Self-Help Archives | Page 5 of 22

Free: Mind Mapping for Men with Adult ADHD

November 14, 2023 By

If you’re ready to live a life where you’re not just surviving but thriving, keep reading.

Are you tired of struggling in a world that just doesnt seem to get you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?
Do you know theres more than one type of ADHD? Are you eager to explore the different types and subtypes of ADHD?
Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?

If you answered yes to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.

Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.

In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.

Here is a fraction of what youll discover:

ADHD in the neurodiversity umbrella and how the ADHD brain works.
What mind mapping is and how it can help you discover your hidden strengths lie in your subconscious.
ADHD in men and its causes and risk factors.
ADHD superpowers and how to use them to your advantage.
What executive functioning skills are and how to boost them to thrive in life.
The 7 secrets to effectively manage stress caused by ADHD.
9 exercises to help manage the symptoms of ADHD.
Tips and strategies not just to survive, but to thrive.
How to boost your Emotional Quotient and the 4 strategies to improve your emotional intelligence.
The truth about the 5 most common ADHD misconceptions and how to overcome its stigma.
10 strategies to help with time management.
And so much more!

Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.

If you are ready to unlock your full ADHD potential and transform your life, buy your copy NOW!

As soon as you do, everything about life is going to click into place in a way that you simply wont believe.
Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: ADHD, Self-Help

Thrive Through Healing

November 14, 2023 By

Embark on a holistic healing journey with “Thrive Through Healing,” a comprehensive collection of 4 books that delves into the core aspects of your emotional well-being. This selection, encompassing four powerful books, guides you through Inner Child Healing, Setting Boundaries, Codependency Recovery, and Anxious Attachment Recovery. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

The HEART Model

November 11, 2023 By

The HEART (Healing Emotional Affective Responses to Trauma) Model offers a spiritual framework, from a Judeo-Christian worldview, designed to work with those who have experienced traumas and hurts. This faith-based model utilizes and complements existing, secular models of treatment. Its purpose is to help clients who have traumatic, painful memories of the past find themselves and establish a real connection to a living God. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Healing Emotional Affective Responses to Trauma, Self-Help

The Empowered Woman’s Path: 21 Inspiring Stories of Success in Life and Business

November 11, 2023 By

This captivating collection of stories will ignite a spark within you as you meet a diverse group of women who have triumphed over adversity using The Empowered Woman’s Path framework—a transformative journey that will forever change the way you view your own potential. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Empowered Woman, Self-Help

The Way to Get Over a Breakup: How to Get Past Your Breakup in Style and Recover Like the Queen You Are

November 10, 2023 By

In The Way to Get Over a Breakup, we discover the many secrets to overcoming a failed romance in style, like a queen. This book delves into how women must recover, rebuild their self-esteem, and learn to be assertive with their expectations and demands from a man. Feel empowered and feel in control. Change your life for the better, starting today. Know your worth and reign as the Queen you are. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: advice, breakup, Breakup recovery, how to, kindle books, Self-Help

A Taste of Hope: Hope has many flavors

November 8, 2023 By

While many of us have faced one or two of the hardest moments in life, few can fathom the relentless challenges that pushed Mac to question his own sanity, his faith, and the universal conundrum of Why me?

In A Taste of Hope, Mac invites the reader on an extraordinary 44-year journey through trials and tribulations that have significantly influenced his family. Mac delves into the depths of his soul, unfolding his experiences as he grapples with life.

Within the pages of this book, he shares lifelong wisdom on how you, too, can make a positive difference in navigating a traumatic event and embrace a positive outlook.

In this book, you will learn:

Readers should learn that difficult times can be overcome.

Never give up or quit.

There are coping mechanisms out there; they just have to be sought after.

Humanity can be cruel so be the other person.

There are no guarantees in life so do your best.

