The 7 Pillars of Successful Caregiving: Things No One Tells You is an emotional lifeline and ultimate blueprint tailored for anyone at the forefront of caregiving. Authored by the distinguished Dr. Eboni Ivory Green, a respected expert in family caregiving and patient advocacy, this incredible book grapples with the rarely disclosed aspects of caregiving that can make all the difference between a frustrating and an empowering experience.

With her characteristic warmth, empathy, and clarity, Dr. Green eloquently navigates through the multifaceted responsibilities and realities caregivers face. This book offers practical guidance on maintaining one’s health and well-being whilst also catering to the needs of a loved one.

Dr. Green encapsulates the needs and challenges of caregivers into seven solid pillars: Self-care, Emotion Regulation, Boundary Setting, Time Management, Built-in Resilience, Positive Connection, and Continuous Learning & Growth.

The book offers a gamut of actionable strategies that unveil the true potential of caregiving. Through realistic anecdotes, the importance of self-care is stressed – fading the guilt associated with caring for oneself when another is in need. The book teaches the reader how to regulate not only their own emotions but also those of the patient, leading to a healthier relationship.

The narrative touches on the critical aspect of setting boundaries and learning to say ‘no.’ It also covers time management tips that will ensure a balanced lifestyle and highlights how cultivating resilience can help caregivers withstand the test of times.

Unveiling the secret of a positive connection and relentless learning, the book also enlightens the readers about the joy and personal growth that caregiving can offer, besides its challenges.

McKnight’s Long Term Care News rightly calls this book “a GPS for caregivers, mapping out a route through the territory of caregiving that they’re traversing for the first time.”

So, if you are on this journey of caregiving-whether you are a seasoned pro or stepping into the land unknown-this insightful and heart-touching book will light your way. $4.99 on Kindle.