How To Leave

How To Leave

Still Whole

In my family, showing one’s emotions
was considered to be a flaw.
Flagrantly raw,
I was willing to bear their
pompous, parental scorn
so as to remain true
to that which drove me,
relentless, inherent, untorn.

– Neela Arnaud

FROM THE AUTHOR: This book of poems bears witness to my journey of learning to leave toxic people and situations as I progressed in my recovery and healing from toxic family abuse, narcissistic partner abuse.

It is also a book that reflects my growing ability to recognize various forms of covert and overt abuse and do whatever was necessary to protect my mind, body, heart, and soul so as to keep my self (and spirit) alive. I hope you find inspiration in these 32 short poems that bear witness to my journey of recovery from relational abuse. $2.99 on Kindle.
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There is Always Room For One More

There is Always Room For One More

As parents to four children, there were always extra children visiting our house while our children were growing up. Our house was filled with love and compassion. As the children grew and became adults, I missed the sound of laughter and enthusiasm in the house. After reading an article in the paper about a foster care agency petitioning for help, I knew that Aaron and I could fill that need. The year was 1994. Over a twenty-five-year period, more than 100 children graced our homes. This compilation shares some of their stories; the success stories and even the challenges. We are only one of thousands of families who saw a need and decided to help. But the fight is far from over. We need to work on our foster care programs by educating the public about foster care, strengthen the families of origin, help the children to function in foster care without drugging them with medication to control them. More support is needed for case workers and managers, for they have a heavy workloads. We need to help the children to build positive connections before they age out. We are all in this together for these children will one day be adults who are the future of our country. Remember, there is always room for one more. $2.99 on Kindle.
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Free: ADHD Raising an Explosive Child With a Fast Mind.: With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved.

ADHD Raising an Explosive Child With a Fast Mind.: With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved.

ADHD doesn’t have to be a burden – make the best of it and control your child’s sudden outbursts.
Do you suspect that ADHD is behind your child’s Impulsiveness and hyperactivity?
Do you want to help your child control their ADHD symptoms but you don’t know where to get the information you need?
Are you frustrated by ADHD-related resources that just go into the science of ADHD without giving any actionable advice?
What you need are practical strategies that can really turn the tides of ADHD and play it to your child’s advantage. Free on Kindle.
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Daughters Grow up Feeding on Mother’s Emotions: Self-Recovery Guide to Heal the Love-Hate Relationship between Mothers and Daughters, and How to Protect our Daughters from Emotional Legacy

Daughters Grow up Feeding on Mother’s Emotions: Self-Recovery Guide to Heal the Love-Hate Relationship between Mothers and Daughters, and How to Protect our Daughters from Emotional Legacy

“Mother is Mother, Daughter is Daughter”

– A self-recovery guide for all mothers and daughters by a psychoanalytic expert

– How mothers can reclaim their lives as an independent women and human beings

Why do mothers turn more to their daughters than sons when feeling upset or distressed? Why do mothers look upon their happily married daughters with not just pride but a hint of jealousy? Why do daughters, when thinking about their mothers, feel gratitude as well as guilt and resentment?

We need to lose our mothers to find ourselves. And we need to find ourselves for our daughters to live their own lives. Woo-ran Park, a psychoanalytic expert who for more than ten years has conducted over 10,000 psychotherapy and dream interpretation sessions, reaches deep into psychology research and case studies to unlock the secret behind the love-hate relationship between mothers and daughters and explain how we can protect our girls from this emotional wounding across generations.Many reasons lie behind the mother’s obsession with her daughter and the daughter’s inability to break free from this hold. But the author pays particular attention to the female tendency to attain self-realization by meeting the unmet needs of others. Mothers typically see the son or husband as the other and try to satisfy their needs, but when it comes to the daughter, who they see as their equivalent, they’re more likely to make demands. Likewise, daughters identify with the mother and see the mother’s emotions as her own. This is what makes the mother-daughter relationship so complicated: the daughter is angry at the mother who is full of demands but gives little love, and wants to hate her but can’t.

This deep psychological bond between the mother and daughter starts to show cracks as they become older, introducing problems, both big and small, into their lives. Feelings of obsession, bitterness, resentment, longing, and gratitude get rolled into one and make the two oscillate between love and hate. In short, the mother and daughter have failed to create a healthy distance between themselves.

