selfhelp Archives | Page 4 of 16

Free: How to Talk to Your Kids So They Will Listen

June 9, 2021 By

Having Trouble Understanding or Connecting With Your Child or Teenager? It’s Time to Change That Using This POWERFUL Parents’ Guide to Understanding Your Child’s Puzzling Behaviors!

As parents, we only want what’s best for our kids. But sometimes, what’s best for them might not always be fun or exciting.

More often than not, parent–child conflicts result from grave shortcomings in listening and communication. Both child and
parent might not feel understood properly by one another, resulting in arguments or rebellious behavior.

However, much like most conflicts in the world, this can be solved by simply listening mindfully.

Parenting your child or teenager can be difficult if they don’t understand where you’re coming from and vice versa… which is why you need “How to Talk to Your Kids so They Will Listen” by family relationship expert Adam E. Smith.

In this guide’s 2021 version, desperately misunderstood parents like you will:

Create stronger, better, more open relationships with your kids by learning how to take a step back and really listen when they speak.

Get the most recent foolproof tips, techniques, and best practices on how to get your kids to listen to you and truly understand where you’re coming from.

Deep-dive into the real reasons why your kids won’t open up to you about what’s really going on in their lives or heads.

Get through rough patches with ease by learning how to pay attention to external factors that affect your child or teen at different stages of their lives.

Discern whether your child or teen deserves to be punished for their actions without making them feel like you’re against them. And so much more!

Even if you’ve felt that your child or teenager has never listened or understood where you stand in their lives, that’s all about to change.

If you get a copy of “How to Talk to Your Kids so They Will Listen” now, you’ll finally uncover the tried-and-true
secrets that most successful parents have used in order to create open, honest, and loving relationships with their kids!

So, what are you waiting for? Free on Kindle.

Filed Under: Featured, In the Spotlight, Parenting & Relationships Tagged With: kindle books, Parenting, parentingadvice, Relationships, selfhelp

Broken Like Me, An Insider’s Toolkit for Mending Broken People

June 7, 2021 By

This is the part of the book where I’m supposed to convince you that reading this book is worthwhile. I wish I didn’t have to. I wish I never had to write it. I wish my best friend hadn’t killed himself. But brokenness exists. And, my friend did kill himself.

I go through most days feeling broken and having thoughts of suicide. So, here’s my book to you. I didn’t write it to make a lot of money, but out of a need to survive. It is born out of my story. I write about things in this book that made life easier, and at times, probably kept me alive. No one should have to wait to tell their story until they have everything figured out, and that’s what I’m trying to make sure you don’t have to do. Here are some things I’d like you to think about as you consider reading this book.

Do you:

•Feel like you have to pretend you’re not broken, and pray that your struggle doesn’t get passed on to your kids?

•Feel overwhelmed with inadequate boundaries and need help knowing where to draw the line with people?

•Get those check-in sheets every time you go to your therapist and can’t make sense out of the scale you’re using?

•Feel lost between faith and sanity, success and failure, hope and helplessness?

If you feel broken, I wrote this for you. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: depression, kindle books, selfhelp, suicide

Enjoy In Joy

June 7, 2021 By

366 Revolutionary readings and inspired quotes to bring change and joy into your life $2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: happiness, kindle books, quotes, selfhelp

The Box: An Invitation to Freedom from Anxiety

June 6, 2021 By

Are you ready to find your way out of your box? There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But the panic doesn’t pass, and the anxiety seeps in through every crack. Your pain uses perfection to hide the unraveling. But deep inside, you still hear the whisper of a voice that’s always been there, calling to you, promising that you were meant for more.

In The Box, Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just 6 years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders: generalized, social and health, eating disorders, phobias, intrusive and suicidal thoughts, and dissociation. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.

