Do you constantly check your phone for new texts and emails? Do you spend hours each day on Facebook, Twitter, and Instagram?

If so, you may be paying a severe price. Research shows that technology addiction can hurt your relationships, increase your stress, erode your sleep quality, and even lead to depression.

You need a DIGITAL DETOX. Here’s how to take a break from technology, and enjoy more creativity, mindfulness, focus, and inspiration in the process! $0.99 on Kindle.

Imagine waking up excited to start your day.

Imagine feeling energized, relaxed, and confident.

MORNING MAKEOVER shows you, step by step, how to create morning routines that’ll make you happier, healthier, and more productive! $0.99 on Kindle.