An insight, a success story and a guide to changing your relationship with alcohol, Darren looks back through hidden emotions and life’s circumstances to understand why he binge drank. His account demonstrates with humour, the power of persistence when achieving goals, and includes NLP techniques. Written in his own unique style, this book is real, supportive and in no way condescending. $0.99 on Kindle
Finding Your Sober Bubble
February 14, 2021 By
The 40-Day Mindful Pause: Short Moments to Welcome Peace of Mind, Less Stress and More Purpose in Life
February 9, 2021 By
How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine…
Do you feel like you are living the same day over and over? Are you going through life on autopilot?
You’re not alone.
Millions of people live their lives passively, reacting to experiences and events as if they have no control over what happens to them.
They are unaware of the importance of their mentality on their happiness, life satisfaction, and stress levels.
Days and weeks seem to blend together into a stressful pattern of chores, errands, work, and sleep. Stress becomes the new normal.
In fact, the World Health Organization has declared stress a “worldwide epidemic” that has grown wildly out of control. But it is possible to change the outcome.
While there will always be some things that are out of your control, you are never powerless.
Despite the hustle and bustle of modern life, you have the ability to choose how you experience things– will you stop and smell the roses? Or will you miss out as you hurry to check off another task?
You have been led to believe it simply isn’t possible to catch your breath and enjoy life without falling behind, but this is untrue.
The truth is you can start shifting your mindset, and your life, by taking the smallest of steps and choosing to slow down. You can unlock the inner peace that has always felt impossible to achieve. $0.99 on Kindle
Free: The Role of Resiliency in a Global Lifestyle
February 7, 2021 By
Life abroad brings many unique experiences, including both great opportunities and demanding challenges. In reality, encountering these challenges is inevitable, but with the right approach, anything can be overcome. For this reason, perhaps the most important quality for a successful expat to embody is resilience. The Role of Resiliency in a Global Lifestyle is an intellectually and visually engaging look at:
– The cycle of ups and downs involved in a global lifestyle;
– How flexibility means being comfortable with contradictions;
– Self-awareness as a tool for accessing the learning parts of our brain; and
– The brain’s ability to change at any stage of life
Everyone is capable of developing resiliency, including YOU! Find out more inside. Free on Kindle
100 Days to Self-Love
February 5, 2021 By
Picking up this devotional is the first step to learning to love and accept yourself, just the way you are. Rebecca Glenski Coppage spent most of her life struggling to develop self-love. In the throes of an eating disorder and a bad relationship with food and her body, she finally decided to let go of her perfectionistic ways. Finding self-love wasn’t easy, but it was necessary in order to find joy. With the help of Christine Rupe, MS, LCPC, NCC, and Rebecca McConville, RD, LD, CSSD, CEDRD, she learned to treat her body with kindness and to love each and every part of herself. If you are like millions of other people, learning to love and respect your body can be a daily challenge. No matter where you fall on the self-love spectrum, this devotional is for you. With God’s love, some professional advice, and a lot of grace, you CAN feel positive about your body and the choices you make regarding it. You can learn to make healthy choices, use positive self-talk, and silence that inner voice that tells you “you aren’t good enough.” You can learn to embrace all the wonderful traits and characteristics that make you uniquely you. Join Rebecca on a 100-day odyssey toward the whole person you deserve to be. $4.99 on Kindle
An Introduction to the Self Salutation
February 4, 2021 By
Want to be able to quickly resolve your negative feelings so you can stay happy in any situation? Find yourself caught in a cycle of stress and anxiety? Feel like you aren’t good enough or won’t ever get the life you want?
There is a simple method to resolve negative emotions by understanding how they work and utilizing a the most effective mindfulness techniques to quickly get to the heart of the matter and put the negativity to rest. That process is called the Self Salutation.
Millions of people greet the rising sun each day with a yoga practice called the Sun Salutation. The stretches that make up the exercise contain the essence of yoga. In a similar way, the Self Salutation is a series of meditations that comprise the essence of mindfulness.
In meditation you learn to rise above the negative states like stress anxiety and depression. Helpful as such distance is, those challenges can return as soon as you step away from your cushion. In An Introduction to the Self Salutation, Simon Timm presents a method of meditation to process negative feelings so you can enjoy mindfulness after meditating.