Raw and powerful, vulnerable and intimate, The Box is both a triumphant memoir and an irresistible invitation. It portrays a courageous journey to find the source of a debilitating disorder in order to find the power to overcome it. Wendy’s experience reminds us of the redemptive power of forgiveness and the healing power of love, not just for others, but for ourselves. It is a story of courage that reframes mental illness sufferers as survivors—a powerful portrait of a woman who refused to remain caged in a box of her making. Now, the invitation is yours…if you are willing to accept it. $3.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, mentalhealth, mentalillness, selfhelp

From Reactive Living to Pro Active Living

May 28, 2021 By

A wonderful book that is designed to energize, motivate and elevate everyone who needs revival, guidance and focus on their daily lives and also those who want to manifest their dreams.

Chapter one deals with how you can attain forever confidence and be fit and positive to go after your future. It introduces you to how you can motivate yourself internally.

Chapter two will enlighten you on what is to be reactive and how do you know if you are living relatively

Chapter three ascend from chapter two as it will help you on how you can deal with being reactive to became the better you but most importantly, how to become proactive by managing your finances, career, and any plan you may aim to implement. A very wonderful chapter

And the final chapter is titled luck and success. This chapter helps you to follow the correct method to success, which is manual luck as opposed to automatic luck. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, mentalhealth, selfhelp

Stop Doubting Yourself: Overcome Your Limiting Beliefs, Face Your Fears and Build Unshakable Self-Confidence

May 25, 2021 By

What if I told you, eliminating your limiting beliefs is the key to building unshakable self-confidence and achieving your goals?
Stop Doubting Yourself contains practical exercises and easy to understand, yet highly effective strategies and techniques that will help you identify and overcome your limiting beliefs, build unshakable self-confidence and achieve your goals. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, selfconfidence, selfhelp

Bold, Brave & Brilliant: 12 Life Lessons to Cultivate Mental Strength and Emotional Resilience

May 20, 2021 By

BOLD, BRAVE & BRILLIANT is a motivational self-improvement guide helping you take control of your life from the inside, out. After reading BOLD, BRAVE & BRILLIANT you will:

1. Understand what makes you tick and transform yourself into a self-assured powerhouse: decisive, assertive, unstoppable and free from self-doubt.

2. Tackle the hard emotional graft that many try to avoid but where true improvement and progress is made.

3. Build the resilience to push on through the pain and struggle that causes you heartache. (Pain hurts… Struggle sucks… it’s time to make them work in your favour)

4. Cultivate the mental strength to push back against challenges and use them as an opportunity for you to grow. (You will learn to love challenge – it’s your greatest friend and ally) $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, mentalhealth, mentalwellness, selfhelp

The Happiness Recipe

May 18, 2021 By

We are born to be happy. Somewhere along the way, our lives get cluttered. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to achieving the kind of happiness that is possible for everyone. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, kindle books, selfhelp

Free: Drink Water Mind Your Business

May 17, 2021 By

Every adult capable of making their own decisions is an entrepreneur.

On August 9, 2020, Andrew Stuart published The Progress Journal his first book as an adult. He decided to go through his leisure time journal, and document is progress on Instagram. While going through the 66-day Journal, he rediscovered his passion for writing. The lessons learned while going through The Progress Journal inspired him to continue writing and share more of his insights with the world.

This short, sweet, and yet to the point book is filled with practical advice, and simple wisdom to encourage readers to go out and start living.

Get Your Copy Today! Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, selfhelp

The Constructive Solution: A Sufferer’s Guide to Beating Depression & Anxiety

May 16, 2021 By

* Why our thoughts go wrong so often
* What we can do to put them right
* How we ensure they then remain constructive

The comparisons we make, the expectations we form and our search for purpose in life are all innate psychological processes, vital to our everyday existence. But they also lie behind many of the mental health struggles we experience. Hidden in plain sight, they explain why we feel inferior, perpetually disappointed, intensely jealous, deeply fearful of failure, seriously lacking in motivation and so on.

The answer is not to deny these three processes, but to understand their rightful purposes and reset them accordingly: to ensure they work for rather than against us. This book will show you how. Rather than ‘delving into the past’, ‘being positive’ or ‘letting go of destructive thoughts’, it presents a constructive programme for change in our thoughts and deeds. A series of credible, actionable and insightful suggestions that offer a route to a mentally stronger and healthier version of ourselves.

