Have you ever experienced a relationship where your partner became too clingy, or required constant reassurance? This book will explore what anxious attachment style is, how it is formed, what triggers this attachment style, and how you can cope with it. Go from being clingy to confident & secure in your relationships. $0.99 on Kindle.
Free: Becoming IN-Lightened: Clearing the Path to Spirituality
Are you seeking inner peace and a better way of handling all the challenges that you face? If you want something different from all the rest, this book will change your life and your perspective on dealing with any crisis or challenge that comes your way.
We all face problems. That’s a given. Each trauma we’ve had in our lives leaves a boulder in our souls. Those boulders stay with us, load us down, and fill us with negativity. After many of these instances, we become so heavy inside that it can be difficult to face another day.
Denise lost her daughter and only child. Combined with other traumas in her life, this led her to seek Spirituality as a solution when nothing else worked. As she shares her own miraculous journey and what she discovered along the way, you will learn how to clear your path to Spirituality and exactly what it means to become IN-lightened.
Discover the steps needed to achieve healing and peace no matter what losses, traumas, and wounds you have experienced in your life so far. As you follow the steps to IN-lightenment, you, too, will be able to lighten yourself inside by crushing and removing the many boulders you have collected through the years.
And you will see how to avoid and prevent new boulders from ever weighing you down again as you fill your soul and your life with peace, joy, and infinite possibilities. Free on Kindle.
Reclaiming Life: A Guide For Parents of Chronically Ill Children
Are you a parent of a chronically ill child who is struggling to manage overwhelming chaos? Do you feel lost in a world that revolves around navigating the health concerns of your child? Does worry lead your life – making you unable to achieve your personal goals?
Don’t feel hopeless! You can reclaim your life!
A beautiful piece of writing through the eyes of a mother and physician, Maureen Michele’s book explores the problems that parents with chronically ill children commonly face. She teaches about the foundation of resilience and the development of courage for parental advocacy. The book helps parents overcome self-neglect and discusses the strength of asking for help.
Told with personal stories, Reclaiming Life: A guide for parents of chronically ill children plunges into the mind of parents who become consumed with worry and fear when their children face medical challenges. With heart-warming stories and profound lessons, Maureen Michele shows parents how to create the life of their dreams despite their child’s challenges. $0.99 on Kindle.
Free: A Light in the Darkness: Transcending Chronic Illness through the Power of Art and Attitude
Diagnosed with a rare, debilitating immune disorder (dermatomyositis (DM)), singer-songwriter Lisa Sniderman struggled to maintain a normal life with a body in revolt. An inspirational story of the healing power of creativity and finding your true purpose, and a light in the darkness to anyone struggling with chronic illness or life challenges. Free on Kindle.
Anxiety Hacks
In this conversational and life-changing book, you will learn the unique tools and techniques to calm your painful anxiety behaviors. Anxiety therapist Kate teaches you the refined specific steps she has found over the last 22 years are the most effective to reduce this enormous anxious mountain you may be feeling right now. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. $1.99 on Kindle.
Empath and Psychic Abilities
If you feel overwhelmed by the thoughts and feelings of others creeping into your own experience, this book will help you sort out which feelings are yours and which aren’t. The exercises and techniques throughout this book will help you feel peace and empowerment even if you’re in a room full of strangers. You will learn to sharpen your psychic skills (if you’re an empath, you likely have some psychic skills) from applying the various techniques here, and you will gain a sense of clarity as you take control of your thoughts, feelings, and future. $0.99 on Kindle.
Question A Day Journal
The Question A Day Journal Series is designed to help you get to know and understand yourself better overall and to guide your focus to areas of well-being, confidence, peace and calm, relationships, productivity, and more.
$2.99 each on Kindle.
Daily Gratitude Reflections Volume 2: 365 Inspirational Guides to Grateful Living
A beautiful self-help book that is chock-full of a variety of inspirational quotes accompanying the author’s personal reflections -beautifully designed with full-color images to motivate and encourage the reader to incorporate the simple but powerful spiritual practice of gratitude -a habit well worth cultivating to reap the many proven benefits.
Gratitude is the power to transform negative thinking, limited perceptions, low-vibration emotions (such as anger, depression, and anxiety ), and how you experience life in general. Peace, joy, and a brighter outlook are natural manifestations of flowing gratitude -bringing a sense of renewed enthusiasm to everyday life. Uncovering things to be grateful for, especially in challenging times, is a skill most of us need to learn and then practice regularly. Most of us would benefit greatly from having a good example, a wise teacher, and a simple way to practice gratitude each day.
