therapy Archives | eReader Nation

Heal From Within and Reclaim Your Inner Self with Emotional Sobriety: A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships

October 9, 2023 By

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery!

In 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
$0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: childhood trauma, ptsd, Self-Help, therapy, workbook

CRASH!: Hope for Traumatic Brain Injury Survivors

February 17, 2023 By

Are you recovering from a brain injury, or do you know someone who is? Learn about rehabilitation and the journey author Trish Buscemi needed to take…

Rehabilitation of any kind is an adventure all in itself, but rehabilitation from a severe traumatic brain injury is a journey all of its own.

This book is about brain injury recovery and all its complexities. You will read about what helped the most, what all the purple foods are about, how Dr. Daniel Amen’s Spec Test and a Spectra Cell test can help you recover, and more…

Trish shares this information while taking you on a journey through her own experiences. This information wasn’t just useful for her, but also her caregivers.

Whether you’re the one going through it or you are supporting someone with a brain injury, if you’re looking for answers, this is the book for you. $1.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, brain injury, brain injury recovery, how to, therapy

Real-World CBT Skills & Strategies to Overcome Anxiety, Depression & Panic: The Research-Backed Mental Health and Wellbeing Workbook to Heal From Uncontrollable Mental Issues That Hold You Back

November 18, 2021 By

Depression, anxiety, social anxiety, and panic are prevalent mental health problems in the world today. Many people are in search of effective solutions that produce long-lasting results. This book covers a full explanation of how to use cognitive behavioral therapy (CBT) to heal from any of these issues and become a better version of yourself through constant use of the principles of CBT. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: anxiety, CBT, kindle books, mentalhealth, selfhelp, therapy

The Personal Freedom Manifesto

March 3, 2021 By

‘The Personal Freedom Manifesto’ answers a question fundamental to all entrepreneurs, dreamers and world changers. How can I turn my desire for a greater life into a reality? It’s based on author, Joe Barnes’s, 15 years working as a hypnotherapist and coach, seminars he runs on making a living from your passion and little-known research that exposes the faults in conventional thinking. If you enjoyed books like ‘The Power of your Subconscious Mind’ or ‘The Four-Hour Work Week’, then you’ll love ‘The Personal Freedom Manifesto’. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: hypnotherapy, kindle books, selfhelp, therapy

The Talking Cure

July 6, 2019 By eReader Nation

This is a book about normal people, their hidden struggles and the life-changing power of therapy. The authors introduce us to their patients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others. $10.52 on Kindle.