After being told by his doctor he had 90 days to live, Rodney Stamps and his wife Paige embarked on a search for an alternative to chemo and radiation. This heart-wrenching and heartwarming book chronicles Rodney’s triumphant journey to full remission after following a little known but highly effective cancer treatment. $2.99 on Kindle.
World-renowned fitness celebrity Lauren Powers rose above debilitating addiction and became a bodybuilding champion at an age when most contenders retire. With multiple titles and film roles under her belt, Powers is living proof that you can turn your true passions into reality.
Beneath the Muscle is your inspirational handbook to letting your true talents shine. Inspired by Powers’ crushing battles against haters and her incredible victories, this book reveals her formula for authentic success. No matter your shape, size, or status, the book’s winning combination of self-care routines and positive psychology can take you from underdog to champion.
If you like pushing boundaries, real-world inspirational stories, and actionable advice from a trusted expert, then you’ll love Lauren Powers’ heartfelt guide to self-acceptance and lifelong achievement. $0.99 on Kindle.
The “Balance Theory” is a first-of-its-kind training, practical, hands-on and effective method, that combines empowerment training and tools adopted from complementary medicine and psychology, to balance body, mind and spirit, through nutrition and exercise. Free on Kindle.
Make your New Years Resolution a New Years Reality. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t. Free on Kindle.
Are you looking for natural options to use for anxiety and stress but don’t know what they are or what dosage is safe and effective? Now there’s a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy to use format. Get it and keep it accessible if you want to try natural solutions over pursuing conventional treatments like medications. $9.99 on Kindle.
We go from diet to diet to nourish our bodies and control our weight, but we fail to address our minds as a way of setting us up for success.
Losing weight is NOT a diet problem, it’s a mindset problem. A problem that can be fixed.
We put so much effort into getting the bodies we desire, but not nearly enough effort into developing the mindset needed to compliment all of the hard work we’ve put in toward achieving our weight loss goals.
Until we do that, we’ll continue to be reactive to our weight instead of being proactive for our health.
It’s time to have a funeral for your toxic mindset so that you can say GOODBYE to your inner fat girl once and for all. $0.99 on Kindle.
Motivational speaker, success and transformation coach, Lenka Koloma, demystifies the world of self-help. She shows a clear path to realize the hidden powers within each human being and she offers a path to a life of miracles. Lenka bares her soul and shares how she went against the entire world and recovered from her congenital handicap. She went on to live the American dream, heal from cancer and overcome a near-death experience with a miraculous recovery. Lenka went to the deepest darkness and against all odds overcame the pressure of others, her own fears and misfortune to find endless light and supernatural powers.
This book is for the brave who are tired of living a mediocre life. It is for those who want to rise higher, find their purpose and experience a life of miracles. Lenka takes you on a wild ride to challenge everything you have been made believe. Beliefs that keep you weak, stuck and powerless. “Unleash the Supernatural” is not just another self-help book but an authentic, real life-guide that will turn your life into a fairytale love story and forever honeymoon. Free on Kindle.
The author reveals the secrets beneath the surface of common resistance training knowledge. More than just a restatement of what you have heard or read before, Smart Muscle digs deeper into what works and what does not. Most important is the why and how. This book will give you a new understanding of exactly why some methods are effective and how to consistently generate the ingredients for body shaping and athletic success. SMART MUSCLE strips away the veil of secrets and guides you to extraordinary results from your training efforts. $3.99 on Kindle.
The Keys to Health, Fitness and a Lifetime of Happiness is your complete guide to living a healthy and fulfilling life. Author, Bruce Bromberg, outlines several tips, techniques, and recipes that you can implement in your own life to drastically change your physical and mental health for the better. Free on Kindle.
Your Diet is Bullsh*t will tell you the truth about weight loss. The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, you will learn the simple truth on how to lose weight. No fad diets, no paid programs, no bullsh*t. It’s time to start over in your understanding of weight loss. $7.99 on Kindle.
Looking for more energy, less brain fog, a faster recovery, or tools to help you overcome chronic sickness? Congratulations, you came to the right place. Some of this information will surprise you, some of it will shock you to the core! Discover what’s secretly making you and your loved ones sick. Now imagine being able to increase mental focus, reduce stress, boost health, and cut food cravings all without counting calories! Fans of Dr. Mercola and Dave Asprey are sure to find this a riveting read! Free on Kindle.
Intermittent Fasting 101 is the right book for you as we will show you how to adopt proven intermittent fasting methods so you can lose weight 10x faster and burn those belly fats effectively. Also included in the book are diet ideas as well so you know what you can eat or cannot. Follow the proven guide laid out in the book and you will achieve the results you always wanted. $0.99 on Kindle.
Ever wonder what yoga can do for you off the mat? Whether you’re at the beginning of your yoga journey or way down the path, you will find this book full of inspiring, encouraging, and often humorous lessons learned from someone who has walked the yoga walk, both as a teacher and dedicated practitioner, for two decades and counting. $0.99 on Kindle.
