Free: Tollerra: Awaken the Healer Within and Align With Your Soul’s Purpose

Tollerra: Awaken the Healer Within and Align With Your Soul's Purpose
If you could have a life filled with purpose, focus, and joy, what would it be like?

When you awaken your inner healer and align your energy with your soul’s purpose, life becomes transformational and extraordinary.

Tollerra is the exciting and passionate result of Mary Ann Robbat’s two decades of work as a master healer, guide and coach. Combining the wisdom of ancient practices with innovative new techniques, Robbat has created a powerful catalyst for healing and transformational change.

Whether you are feeling stuck or just longing for more, Tollerra offers a unique and accessible approach to deeply heal, get unstuck, and find clarity and fulfillment.

•Explore the Tollerra Framework—the four levels of experience: physical, emotional, spiritual, and energetic, and how they influence each other.

•Discover the importance of healing on ALL four levels of experience, and why this is the fundamental key to lifelong happiness.

•Learn Tollerra’s unique practices and techniques to create lasting, transformational change.

Tollerra is an invitation for you to awaken your spiritual knowing, energize the power of possibility, and experience an expansive, joyous, inspiring, soul-driven life.

You can have the life you truly deserve and desire.
Heal. Align. Transform.
TOLLERRA. Free on Kindle.

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Free: Breakthrough: Surviving Alzheimer’s and Why You Can Too

Breakthrough : Surviving Alzheimer's and Why You Can Too
Ann Dredge was a fit, active woman. A keen cyclist and sportswoman. But after being diagnosed with Alzheimer’s disease, she became unable to walk or talk and was expected to die within six months Incredibly, three years later, she’s alert and responding to her carers!

This book is a roadmap for those whose loved ones demonstrate early symptoms of Alzheimer’s and shows that, with determination and dedication, it may be possible to arrest their decline and even recover lost function. It’s an inspiring story, offering hope to sufferers and carers alike. Alzheimer’s is fast becoming the biggest medical, social and financial challenge of this century.

“Today around 50 million people in the world display Alzheimer’s symptoms, a figure expected to increase to 150 million globally by 2050. To put it in another perspective, by 2050 nearly half of people over age 85 will display Alzheimer’s symptoms.” This means that soon, if it hasn’t happened already, someone you love will be diagnosed with Alzheimer’s. Free on Kindle.

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Free: MS Wellness Solution

MS Wellness Solution: How to listen to your body's wisdom to holistically manage your health
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to their body’s wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips and tools to sharpen intuition. Also included are some of her favorite vegan recipes and dairy and meat substitutions to help people transition to a plant-based diet easier. There is a companion page of video tutorials also included. This is not only her story, but all her tips and tricks to live an ambulatory, healthy and inspired life. Free on Kindle.

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Free: The Autoimmune Answer

Free: The Autoimmune Answer
The Autoimmune Answer is your roadmap for healing from autoimmune disease naturally. No high powered immune-suppressing medications necessary.

Each chapter of this book presents a real case from Dr. Bartemus’ office and uses it to help you understand the specific autoimmune disease being discussed in that chapter. From symptoms to key findings in their past medical records that were overlooked, to relevant testing, to create an individualized and specific care plan, each chapter walks you through the journey of a real person from suffering to healing. Free on Kindle.

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Healthy Green Smoothies

Smoothies recipes by Ruby Cooper

Ready to change an unhealthy diet?  Green vegetables and fruits can be made into truly delicious smoothies and shakes if you know the right recipes. Inside “Healthy Green Smoothies” you’ll find easy recipes which which make healthy great-tasting smoothies.

Healthy Smoothies

Q.U.I.T Drinking: Advice On How To Quit Drinking In 4 EASY Steps

1Do you for a drink all the time?

Do you find yourself hung-over more often than not?

Have you tried to stop drinking alcohol before but have not been successful?

Heavy drinking is a common problem. In fact, drinking is a fairly normal activity for many people. On the other hand, if you find yourself unable to control yourself drinking after you feel any emotion, this is a problem. Fortunately, this is a problem that can be fixed. All it takes is a desire to stop drinking, learning about drinking and what causes it, understanding that you are the only one responsible for your drinking regardless of external influences, and an open mind to the ways to cease your drinking. This is the basis for QUIT, the four steps to stop drinking.

QUIT is a four step method to quit drinking. Like the acronym ROY G BIV you learned in elementary school to remember the colors of the rainbow, QUIT is an acronym to help you remember the four steps.

Q stands for “Question Yourself about Your Drinking.” It is important to question yourself about your drinking because this will give you an understanding about why you want to stop and why you drink the way you do.

U stands for “Understand What the Problem Is.” Equally important as questioning yourself about your drinking is making an effort to understand what the fundamental problem is. Many people will say they have a problem but have no idea what the problem is. There are many reasons why people drive and it is important to understand what drives you to drink.

I stands for “I Am the Sole Decision Maker in My Choice to Stop Emotionally Eating.” It is important that you stop because you want to stop not because someone else wants you to stop. You are the one who makes the decisions about you every moment of every day. You can’t blame others for your decisions.

T stands for “Take control and Think Positive.” We cover different ways you can stop drinking and other information that will aid you in your journey to stop drinking.
And there you have it – QUIT, the four steps to stop your drinking.

Then this book is for you.

Download it right now and start your “New Beginning” today!

Get it Now!