Reprogram Your Mind: A Guide to Self-Love
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself.Do you constantly compare yourself to others and end up feeling bad because you always think someone else is better than you?How many times have you said “yes” even though your mind and heart are screaming “no”?Are you tired of hearing the negative voice inside your head tell you that you don’t deserve nice things?
News flash: You need to start loving yourself… stat. You might roll your eyes and think, “Here’s another preach fest advising me to take a bubble bath, have a glass of champagne, and just get over it.”That’s a valid concern… After all, the concept of self-love has taken social media by storm… and unfortunately, influencers have given it a bad name by making it seem trivial or toxic.This is why, despite its popularity in recent years, the self-love movement seems to have generated completely the opposite result.In fact, a study showed that 1 in 2 women feel more self-doubt than self-love, with 60% wishing they had more respect for themselves. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high.
Self-love is about taking care of yourself emotionally, mentally, and physically. It’s about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.If that sounds easier said than done, you’re right. When it comes to self-love, there’s no magic formula… and it won’t happen overnight. But here’s the thing: You don’t have to grasp at straws, struggle for years without any clue, or go through nearly 4 billion results on Google just to find out how to practice self-love. This book will serve as your key to unlocking your self-worth and reveal a more self-assured, better fulfilled, and happier version of yourself.
Here’s just a small fraction of what you’ll discover inside:
- 40+ fool-proof ways to cultivate self-love – experience the life you’ve always dreamed of
- How loving yourself can lead to better connections and stronger relationships with others
- 50 positive statements that will help you fall in love with yourself every single day
- Two things that hinder your path to self-love… and surefire ways to get rid of them
- 8 self-care practices that will help you develop – and sustain – self-love without fail
- The powerful duo of mindfulness and meditation… and their crucial role in helping you love yourself more
- What the “mirror technique” is… and why it’s touted as a potent tool for cultivating and strengthening self-love
And much more.
Taking care of yourself isn’t that easy to embrace with open arms. You might feel awkward, uncomfortable, or even guilty about the whole concept of self-love.But that’s exactly why you have to retrain your brain and remember that it’s not about anyone else… It’s about you.The truth is, self-love is more than just a trend – it’s a lifelong commitment. Sure, it comes with challenges, but as you experience the perks $2.99 on Kindle.
Death, My Friend: Living with death to improve the quality of life
o live fuller lives, truer to their soul’s purpose. The exploration of our death doesn’t have to be scary or morbid; it can be lighthearted and peaceful. If done with intention and at your own pace, building a relationship with death will bring your life into new focus. And you’ll gain so much in the process. You don’t have to keep struggling or suffering alone! Come on a journey with me to make death your friend and live a life that satisfies your soul.
Author jacklyn janeksela invites you to explore death and build a more authentic relationship with your life. Allow doubts to die so possibilities can grow. Read about personal struggles and triumphs that will give you a new perspective about your own. This book is intimate, confessional, and raw –it will change how you engage with life and death forever. At the end of this book, you’ll feel more comfortable facing your own mortality and inspire others to live their life to the fullest! $0.99 on Kindle.
Free: Spirit Embraced: A Guiding Memoir for a Life Authentic and Free
2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really are. As you release all that does not support your growth and healing, space will open up allowing you to stretch towards your most authentic and free self.”Even from a young age Kim Colella’s spirit urged her to walk a path well beyond her comfort zone.
Spirit Embraced highlights the journey that unfolds as Kim allows her spirit to lead as she releases the painful memories of her past, follows her deepest dreams, and creates a life that is in alignment with her spirit. Kim shares the transformational tools that illuminate her path and provide essential support for her to live her most authentic and free self. Divided into four section, Kim offers the simple yet powerful exercises to Release our limiting beliefs, Listen to the still, quiet voice within, Manifest our dreams, and Tend our hearts and relationships. Spirit Embraced weaves together Kim’s powerful story, transformational tools, soul psalms, and photography to create an inspiring memoir and guide for her readers. Free on Kindle.
Leading in Ambiguity
This book is for anyone who aspires to help teams and organizations reimagine what is possible and transform those ideas into actions. When we deliberately and collaboratively activate ambiguity, when we empathize with ourselves and others, we can design transformations that have personal and systemic impact. $1.99 on Kindle.
Stop Stress Eating Now
Emotional eating taking over your life and ruining your self-esteem? Then keep reading to how you can Stop Stress Eating NOW!