Then what can we do? Park says we should question the social concept of unconditional motherly love and try to bring to surface the mom’s deeply-buried wants and desires as a woman. Only then can we forge a path different from our mother’s and our daughters live a different life from our young selves. The author walks us through the main conduits through which the mother’s unconscious is passed onto the daughter—emotions, gaze, unmet needs, maternal love, husband—and how we can reclaim ourselves as not just a woman but as a human being.

This book will help you to learn the Psychology for Mothers, Daughters and all of women, and recover yourself: Feelings of Guilt, Resentment, and Gratitude – About Female EmotionsDaughters Grow up Feeding on Mother’s Emotions – About Mother’s EmotionsAm I Really My Child’s Mother? – About the Maternal GazeI Wanted to Be Mom’s Loving Daughter – About the Mother’s Unmet NeedsAll Mothers are Strong? – About Maternal LoveMoms Be Moms, Dads Be Dads – About Our HusbandsMoms are Human Too – About the Mother’s Recovery $4.77 on Kindle
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Built for This: A Guide to Tackling New Dads’ Top 16 Concerns About Pregnancy, Childbirth & Becoming a Father

Built for This: A Guide to Tackling New Dads' Top 16 Concerns About Pregnancy, Childbirth & Becoming a Father

“We’re Pregnant!” can either be the most exciting or the most terrifying words in the English language. For many
men, they end up being both. Are you a new or expecting dad whose top priority is being the best father you can be, but
you’re not really certain what that looks like?

Do you wonder what will happen during delivery and how you can prepare ahead of time? Are you asking yourself how you’re
going to pay the hospital bills and provide for your growing family? You may even be concerned that you don’t really “feel” like a father yet and worry you won’t be able to bond with or care for your newborn because you’ve never been “good with babies.” Perhaps you’re dreading the lack of sex and wondering when you’ll get back to being intimate with your partner.And, how about the loss of “freedom”, the chaos of having kids in the house, or the seemingly impossible task of balancing the demands of work with being there for your family?These thoughts are valid, and they’re more common among new dads than you might realize.

After all, you’re entering unknown territory, and fatherhood is a major change that will affect your life forever. Even though you’re probably excited about becoming a dad, you’ll inevitably have doubts and anxieties—all first-time parents do!No dad is totally prepared when he has his first child, but this book, Built for This, will help you overcome those fears and worries. Zach is enthusiastic about fatherhood while helping you understand and tackle your fears, answering your hardest questions, and equipping you with the clear thinking, skill, and confidence you need to be an awesome father.Unlike so many of the other books written for new dads, he skips the condescending ‘bro talk’ and draws on his real-world experience as a father of four to relate man-to-man.

Inside, you’ll discover: The first thing you’re going to struggle with when your newborn arrives… and how to prepare for it

How to slash your medical costs by 50% or more… and maybe even make money from your health insurance. What it costs to raise a kid from birth through high school

How to support your partner during labor — help her alleviate the pain of giving birthHow to prepare in advance for delivery day… even if you know you can’t be presentWhy caring for a baby takes more than instinct… and how you can do it wellWays to stay connected and intimate with your partner before and after the baby arrivesThe science behind how dads bond with their newbornsHow to balance work and fatherhood so you can be there for your kid while still providing for your
family Why babies don’t fix struggling relationships… and tips for what does (hint: this will make you a better father too) …And much more.You may feel like you’re out of your depth now, but by following Zach’s advice, you’re taking a step in the right
direction.By the time your baby arrives, you’ll have the knowledge and skill that you need to embrace the most important role of your life with joy and confidence. Being a good dad is a $0.99 on Kindle.
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Unplug Your Robot: The Secret to Lasting Happiness

Unplug Your Robot: The Secret to Lasting Happiness

Are you fired up in the morning, ready to jump out of bed and embrace the day with enthusiasm? Do you feel a sense of daily
excitement? Of purpose? Or are you wondering right now if those things are even possible? They are. All that is required is to unplug your robot. The robot is the part of you that wakes up at the same time and eats the same breakfast day after day. It’s the part of you that considers busyness, competition, scarcity, anxiety, and fear as a normal part of life. Life is about much more than this. In Unplug Your Robot, Karin shares her system for creating the life you were meant to live, not the one your parents, your college degree or society thinks you should be living. In Unplug Your Robot, you’ll get the roadmap to feel more empowered and excited right now. You’ll discover how to unplug from unconscious routine and conditioning and live each moment with clarity and purpose. $2.99 on Kindle.
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Free: ADHD Raising an Explosive Child

ADHD Raising an Explosive Child
Have you ever wondered why home feels like a stress zone? Have you ever wished for help with the fights, the tears, and the excessive explosions in the home? For a lot of people, this chaos is caused by ADHD in their homes. When ADHD is left unmanaged, everything feels like a trigger for a tantrum. But what can be done?

