Free: Balance Theory: The Connection between Self-Esteem and Wellness

Free: Balance Theory: The Connection between Self-Esteem and Wellness
The “Balance Theory” is a first-of-its-kind training, practical, hands-on and effective method, that combines empowerment training and tools adopted from complementary medicine and psychology, to balance body, mind and spirit, through nutrition and exercise. Free on Kindle.

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Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Kick-start and sustain a fun mindfulness practice with kids and teens.

Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

In Ultimate Mindfulness Activity Book you will find:

  • 150+ playful mindfulness activities
  • Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
  • A 21-step guide to kick-start and sustain your practice together
  • Inspirational examples of how mindfulness makes positive change
  • Easy to understand explanations on how to explain mindfulness to kids and youth
  • A FREE audio course for grown-ups and more

UMAB empowers readers to share mindfulness with kids and youth in a playful way.

UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.

UMAB turns aspiring practitioners into happy practitioners.

UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.

Don’t wait. $0.99 on Kindle.

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Conquest

Conquest

With Conquest, you’ll have 10 simple steps to conquer life.

You’ll learn to …

• Master your health and live life to the fullest.

• Overcome your fears and fulfill your wildest dreams.

• Discover your inner passions and how to do the impossible.

No matter how young or old you are, with Conquest, you’ll leave a lasting legacy. $0.99 on Kindle.
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How to Stop Binge Eating Forever

How to Stop Binge Eating Forever

This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from childhood, and I give insight into some of the current diets/strategies out there, and I remark on which ones I have personally tried that can be used as tools to success in overcoming binge eating. $1.01 on Kindle.

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Free: Zen and the Natural Cure to the Common Gum Diseases

Free: Zen and the Natural Cure to the Common Gum Diseases
Whether you suffer from receding gums – or inflammation of the gums, now you have a way to understand these diseases and take responsibility to naturally cure yourself with no medical intervention, no suffering and with no cost whatsoever.

By following this book meticulously, you will see amazing results within days, and every change in your situation will be for the rest of your life! Free on Kindle.

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Free: Your Diet is Bullsh*t: A Simple Guide to Losing Weight

Free: Your Diet is Bullsh*t: A Simple Guide to Losing Weight
Make your New Years Resolution a New Years Reality. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t. Free on Kindle.

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European Politics on Drugs

European Politics on Drugs
European Politics on Drugs is a memoir based on the ongoing scandal known as the “atmed Affair,” coined by the former Portuguese European Commission President José Manuel Barroso in 2007.

It is the story of how a seemingly innocent sales ban over public health concerns in Bavaria has prevented a simple invention from gaining access to worldwide markets.

A real-life economic thriller that is far from over, the scandal continues to reveal the ugly truths hidden in the EU system. In recounting his 25-year Odyssey, the German inventor and author Christoph Klein documents a dysfunctional EU, exposing the blatant corruption at its core. $1.99 on Kindle.

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Natural Relief for Anxiety and Stress: A Practical Guide

Natural Relief for Anxiety and Stress: A Practical Guide

Are you looking for natural options to use for anxiety and stress but don’t know what they are or what dosage is safe and effective? Now there’s a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy to use format. Get it and keep it accessible if you want to try natural solutions over pursuing conventional treatments like medications. $9.99 on Kindle.
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Physician: How Science Transformed the Art of Medicine

Physician: How Science Transformed the Art of Medicine
Physician explores the transformation of the healing tradition from a spiritual practice to a scientific one. This book interweaves moving personal patient stories with a historical overview that reveals untold details of the profession’s past, showing readers how we made the modern doctor. A must-read in today’s healthcare climate and for anyone interested in what it means to be a doctor or a patient in our current medical landscape.

“Dr. Kurapati offers a fascinating review of the history of medicine that leads to an extraordinary vision for its future. Patients, families, and the entire healthcare team will all benefit!” –Beth Boynton, RN, MS, and author of Medical Improv: A New Way to Teach Communication. $0.99 on Kindle.

