Free: The Tired Child: How Sleep and Sleep Breathing Can Change Your Child’s Life

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child's Life
The Tired Child: How Sleep and Sleep Breathing Can Change Your Child’s Life

Kids across the United States are experiencing a sleep crisis. Sometimes, they can’t sleep because of anxiety or too much screen time. But other times, the problem runs deeper.

For some children, the lack of high-quality, restful sleep is due to sleep-disordered breathing. When children can’t breathe properly, they can’t sleep. And a lack of sleep negatively impacts children’s healthy development and puts them in crisis.

The Tired Child provides parents and healthcare providers with a comprehensive look at pediatric sleep-disordered breathing. It dives into why sleep is so important and shares how to get kids the proper treatment if they have a sleep condition, like obstructive sleep apnea (OSA).
Free on Kindle.
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Free: Ending the Eczema Epidemic: Surprising Solutions to Transforming Your Skin from Within

Ending the Eczema Epidemic: Surprising Solutions to Transforming Your Skin from Within
The byproduct of years of practice in the medical field, Ending the Eczema Epidemic was written by Ana-Maria Temple, MD, and John Temple, MD, to expose the factors involved in treating eczema, allergies, and chronic diseases. Contrary to what one might expect, their solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes. In fact, their anti-inflammatory diet and lifestyle recommendations would likely improve the lives of anyone willing to try them.

While practicing traditional Western medicine, Ana-Maria and John found themselves facing a troubling diagnosis for their children. Ana-Maria faced the problem head-on. Through relentless resolve, she changed her family’s trajectory for the better. Though there were conflicts and challenges in transitioning to a holistic approach to healthy habits and eating, the resultant wellness was well worth it.

In Ending the Eczema Epidemic, the Temples share insights from their personal journey, and from the times they’ve treated others using their hard-earned wisdom. Everyone knows it’s important to watch what you eat, but for many, this practice is only skin-deep. It’s time to face the truth and work our way toward a holistic future. Free on Kindle.
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Free: Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child

Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child
Thriving with ADHD gives parents of children with ADHD a proven step-by-step plan to naturally reduce ADHD symptoms and challenging ADHD behaviors.

No more guessing which strategies or remedies “might” help support kids with attention deficit hyperactivity disorder. No more hoping that something “might” improve ADHD behaviors and then being disappointed when it doesn’t. Thriving with ADHD uses strategies that work!

For all caregivers who are on a mission to support kids with ADHD using food and other natural methods, Thriving with ADHD provides the blueprint to jumpstart the journey. Free on Kindle.
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Free: Healthy Eating for Kids: Teaching Your Child to Eat Healthy in a Fast Food World

Healthy Eating for Kids: Teaching Your Child to Eat Healthy in a Fast Food World
HEALTHY EATING FOR KIDS will give you ideas on how to help children eat healthy. You will learn about foods and drinks that are harmful to the body, ways to prepare meals along with recipes, foods that support growth, ideas for the holidays, and personal testimonies for overcoming obesity. Free on Kindle.

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