Do you struggle to lose weight or keep it off?
Do you often reach for your favorite fatty comfort food whenever you feel happy or sad?
Do you wish you could put an end to your stress eating habits for good?
If you said YES to any of these questions, you’re in the right place!
Most importantly, you’re not alone.
Sought-after psychologist and bestselling author John Benson went through the cycle of losing weight and then gaining them all back. When he dug deeper, he found out why.
In “Stop Stress Eating Now: How to Overcome Emotional Eating Fast”, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
Here’s what you’ll get:
Uncover the root of your stress eating habits: The answer can be traced back all the way to your CHILDHOOD! Yes, unresolved childhood issues are a huge contributor to your emotional eating ways
Get to know the author better: Just like you, John Benson struggled with keeping a healthy weight as a kid. Read all about his story and see how he can help you achieve the same success
Know the signs: When you know what to look for, the better your chances of actually beating your emotional eating
Stop compulsive eating FAST: In this guide, you will uncover 10 proven ways to stop stress eating in just 30 days
And so much more!
Even if you’ve always struggled with your weight, that’s all about to change thanks to powerful, research-based insights, tips, and techniques that will get you from lethargic and overweight to energetic and overjoyed! $0.99 on Kindle.
The Anxiety Toolkit for Adults: Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome Limitations (Mental Wellness Book 4)
Many people struggle to keep their emotions in check. Cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) are therapies that help people who struggle with their emotions. In this workbook, you will learn the basic principles of each therapy technique and how to apply them in your everyday life. $0.99 on Kindle.
You Can Turn This Around, A Memoir: How I Learned To Become My Own Fairy Godmother
With a Spanish father and Scottish mother, Lazara grew up between both countries, gaining powerful insights into the differences in people’s thought patterns and behaviors across cultures from a very early age.
A traumatic childhood and adolescence led to the realization that we each hold the power within ourselves to create an amazing life of abundance.
This personal story is one of hope and transformation. In it, Lazara shares how she turned tragic events and circumstances into a life of abundance, love, and joy. And how you can do the same… $0.99 on Kindle.
Intermittent Fasting for Women Over 60
Want Your Sixties to Be More Vibrant and Energy-filled? You’ve tried countless diets and know they don’t deliver lasting results. You know that a lifestyle change is needed, one that works for your body, schedule, and phase of life. INTERMITTENT FASTING FOR WOMEN OVER 60 is the simple solution. We can blame menopause, age, and a sedentary lifestyle for a lack of energy, brain fog, and weight gain, but it isn’t too late to reshape our bodies and minds to feel and look younger. I really struggled in my fifties with my health and as my sixties approached, and problems with hypertension and pre-diabetes plagued my life. My health improved drastically when I learned about and started intermittent fasting, and yours can too!
In INTERMITTENT FASTING FOR WOMEN OVER 60, you’ll discover:
· The benefits of intermittent fasting
· Choosing a method that works for you
· Tools and strategies for success
· Managing common challenges
· 21-day meal plan and recipes
· Simple exercises to supercharge weight loss and improve well-being
· And so more!
This book is for anyone struggling to improve their lifestyle. Whether you are retired, still working, or raising kids (and grandkids), the strategies described in this book will set the stage for a healthy transformation. You may have tried other diet plans, but we’ve included useable tools that will help you stay on track and accountable to the most important person – YOU!
Just click on “BUY NOW” to discover the incredible way intermittent fasting can improve your life. $0.99 on Kindle.
Free: I Am Animal: Lessons from Sharks to Master the Mind, Body, and Life
There are hundreds of reasons that sharks have ruled our world’s oceans since their entry into the fossil record 450 million years ago… and why they’ve survived five mass extinction events, long predating Mount Everest, dinosaurs, and even trees. To me, the message is one and clear: they’re really, really, really good at what they do. If that’s true, I only have one question. What do these waterborne warriors have to teach humanity about living our dream lives?
In this book, you’ll learn:
—How to master your body, unleashing its power like the biggest great whites in South Africa
—How to set goals with the laser strategy of the blue shark, master survivalist of the open ocean
—What the ancients believed about sharks all over the world
—How to choose your animal guides and get up close and personal
The more that I look at the world of sharks, the more I learn that these things aren’t just the beautiful native citizens of Earth that researchers and documentary junkies might think. They’re also quite literally made to teach us how to live the life of our dreams. If we just learn how to listen to them, we might see just how good they are at that too. Free on Kindle.