Throughout this book, we are going to cover a lot of ground that you may or may not already be intimately familiar with. ADHD affects each individual differently, and every family in a unique way. However, there are some recurring issues that seem to spring up across the board. We are going to talk about these because nothing has ever gotten better by being ignored or left undiscussed. You can expect to learn about:

  •  Social exclusion and what to do when your child has been left out by their peers.
  •  The beauty of the ADHD brain.
  •  How to accept ADHD.
  •  Your role as a parent of a child with ADHD.
  •  Sleep issues and what you can do.

And that’s just for starters. I invite you to join me on a journey into ADHD. I am offering you a chance to sit down with the hard stuff so you can come out more informed and better equipped on the other side. It’s time for you to get a handle on ADHD and how you can deal with it purposefully and calmly. Free on Kindle.
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Will You Shut Up…Please?


“Will you shut up!” you scream at your child who won’t stop screaming at bedtime. Then, you remember the manners you are trying to teach, and ask, “Please?”

When it comes to parenting, there are thousands of ideas from all different types of people on how to do it ‘right.’ When we find one we like, it’s important to learn as much as we possibly can so we can do our best to raise happy, healthy, competent children who have strong and healthy relationships with their caregivers.

This book will teach you about responsive parenting. When you want your child to listen to you without you having to yell, this parenting method can help you reach that goal.

Whether you are a first time parent with a newborn, a veteran parent looking for a new way to get through to your teenager, or a teacher trying to connect better with your class, responsive parenting can be a powerful method to achieve all of these goals.
Responsive parenting can be practiced by anyone at any time, even if you are not a parent. Using this method also emphasizes taking care of yourself too, and staying sane while doing this difficult act of caring for children.

This book will help you learn the ins and outs of responsive parenting, why you should give it a try, and how to work it into your everyday routine. By reading, you are already taking an important step toward creating or changing a new habit that will be beneficial to both you and your children.
$4.99 on Kindle.
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Trim Kamp

Trim Kamp

A group of pro skateboarders take a gonzo dive into the Californian weed world; from a pool skating orgy, to a kung fu challenge-the drama never stops. Even the super trooper escapade couldn’t dampen the stoke of playing a poker tournament on acid. This was one for the record books, or book -of record. This thing you’re reading right now. (Sidenote: Best to read when your hella HIGH.) $7.77 on Kindle.
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Baby Led Weaning – 100 Fresh & Easy Recipe Book for 6-12 Months Old: What, When and How Much to Feed Your Baby

Baby Led Weaning - 100 Fresh & Easy Recipe Book for 6-12 Months Old: What, When and How Much to Feed Your Baby
Baby-led weaning has become quite a buzzword in parenting circles, and for all the right reasons!
Are you thinking about introducing your little one to solid foods?
Do you want to know about the foods your little one can eat?
Have you been hearing of baby-led weaning but don’t know what it is about?
Do you have any concerns about baby-led weaning?
Do you want to learn more about it?
Are you wondering about how to prepare your baby’s food?
If you answered yes to one or more of these questions, this is the perfect book for you!
Encourage your little one to become an independent feeder!
What are you waiting for?
Are you excited to get your little one started on solid foods the healthy way?
If yes, this book will act as your guide every step of the way! $2.99 on Kindle.
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Feeling Like Your Marriage is Dead?: A Divorce Mediator’s Guide to Ensuring a Lifetime of Love

Feeling Like Your Marriage is Dead?: A Divorce Mediator’s Guide to Ensuring a Lifetime of Love

If you are in a relationship that has gone from passionate to passive, this book will help you find the way back. Divorce Mediator and Author of “Feeling Like Your Marriage Is Dead?” Staci Bartley shares her insights on how to get your love life back on track with practical advice for couples who want their marriage to last a lifetime. $0.99 on Kindle.
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Free: The Road Back to Me: 9 Principles for Navigating Life’s Unexpected Twists & Turns

The Road Back to Me: 9 Principles for Navigating Life’s Unexpected Twists & Turns

Only from the ashes of who we once were, can we rise up to become who we’re meant to be…There comes a time in each of our lives when everything seems like it’s falling apart-our relationships unravel, our health declines, our finances crumble-and it can be easy to allow these circumstances to define us. When these seemingly insurmountable obstacles arise, we have two choices: to use our circumstances as an excuse to stay stuck, or to face our fears and move through them.