‘The Constructive Solution’ represents my conclusions from decades of living with depression and anxiety as well as many years of mental health study. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: anxiety, depression, kindle books, selfhelp

Adiós michelines y 42 kg

May 13, 2021 By

En este relato, con el que muchos lectores podrán sentirse identificados, Loriette Silva-Lopez busca compartir su experiencia de pérdida de peso y las consecuencias positivas que esto trajo a su vida.

Generosamente, relata el punto de quiebre en el que decidió comenzar este proceso de sanación. Este libro es una historia motivadora que nos anima a trabajar para convertirnos en una mejor versión de nosotros mismos.

La autora explica detalles íntimos de cómo pudo lograr este trabajo interior tan profundo e invita y guía al lector para que también pueda hacerlo. Esta es una obra motivadora que tocará el corazón de todos aquellos que la lean, y deseen un cambio genuino del cual solo podrán ser los protagonistas y escritores de su propia historia.

¡Loriette rompe el silencio de su pasado al compartir públicamente su relato, para motivar a otros en el presente!

Loriette es de nacionalidad belga, nació en Cuba en 1980. Se considera a sí misma el resultado de un proceso de superación vital. Descubrió la necesidad de escribir de pequeña; aunque antes no se había planteado publicar algo. Su pasión es la historia, pero no de la clase que puedes imaginar. Escribe a menudo relatos cortos de ficción estrechamente relacionados con los acontecimientos de la vida cotidiana, abrigando la esperanza de inspirar a otros. Curiosamente sus preferencias van más allá de un género específico. No pueden faltar sus cuentos para los más pequeños de la casa. Tiene gran pasión por la música épica emocional. Aceptaría cualquier desafío en el tablero de ajedrez. No se considera alguien especial, simplemente da rienda suelta a su pluma. $1.10 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, Hot Books Tagged With: fitness, health, kindle books, selfhelp

Know Your True Self: The Formula to Raise Human Consciousness

May 12, 2021 By

Learn the formula to experience more peace and joy in a chaotic, unpredictable world. Developed from decades of research, learning, and experience, Know Your True Self: The Formula to Raise Human Consciousness helps bring simplicity to life’s complexity.

Inspired by renowned scientists, psychologists, philosophers, and spiritual teachers, this guide uniquely integrates, distills, and synthesizes essential knowledge from countless sources of inspiration into a simple, proven formula designed to help humans help themselves. Are you ready to raise your consciousness? $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: consciousness, kindle books, selfhelp

Apotheosis Now

May 5, 2021 By

Resolve all your confusion in life!

A mind that is fragmented and sees the world in terms of what is me and not me, good and bad, will be caught in endless conflict. Because externally, we are always trying to control what is “not me,” and internally, we always get perplexed trying to decide whether we should act from our “higher” or “lower” self. As Albert Einstein said: “We can not solve our problems with the same level of thinking that created them.”

This book will help you to understand:
– Why we have internal conflicts
– How does our ego trap us in undesirable circumstances
– How do our beliefs limit us
– Why thought-based teachings (Law of Attraction), or self-improvement advice don’t work
– How do we really get what we want
– Why is happiness so rare for us
– Who we are really
– What is the nature of existence
– What is the meaning of life
– How do we know if there is a God
– What is the process of spiritual enlightenment

Many of us are starting to become tired of this game of life. We have been comparing and striving all our life. But no matter how much success we have achieved—we are still hollow and still have found nothing fulfilling. We don’t even know if happiness exists because it is no longer a living thing in our experience—it has become dead, as we only know it as a concept or memory.

We have sought self-help advice, philosophies, and religious teachings to transform ourselves but have not gotten anywhere. We have made some superficial improvements—like adopting a new mindset—but our core remains the same. We are still competitive, still fearful, and we get disturbed all the time.

The problem with all attempts at self-improvement is that we do not address the fundamental problem, which is: who is the “you” who needs to be improved? We do not see that the one who is making the improvement is the same one who needs to be improved. The more we try to improve, the more conflict we introduce, within and without. The more knowledge we stuff in our heads, the more we become trapped in a conceptual prison of reality. Inevitably, the more confused we get in life.