Free: Leading From Within: Leading With A Purpose
In this book, we will discuss the 4 Pillars of Self Awareness (4PSA’s) and how accountability affects leadership. We must be able to look within ourselves and assess our abilities to become an effective leader. Effective leaders provide a long-lasting impact on others and promote positive change. The 4 Pillars of Self Awareness will guide you to a sound leadership foundation that you can continue to build and assist you in establishing SVC (Self Core Values). Without these SVC’s you will be unable to build trust, a functional culture and relationship.
The 4 Pillars of Self Awareness can be used not only in your professional career but your personal life as well. Are you ready for the challenge? You must be ready to accept the truth about yourself and receive truth from others. Free on Kindle.
Free: How to Be Likable and Magnetic AF: Using Positive Intelligence, Charismatic Conversation, and Witty Banter to Charm, Captivate and Connect Effortlessly
13 Magnetic Personality Traits to Go From a Wallflower to an Absolute Star – Learn How to Become Friendlier, More Charming, and Intensely Magnetic! With this book, you will learn how to unleash your inner charisma so that you can connect with others in a more meaningful way. You’ll also learn how to communicate with confidence and wit, making you an irresistible force in any situation. Free on Kindle.
Time Management for the Overwhelmed: Be More Productive, Less Stressed, and Accomplish More Than You Ever Imagined
In “Time Management for the Overwhelmed”, you get valuable insights about how to boost productivity, achieve stress-less time management, and inch yourself toward your goals!
If you’re looking to push forward in your life in the most efficient and sustainable ways, then get ready to meet the book that will show you how! $0.99 on Kindle.
Free: Unearthing You: A Journey to Finding and Nurturing Your True Self
Are you ready to take a full dive from the high board into your healing journey—or your unearthing? It’s time to put an end to the power all your past traumas, mistakes, and life challenges have over your current and future life.
In this helpful mindfulness book, you may venture down paths you don’t expect to take (as well as some you’re fully aware you need to take) as you build a personal foundation you can rely on, heal from past trauma, and connect with a higher power. Whether you’re seeking a solution to unhappiness, emptiness, or longing stemming from your career, relationship, or other life circumstances, this work is designed to help you take it one step at a time. Approach Karin Schulz’s book, Unearthing, with an open mind and open heart, and prepare to find your healing.
In this book, you’ll uncover:
How to meditate and practice mindfulness to heal your life
The art of journaling and how this can benefit you
Radical self-acceptance for transforming your life and relationships
How to build better boundaries
Daily rituals you can add to your routine that make a big difference
If you’re ready to find your happiness and live a full, satisfying life that’s no longer restricted by past traumas and mistakes, then this is the book for you. Free on Kindle.
The 6 Pillars of Intimacy: The Secret to an Extraordinary Marriage
Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage?
Yes, it is possible.
Even the best marriages can have cracks in their relationships. The difference is that extraordinary couples take action when they see those cracks happening.
Get The 6 Pillars of Intimacy® today to experience the extraordinary marriage you desire and deserve. $4.99 on Kindle.
The Mental Health Toolkit (4 Books in 1): Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness 3)
You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily get to the ones you need whenever you need them. If you need a confidence boost, jump into the confidence section and get the morale boost you need. Jump into whatever section you are struggling with as they give you the help you need for that area. $0.99 on Kindle.
Free: 10 Rules to Succeed Like a Marine – The Hard Price of Success
It’s Time to Live the Life of Your DreamsTo Smash the Excuses! Have you ever wondered why some people are living the life of their dreams and others are not? Have you ever thought, “Why them and not me?” Have you wondered how you could get from a fantasy of what your life should look like to living the actual reality of your dream life? Well, wonder no more friend. With passion and insight gained from years of personal development and Marine Corps service as a Staff Non-Commissioned Officer, Henry Freidenberger equips you with the practical strategies you need to succeed, including
- Defining what success is to you
- Helping you to find your vision, or purpose
- Providing a detailed roadmap to help you succeed
- Giving you suggestions to help you customize your own battle plan
- Real-life examples of how Marines have succeeded on the battlefield and how to use that to fuel your own success
- Hearing from Marines themselves on what has made them successful
- And more!
Here is everything you need to fight for your vision, your version of success so you can live the life you’ve always dreamed of. It’s time to turn that vision into reality. It’s time to learn THE 10 RULES TO SUCCEED LIKE A MARINE. Free on Kindle.