book, cooking, ebook, food, kindle, wine