Build the bridge with those working remotely or considering are considering a blended workplace. Hire the right people, onboard them to set the stage for success, and develop a scorecard to keep on track Free on Kindle.
Free: The Virtual Bridge: How to Connect Remote Teams with Responsibility and Accountability
Free: Changes Come From Within
People Suck: A Cheat Code for Introverts
“People Suck: A Cheat Code for Introverts” is a hilarious and practical guidebook that will help you navigate the social landscape with ease. Written by a deaf introvert who knows a thing or two about not fitting in, this book is packed with tips, tricks, and real-life stories that will make you feel understood and empowered. $2.99 on Kindle.
Mental Toughness For Teens: 2 Books In 1 – 5 Minutes a day Hack To Overcome Feeling Overwhelmed in Life, Sports, and School
Book 1: Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!
Book 2: Mental Toughness For Teens: How To Develop A Resilient Mind, Character, And Personality Away From Fear, Stress, And Anxiety!
Packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience.
With this guide, you’ll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more.
Codependency Recovery Workbook
The Secrets of Stress Management: Find Out What You’ve Been Missing and Avoid Burnout
Here’s what you need to know before you’ve burned out being a superwoman: Are you stretched thin by your family obligations?
Have your work responsibilities recently become too much to handle?
Are you exhausted from living up to everyone else’s expectations of you? If you answered “yes” to the questions above, then you are pushing too hard to live up to your image of a “superwoman.”This constant hustle is putting tremendous stress on you, leading you toward burnout.
Deloitte’s Women at Work 2022: A Global Outlook reports that as high as 53% of women are experiencing higher stress levels than they were a year ago. These high levels of stress and burnout in women are alarming.
Women continue to struggle with finding more flexible and balanced ways of working that help them have time for their other roles and responsibilities.The culture that mercilessly requires them to prove they are as good as their male counterparts has only served to make them carelessly competitive. They disregard their mental and physical health, personal lives, and often happiness in pursuit of a nod of approval from total strangers.
Make sure you are not this woman, and that you choose yourself first.Before anything else, you need to find time for your life and your peace of mind.For this, you need to know how to manage your stress before you’re completely drained or make a habit of doing things half-heartedly, which is exactly what you’ll discover inside this guide.Rest assured, when you’re capable of giving your 100%, your success will follow you.
In this guide that serves as your armor against stress, you’ll discover:
- Ways to spot everything that is adding to your stress, from financial worries to strains of daily life
- Stages of burnout: Are you on stage 6… the bitter denial?
- Prevention is better than treatment – methods to get proactive and deal with your stressors head-on
- Effective strategies to help you manage your stress and find balance in life – never miss important events with your loved ones again
- Burned out already? – expert tricks that can help you recover faster
- A daily relaxation planner and other practical tools for lowering your stress
- Hitting the emergency breaks – how to stop stress right in its tracks before it creeps up on you
- Breathing techniques for immediate stress relief… karate chop your stress with just your breath
- Journaling worksheets to help you analyze the root cause and find solutions for the next time you’re in a similar situation
And much more!
While you’re chasing your dreams, building better lives for the people you love and for others around you, you are also showing young girls in the world how it is done. Don’t let burnout become a standard for achieving high success. You are an inspiration, more so when you’re stress-free.
Let peace be the feeling that drives you instead of stress; scroll up and click “Add to Cart” right now. $2.99 on Kindle.
Free: Borderline Personality Disorder – A BPD Survival Guide
Do you feel like you’re stuck in a cycle of intense emotions and impulsive behavior?
Written specifically for those with BPD, this book offers a compassionate overview of this complex disorder. This book is your chance to escape the cycle of pain and confusion that comes with BPD. Discover the information you need to overcome this disorder and start living the fulfilling life you deserve.
Free on Kindle.
Conquering Codependency Forever With Emotional Regulation: A Codependent’s Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries & Claim Independence
Free yourself from the destructive shackles of codependency by learning how to set healthy boundaries, claim independence, and end neediness — Keep reading to learn more!
Are you unsure if you are codependent or not?
Are you in a toxic relationship due to your codependent tendencies and finding it hard to set and maintain healthy boundaries to claim your independence?
Are you a people-pleaser who always says YES even if it hurts you?
If you said YES to any of these questions, you’re in the right place!
Codependency: Also known as “relationship addiction” is an emotional and behavioral condition where one-sided, emotionally and psychologically damaging, and abusive relationships go unchecked.
It’s a devastating situation that happens more often than people like to admit.
For most people, codependency stops people from having mature, mutually rewarding relationships and pushes them down a rabbit hole filled with desperation and despair.
When you’re stuck in a codependent relationship, you stop looking after yourself, your needs, and your desires so that the other person stays happy and protected… no matter the cost.
