Free: The Complete Kitchen Ingredient Apothecary Book

THE COMPLETE KITCHEN INGREDIENT APOTHECARY BOOK: 300 ESSENTIAL STEP-BY-STEP HOME REMEDIES FOR STRESS, SLEEP, DIGESTION, IMMUNITY & SKIN
Discover how everyday kitchen ingredients can become powerful allies for stress relief, sleep, digestion, immunity, and natural skincare. This comprehensive guide walks you through 300 step-by-step home remedies rooted in both tradition and science. Easy, affordable, and accessible, it brings the apothecary into your home with confidence and clarity. Perfect for anyone seeking natural wellness without overwhelm. Free on Kindle.
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Muscle Power, Mind Power

Muscle Power, Mind Power: Building the Strength to Embrace the Beautiful Mess of Transformation, No Matter What the Scale Says
Have you ever felt trapped in a life that doesn’t feel like your own? Overwhelmed by a world that seems to have no space for you, or weighed down by the relentless voice of your inner critic? If so, you’re not alone—and this book is for you. $0.99 on Kindle.
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Free: Better Sleep Solutions for Insomnia – The Ultimate Guide

Better Sleep Solutions for Insomnia - The Ultimate Guide
Have you ever wished you had a ‘fall-asleep’ button you could push to finally drift off?
Have you tried everything to fall asleep but nothing seems to work?
Do you wake up at 3 a.m. staring at the ceiling?
Do you finally want to say goodbye to restless nights and discover something that actually works for you?
If so, this is the book for you. Free on Kindle.
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Debunked by Nature: How a Vegan-Chef-Turned-Regenerative-Farmer Discovered that Mother Nature Is a Conservative

Debunked by Nature: How a Vegan-Chef-Turned-Regenerative-Farmer Discovered that Mother Nature Is a Conservative
What if nature—not modern culture—held the answers we’re so desperately seeking?Mollie Engelhart was a celebrated vegan chef living in Los Angeles, running successful restaurants and championing progressive ideals. But when she left the city behind to raise her family on a regenerative farm, her carefully constructed worldview began to unravel.

In Debunked by Nature, Mollie invites you on a deeply personal and radically honest journey—from the grief of losing her best friend to the unexpected spiritual awakening sparked by motherhood. Through the soil, the seasons, and the sacred rhythms of nature, she began to question everything she once believed about food, freedom, identity, health, and even life itself.Part memoir, part manifesto, this book challenges today’s cultural narratives through the lenses of biology, experience, and divine design. Mollie doesn’t shy away from complexity. She writes with the rawness of a mother, the conviction of a farmer, and the tenderness of someone who’s had her heart broken—and rebuilt—by the truth.

If you’ve ever felt that something is off in the world and wondered if nature might be whispering a better way, this book is for you. $9.99 on Kindle.
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The Weight of US

The Weight of US

The WEIGHT of US: Our 200-Pound Transformation — A Journey of Love, Laughter, and Lighter Living
“How GLPs Became the Miracle Shot That Saved Us”

How to Break Free from Diet Cycles, Build Healthy Habits, and Finally Recognize the Person in the Mirror.

What if your greatest transformation started with one small choice?

For years, you tried diets, programs, and quick fixes that never lasted. You smiled on the outside while carrying silent battles inside. Until one day, the weight — physical, emotional, and mental — became too heavy to bear.

This is not just another weight loss book. It’s the raw, real-life journey of a couple who lost over 200 pounds together with the help of GLP medications — and discovered the deeper truth: weight loss isn’t only about food or fitness. It’s about reclaiming your health, confidence, and joy for living.

Inside, you’ll discover:
– The role of GLP medications (semaglutide, tirzepatide) and how they became the “miracle shot” that helped jumpstart real change.
– Practical, sustainable strategies that work for real people with real lives.
– How to break free from yo-yo dieting and self-sabotage once and for all.
– Mindset shifts and daily habits that create long-term success — not quick fixes.
– Encouragement and motivation from two people who walked the same road you’re on.