The book guides the reader out of their distorted beliefs to experience reality beyond the mind. When the deeper intelligence is allowed to flourish without our mind’s interference, then the game of life becomes effortless. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, lawofattraction, personaldevelopment, selfhelp

Free: Being Authentic

May 2, 2021 By

Dr. Alachkar’s Memoir shares genuine emotion, heartbreaks and great successes, and encourages us to be our authentic selves. This Memoir highlights our humanity’s purpose to share our story and of our fear of being forgotten after death and yet to live each day. If you like easy and genuine reads that tell it to you straight, then be sure to get your FREE Kindle Copy of Morhaf’s Being Authentic

Get your Kindle copy to find your Authentic Voice Today! Free on Kindle.

Filed Under: Biographies & Memoirs, Featured, Hot Books Tagged With: biographies, inspirationalmemoir, kindle books, memoirs, positiveliving, selfhelp

Procrastination: Top 60 Tips To Stop And Be More Efficient

May 1, 2021 By

To procrastinate is to put off or postpone doing something out of laziness or carelessness. Delaying a task or two at times is alright for some people, especially if they can manage to catch up or have enough time to finish everything without cramming. Unfortunately, this is not the case with other people.

Some people tend to procrastinate longer and tend not to work on tasks until it progressively adds up. This can hurt them if they don’t work on fixing this bad habit. But being a procrastinator is not always a very bad thing though; there are instances in life where it could be beneficial. For instance, it could possibly help with handling pressure from a superior or boss. By being used to doing things at the last minute, the procrastinator may excel when asked to do something within a short period of time.

Procrastination might be helpful under certain circumstances, but it should still be avoided. Not only does it affect productivity levels, it can also upset the people who are counting on you or waiting for you to accomplish and get things done.

People who are guilty of procrastinating may even suffer from stress and depression, especially when responsibilities add up. And if you don’t want any of that, I’d like to congratulate you because you have acknowledged that you want to change this behavior and prevent it from taking over your life.

Always remember that a little procrastination from time to time is not harmful if done in moderation. But it becomes a habit that negatively interferes with your life, you should absolutely do something about it. Here are 60 tips to help you avoid procrastination $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, productivity, selfhelp

Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Trauma

April 22, 2021 By

Do you make excuses for your partner’s behavior to yourself, friends, and family?
Does your partner tell you what you are thinking or feeling?
Do you think twice before speaking about certain seemingly innocent topics of conversation?
Were you a different person in the past– more confident, fun-loving and relaxed – without persistent sense of doom?

If you answered YES and recognize to the above, it’s very likely that you’re a gaslighting victim!

“Gaslighting” is emotional and psychological abuse. The gaslighter tries to convince the others that what they perceive, believe, think or feel is inaccurate or untrue. Every attempt to make the victim doubt is a gaslighting practice.

This is a workbook, so it mixes theorical concepts with practical exercises: the goal is to make you aware about the situation, being familiar of risk that you’re facing, and give you the tools and strategies to break up the bad circle and finally gain your freedom and happiness. No jokes: it will be hard, probably you’ll need to read the chapters and do the exercises several times but at the end hard work pays back.

Here what you’ll learn in this book:
Understanding the phenomenon
Developing your recovery plan
Healing from the abuse
Every pillar above is made by different chapters which bring you step by step to a new self-awareness.
Remember that the journey to a better life starts from yourself, my best wishes! $2.99 on Kindle

Filed Under: Featured, Hot Books, Self-Help Tagged With: #manipulation, gaslighting, kindle books, selfhelp

Side Adventure

April 21, 2021 By

Side Adventure is a must-read for aspiring founders who need to maintain a day job, have opted out of an expensive MBA degree, or lack the right connections. Leapfrog into your journey by utilizing the author’s lessons learned. It truly is an exciting journey to bring an idea to life. After all, everyone is just one idea away from happiness! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, MBAdegree, selfhelp

Inhale Exhale

April 17, 2021 By

Inhaling & exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive and when we exhale, we release but what if we could apply this to our mental health.