In 2008, Adena’s world came crashing down! Her story is one of excruciating heartbreak, severe chronic illness, and financial devastation-a 12-year journey that had her fighting for her life. Since then, she has taken everything she has learned about thriving in the face of adversity and is sharing those lessons with others as a roadmap to recovery and healing. In The Road Back To Me, Adena Sampson reveals 9 foundational principles that have helped countless people transform their lives.

In this life-changing book, you’ll discover:
How early trauma affects health across a lifetime and how having compassion is key when identifying your childhood wounds, codependent relationships, and failed attempts to fix things

How to understand the driving force behind the self-sabotaging thoughts and behaviors that are holding you back, redefine the way you measure success, and adopt new empowering habits and beliefs that will improve your quality of life

How to forgive and let go of grief, no matter how someone may have hurt you in the past, and build a stronger sense of rapport, confidence, and trust in yourself and in all your relationships

How to uncover your authentic self by rekindling the joy in your life, reigniting your passion, and unlocking your true potential

How to build resilience so that you can bounce back with courage, clarity, and purpose

How to experience a newfound freedom, bridging the gap between where you are and where you are meant to be-a happier, healthier, more empowered you!

“When you read this book, you will both be inspired and empowered. Adena has captured the essence of what it means to struggle and overcome. Her story will give you hope, and her principles will leave you with the ability to move through whatever is going on in your life. A must-read for anyone who wants to truly thrive!” – Denice Kennedy, DMK Solutions. BONUS: You’ll also gain access to The Road Back to Me Soundtrack-an exclusive playlist of original songs to help move and inspire-not available anywhere else. Feel free to sing-along… you’ll find the lyrics in the book. Free on Kindle.
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Free: Women, Divorce and Money: Taking Control of Your Finances and Your Future

Women, Divorce and Money: Taking Control of Your Finances and Your Future

Navigating the stress in divorce is difficult enough, but in the middle of it, you are also expected to make critical financial decisions about your future. Your friends are telling you what you should do, your attorney is asking what you want to do, and you might not know what you need to do. To make good financial decisions, you also need to feel good about yourself! Your new financial life and your new outlook on life must work together. In Women, Divorce, and Money: Taking Control of Your Finances and Your Future, CPA Dave Stolz shows you what to expect before, during, and after your divorce. He combines His experience of helping women with the financial aspects of divorce with stories from women who have been through it. This book is a combination of information and motivation. Information about the process of divorce and basic financial planning, and the motivation to power through all the stuff that is heading your way. The difficult road of your divorce can lead to a beautiful destination, but it’s not automatic. You need to make the best decisions for yourself during your divorce so that when it’s over, you can focus on looking forward to your new life, and not backward at decisions that were made. Free on Kindle.
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Secrets to Parenting without giving a F^ck

Secrets to Parenting without giving a F^ck

Are you tired of yelling, punishing, and reminding, yet experiencing no change in your child’s behavior?

What if you could learn the transformative mindset that allows parents to get results without “fixing” their child’s bad behavior?

In Secrets to Parenting Without Giving a F^ck, Sue Donnellan, parent mentor, author, mom of four (including triplets), and entrepreneur shares 20+ years of experience cultivating the effective thought process for successful parenting. She delivers a proven playbook for turning misbehaving kids into happy, respectful, well-adjusted young adults.

End tantrums by learning how to respond to them
Eliminate back-talk by knowing how to avoid provoking it
Minimize lying with trust-creating strategies
Neutralize sibling fights using one simple method
Establish curfews and boundaries both you and your child are happy with
Increase your ability to prevent bad behavior, before it even starts
Directly influence your child’s great decision-making capabilities
Nurture a strengthened relationship so deep it provides a lifetime of your kids wanting to share everything with you
Secrets to Parenting Without Giving a F^ck is the definitive book on parenting. Written as a no-nonsense action plan, this book covers ages 2-20 and all the necessary subjects in between, using humor and wisdom. $0.99 on Kindle.
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How to Teach Kids to Be Kind to Gay People