An Introduction to the Self Salutation breaks down the nature of negative emotions in a clear and practical way. By reading it, you’ll gain a simple tool to dissolve negativity in your life so you can remain happy and peaceful regardless of the circumstances. In this book, you’ll learn:
* A simple 3-step process to dissolve negative emotions, even the nastiest of them
* The six main kinds of negative states to watch out for—and how to overcome each of them
* The single greatest method for resolving the most challenging emotions you confront
* Meditation scripts to help you overcome worry, fear, anxiety, anger, stress and other negative feelings
* How to bolster your positivity in a way that will make it less likely for you to succumb to negative feelings in the first place
* And much more! $0.99 on Kindle.
Timing of Life Achieve all Your Blessings and Goals
February 3, 2021 By
Timing of Life: Achieve all of Your Blessings and Goals is a self-help book about navigating through the difficult seasons of life while enjoying the good. Filled with personal stories, tips, and philosophy, the book explains in a practical manner how to face your demons and come out on the other end unscathed. If you’ve ever felt lost or confused whether you’re on the right path or not, this book will help you. It’s a quick read that will send you down the right path. $0.99 on Kindle
Spiritual Courage: How to Find Strength and Happiness
January 31, 2021 By
Do you work hard at your faith, but find little joy in it? By purposefully practicing the spiritual disciplines in new, practical ways, we can make real changes in our lives. $0.99 on Kindle.
Free: Life and Cupcakes
January 28, 2021 By
I write. I write about how I feel. Not yesterday, not last month, I write about how I feel right now. Most of the time, it’s about my feelings. I always thought that I am different because I was over-emotional. And when it didn’t feel right expressing them in the real world, writing about them felt okay. The pages did not judge me. And very slowly they started giving me answers too. The book is the compilation of those answers. Answers that help me heal and find a way whenever I am confused. This is not a self-help book per se though it might look like. It will try to remind you that you are important, and the world needs you. Free on Kindle.
Free: The Little Self-Care Handbook
January 25, 2021 By
Today, you start taking care of you. The Little Self-Care Handbook takes you through six types of self-care, providing you with essential steps to recover and heal. Inside the book is a link to download a free workbook and journal, featuring helpful worksheets to help you proceed through your self-care journey. Free on Kindle.
Authentic Selling: How to Use the Principles of Sales in Everyday Life
January 23, 2021 By
Whether you realize it or not, every day you are selling something. You might not consider yourself a salesperson and you might slam the door shut on the guy who comes to your house offering a widget. But from interpersonal relationships to job interviews to riffing about politics with your friends, life is a series of interactions involving the timeless skills of salesmanship. We often associate salesmanship with phoniness — used car dealers, telemarketers, snake oil salesmen — but in this engaging and humorous debut, Jeffrey Kirchick, an up-and-coming voice in the world of sales leadership, argues that what’s missing in salesmanship is what’s missing in life generally: authenticity. With Artificial Intelligence and Machine learning threatening to render whole professions obsolete, authenticity matters more than ever — and not only to people who work in sales. And at a time when groupthink dominates our discourse, authenticity is needed more than ever. In this brisk and engaging work combining entrepreneurial advice, political commentary, and memoir, Kirchick turns conventional business wisdom on its head, explaining why the customer is not always right, why being weird is good, and how being a failure can be admirable. $0.99 on Kindle.
Spirituality for Badasses
January 21, 2021 By
Finally! Someone had the cajones to write it: A seriously funny & irreverent spiritual self-help book that bypasses all the conventional & cliched niceties & offers you – the reader & star of the show– dead-on, practical solutions to ending pain & suffering and finding peace & happiness.
Spirituality for Badasses takes you the reader on a high-stakes, cross-country, road trip adventure where you’ll encounter a cornucopia of beautiful places, strange experiences and wild people. In the midst of this adventure you will be challenged, pushed to the edge and invited to experience life and yourself in radically transformative ways: Your guide and traveling companion, J. Stewart Dixon shows you the gritty no-holds-bar ropes of what it takes – attention, awareness, mindfulness, recognizing the limited ego-mind, meeting deep-seated fears and knowing your most intimate inner self- to become a true spiritual badass. $0.99 on Kindle.
