self-care Archives | eReader Nation

Forget Having Kids. I’m Having Fun: 1000 Random Reasons I Chose to Be #ChildFree

January 23, 2023 By

“Forget Having Kids – I’m Having Fun” is a FUN book that examines all avenues of life and answers the question: Why Do So Many People Not Want Kids? Funny, extremely racy entertaining thought-provoking “Forget Having Kids. I’m Having Fun”
is a page-turner written in the vein of the classic tv show “Everybody Hates Chris”. It’s a wink-wink from the front cover to the last pages that will have parents and child-free people laughing and thinking about the cycle of life and how we arrive at making life’s biggest decision. This insight-filled book encourages positive self-care while challenging traditional ideas.”Forget Having Kids. I’m Having Fun” is a conversation starter. How you end that story is up to you

Chapters Include:

Chapter 1 The Vas Deferens
Chapter 2 Reason # 137 There’s Nothing a Kid Can’t Break
Chapter 3 Reason # 430 Because STFU
Chapter 4 Reason #45 But They Want to Travel Too
Chapter 5 Reason # 617 Everybody’s Got a Friend Named Mike
Chapter 6 Reason #122 I Don’t Want the Responsibility
Chapter 7 Reason #223 The Book of Brittany, Part 1
Chapter 8 Reason # 828 There’s Never a Good Time to Have Kids
Chapter 9 Reason #308 I’m Selfish and That’s Okay
Chapter 10 Reason #268 I Am Not a Role Model
Chapter 11 Reason # 33 Who’s Gonna Entertain Them?
Chapter 12 Reason #101 I Don’t Find Kids Interesting
Chapter 13 Reason #521 Jeffrey Dahmer Versus MLK
Chapter 14 Reason #71 Not All Kids Are Smart, Not All Kids Are Cute
Chapter 15 Reason #501 Kids Don’t Come with Instruction Manuals
Chapter 16 Reason #928 I Swore I’d Never Do Math Homework Again
Chapter 17 Reason #809 The Mom and Dad Bod
Chapter 18 Reason #315 I Can’t Always Protect Them
Chapter 19 Reason #806 I Don’t Need to Leave a Legacy
Chapter 20 Reason #6 Kids Have Cooties
Chapter 21 Reason #1 They Cost Too Damn Much
Chapter 22 Reason #620 When My Relationships End, I Want a Clean Break
Chapter 23 Reason #730 Anthony Bourdain
Chapter 24 Reason #911 The Book of Brittany, Part 2 $2.99 on Kindle.

Filed Under: Featured, Humor & Entertainment Tagged With: child-free, entertainment, humor, positivity, self-care

Essential Guide to Transformative Self Care: How To Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity

December 22, 2022 By

In “Transformative Self Care,” you’ll discover:
Introduction to Self-Care: Learn how to specify your habits, implement wellness, and how to set boundaries.
How to nurture your spirit: Find your inner peace, nurture your relationships and connections, and meditate.
Money and mental health: Learn financial self-care, how to set up your budget like a boss, and remain disciplined.
How to make joy your habit: Learn how to create happiness for yourself and how you can add more laughter to your life.
“Transformative Self Care” is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, works colleges, and friends. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: self-care, Self-Help

Self-Care for Black Women: A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons

October 30, 2022 By

You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily get to the ones you need whenever you need them. If you need a confidence boost, jump into the confidence section and get the morale boost you need. Jump into whatever section you are struggling with as they give you the help you need for that area. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Black Women, morale boost, self-care, Self-Help

Protecting Yourself From Toxic People

April 24, 2022 By

Having a ‘Zero-Tolerance Policy’ for abuse in your relationships is a necessary aspect of self-care and self-love. In Protecting Yourself From Toxic People, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies for effectively dealing with toxic people who refuse to respect your boundaries.
$2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: self-care, Self-Help, self-love, toxic people

The Power and Pain of Nursing: Self-Care Practices to Protect and Replenish Compassion

April 11, 2022 By

Your calling to alleviate suffering inspires your every move as a nurse to do the beautiful work you do. But if you’re sacrificing self-care as you care for other people, the intensity of nursing can transform into fatigue and overwhelm that affects your entire life. This is the nurse’s tool kit to stay grounded, tend to yourself with kindness, and minimize professional burnout. Heal your spirit while you help heal the world. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Non Fiction Tagged With: burn out prevention, compassion, Non Fiction, self-care