In “Stop Codependency Forever with Emotion Regulation”, Dylan Walker guides readers through a practical and effective path toward letting go, healing, and happiness.
With research-based insights into how codependence starts, why it thrives, and how it can wreck people’s perception of themselves and their worth, readers will be able to dig deep, take stock of their situation, how they can start breaking the chains that hold them back, and how they can make sure they never find themselves in the same predicament again.
Here’s what you’ll get:
Insights on how codependency starts: From what codependent relationships look like to breaking toxic myths and stereotypes, this book gives readers all the information they need to finally wake up
Information behind the psychology of codependency and how people subconsciously enable it: From how codependent people think to how codependency ties to childhood trauma and people-pleasing, this guide sheds light into the roles people play in toxic cycles
Emotional regulation strategies that end codependency: From learning how to put your needs first to overcoming the fear of abandonment, building self-worth, and using effective coping strategies, readers will be equipped with all the tools they need to becoming their best self
Effective approaches to staying free from codependency: From setting firm boundaries to cultivating healthy, interdependent relationships, this guide gives readers the insights into how they can build a life and mindset that keeps codependence at bay
Organizing Toward Agility
Organizing Toward Agility offers a new approach to delivering value using customer feedback & continuous experimentation. An agile expert offers practical tools & real-world examples to shift the traditional business model towards a team-centric, iterative model. A must-read for change agents. $1.99 on Kindle.
Fearfully Forward Success: A Guide To Succeeding At Pursuits That Scare You
Master Discipline Through Mindfulness: Secrets to Improve Self-Control and Build Good Habits Through Mindful Practices
There will always be challenges and distractions in life. Despite this, there are those who forge onward as they work to create a better future for themselves. When we practice mindfulness, we become aware of everything happening within and around us. In this book you will learn the secrets on how you can improve self control, build good habits and master discipline through mindfulness. $0.99 on Kindle.
Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work
As long as you have the desire to make a shift, know that this is the point where you are seeking a new way of living and loving yourself. Tap into your inner wisdom by listening to your whispers, recognizing the energy that depletes you, and working on releasing your stories, which will lead you to a higher level of energy. $0.99 on Kindle.
The Art Of Self-Learning: Tried-And-True Self-Learning Techniques To Expand Your Horizons
What do people who easily pick up one skill after another know that you don’t? Is there any way the average person can catch up? If you’ve tried and you haven’t had success, your approach might be faulty. Prodigies make up a small percentage of the population. Being naturally gifted is only part of the story. This book will teach you the rest. $0.99 on Kindle.
The Expat: Powerful Life Lessons From Living, Working, and Traveling Around the World
For Jovelle, this is a constant cycle in her life as an expat. This book will reveal the life lessons of an expat who lived and worked in five countries and traveled in fifty of them. Those life lessons came from extraordinary but true experiences.
Whether you are an expat or not, your core values may be challenged, or you may feel alienated.
This is the only book that starts with the story about the Nude Guy and ends with The Foreplay! Filled with humor and insights, Jovelle lets us know how it feels to be a fish out of water and how she managed to overcome it. $1.99 on Kindle.
Fearless Living: Lessons to release your fears and express your magnificence
Transformational book about how to use your focused thoughts and actions to clear your fears and manifest your dreams. Simply explains where your fears came from and how to clear them. Provides the framework to create or manifest what you want in your world from enhanced self-confidence and loving relationships to abundance and health. Based on the successful use of these principles by the author in 8 different careers including Fortune 500 businesses in 12 countries. $0.99 on Kindle.
Free: Essential Affirmations For, Empowering Black Women
Most of the time, our self-worth and ability to make things happen are overshadowed by our inner critic: that loud, constant voice in our head that keeps telling us we don’t have what it takes. But we can’t put all the blame on this negative voice. Our inner critic only lives in our heads rent-free because we let it. It’s time to change that. This book covers powerful ways to stay grounded, build balance, foster resilience amid stress and anxiety, and the 7 secrets to increasing self-confidence and empowering yourself. Free on Kindle.
Free: Your Well-Being Workbook for OCD
A practical and comprehensive workbook that arms readers with expert strategies for managing obsessive-compulsive disorder. Drawing on a mix of seasoned wisdom and actionable advice, you’ll be guided through a multi-step action plan. Designed to help you overcome negative thought patterns, control your anxiety, improve your social life, and implement proven therapeutic methods for lasting success. $0.99 on Kindle.
EPICURUS and THE PLEASANT LIFE: A Philosophy of Nature Kindle Edition
This book seeks to reintroduce pleasure as our innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny.
