?Discover The 7 Week CBT Roadmap With 50+ Science-Backed Exercises To Help You Thrive With Adult ADHD – Reclaim Your Focus, Calm Your Mind & Live The Life You Desire!? $1.99 on Kindle.
Adult ADHD and Anxiety Can’t Stop You
May 8, 2025 By
The Biohacking Entrepreneur: 12+ Biohackers Share Their Insights on Optimizing Health, Wellness, Business and Life
May 6, 2025 By
Optimize Your Health. Elevate Your Performance. Unlock Your Full Potential.
What if your greatest business advantage wasn’t just in your strategy or skills, but in your health?
Entrepreneurship demands mental clarity, sustained energy, and resilience. Yet, too many high achievers sacrifice their well-being in pursuit of success—only to burn out before reaching their full potential. Biohacking Entrepreneurs reveals how you can take control of your body and mind to maximize performance, increase longevity, and build a thriving business without sacrificing your health.
Inside this book, you’ll discover:
How biohacking can enhance focus, energy, and productivity
The connection between peak performance and optimal wellness
Real-life stories from entrepreneurs who have transformed their businesses by prioritizing health
Simple, science-backed strategies to improve sleep, nutrition, and mental clarity
The power of biostacking to create lasting habits that fuel long-term success
If you’re ready to stop running on empty and start optimizing your health as your greatest asset, this book is your guide to unlocking next-level success.
Your business thrives when you do. Where will your biohacking journey take you? $0.99 on Kindle.
Bod4God: Twelve Weeks to Lasting Weight Loss
April 28, 2025 By
Transform Your Body and Soul with Biblical Wellness and Proven Weight Loss Strategies
Steve had been overweight all his life. In fact, he weighed more than 100 pounds in first grade! After playing college football he vowed never to exercise again. That was one promise he kept, ballooning to nearly 350 pounds and staying there for years. Driven by his declining health, Steve began to study the Bible for help.
Steve lost 130 pounds and launched a stunningly successful weight-loss program in his church, community and through out the nation. In Bod4God, he reveals four keys from the Bible that have unlocked the door to health and fitness for him and countless others. He shares these simple lifestyle changes-both inside and out-that have led to incredible transformation, and now he invites you to change your life forever! In this book you’ll learn how to:
Honor God with your body and stop feeling guilty.
Motivate yourself for change and stick to your healthy goals.
Tailor a plan just for you, and enjoy doing it the rest of your life.
Manage your eating and retrain your taste buds to crave healthy foods.
Get your body moving with fitness tips to increase energy.
Build your circle of support to encourage, educate and equip you.
Launch a fun and effective wellness program in your church or organization.
And much more! $1.99 on Kindle.
Free: The Low-Fat Lie: & The Smarter Way to Fat Loss
April 14, 2025 By
Discover the Truth About Fat Loss by Dr. William McComb shatters the low-fat myth that has sabotaged health for decades. Backed by science and personal experience, Dr. McComb reveals how misguided dietary advice led to metabolic dysfunction, chronic illness, and weight gain. This eye-opening book introduces The S.M.A.R.T.E.R. Way to Fat Loss—a sustainable lifestyle approach rooted in ancestral nutrition and modern science.
Learn the truth about unhealthy seed oils, insulin resistance, and how to harness whole food nutrition, quality sleep, hydration, sunlight, and community for vibrant health. With actionable insights and mind-body strategies, this guide empowers you to take control of your health, lose fat naturally, and live with lasting energy and clarity. Free on Kindle.
After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury
March 27, 2025 By
A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible. How can you thrive in your day-to-day when healing is a battle?
Neurology nurse practitioner Kelly Tuttle—also a TBI survivor—offers help and hope in her guide, After the Crash. Based on her own recovery experiences, Kelly shares strategic steps that will help you keep working, learning, and living life as your brain and body heal. She also provides tips to prevent your livelihood from being devastated by a TBI.
You’ll discover
• Surprising strategies and other tools you can use to support brain healing while working and studying.
• Medical symptoms to expect as you recover, including dizziness, fatigue, memory loss, and vision changes.