How to Teach Kids to Be Kind to Gay People
This handbook provides step-by-step instructions for parents to teach kids kindness and respect for gay people. Instructions include explaining when and how to be an ally, how to answer common LGBTQ questions, and how to select appropriate media. All content is intentionally concise to help busy parents find answers quickly. $0.99 on Kindle.
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Some Things I Want You to Know

Some Things I Want You to Know

For anyone who may need a positive word of encouragement shared in simple and practical messages. Derive wisdom from personal and inspirational reflections that are uplifting real-life messages of hope, faith, and joy. A practical guide to personal empowerment for all ages! $0.99 on Kindle.
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Waking Up To Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Recognize the Harmful Humans in Your Life (Guided Journals for Adult Survivors 1)

Waking Up To Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Recognize the Harmful Humans in Your Life (Guided Journals for Adult Survivors 1)
AVAILABLE EXCLUSIVELY ON AMAZON: Do you find yourself trusting the wrong people again and again? Expressive Arts therapist Neela Arnaud teaches you to recognize the 16 primary traits of unhealthy, toxic people while encouraging self-reflection, self-love, and emotional self-care. In Waking Up To Toxic People (Book One of the Guided Journals for Adult Survivors series) you’ll learn how to:
-Recognize the characteristics and traits of unhealthy, dysfunctional people
-Become aware of typical behaviors and ‘red flags’ common to people who are toxic
-Assess how vulnerable you may be to toxic people based on your past relationship experiences
-Move past any blocks that may be preventing you from noticing when someone is toxic and potentially harmful

Guided Journals for Adult Survivors Series
Book One: Waking Up To Toxic People
Book Two: Protecting Yourself From Toxic People
Book Three: Releasing Toxic People

The Guided Journals for Adult Survivors series is based on material from author Neela Arnaud’s international workshops created specifically for Adult Survivors of Relationship Abuse. All journals in the series include educational material, guided explorations with self-reflection exercises and writing prompts, and topic-compatible Self-Awareness Logs to encourage continued self-exploration and emotional self-care. $0.99 on Kindle.

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Waking Up To Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Recognize the Harmful Humans in Your Life


If you’re an adult survivor of toxic or narcissistic family abuse, you may have difficulty recognizing unhealthy, harmful, or dangerous people. Waking Up To Toxic People (Book One in the Guided Journals for Adult Survivors series) reviews 16 primary traits common to toxic people to help you make more self-loving relationship choices today. Includes targeted education and writing prompts to assist with self-exploration and emotional self-care. A daily Self-Awareness Log with Feelings List is provided for ongoing self-reflection and insight. The Guided Journals for Adult Survivors series was created to help those who have experienced toxic family abuse, narcissistic abuse, partner abuse, or any other type of interpersonal abuse gain awareness regarding dysfunctional relationship dynamics that may be affecting their mental and emotional health and the overall quality of their life today. Each journal serves as a self-reflection workbook that includes educational material, guided explorations with self-reflection exercises and writing prompts, and topic-compatible Self-Awareness Logs to encourage continued emotional processing, self-exploration, and ongoing insight. $0.99 on Kindle.
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Free: Teaching Children a Positive Growth Mindset

Teaching Children a Positive Growth Mindset

Equipping parents with tools and insight to help bring up their kids so they can live to their full potential. Do you want to positively influence your child’s academic, social and personal success? If so, then the best course of action you can take starting today is to nurture your beloved kids’ correct beliefs and behavior. Free on Kindle.

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Free: Happy With Baby: Essential Relationship Advice When Partners Become Parents

Happy With Baby: Essential Relationship Advice When Partners Become Parents

No sleep, stressful life changes, and even postpartum depression are things most new parents know are possible when baby comes home. Sudden relationship and personal challenges might come as a big surprise though! Even couples who have the “best marriage ever” can’t come home from the hospital and expect to become perfect parents. You need training. You need discipline. And you need a guide on how to keep building a happy relationship full of love and respect. When partners become parents, these are the tools they’ll need. Free on Kindle.