Harness the Power of the Invincible Mind: Spatial Strategy to Success and Happiness
January 20, 2021 By
“Harness the Power of the Invincible Mind is one of those rare books with the power to radically change the reader’s lives for the better.”
Alex Neumann makes wonderful guiding principles for anyone attempting to create a productive and satisfying life. He reveals the source of self-limiting beliefs that rob us of happiness and creates needless suffering.
These incredibly profound, yet simple and practical teachings will inspire you to a grand new level of life clarity, confidence, purpose, and passion. An inspiring and practical roadmap with many great lessons to self-upliftment and to fulfill your dreams. $0.99 on Kindle.
Free: Waves Of Truth
January 16, 2021 By
We burn the ones we claim to love,
and pack it up as fate.
We see our future calling,
we all try to look away.
We say life’s not fair and we don’t care,
the past decides our fate.
But before you were mistreated
and prayed for a fresh start.
You knew that God was in your mind,
and love was in your heart.” – Matt Buonocore
Waves Of Truth, Book 3 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart.
Waves Of Truth is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each fear disintegrates we walk closer to the truth of our nature, and this is my truth. Free on Kindle
Free: Every Ending is a New Beginning: The Journey from Breaking Up to Moving On
January 12, 2021 By
Every Ending Is A New Beginning (The Journey from Breaking Up to Moving On) is a must-read for anyone who is dealing with the pain of a breakup or contemplating ending a relationship. Discover how to cope and move on after breakups by keeping things in perspective.
Here’s what else you’re going to learn inside:
•The three main reasons why couples break up
•Why you should beware of trial separations
•How to let go and move on
•Why you should enact the “no contact rule” after a breakup
•How to avoid romanticizing the past and focus on the future
•The breakup method for when you need to end a relationship
•New Beginnings – How to get back into the swing of dating again. Free on Kindle.
Rebel’s Guide to Spirituality: What Does it Mean to Find Yourself as a Lost 20 Year Old – Spirituality for Badasses while Healing Your Inner Being
January 9, 2021 By
Have you ever felt lost? Like you’re not where you belong? All you know is that you’re not there. Don’t worry. In this new book, “Rebel’s Guide To Spirituality” you’ll go on a journey from lost 20-year-old to a spiritual powerhouse, able to manifest the life you love! No matter what age you are or where you’re at in you life. $2.99 on Kindle.
Belial’s Teachings
January 5, 2021 By
Living alone and forgotten by almost all those he loved, life does not seem to have much in store for a depressed writer. That until one day, when a mysterious entity from outside the physical world decides to show him new ways of thinking through intelligent and sometimes humorous observations that challenge the status quo, which will bring change to his life forever. $3.00 on Kindle.
The Happiness Journal: Your Daily Inspirational Sips Toward Reaching Happiness
December 19, 2020 By
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life. $3.99 on Kindle.
Free: Being Authentic
December 18, 2020 By
Our existence is fragile. I learned that in many intricate ways, so I do not take today for granted. I do not know what tomorrow will bring. I do not even know if tomorrow will come.
On the eve of Thanksgiving 2016, I received the diagnosis of stage 4 lung cancer. Next to dying, I fear the spread of cancer to my brain and losing my ability to think, speak, or write. This loss would be devastating to me.
The fragility of our life made me want to be authentic. Therefore, I am writing this memoir to be authentic—we become our true selves when we author who we are.
I am afraid of being forgotten. Death does frighten me. But more than dying, I am scared of having no one remember me or, even worse, of being recognized differently from who I was. At the same time, I have never thought that I was entitled to ask others not to forget me. But, not to be forgotten is precisely what I yearn for.
While I am writing for the other, I am simultaneously writing for myself. I am one of the readers and will test the subject as it gets written. My criteria are stricter. I want to say, “This is my narrative.” Free on Kindle.
Life Balance
December 18, 2020 By
Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance — simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task… until now.