• How to choose a health care provider or specialist for help with head injury symptoms.
• Six lifestyle tips to promote and sustain brain healing and cognitive function, like getting plenty of sleep and exercise, choosing brain-healthy nutrition, and practicing mindfulness.
• Six steps to help you start living life to the fullest after sustaining a head injury, such as redefining core values.
After the Crash is a must-read if you’ve survived a TBI and plan to continue working and studying despite daily emotional, physical, and cognitive challenges. Get it today, and begin to understand your new brain and learn to love the new person you’re becoming. $0.99 on Kindle.
Free: An Ounce of Prevention: Raising Your Body as a Temple With the Five Pillars of Health
March 17, 2025 By
An Ounce of Prevention: Raising Your Body as a Temple with the Five Pillars of Health is a practical, science-backed guide to lifelong wellness. Written by renowned neurologist Dr. Habib Khan, this book empowers readers to take control of their health by focusing on five essential pillars: diet, exercise, sleep, stress management, and relationships. Through real-life success stories and step-by-step strategies, Dr. Khan offers a sustainable approach to preventing disease and optimizing well-being. Backed by research, the book moves beyond fad diets and quick fixes, emphasizing the long-term impact of lifestyle choices on brain and body health. With actionable insights tailored for all ages, An Ounce of Prevention provides a holistic roadmap to vitality, emotional resilience, and social well-being. Whether you’re looking to enhance your daily habits or make significant health transformations, this book offers the tools and motivation to start your journey today. Free on Kindle.
Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly
March 11, 2025 By
Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly by Dr. Howard Christian offers a transformative approach to GERD, emphasizing personal narratives to align emotional and physical well-being. Drawing from his own journey overcoming GERD and his background in immunology, Dr. Christian empowers readers to view symptoms as messengers for growth. His insightful guide reveals that understanding our personal story of disease and finding meaning can promote authentic healing. This approach eliminates the need for dietary restrictions and medications, allowing individuals to enjoy the foods they love and live abundantly. $0.99 on Kindle.
Free: Get Out of Your Own Way: A Scientific Approach to Un-f*ck Your Brain, Fix Your Body, and Unleash Your Power
March 10, 2025 By
Get Out of Your Own Way challenges the diet industry’s conventional wisdom, offering a fresh perspective on weight, health, and mindset. Authoritative yet approachable, this book argues that willpower alone is not the answer to long-term health. Instead, it delves into the psychological and emotional aspects of change, exploring how our thoughts shape our habits.
With peer-reviewed nutrition research as its backbone, the book helps readers understand how their brains work, master their thoughts, and redefine what truly healthy eating means. By shifting focus from restriction and shame to empowerment and understanding, Get Out of Your Own Way provides a roadmap to reclaiming both physical and mental well-being—unlocking the potential to live a fuller, more powerful life. Free on Kindle.
Free: O2 Reboot: The Complete Guide to Oxygen Optimization for Lifelong Wellness
February 17, 2025 By
Improve your mental and physical health by boosting your body’s ability to use and manage oxygen—all it takes is a few small changes that will mark a turning point in your health journey!
Staying alive may seem like a simple and inherent process. You inhale oxygen, breathe out CO2, and keep the cycle going.
Yet every breath offers an opportunity for the body to renew, recover, and perform optimally.
The efficiency with which your body uses oxygen affects your ability to recover from illness, injury, and stress. It impacts your mental clarity and even your longevity.
Oxygen is the key to unlocking your body’s full potential. It fuels cells to create energy, helps your muscles recover after exercise, and powers your brain to think clearly. For athletes, improving oxygen uptake during exercise is a common goal since doing so results in a higher concentration of mitochondria (the body’s energy powerhouses) in the muscles and improves blood flow, resulting in better performance.
The fact is that most of us aren’t using oxygen as effectively as we could… and if your blood oxygen level goes beneath 95%, you’re at risk of hypoxemia—a condition that can lead to complications that cause damage to your brain, heart, and kidneys.
If your doctor has given you a clean bill of health, but you experience symptoms like shortness of breath, headaches, or brain fog, it’s possible that you aren’t utilizing oxygen to full effect.