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My Strength Is Her Strength: The Beautiful Art of Positive Practical Parenting for Girls With ADHD

My Strength Is Her Strength: The Beautiful Art of Positive Practical Parenting for Girls With ADHD
Your daughter’s ADHD should never hold her back: discover how you can use your own parenting power to feed her inner strength. By strengthening your own understanding of how ADHD affects your daughter through each stage of development, you can fortify her with the skills she needs to be a brilliant and inspirational young woman.ADHD isn’t a disability. It’s simply a different operating system… and together, you and your daughter can learn to harness its power. $0.99 on Kindle
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Free: You’re Going To Be A Dad!: The New Dad’s Guide To Pregnancy and The First Year of Fatherhood

Modern-day dads are equal parents and want to be told so much more than just ‘don’t forget to put the beers away.’ This book is a result of 5 years understanding modern-day dads; their specific worries and challenges, highs and lows, and offers fresh new insights from in-depth interviews with over 50 dads from all across the world, including their reflections from Covid-19, so that we can provide answers to the questions dads really want answers to. This book takes a week-by-week view of pregnancy from a dad’s perspective by talking through the science first of what’s happening for mother and baby, as well as dads’ psychology. And it covers all the essential detail from bump to baby and through to their first birthday. Free on Kindle.

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The Art of the Tele-Flirt: Flirting in the Digital Age & 77 Mobile, Video, and Texting Ideas You Have to Try

The Art of the Tele-Flirt: Flirting in the Digital Age & 77 Mobile, Video, and Texting Ideas You Have to Try
Don’t even think about trying to meet someone online until you read this. The phrase online dating is out.
We are now in the error of digital dating!

Do you find the whole concept of online dating an incredibly frustrating process?

If you’re struggling to meet people online who actually want to build a romantic connection, you’re not alone.

As technology becomes a bigger part of our daily lives, more and more people are turning to technology to help them find their perfect match. But even with the latest advances in online dating, meeting someone on the web who you click with is almost as challenging as looking for romance in real life.

Nowadays, there’s no shortage of profiles you have to weed through before you finally connect with someone who only might be worth meeting. And even if you do manage to set up a date, there’s a good chance you’ll just end up getting ghosted for no apparent reason. But at the end of the day, the problem isn’t with dating itself.

In The Art of the Tele-Flirt, you’ll discover:

  • How to create the ultimate dating profile that’ll have hundreds of singles chasing after you
  • 9+ easy tips and tricks for opening conversations that lead to definite dates
  • The secret behind turning video dates into passionate in-person romance
  • Over 23+ unique texts and messages to win the heart of your online crush
  • The #1 “fatal” mistake that most dating app users don’t even know they’re making – don’t flirt like this!
  • 6+ types of profile photos that will instantly get you more matches
  • What dating experts say could make or break your first virtual date
  • More than 19+ different dating apps to help you match with the person of your dreams
  • How to go on amazing dates around the globe with someone you just met, even if you can’t meet up physically

And much more! Limited promo codes are available for Free Audible for this book for the US and UK. $2.99 on Kindle.

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Breakthroughs In Parenting Children With ADHD While Reducing Stress

Breakthroughs In Parenting Children With ADHD While Reducing Stress

Want to better enjoy parenting your child with ADHD? Are you sometimes stressed and unsure of what is the best approach? Learn how to recognize the cues, lower stress levels, and provide them with the tools they need to live a fruitful life. Discover empowering secrets that will empower you and your child with ADHD! $0.99 on Kindle.

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Does your teen TALK? No, but they Text, Snap, & TikTok

Does your teen TALK? No, but they Text, Snap, & TikTok

ARE YOU STRUGGLING TO TALK TO YOUR TEEN?

First, let’s be real… Who isn’t?!

Getting the Social Media Addicted Teenager in your life to actually have a conversation with you can seem more like an invitation for heavy eye-rolling. You may be feeling like your teen is fast-forwarding to the end of every conversation while silently scrolling through the latest trendy app. They then only emerge from the dark cave, known as their bedroom, to stock up on snacks and get a quick dose of sunlight. The average teenager sends over 100 texts per day and is statistically more likely to communicate with their friends via some form of messaging like snaps or DM’s versus calling them or speaking to them in person.

Chapters include
– real life hallway stories
– real quotes from teens themselves
– cartoons to help you survive having a teenager in your life

A desire for an active relationship with the teenager in your life can stretch beyond the one hug a year you get from your teen at Christmas time after they receive their presents. Does your teen TALK? No, but they Text, Snap, & TikTok, she wants to help you achieve

– what to say and what not to say, so your teen will talk more
– what to do, so you spend more and more good times with your teen
– how to talk less and listen more, so you are a major difference in your teen’s life and when they start talking more, and showing you their astonishing self, be prepared to be blown away! $2.99 on Kindle.

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