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Free: Think Differently

Free: Think Differently
A simple method of lowering and maintaining a stable blood sugar level. Learn how to:

– Gradually avoiding medication for diabetes, blood pressure, cholesterol and their side effects.
– Reducing bodily weight and with time reach a desired weight without suffering.
– Living a healthy and even healthier life than non-diabetic days. Free on Kindle.

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Free: Unleash the Supernatural

Free: Unleash the Supernatural

Motivational speaker, success and transformation coach, Lenka Koloma, demystifies the world of self-help. She shows a clear path to realize the hidden powers within each human being and she offers a path to a life of miracles. Lenka bares her soul and shares how she went against the entire world and recovered from her congenital handicap. She went on to live the American dream, heal from cancer and overcome a near-death experience with a miraculous recovery. Lenka went to the deepest darkness and against all odds overcame the pressure of others, her own fears and misfortune to find endless light and supernatural powers.

This book is for the brave who are tired of living a mediocre life. It is for those who want to rise higher, find their purpose and experience a life of miracles. Lenka takes you on a wild ride to challenge everything you have been made believe. Beliefs that keep you weak, stuck and powerless. “Unleash the Supernatural” is not just another self-help book but an authentic, real life-guide that will turn your life into a fairytale love story and forever honeymoon. Free on Kindle.
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Smart Muscle: The Real Secrets of Building a Better Body

Smart Muscle: The Real Secrets of Building a Better Body

The author reveals the secrets beneath the surface of common resistance training knowledge. More than just a restatement of what you have heard or read before, Smart Muscle digs deeper into what works and what does not. Most important is the why and how. This book will give you a new understanding of exactly why some methods are effective and how to consistently generate the ingredients for body shaping and athletic success. SMART MUSCLE strips away the veil of secrets and guides you to extraordinary results from your training efforts. $3.99 on Kindle.

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Free: The Keys to Health, Fitness and a Lifetime of Happiness

Free: The Keys to Health, Fitness and a Lifetime of Happiness

The Keys to Health, Fitness and a Lifetime of Happiness is your complete guide to living a healthy and fulfilling life. Author, Bruce Bromberg, outlines several tips, techniques, and recipes that you can implement in your own life to drastically change your physical and mental health for the better. Free on Kindle.

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Your Diet Is Bullsh*t: A Simple Guide to Losing Weight

Your Diet Is Bullsh*t: A Simple Guide to Losing Weight
Your Diet is Bullsh*t will tell you the truth about weight loss. The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, you will learn the simple truth on how to lose weight. No fad diets, no paid programs, no bullsh*t. It’s time to start over in your understanding of weight loss. $7.99 on Kindle.

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Free: The Healing Point

Free: The Healing Point

Looking for more energy, less brain fog, a faster recovery, or tools to help you overcome chronic sickness? Congratulations, you came to the right place. Some of this information will surprise you, some of it will shock you to the core! Discover what’s secretly making you and your loved ones sick. Now imagine being able to increase mental focus, reduce stress, boost health, and cut food cravings all without counting calories! Fans of Dr. Mercola and Dave Asprey are sure to find this a riveting read! Free on Kindle.

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Intermittent Fasting 101

Intermittent Fasting 101
Intermittent Fasting 101 is the right book for you as we will show you how to adopt proven intermittent fasting methods so you can lose weight 10x faster and burn those belly fats effectively. Also included in the book are diet ideas as well so you know what you can eat or cannot. Follow the proven guide laid out in the book and you will achieve the results you always wanted. $0.99 on Kindle.

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After Namaste: Off-the-Mat Musings of a Modern Yogini

After Namaste: Off-the-Mat Musings of a Modern Yogini
Ever wonder what yoga can do for you off the mat? Whether you’re at the beginning of your yoga journey or way down the path, you will find this book full of inspiring, encouraging, and often humorous lessons learned from someone who has walked the yoga walk, both as a teacher and dedicated practitioner, for two decades and counting. $0.99 on Kindle.

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18 Steps to Own Your Life

18 Steps to Own Your Life

Do you need a guidebook for life? With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, 18 Steps to Own Your Life is a concise but comprehensive instruction manual for a healthier, happier you.

“If you buy just one self-improvement guide this year then this is the one you should get.” – Readers’ Choice 5-star review. $0.99 on Kindle.

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