Through his personal experience, Mac sheds light on human resilience, focusing on the depths to which the human spirit ascends when faced with seemingly indomitable drawbacks in life. Cultivate a deep sense of compassion and inner strength get a copy now! $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: advice, how to, human spirit, inner strength, resilience, Self-Help

The Thought Trap

November 7, 2023 By

Overthinking is real but many of your fears are not. How do you combat an enemy that lives in your head? To be clear, overthinking itself is not a mental illness, but its presence as a symptom of more worrying issues is concerning. That alone should make you want to get a handle on your overthinking. If not for yourself, then for your loved ones. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: clarity, confidence, Control, Overthinking, Self-Help

Unlocking Emotional Intelligence: Practical Guide and Exercises for Personal Transformation Journey

November 6, 2023 By

Unlock the Power of Emotional Intelligence. Master your emotions, improve relationships, and boost your work performance. A practical guide with exercises for personal transformation. Take control now!
$0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: emotional intelligence, kindle books, personal transformation, Self-Help

Unlocking Emotional Intelligence: Practical Guide and Exercises for Personal Transformation Journey

November 6, 2023 By

Unlock the Power of Emotional Intelligence. Master your emotions, improve relationships, and boost your work performance. Practical guide with exercises for personal transformation. Take control now! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: emotional intelligence, kindle books, personal transformation, Self-Help

Free: Setting Boundaries, Finding Peace: Set Boundaries for Your Soul

November 5, 2023 By

Do you have a hard time saying No?
If you said Yes, then keep reading
Are you everyones go-to person when theyve got a little favor to ask or need help with something?
And do you immediately agree to help them out, even if youve already got a million and one things on your plate, not to mention your job, which youre actually supposed to be working on?

Then you justify your selflessness by telling yourself that you do it all in the name of love but then you start to notice that youre the only one who seems to be doing all the givingand now, youre feeling a bit used and used up. This is a telltale sign that you need more boundaries in your life.

And while you may initially think that nothing says, Im selfish and I want to end this relationship, like a boundary set one up, and youll realize that quite the opposite is true.

Establishing boundaries doesnt just benefit you, but your relationship as a whole. And as Forbes puts it, Boundaries are not just about getting what you want. It’s about you getting to live your life on your own terms.

Dont be afraid to put your foot down and put your needs first. Healthier and more fulfilling relationships with others (and yourself) await you on the other side!

Start with this easy-to-read book filled with practical advice and information from the first-hand experiences of a fellow over-giver who knows exactly how you feel!

How to never be tongue-tied while enforcing your boundaries ever againwith tried and tested scripts for every situation
Common boundary-setting mistakes you didnt know you were making
The secret to dealing with boundary busters in your workplace, your friend group, and at home
What to do if your boss keeps texting you about work beyond your working hours
Not-so-obvious signs that you need more boundaries in your life
How having boundaries can improve self-esteem, relieve stress, and make you less angry among a dozen other good things!
How to say No to your family and loved ones and not feel like youre the most horrible person in the world
And so much more.

No matter how close you are, or how much you love someone, you’ve still got to have some boundaries in your relationship.
Dont let your fear of abandonment or disappointing others stop you from being your most authentic self. Choose honesty, choose happiness, choose you starting today! Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: authentic self, boundary-setting, Self-Help

Unlocking Emotional Intelligence

November 5, 2023 By

Filed Under: Featured, Self-Help Tagged With: emotional intelligence, personal transformation, Self-Help

Conquer Codependency & Love Yourself (2 in 1)

November 1, 2023 By

Free Yourself From the Shackles of Codependency, Once and for All – Set Healthier Boundaries, Leave Behind Toxicity, and Reclaim Your Confidence!

Are you a people pleaser that always says “Yes”, even if it hurts you?

Do you feel like you’ve lost yourself because of toxic relationships and codependent tendencies?

Are you tired of toxic people always walking all over you?

If yes, then you’ve come to the right place!

Codependency is often the result of a volatile mixture of a narcissistic person and someone with a fear of abandonment. Thus, a one-sided, emotionally and psychologically damaging, and abusive relationship is born.

Many codependents feel like they’ve completely lost their sense of identity, making them feel smaller and weaker than ever.

But that’s simply not true — the confident, self-loving, and empowered you is in there somewhere!

In this life-changing 2-in-1 bundle, Author Dylan Walker is here to share research-backed tips and tricks to guide you to the path of letting go, healing, loving yourself, and happiness.

Discover:

How to dig deep into your relationship: It’s time to wake up and understand how codependency starts and what narcissists do to keep the harmful cycle going.

Emotional regulation strategies to build self-love: From learning how to say no, to setting healthy boundaries where you put your needs first.