Along this journey, we will explore evidence throughout the historical evolution of philosophy up to the time of Epicurus, the ancient Greek philosopher who laid the foundations for a philosophy of nature. More specifically, it’s the only philosophy that distinguishes pleasure as the inherent human guide to a healthy and happy life.
Our multiscreen, one-click modern society is often accused of hedonism, yet this perception is contradicted by a widespread obsession with pain. Of course, pain relief and pain control are noteworthy themes, yet it remains remarkable that a minority seek to understand pleasure and its role in life. Despite its significance, very few have endeavored to recognize and present guidelines based on scientific evidence that pleasure promotes health and happiness.
Contemporary society is characterized by a denial and fear of pleasure. This behavior is usually unconscious and always difficult to overcome. In many ways, we are all influenced and sometimes even consciously trained to resist pleasure.
This is taught to us by parents, medical professionals, educators, religious leaders, and other authority figures. Furthermore, the enemy is also often found within. Most of us harbor self-destructive tendencies which lead us to deny ourselves pleasure for a variety of reasons.
For many, healthy living hinges on deprivation. Aspirations to have a healthy body, for example, often lead to rigorous, rigid diets which are only effective for the moment they are followed. Meals become a source of measured pain in anticipation of a successful outcome that can never be extricated from denial and deficit.
Contrasted with a life guided by pleasure, little (if any) resemblance is perceived. When one is motivated by pleasure, satisfaction, and fulfillment are emphasized rather than abstinence and deprivation.
$2.99 on Kindle.
Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!
Essential guide for teenagers navigating the challenges of daily life. Helps teens develop mental toughness.
Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries.
You’ll learn how to better understand your brain and use this knowledge to make better decisions.
Discover:
Shaping a positive mindset towards school and education.
How to learn from failure and get back on your feet.
Rejecting the need to give up.
Controlling your behaviors.
How to connect with difficult people.
Developing empathy and understanding.
Setting your boundaries clearly and effectively.
Saying no to unacceptable actions and behavior.
$0.99 on Kindle.
Chrysalis: A Memoir
While writing Chrysalis, my mind would, of course, return to the hospital room where I regained my life and freedom. As I strived to explain the experience, I noticed how it had changed me and set me on a better path to the rest of my life. This unusual experience, though difficult, improved how I react, and accept many good and not so wonderful things to come.
If I were to meet you and take your hand, if at that moment I could give this learning to you, how glad it would make me! I extend this hope to you in book form. My intent is to tell you to “never give up,” never to be so overcome that you stop. We all have moments. This gift I was given is to show you any pain is worth the promise of the life that awaits you tomorrow. It’s free, it’s within you…relax and accept. Move forward! $0.99 on Kindle.
Anger Management Mastery
Anger Management Mastery is a book that provides proven methods and strategies for managing anger and unlocking a happier, more fulfilling life. The book covers the fundamentals of anger management, helps readers identify their triggers, and provides valuable exercises for coping with anger effectively. It is a comprehensive guide for anyone looking to make real change in their life and overcome their anger issues. $0.99 on Kindle.
The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)
Addiction can start from a place of curiosity, where you voluntarily start taking a substance (this is often, but not always, the case with addiction), or you may have been forced or peer pressured into trying a substance for the first time. The best way to win in a fight is to understand your opponent. However, the most important part of your journey to recovery involves a simple choice: You must make the decision to start on this journey. In this book you’ll learn about the different therapy you can try to get over addiction and all the essential skills to overcome it and prevent relapses. $0.99 on Kindle.
Becoming Elite: What it takes to transform your life using 4 proven pillars of performance
Learn how to get results by implementing an elite mindset both professionally and personally in order to make a change in your life. This will be accomplished by utilizing the four proven pillars of performance creating a daily shift in your life; psychologically, physically, spiritually, and emotionally. $0.99 on Kindle.
Finding Your Path: 5 Steps to Discover Your Unique Happiness
Wrong. You aren’t happy. Yet.
Truer words have never been uttered. Then again maybe you’ve yet to say it out loud, still trapped in the cycle of “I’ll be happy when…”. Maybe you can point to moments that you’ve felt happy, and recently, but then they pass with the next and you feel like you’re back to square one.
In Finding Your Path, Rebecca shows us the insights she has about happiness and how to achieve it. By breaking down the cycle we go through when trying to achieve happiness, she gives us the tools to be able to identify and create the proper responses to find genuine happiness and fulfillment. $0.99 on Kindle.
How to Get Away With Anything: How to Decide, How to Take a Stand, and How to Argue With Conviction
What is the biggest enemy for making a decision? How do you take a stand for something you believe in? How to persuade people to believe you as well? This book weaves these three concepts together and guides you how to navigate through these internal battles you need to win – day in, and day out!
$0.99 on Kindle.