Whether you’ve lost yourself in caregiving, career, or simply life’s demands, The WEIGHT of US is proof that it’s never too late to start again. You’ll finish not only lighter in body but stronger in spirit — ready to finally recognize the person staring back at you in the mirror.

If you’re ready to break free from diets and begin a transformation that lasts, your journey starts here. $2.99 on Kindle.
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Free: THE 3: How To Shred Fat, Get Healthy, and Be Fit Without Counting Calories, Calculating Macros, or Starving—and Keep Eating the Delicious Foods You Love

THE 3: How To Shred Fat, Get Healthy, and Be Fit Without Counting Calories, Calculating Macros, or Starving—and Keep Eating the Delicious Foods You Love

Fed up with restrictive diets, calorie counts, and still no lasting results? In The 3, fitness coach Steve Hochman shares a science-backed system that helped him lose over 80 pounds — and has helped thousands more — without giving up their favorite foods. The program rests on three simple but powerful rules plus three “accelerators” designed to reprogram your metabolism, end yo-yo dieting, and reshape how you approach health. You’ll learn why what you eat (ingredients) matters more than counting every calorie, how tools like intermittent fasting, a fat-shred drink, and mindset shifts can help, and how to regain control of health on your terms. The approach also includes methods that have helped people reverse high blood pressure and type 2 diabetes. For anyone tired of fad diets, this book provides a path to sustainable weight loss, improved health, and confidence — while still enjoying foods they love. Free on Kindle.
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Pink Salt Weight Loss Tricks for Women Over 40

Pink Salt Weight Loss Tricks for Women Over 40: Reignite Your Metabolism, Reduce Inflammation, and Naturally Burn Stubborn Belly Fat Using the Healing Power of Mineral-Rich Salt
Unlock the secret of Pink Salt Weight Loss Tricks for women over 40. Balance hormones, beat cravings, reduce bloating, and boost energy with natural, mineral-rich salt. Say goodbye to stubborn belly fat and hello to confidence, health, and vitality at any age. $0.99 on Kindle.
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The Pi Clarity Effect

The Pi Clarity Effect
Unlock Your Brain’s True Potential—One Digit at a Time

In this groundbreaking guide, Michele Haggerty introduces the Pi Revolution 1000, a simple yet powerful practice using the first 1,000 digits of Pi to train your memory, sharpen your focus, and boost brain health. $2.99 on Kindle.
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Free: Plateau Breaker Diet: The Truth About Fat Loss

Plateau Breaker Diet: The Truth About Fat Loss

Plateau Breaker Diet by Randell Allen is a science-backed, no-nonsense guide designed to help you achieve lasting fat loss—especially if you’ve hit frustrating weight-loss plateaus. Drawing from decades of research and hands-on experience as a certified personal trainer and nutritionist, Allen dismantles dieting myths and reveals the truth about metabolism, muscle mass, and fat loss versus weight loss. With practical tools, personalized strategies, and flexible meal plans for all dietary preferences, this book gives you everything you need to break free from yo-yo dieting. You’ll learn the six causes of plateaus, five steps to sustainable fat loss, how to optimize workouts without burnout, and how to eat smart without restriction. Whether you’re an athlete or someone seeking a lasting transformation, this guide empowers you to make informed choices and build a healthier, stronger body for life—without falling for fads or gimmicks. Free on Kindle.
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Plateau Breaker Diet: The Truth About Fat Loss

Plateau Breaker Diet: The Truth About Fat Loss

Plateau Breaker Diet by Randell Allen is a science-backed, no-nonsense guide designed to help you achieve lasting fat loss—especially if you’ve hit frustrating weight-loss plateaus. Drawing from decades of research and hands-on experience as a certified personal trainer and nutritionist, Allen dismantles dieting myths and reveals the truth about metabolism, muscle mass, and fat loss versus weight loss. With practical tools, personalized strategies, and flexible meal plans for all dietary preferences, this book gives you everything you need to break free from yo-yo dieting. You’ll learn the six causes of plateaus, five steps to sustainable fat loss, how to optimize workouts without burnout, and how to eat smart without restriction. Whether you’re an athlete or someone seeking a lasting transformation, this guide empowers you to make informed choices and build a healthier, stronger body for life—without falling for fads or gimmicks. $0.99 on Kindle.
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The Sugar & Carb Escape Key

