OCD Workbook For Adults

OCD Workbook For Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
Authentically written as a practical blueprint for adults who are struggling with the symptoms of obsessive-compulsive disorder, this comprehensive handbook cuts through the mystery surrounding OCD, providing readers with an action plan for mental health recovery.

Drawing on tried-and-tested therapy techniques and heartfelt personal stories, this workbook takes you by the hand and empowers you to overcome your feelings of stress, worry, anxiety, and perfectionism through the remarkable healing power of Cognitive Behavioral Therapy and Dialectical Behavior Therapy.

It offers you a concise, proven, and easy-to-follow path that will help you calm your overstressed mind, break harmful habits, and forever transform your thought patterns.

Are you ready to begin your path to OCD recovery? Then get your copy today! $0.99 on Kindle.
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Free: Your Well-Being Workbook for OCD

Your Well-Being Workbook for OCD

A practical and comprehensive workbook that arms readers with expert strategies for managing obsessive-compulsive disorder. Drawing on a mix of seasoned wisdom and actionable advice, you’ll be guided through a multi-step action plan. Designed to help you overcome negative thought patterns, control your anxiety, improve your social life, and implement proven therapeutic methods for lasting success. $0.99 on Kindle.
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Free: The Existence Of Amy

The Existence Of Amy
An insight into daily life with obsessive compulsive disorder (OCD), anxiety, and depression. Free on Kindle.
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The Diary of an OCD Bookseller: One Book at a Time

The Diary of an OCD Bookseller: One Book at a Time
Jim Bailey is a Gulliver walking the nooks and crannies of a beach community simply trying to sell his books, do his research, and find a port where he can write the Next Great American Novel and Worldwide TV Series – only to meet the weird, the wacky, and the odd – person or situation which may or may not get him back in time to switch his car to the other side of the street before the cops tow away his sleeping quarters.

And the Power of O.C.D. Cannot Be Denied: Jim Bailey’s diary reveals A Don Quixote of a Writer-Against-All-Odds: An artist on foot, sleeping in his car, struggling to push his great work of written art up the steep hill of Competition, Access, and The Marketplace. Or: Tilting at sun worshipers, book-readers, the homeless, agents, or producers he meets on his daily rounds of beaches, coffee shops and the rear aisle of bookstores he sneaks into trying to sell his books. Great characters. A funny read.

One day he’s meeting a movie star in Malibu that purchases his book and the next minute he’s fighting off a psychotic street person. Jim is obsessed with getting a bestselling book that leads to a movie option. If you like quirky and fun books you will enjoy Jim’s journey from one book store to another. Never leaving unless he a cajoles someone to buy one of his books. $2.99 on Kindle

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