The good news is that you can enhance your oxygen optimization without calorie counting or strict workout regimens. This book will show you how, with practical techniques that increase oxygen efficiency, boost your metabolism, and reduce pain.
Free on Kindle.
Un-Glued: The Secret Science of Stem Cells that Dissolve the Effects of Sugar
January 23, 2025 By
Unlock the hidden cause of your chronic disease and discover the revolutionary solution you’ve been searching for. Tired of battling diabetes, inflammatory diseases, or sugar addiction despite trying every diet and exercise regimen? Dr. Richard P. Jacoby, a renowned podiatrist with over five decades of experience and an expert in regenerative medicine stem cells, reveals that sugar is the root cause of many modern diseases. He critiques the medical and food industries for misleading the public about sugar’s dangers and introduces his global compression theory, explaining how sugar leads to chronic inflammation and nerve damage.
Un-Glued is a comprehensive modern guide to reclaiming your health by eliminating sugar and understanding the immense benefits of stem cell regenerative medicine. Dr. Jacoby showcases the potential of stem cells in repairing sugar-induced damage and advocates for a carnivore-based diet to support nerve health.
In Un-Glued, you will:
• Learn how eliminating sugar can drastically reduce inflammation and prevent chronic diseases.
• Experience the carnivore-diet benefits that support nerve health and overall well-being.
• Unlock the benefits of stem cell therapy to repair and regenerate damaged nerves.
• Gain practical steps and strategies to overcome sugar addiction and regain control of your diet.
• Get eye-opening insights into how the medical and food industries have misled the public about sugar and health.
Break free from the cycle of sugar addiction and chronic disease. Take control of your health with the actionable solutions in Un-Glued. $0.99 on Kindle.
Rewire Your Wellness: A Guide to Reclaiming Your Life From Chronic Illness, Anxiety, and Pain
January 18, 2025 By
In Rewire Your Wellness, wellness coach Lori Clemmons shares the remarkable tool she used to break free from over 25 years of chronic illness: self-directed neuroplasticity, the brain’s ability to rewire itself and create new neural pathways. Drawing from her own personal recovery, Lori teaches you how to calm your body’s agitated stress response and gently rewire your brain for genuine healing. Told through compassionate storytelling and rich characters, Rewire Your Wellness brings your wellness journey to life by teaching how your emotions, thoughts, and body all play a role in healing. $0.99 on Kindle.
Free: How to Reverse Heart Disease
January 4, 2025 By
This book offers a practical, science-backed roadmap to help you take control of your health, improve your cardiovascular system, and overcome chronic illness—without relying on pharmaceuticals. You’ll learn the power of natural healing remedies that support vascular health, lower cholesterol, and reduce the risk of chronic illness. Free on Kindle.
Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too
December 11, 2024 By
Tired of feeling dismissed by doctors or struggling with thyroid symptoms despite medication? In Hidden Healing, Registered Nurse Jasmine Parker shares her journey to wellness and offers a holistic approach to thyroid care. Discover essential tests, triggers, lifestyle tips, and mindset strategies for reclaiming your health.
$0.99 on Kindle.
Free: The Ultimate Chair Yoga Series for Men, Seniors, and Weight Loss!
December 3, 2024 By
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Discover the transformative power of chair yoga with “Your Ultimate Chair Yoga Series,” tailored specifically for men, seniors, and those looking to lose weight. This comprehensive series offers a perfect solution for a low-impact aerobic workout that doesn’t require you to get down on the floor. Each book in the series is designed to meet the unique needs of its target audience, making fitness accessible, effective, and enjoyable.
Free to $2.99 on Kindle.
Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth
December 1, 2024 By
Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks. $0.99 on Kindle.
Free: Keto Oncology, A Comprehensive Guide
November 19, 2024 By
In this book, Dr. Tan clarifies the underlying mechanisms for the anti-cancer benefits of the keto diet.
ABOUT THE SECOND EDITION:
This edition includes new and practical material: FAQs, a daily sample diet, and lists of acceptable and unacceptable foods.
As a clinical medical oncologist, Dr. Tan summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With KETO ONCOLOGY, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through lifestyle and diet changes.