“inhale exhale” is a self-help and personal development book that talks about the many things that can be toxic to our mental health that we allow happen every day without even knowing. These things are hindering us from personal development, so it is important to identify them & evaluate the contribution it has to our happiness. If it brings negativity to your mental health, then let it go or exhale & if it is something that benefits your mental health keep it with you or inhale.

“inhale exhale”, the book is accompanied by a free workbook. This free workbook was designed to extract your feelings from your mind to the page for a visual representation. It helps the reader to further understand what each topic means which will ultimately improve your reading experience.

Don’t wait any longer, start your development journey today $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, mentalhealth, selfhelp

Free: Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

April 12, 2021 By

This book offers insights for all of us, healthy or not, who seek to better understand ourselves.

“Impressively informative, exceptionally well written.” Midwest Book Review.

“This is an intimate and challenging read, especially if you have personal experience with the pain of terminal cancer, but it is also essential. ” Self-Publishing Review

“The author’s nonjudgmental stance allows this book to be read by people with differing stances on many topics without feeling criticized.” The Journal of Family Medicine. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: cancer, kindle books, selfhelp

Find Real Love After 40: How to Attract the Love of Your Life, Boost Your Confidence, and Enjoy Dating Again

April 12, 2021 By

If you’re a single woman in midlife who’s about ready to give up on love, don’t do it; there is hope! Dating coach, Jennifer Wexler feels your pain and wants you to know that you CAN meet the man of your dreams!

With a combination of humor, straight talk, and compassion, she will show you that finding real love again is absolutely possible!
$0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: dating, datingadvice, kindle books, Love, Relationships, selfhelp

How To Be Successful: Think Like A Leader

April 10, 2021 By

Doesn’t it seem like Successful people know something you don’t? Have you ever noticed leaders look at life differently than the average population?

I’m not talking about just making a lot of money. I’m talking about real success. True happiness. What is the secret to success? What do other leaders know that you don’t?

You deserve more in life! Grab your copy of “How To Be Successful: Think Like A Leader” today! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, selfhelp

Bundle 2 for 1: Toxic People & Dark Psychology: How Toxic People Use Psychology To Hurt You

April 10, 2021 By

In this 2 for 1 Bundle pack, I outline the toxic behaviors and tactics that narcissists and toxic people use to slowly drive their partners insane.

In this bundle you get:

-How Psychological Health Affects Your Physical Health

-Am I Being Gaslit

-Toxic people get the greatest pleasure from driving people insane. One of their favorite tactics to do this, come via them gaslighting their partners.

-Understanding the signs and learning what toxic behavior can do to your mind and HEALTH should be reason enough to make you leave them ASAP.

-Toxic people are not with our time. $3.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, narcissim, personalwellbeing, selfhelp

Inspiration & Creativity: Books 1-3

April 8, 2021 By

Book 1 (Art for Happiness) helps readers find their creative process and work with their inner critic. Book 2 (Creative Visualization) explains how to use meditation techniques to tap into the imagination and use it in creative projects. Book 3 (Beyond Blue) offers a unique approach to using creativity to recover from grief following a loss. $2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: happiness, kindle books, Meditation, selfhelp

Sink or Walk on Water: Dealing With Adversity While Walking In Your Purpose

April 6, 2021 By

Life has taught me lessons and through these lessons, I have gained many life experiences. This inspired me to write a book about adversities I have faced and how my faith has helped me get through some very tough times. I often keep my feelings and thoughts to myself. However, I found writing this book as a way to give voice to my inner most thoughts. It is my hope that this book, my experiences, and my voice motivates someone to see past their adversities and focus on Jesus Christ. $4.95 on Kindle.

Filed Under: Featured, Hot Books Tagged With: #ChristiannonFiction, inspirational, kindle books, selfhelp

Free: Coercive Relationships

April 2, 2021 By

Coercive Relationships provide a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. She lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, relationshipadvice, selfhelp