Effective tactics to never become codependent again: Build and live a life where codependency no longer haunts you with these exercises to stay free. It’s time to forget and let go.

And so much more

It doesn’t matter if you feel like you’re a lost cause or not. These guides are here to remind you that you’re still strong and capable no matter how long you’ve been shackled by codependency and toxic relationships.

It’s time to build your confidence, break free from codependency, and master your emotions! $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: Codependency, Self-Help

The Bulletproof Mind: Sharpen Your Wits, Get Back On Your Feet, And Thrive In An Ever-Changing World

October 31, 2023 By

“Who says you need resilience or grit to get ahead of the curve?

Everyone has the potential to do GREAT things.

The problem is not everyone has the confidence to try.

ONLY a rare few have the Mental Toughness to go after their dreams.

THIS book is your invitation to join that exclusive group of people.” $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

Unlocking Emotional Intelligence

October 30, 2023 By

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: emotional intelligence, personal transformation, Self-Help

Tools To Regulate Your Nervous System

October 25, 2023 By

A highly practical resource to help you understand and properly utilize your nervous system so that you can create calm, relieve stress, and reduce anxiety.

• Meditation, mindful movement, and breathing exercises.
• Brain-gut axis & nutrition
• Sleep hygiene
• Vagus nerve exercises
• Personalized stress management … and more. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Non Fiction, Self-Help Tagged With: Breathing Exercises, kindle books, Meditation, mindful movement, Nervous System, Self-Help

Thriving! How to Create a Healthier, Happier, & More Prosperous Life

October 24, 2023 By

Imagine a life where you are living at your full potential.

The power to make key choices in order to thrive is yours. Are you ready?

Embrace your potential and a life of fulfillment with Thriving! This captivating book explores what it takes to create a purposeful, healthy, and happy life. Rand Selig, a seasoned expert, shares tools and decades of wisdom to help you thrive in every stage of your life.

Thriving! is for a wide range of people throughout their lives — including when * Launching their adult lives and careers * Raising a family and addressing work-life balance * Building effectiveness and integrity as managers or leaders * Moving past a focus on self to becoming more engaged with helping others and the world around us * Gaining wisdom and evolving with soul.

Inside Thriving!, among other things, you will discover how to:

Forge enduring and deep relationships with yourself, friends, family, partners
Strengthen your emotional health by learning to let go, forgive, and stop self-sabotaging
Become a lifelong learner, fully accepting mistakes and turning them into valuable lessons
Age well, creating and living your legacy while you are alive
Define success on your terms, understand what “enough” truly means, and build a life-affirming future
It’s time to become the author of your own story. Don’t wait another moment — get your inspiring copy of Thriving! now. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Prosperous Life, Self-Help

Lay Off Your Cognitive Biases

October 24, 2023 By

That Organizational Behavior course didn’t teach you how to tackle easily missed workplace nuances – this comprehensive guide will. Whether you’re stressing over your next hire, an upcoming campaign, performance evaluations, and looking for ways to incorporate innovation, growth, and success in all your endeavors, here’s your chance to learn how. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: cognitive biases, Self-Help

Live Life On Purpose: From Running The Streets to Running a Beat

October 22, 2023 By

Are you feeling lost and uncertain of your next steps? This book will help guide you to discovering your life’s true purpose. Once you know what that is, everything becomes a lot clearer!

Do you want to be happier and more effective in life? In this book, the author, Adam Duran, teaches you the daily disciplines and habits that will help get you there! They’re easy to follow and will make a big difference in the long run.

In this book you will learn:

• How to motivate yourself everyday

• How to achieve great things even when it feels hard to get started

• How to tap into your own self-belief, and realize that your potential is truly limitless

• How to be happier and more effective in life.

• How to break free from what feels like a stagnant life

Are you ready to discover your true purpose and set yourself up for success?

Scroll up and purchase LIVE LIFE ON PURPOSE today! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: daily disciplines, Self-Help

The Alpha Female: Who is She? Who Should She Date? How Can You Become One?