At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area.
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ENDORSEMENTS:
Dr. Jocelyn Tan has written an important book that addresses many misconceptions about ketogenic diets and their use for cancer management. The information presented will help both cancer patients and their caregivers understand better the science of ketogenic metabolic therapy, which will eventually become a major therapeutic strategy for the non-toxic management of cancer.
— Thomas N. Seyfried, Ph.D.
AUTHOR OF CANCER AS A METABOLIC DISEASE, ON THE ORIGIN, MANAGEMENT, AND PREVENTION OF CANCER
[Keto Oncology] is a sweeping examination of metabolic oncology. Dr. Tan does a wonderful job summarizing the important points for patients interested in understanding this emerging field of cancer therapy.
— Travis Christofferson, MS
AUTHOR OF CURABLE & TRIPPING OVER THE TRUTH, AND KETONES, THE FOURTH FUEL, FOUNDER OF THE FOUNDATION FOR METABOLIC CANCER THERAPIES
Dr. Tan shines a light on the predominant feature common to most cancers: a disruption in cellular metabolism. Her simple explanations of complex topics, such as cancer-promoting pathways, help break the science Free on Kindle.
Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60
November 17, 2024 By
This 3-in-1 guide offers seniors gentle, effective exercises in Chair Yoga, Core Strengthening, and Wall Pilates—all designed to shed weight, relieve pain, and improve balance in just minutes a day. Perfect for beginners, each routine is low-impact and requires no equipment. Includes 8 free bonuses to support your fitness journey! $0.99 on Kindle.
The Salt/C Plus Protocol for Lyme Infection
November 1, 2024 By
The Salt/C Protocol for Lyme Infection is the definitive “how to”, step-by-step guide to this extraordinary protocol, complete with key natural adjunct items found over the years to enhance the process. It also presents the largest survey of actual users ever done and the dramatic results of “real world” application…and relief by so many in being able to walk back “out of the deep, dark woods” and “into the sunlight again.” $39.95 on Kindle.
Free: Barbara O’Neill Natural Herbal Remedies Complete Collection for Self-Healing
October 30, 2024 By
The Lost Book of Traditional Naturopathic Recipes and Holistic Secrets for Optimal Health and a Toxic-Free Lifestyle. This comprehensive guide offers a treasure trove of herbal wisdom and time-tested naturopathic remedies inspired by the renowned natural health expert, Barbara O’Neill. Whether you’re seeking to enhance your health, prevent disease, or reclaim your vitality, this book is the ultimate resource for self-healing. Free on Kindle.
KETO DIET FOR BEGINNERS – 2 Books : For lose weight fast
October 29, 2024 By
– The simple, way to start the ketogenic diet and lifestyle
Imagine a healthier, fitter you with just a few simple changes.
– Our comprehensive guide, **”KETO DIET FOR BEGINNERS”**, dives deep into the fundamentals of the ketogenic diet, providing easy recipes and exercise routines you can do at home. Plus, we’re including a bonus book on herbal teas that can alleviate various health issues.
– **Delicious Ketogenic Recipes**: Enjoy a variety of meals with complete recipes for breakfast, lunch, dinner, and even dessert. These recipes are perfect for both men and women and can be enjoyed year-round.
The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, improve gut health, aid neurological diseases, and even increase lifespan. With these easy recipes, you’ll always have a healthy option on hand, no matter the season. Whether you want to shed extra pounds before a vacation or burn off winter weight, this book is your ultimate guide. It’s timeless and packed with everything you need for a successful ketogenic diet.
– **Easy Herbal Teas to Prepare at Home**: In our free book, discover a variety of herbal teas that are simple to make and can help relieve common health problems. From boosting your immune system to improving digestion, these teas are the perfect complement to your keto journey.
– The **KETO DIET FOR BEGINNERS** provides all the recipes and inspiration you need to say goodbye to stubborn fat. Don’t wait to transform your health and life – start your journey today with our comprehensive guide and bonus herbal tea book. $6.98 on Kindle.