Do you need a guidebook for life? With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, 18 Steps to Own Your Life is a concise but comprehensive instruction manual for a healthier, happier you.
“If you buy just one self-improvement guide this year then this is the one you should get.” – Readers’ Choice 5-star review. $0.99 on Kindle.
Are you ready to stop sabotaging your own weight loss?
In my book, I’ll show you how to reset your mind and align your thought processes so you can finally achieve that long-term weight management success. Learn to recognize your emotional triggers and finally gain control. $1.99 on Kindle.
Liz is the kind of sexy blonde hot mom that every man dreams about. In addition to her beauty, Liz also has a killed physique with amazing legs, rock hard glutes, killer abs and an upper body to die for. Liz’s pictures tell just part of the story. Liz can kick her husband’s ass and in her own retrospective way, she has thought about the huge benefits of this sort of situation. In a practical way, it makes her life better and it’s also a massive turn-on for her.
Several of Liz’s students have been willing to share their stories. These are ladies that can and have conquered their men. They discuss the matches, the aftermath, the advantages and other sexy odds and ends. These women, in some cases, are stronger than their husband and in other cases, they simply have the technique to overcome a size or strength disadvantage. Either way, the women end up in the Superior position and the men end up humiliated, submissive and often times emasculated.
We then meet Jase and learn about his experiences with his sister and her friends. Jase is a small man and he learns all about the reality of gender battles. Yes, men are usually bigger and stronger, but not always. And the difference between male strength on average and female strength on average isn’t that great and it can be fairly easily overcome. Jase’s journey is humbling, humiliating, sexy and very, very interesting.
This book ends with a re-print of one of our top three reader-chosen ladies. Brenda has lived an interesting life and here she tells all. If you want an inside look at the life of a strong, dominant, sexy lady then this is the book for you. The pics and profiles of Brenda will show you why readers have gone crazy for her. $3.30 on Kindle.
This book was written for those looking for answers to the question: What is CBD oil, and how is it good for me? CBD oil (Cannabidiol) is a legalized element of the cannabis plant. It is truly one of the most remarkable natural healing compounds in the world and it has been known to benefit many health conditions. $0.99 on Kindle.
A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as well as the controversy and debate over the physical hazards of yoga to men especially.
A Skeptic’s Journey Through the Yoga Experience is a small primer that aims to give a skeptic’s impressions of some of the hot button issues and controversies in the yoga world-gender, race.physical hazards, men, and women, commercialism, and the future. It in no way pretends to be a comprehensive and definitive study of yoga. The author intersperses throughout the book the three years of notes in his journal that gives his reflections, insights, feelings, and thoughts about the various poses, movements, and mental and physical changes and benefits of yoga. $2.99 on Kindle.
The world of business is changing. The right strategies for achieving optimal performance are essential. In this book, you will discover groundbreaking findings: fitness training increases the number of neurons in our brain; boosts brain efficiency; improves productivity; reduces stress; and more… $0.99 on Kindle.
This “How To” Guide that you are holding shares instructions for lifelong success in fitness, productivity and vibrant health – through the raw, unfiltered energy of Mother Earth… Learn to craft remarkable experiences with the organic meals and home-brewed Elixirs in this book – and innovate in the process. Apply ageless practices that harness biological phenomena – enhancing our ability to engage in life’s myriad of daily adventures. We meet the source of vitality, the seed of life, at home and all the places we go, on a guided tour exploring this land where we work, play and dream together. Be happy you are here! $1.99 on Kindle.
The book presents the strength plan which helps to burn 3 time more calories for less period of time – for only 3 hours a week. The strength plan is focused on building shaped butt and 6 pack, and creating feminine and balanced look. It helps to transform the body in 8 weeks. The combination of a diet and workouts will help to lose up to 10 pounds during first 2 weeks of the program. Free on Kindle.
At its core this book is a step by step guide that will guarantee you reach your physical fitness goals.
Here is the secret!! ..THERE IS NO SECRET.
The truth is that information is everywhere. If you do a quick Google scholar search you can find out the best exercise and nutrition practices for fat loss, the best meditation practices for finding inner peace and a ton of ideas on how you can start living an epic life.
The secret, if there is any.. is application and habit building.
If you are sick of dabbling and doing things that deliver partial results and you’re ready for a complete lifestyle change for the better – then this book is for you. Free on Kindle.
Have you ever felt like you were doing the right things to lose the weight and it was not happening?
Weight loss transformation coach of 15 years is given you his insight.
Use this plan to get the next step of your journey. Free on Kindle.
This information is what should be taught in schools today and I know for a fact we would have a more FIT, happy, and healthy society. This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program. Free on Kindle.
Traditional dieting and exercising can be difficult. For many people, the lifestyle changes needed to achieve success cannot be sustained.
But what if you could lose weight, become healthier and more fit by learning tiny habits and making small behavior changes? Wouldn’t that be a better approach?
DO IT BETTER! is a book the contains 30 different fitness concepts, behavior tricks, and habits, to get you started towards your fitness goals, without hardcore dieting or training. Free on Kindle,
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