The Sugar & Carb Escape Key
Written with wit and honesty, this book takes you on the author’s personal journey from sugar addiction to recovery. It exposes the hidden tactics of the food industry, the role of ultra-processed foods, and how outdated health guidelines are fuelling today’s obesity crisis. Packed with practical insight and heartfelt support, this isn’t just another diet book — it’s a lifeline. If you’re stuck in the same old cycle with food, and are looking for a new solution – this is it. $3.99 on Kindle.
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Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength: Second Edition

Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength: Second Edition
This ebook is dedicated to the powerful combination of nauli, a yogic abdominal manipulation, with the dynamic exercise “leg raises on wall bars” from gymnastics. Leg lifts complement the arsenal of abdominal exercises in yoga and rival nauli in terms of their therapeutic effects, particularly for gastrointestinal tract disorders. The two exercises engage different aspects of the rectus abdominis muscles. The synergy between the yoga and gymnastics techniques produces unique therapeutic and other benefits that neither exercise can achieve alone. Two options for mastering leg raises from scratch are described, as well as two auxiliary exercises that allow you to achieve maximum progress in leg lifts. Furthermore, an appendix to the ebook highlights some lesser-known facts about nauli. Free online or $7.99 on Kindle.
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Free: Fasting Over Forty, The Midlife Reset

Fasting Over Forty, The Midlife Reset: : A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s

Does it feel like the rules for your body changed overnight? Are you tired of battling stubborn weight gain (especially around the middle), wrestling with brain fog, and feeling exhausted no matter how much you rest? If you’ve tried countless diets only to feel more frustrated, you’re not alone. And this book was written specifically for you.

Imagine waking up with vibrant energy, feeling clear-headed and confident. Picture your body finally letting go of that frustrating midlife weight as your metabolism reignites. This isn’t a fantasy, and it doesn’t require another restrictive, complicated diet. Intermittent fasting, when tailored for the unique hormonal shifts of your 40s and 50s, is the key to resetting your body and reclaiming the vitality you thought was gone for good. Free on Kindle.
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Free: Solving Pain Without Pills – When the answer is not in a bottle

Solving Pain Without Pills - When the answer is not in a bottle

If you’ve been chasing relief from pain through prescriptions, quick fixes, or endless appointments — and still find yourself suffering — Solving Pain Without Pills is the empowering guide you’ve been searching for. Drawing from decades of client experience, cutting-edge neuroscience, and holistic healing methods, this book reveals the surprising truth: pain isn’t just physical. It’s emotional. It’s energetic. It’s personal. And most importantly — it’s solvable.

Inside, you’ll discover:
* Why conventional medicine often fails to treat the root cause of pain
* How emotional trauma and unresolved stress contribute to chronic pain
* Proven mind-body techniques that restore calm and balance to your nervous system
* Actionable steps to retrain your brain, reset your body, and reclaim your life
* Stories of real people who overcame debilitating pain without medication
* Find the hidden emotions impacting your pain

Whether you’re battling back pain, migraines, fibromyalgia, or pain with no clear diagnosis, this book provides a compassionate, step-by-step roadmap to help you reconnect with your body’s innate healing power. You don’t have to live in pain. And you don’t have to rely on pills. Solving Pain Without Pills offers the clarity, confidence, and tools you need to truly heal — from the inside out. Free on Kindle.
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The Science Backed Cortisol Detox Diet

The Science Backed Cortisol Detox Diet: A GUIDE AND 4-WEEK PLAN TO BALANCE HORMONES, BURN BELLY FAT, AND RECLAIM YOUR ENERGY