October 22, 2023 By

Alpha women are strong and confident. And yet many fail in their relationships because they choose the wrong men. The Alpha Woman fixes this. This book defines the alpha woman and gives tips on becoming one. Next, learn about the man that fits her style perfectly. Hint, it’s not an alpha! Finally, learn how to date him.
Embrace your inner alpha! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Alpha women, Self-Help

The Guide To Healing From Past Trauma

October 22, 2023 By

The true and gritty tale of healing and recovery. Greg Sara was at life’s lowest point. He was drug-addicted, depressed, and lost. A friend helped him find the strength to seek healing from his trauma. Over the following months and years, he rebuilt himself, healed his pain, and created a life of joy, health, and contribution. His healing journey contains lessons for those who need to find their way out of the pain of trauma. This book is a brilliantly written series of practical steps that anyone can follow. Steps that everyone seeking their own healing needs to follow. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: healing, Self-Help, trauma

Free: Financial Insight: Be the Author of Your Life Story

October 20, 2023 By

No two people with the same amount of money make the same choices.

What is your relationship with money?

Success is often conflated with how much money you have, how much money you earn, and how much money you spend. Instead, what if you shifted your mindset to your values and established your personal definition of success?

Every decision you make—from your partner, to your house, and even your morning coffee —is a financial decision. Financial Insight focuses on learning how to make the best decisions for you, wherever you are, from today moving forward, without judgment. Jodi Carter, a Certified Public Accountant, has spent over three decades working with individuals and small business owners on their quests to financial freedom. Jodi guides you to access freedom now, not at some distant time in the future. By focusing on your goals and incorporating, not denying, them, you journey through life’s financial milestones with confidence.

In Financial Insight, you will:

Explore past financial challenges and sabotaging habits
Identify your own unique financial goals that inspire joy
Discover new perspectives on freedom, growth, harmony, and independence
Pursue healthy habits that allow you to spend and save
Determine what wealth means to you and learn to write your life story accordingly
Walk with Jodi as she reveals the universal truths to achieve an obtainable reality where stress and struggle transform into ease, stability, confidence, and the freedom to live life to the fullest. Free on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: financial freedom, Financial Insight, Self-Help

How To Combat Decision Fatigue

October 18, 2023 By

Strong decisions DON’T come from overthinking…Step up, embrace discomfort! Here’s the harsh reality — deciding never stops. Decision overload can cause brain burnout, which causes decision fatigue. The good news is with the knowledge from this book, you can learn how to make winning decisions that matter. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Decision Fatigue, Self-Help

What Happened to You?

October 16, 2023 By

This workbook not only provides all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original in a clear and condensed manner, but it also offers interactive exercises, reflective questions, tools, […] and supplementary information; all designed to enrich your […] BONUS: It includes a free audiobook version. $14.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: healing, resilience, Self-Help, trauma

How to Retire Young and Rich: A Simple Guide to Achieve Financial Freedom. Manage budgeting, taxes, investments step by step.

October 12, 2023 By

Is this your story?

Countless hours spent consuming financial content, messing around with trading, crypto, and more, yet true financial freedom still eludes you. You’re wary of the typical 9 to 5 job just to retire at 70 and crave a proven blueprint to rewrite your financial fate.
Your search ends here.

Business owner, investor, and former physicist Christian Pérez provides you with a step-by-step blueprint to achieve Financial Independence without waiting a lifetime.

Dive in and discover:
• Why you need a holistic plan and how to trace it.
• 4 saving strategies that make a difference.
• Insightful budget and tax hacks.
• How to manage the 4 main resources efficiently.
• 5 ways to protect your assets.
• What to do after achieving Financial Independence.
• And so much more!

Imagine how you’ll feel once you are Retired Early, and how your life could change for the better. You could even become the first millionaire in your family who breaks the poverty chain.

You will be given practical steps to put into practice what you will learn in this book. Once you have started, you will have the power to be unstoppable towards your goal.

Turn the page, and begin your journey to a rich, early retirement! $0.99 on Kindle.

Filed Under: Business & Investing, Featured, Self-Help Tagged With: early retirement, financial freedom, Self-Help

Stop Being Shy: A Guide On How To Talk To Anyone

October 10, 2023 By

Introducing Stop Being Shy, the perfect book to teach you how to talk to anyone, regardless of their status or the situation. Say goodbye to nights spent cowering in the corner at social events, and say hello to feeling confident striking up a conversation with anyone, even if they’re a complete stranger. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

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