Free: Fast to Faith: A 40-Day Awakening

Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing giving your body a break.

Have you been feeling tired, sluggish, and like something isn’t quite right despite your lab tests producing normal results?

Have you been dealing with stress, anxiety, or depression by consuming refined comfort foods that give you a kick, only to result in an energy slump later in the day?

Perhaps you’re doing the best you can in terms of nutrition, but finding it close to impossible to shed those extra five pounds that seem to mysteriously pile up year after year.

What you’re feeling is definitely not unique to you.

The standard American diet is filled with inflammatory foods that age the body and wreak havoc on the mind.

Whats more, constant snacking and heavy meals cause an unbearable burden on organs like the pancreas and stomach. Yet it is precisely when these organs stop overworking that your body can focus on vital activities like recovery and the restoration of your physical and mental health.

Fasting is the buzzword in modern health and wellness, but it is a centuries-old approach with impressive results.

This simple, easy habit empowers your body to maintain cellular health by liberating your cells of toxins and other damaged or useless components.

Best of all, fasting aligns with the Biblical view on health.
Free on Kindle.
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Free: Get Out of Hormone Hell: 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging

Get Out of Hormone Hell: 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging
Would you like to lose 20 pounds, take 10 years off your biological age, and feel fantastic? Then keep reading.

It’s hard. You struggle with your health. People tell you “it’s your genes.” Or they recommend medicine or surgery as your only options. Unfortunately, conventional medicine has ignored the basics of what it takes to build health and reverse disease, offering nothing more than medical interventions to control such problems, and nothing to reverse them. But no longer!

Many biological setbacks are not set in stone. Take back your power with practical tools proven by solid research to reverse inflammation and disease. Turn back the clock, reverse your condition, and feel better than you have in years, using small, doable steps that you can easily fit into your daily life.

If you have been told that you need drugs or surgery to correct your condition, first give your body a chance to heal itself, as it was designed to do. Discover how the “Rules of Biology” can unlock your body’s ability to heal itself.
Free on Kindle.
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Free: From a Woman’s Heart

Free: From a Woman’s Heart
Being a woman is special. It is at times easy, a little crazy, scary and on occasion extremely trying. Okay, maybe more than just occasionally. Our job in life as a woman, a mother and a wife has its ups and downs. We juggle and change so many different hats every day all through the week, it’s like having 10 different jobs at one time! Crazy is right, but we are doing it.
Women of today have so many things they are trying to prove and keep up with, it is no wonder that there are so many of us that have problems with depression, anxiety and eating disorders. We are all different. And trying to be like our friend, co-worker, family member, etc…it isn’t what we should be doing. We should realize that we come in all shapes and sizes, which make us who we are. Free on Kindle.

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Free: Hormones in Harmony–Optimal Health, Graceful Aging & Joyous Energy

Free: Hormones in Harmony–Optimal Health, Graceful Aging & Joyous Energy
Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or approaching the pause, either male or female, your health and well-being is determined by your hormonal balance. Free on Kindle.


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Free: Little Book About Big Body Transformation

Free: Little Book About Big Body Transformation
The book presents the strength plan which helps to burn 3 time more calories for less period of time – for only 3 hours a week. The strength plan is focused on building shaped butt and 6 pack, and creating feminine and balanced look. It helps to transform the body in 8 weeks. The combination of a diet and workouts will help to lose up to 10 pounds during first 2 weeks of the program. Free on Kindle.

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