Exhausted, gaining belly fat, and wired but tired, even while eating well and trying to stay healthy? It’s not your fault. It’s your cortisol. This science-backed guide reveals how chronic stress disrupts your sleep, metabolism, and hormones—and shows you how to reset them naturally. $1.99 on Kindle.
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Free: Intermittent Fasting For A Better You

Intermittent Fasting For A Better You: The Life-Changing Power of Fasting to Burn Fat, Boost Energy, Enhance Well-Being, and Achieve Balance and Longevity
Imagine burning fat, boosting energy levels, and reclaiming vibrant health without complicated rules or a crash diet.

Imagine waking up feeling energised, naturally shedding unwanted pounds, and reclaiming your vibrant health—without restrictive rules or complicated meal plans. Intermittent fasting isn’t just another diet; it’s a simple, science-backed lifestyle shift that unlocks your body’s innate power to heal and rejuvenate. Free on Kindle.
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Nourished by Design: A Christ-Centered Approach to Nutrition

Nourished by Design: A Christ-Centered Approach to Nutrition
What if your faith and nutrition were designed to work together?

Far too often, the Church neglects this critical topic, leaving believers with the impression that God doesn’t care about our eating habits. Nothing could be further from the truth. $1.99 on Kindle.
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Pelvic Floor Secrets

Pelvic Floor Secrets
Are you tired of managing pelvic floor issues like leaking, prolapse, spasms, or pain without seeing lasting relief?

It’s time to stop chasing quick fixes and start healing for real!

In Pelvic Floor Secrets, strength coach and pelvic floor specialist Nicole Thomsen reveals why traditional solutions like Kegels often fail and offers a transformative whole-body approach to lasting pelvic floor health. $0.99 on Kindle.
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Free: EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings

EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings

EAT! Fuel Your Brain, Transform Your Recovery is a groundbreaking guide that connects nutrition to successful addiction recovery. Focusing on the often-overlooked link between brain chemistry and relapse, the book introduces the Feeding Recovery System, an evidence-based nutritional plan designed to stabilize mood, reduce cravings, and support long-term sobriety. With seven core keys—including blood sugar balance, amino acid therapy, and sleep support—EAT! provides practical, science-backed strategies to heal the addicted brain. Written with compassion and clarity, the book offers no-blame explanations for why recovery can feel so hard—and how food and supplements can make it easier. Whether you’re in recovery or seeking better emotional balance, EAT! gives you essential tools for brain health, self-care, and sustainable wellness. With playful illustrations and empowering advice, it’s an essential resource for anyone ready to reclaim their mental and emotional well-being. Free on Kindle.
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Free: Breast Cancer Is A MISDIAGNOSIS: Are most breast cancers caused by a sudden separation from a loved one? Discover how to recover!

Breast Cancer Is A MISDIAGNOSIS: Are most breast cancers caused by a sudden separation from a loved one? Discover how to recover!

“Breast Cancer Is a Misdiagnosis” is a groundbreaking and lifesaving book that courageously challenges conventional medical wisdom. The eye-opening insights provided by Danny Carroll unveil the biological nature of breast cancer.”

— Cindy Scott, stage 4 breast cancer survivor

“Everything Danny’s brilliant book lays out, and all I’ve learned about German New Medicine and Dr. Hamer’s incredible medical discoveries over the past year, has been the truth and freedom I’ve long been seeking. Finding, understanding, and applying GNM has been life-changing and, without a doubt, lifesaving.”

— Leona Morris, breast cancer survivor

“Breast cancer is not a malignant, iniquitous invader, but a reaction to stress or trauma. Danny’s work is meaningful and momentous in a world that is topsy-turvy and scores making profit above health. I am still here because of my knowledge of it. Please read it. It may just save your life or your loved ones.”