The Keto Code, A Comprehensive Guide to Keto Oncology
October 26, 2024 By
In the past few years, the ketogenic diet evolved into a popular diet for weight loss and, in many cases, is touted as a medical cure-all. While an overstatement, the benefits of a ketogenic diet deserve some serious attention. In this book, Dr. Tan commands our attention to do just that. She unravels the keto code, going beyond the fundamental revelation of a ketogenic diet by uncovering and clarifying the underlying mechanisms for its anti-cancer benefits.
Waging the war on cancer has traditionally meant adopting several approaches, including surgery, radiation therapy, and chemotherapy. For some patients, receiving a cure is possible, but treatment for many is about mitigating suffering in advanced-stage cancers. As a clinical medical oncologist, Dr. Tan witnessed many early-stage cancers relapse after treatment and later evolve into aggressive and chemotherapy-resistant cases. On the other hand, she also has observed many complete and durable remissions in far advanced cancer cases. Behind the success, the data welcomes the possibility of healing by a reversal of metabolic processes with a ketogenic diet. After investing the last decade in research on the role of diet in cancer patient remissions, Dr. Tan provides us with this never-before keto oncology guide. This work summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With the keto code, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through a change in lifestyle and diet. At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area. $9.99 on Kindle.
Free: 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
October 24, 2024 By
This guide offers a complete workout solution for seniors with over 128 exercises designed to improve balance, strength, and flexibility. This fully illustrated guide includes 130 video demonstrations, expert advice from a licensed physiotherapist, and four 28-day workout plans tailored to different fitness levels. With quick, 10-minute routines, balance tests, and a downloadable exercise tracker, this book helps seniors stay fit, independent, and confident in their everyday lives. Free on Kindle.
Free: Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout
October 20, 2024 By
Do you suffer from seemingly insurmountable fatigue that has gone unexplained despite consultations with medical professionals and multiple diagnoses? Are you fed up and looking to get to the root of the issue? In Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout, author Samantha Keen describes her process of recovery from Chronicle Fatigue Syndrome, burnout, and long Covid. In so doing, she draws a unique and oft-overlooked connection between fatigue-related conditions and subtle bodies or the energetic underpinnings of our vitality and consciousness.
Samantha uses case studies from her 20 years of private client work as an IST Practitioner, interviews with experts and people with CFS or burnout, as well as her own experience, to lay out principles that aid in the process of recovering permanently from these conditions and living a more fulfilling life. In particular, she explores:
– The relationship between consciousness and vitality
– How to balance activity and receptivity to nourish yourself
– The role of technology in propagating fatigue and how to relate to it differently
– The importance and role of willpower and wantings in recovery
– The power of truth
If you have been looking for hope even after being told that you have to learn to live with your condition, Reclaiming Vitality is for you. Free on Kindle.
How To Stop Overthinking Everything You Do
October 1, 2024 By
Are you constantly stuck in your head, overthinking every little thing? This book offers practical strategies to break free from the overthinking trap. Learn to quiet your mind, shake off negativity, and cultivate inner calm. Discover proven techniques to reclaim your peace, reduce stress, and embrace the present. $0.99 on Kindle.
Free: The Definitive Barbara O’Neill Natural Remedies Collection
September 7, 2024 By
The Definitive Barbara ONeill Natural Remedies Collection is your essential guide to achieving optimal health and lasting wellness. Drawing on the profound teachings of renowned health educator Barbara ONeill, this comprehensive collection offers a treasure trove of natural remedies and lifestyle practices designed to address a wide range of health concerns.
Inspired by her own journey of transformation through ONeills teachings, Rosemary shares valuable insights and encouragement to help you on your path to wellness.
Inside, you’ll discover how to naturally boost your immune system, achieve digestive harmony, balance your hormones, detoxify your body, and address chronic conditions using safe, effective, and time-tested natural solutions that promote long-term healing.
Enjoy the Audio Version to immerse yourself in the wisdom of natural healing anytime, anywhere. Whether at home, in the car, or on a walk, this audio version makes it easy to continue learning and growing on your journey to better health.
Take the first step toward a healthier, more vibrant life with The Definitive Barbara ONeill Natural Remedies Collection your ultimate guide to embracing the power of nature and reclaiming your vitality.
Free on Kindle.