This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You’ll discover how to:
– Reclaim a healthy synergetic life balance
– Silence your Inner Critic when you need to
– Identify the best people to help you on the journey and know who to avoid
– Be consistent in pursuing any goal you set
– Boost your mental health quickly, safely, and in a lasting way
– Find your tribe and build momentum toward your goal. $5.19 on Kindle.
Everyday Mindfulness
December 15, 2020 By
Everyday Mindfulness provides powerful daily mindfulness exercises to help you rewire your habits and rewrite your life one day at a time. With step-by-step instructions and evidence-based exercises you can do in as little as 5 minutes a day, it’s never been easier to make positive changes stick in your life once and for all. $0.99 on Kindle.
Explore The New YOU
December 12, 2020 By
Do you love the way you live your life right now?
Are you thrilled, cheerful, and at peace with it?
Would you want to make it better in any way if you could?
Do you want to live an amazing, wonderful life?
Just envision the life you want. You are successful, passionate, fulfilled, and confident.
You have an impactful, radiant presence, and you shine with prosperity, richness, and abundance.
You have a charming personality, and you live enthusiastically to enjoy every moment!
You dream of this life, but this vision can EASILY become your reality!
You have all the power within you!
You can enhance your life right away and make it blissful, purposeful, and happy!
All you need to do is identify your passion, take meaningful actions, develop self-belief, create powerful habits, and build a better life!
You define your magnificence, you define your actions, and you define your life! Discovering it to the fullest will shape the life you aspire to live!
Hop on board! Learn to create a marvelous, beautiful, and prosperous life by joining me on this exhilarating journey to EXPLORE THE NEW YOU! $0.99 on Kindle.
The E.Q Revolution – From Emotional Intelligence to Emotional Maturity
December 12, 2020 By
It’s a book about developing true emotional maturity, to heal, to find balance, a well-timed excursion into what it truly means to be human in today’s world, to grow self-love, and improve all of your relationships, including your own. To finally get what you want out of life! $0.99 on Kindle.
Mom’s Words of Wisdom & Common Sense: Post-Millennial’s Guide For Real Life
December 10, 2020 By
These words are for young adults and teens coming into adulthood. Life doesn’t have to be so hard if you have wisdom, common sense, love, and encouragement on your side.
So, reflect on these words, keep believing in yourself, and tackle life head-on. You’ve got this! $9.99 on Kindle.
Shop Your Wardrobe
December 4, 2020 By
For any woman who has ever stood in front of a full wardrobe and lamented she has “nothing to wear”, the idea that you can shop too much isn’t too much of a stretch.
Jill Chivers’ personal challenge to have a year without clothes shopping changed her life. She was shopping too much for things she didn’t need and sometimes didn’t even want, adding and adding to an already full and glorious walk-in wardrobe. She had no idea what was driving her overshopping, and knew she needed to find out before all that shopping bankrupted her joy in life.
Jill spent a year ‘shopping her wardrobe’ and discovered that shopping is not “just shopping” – it comes loaded with emotion, with manipulation, with baggage. Jill’s ‘year’ changed her, and a decade down the track, she is no longer gripped by a compulsion to overshop; how she shops now has radically changed since she completed the challenge.
This book is part memoir and part how to. In Jill’s conversational style, the first part of this book chronicles Jill’s ‘year’ and gives you a glimpse into what prompted her deep burning desire for change. Jill explores concepts of style (and how it differs radically from fashion), about consumption, and about the environment in which we shop and how it influences and manipulates us, so often without our being conscious of it.
The final two chapters are dedicated to how you can shop less and have more style:
• Why you might consider taking a shopping hiatus –and what will help and hinder you if you do
• Five upsides to taking a break from all that shopping
• How to shop (yep, even seasoned shoppers can make costly mistakes)
• Nine strategies for online shopping
• How to create a nourishing wardrobe (and stop buying fast fashion)
• Ways to become a more conscious clothes shopper
• How you can create your own wonderful, working wardrobe
Combines Jill’s captivating story with practical how to’s. $0.99 on Kindle
Free: 90 Days to Live
November 30, 2020 By
A multiple award-winning book, and Amazon bestseller! An inspiring and unforgettable memoir of one couple’s push for survival in the face of insurmountable odds. Free on Kindle.