— Lisa Tomlinson, breast cancer survivor

“I cannot recommend this book more highly to anyone going through a breast cancer diagnosis or trying to make sense of a previous diagnosis. It is the best and most comprehensive piece I have yet to read on German New Medicine’s explanation of breast cancer.”

— Kimberlee Peifer, breast cancer survivor

Breast Cancer Is a Misdiagnosis explores the groundbreaking medical discoveries of a German physician named Dr. Ryke Geerd Hamer, whose discoveries are known as Germanic Healing Knowledge (Germanische Heilkunde in German), or German New Medicine.

In Dr. Hamer’s science, there is no such thing as “disease.” Biological changes are, in fact, survival programs that are designed to keep us alive, not harm us.

In 1978, two months after the untimely death of his 19-year-old son, Dr. Hamer was diagnosed with cancer of the testicle and stomach. He was given a one percent chance of surviving. Against all odds, Dr. Hamer survived.

In his late forties, and otherwise a healthy man, Dr. Hamer could not help thinking there must be a causal relationship between his son’s recent death and getting cancer in a reproductive organ.

He spent close to four decades and worked directly with over 50,000 patients. He estimated that when his medical discoveries surface, 95% of all symptomatic conventional and alternative medicine treatment protocols will become obsolete. This makes him a dangerous man in a multi-trillion-dollar industry.

When Tubingen University refused to test or verify Dr. Hamer’s medical discoveries against the law and a court order, the reason they gave in court was, “We do not want to know if Dr. Hamer is right or not.”

In Dr. Hamer’s medical science, the Germanic Healing Knowledge, there is no such diagnosis as breast cancer.

This book is the first in a 500+ book series, one book for each disease. Free on Kindle.
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Adult ADHD and Anxiety Can’t Stop You

Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
?Discover The 7 Week CBT Roadmap With 50+ Science-Backed Exercises To Help You Thrive With Adult ADHD – Reclaim Your Focus, Calm Your Mind & Live The Life You Desire!? $1.99 on Kindle.
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The Biohacking Entrepreneur: 12+ Biohackers Share Their Insights on Optimizing Health, Wellness, Business and Life

The Biohacking Entrepreneur: 12+ Biohackers Share Their Insights on Optimizing Health, Wellness, Business and Life

Optimize Your Health. Elevate Your Performance. Unlock Your Full Potential.

What if your greatest business advantage wasn’t just in your strategy or skills, but in your health?

Entrepreneurship demands mental clarity, sustained energy, and resilience. Yet, too many high achievers sacrifice their well-being in pursuit of success—only to burn out before reaching their full potential. Biohacking Entrepreneurs reveals how you can take control of your body and mind to maximize performance, increase longevity, and build a thriving business without sacrificing your health.

Inside this book, you’ll discover:

How biohacking can enhance focus, energy, and productivity
The connection between peak performance and optimal wellness
Real-life stories from entrepreneurs who have transformed their businesses by prioritizing health
Simple, science-backed strategies to improve sleep, nutrition, and mental clarity

The power of biostacking to create lasting habits that fuel long-term success

If you’re ready to stop running on empty and start optimizing your health as your greatest asset, this book is your guide to unlocking next-level success.

Your business thrives when you do. Where will your biohacking journey take you? $0.99 on Kindle.
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Bod4God: Twelve Weeks to Lasting Weight Loss

Bod4God: Twelve Weeks to Lasting Weight Loss
Transform Your Body and Soul with Biblical Wellness and Proven Weight Loss Strategies
Steve had been overweight all his life. In fact, he weighed more than 100 pounds in first grade! After playing college football he vowed never to exercise again. That was one promise he kept, ballooning to nearly 350 pounds and staying there for years. Driven by his declining health, Steve began to study the Bible for help.

Steve lost 130 pounds and launched a stunningly successful weight-loss program in his church, community and through out the nation. In Bod4God, he reveals four keys from the Bible that have unlocked the door to health and fitness for him and countless others. He shares these simple lifestyle changes-both inside and out-that have led to incredible transformation, and now he invites you to change your life forever! In this book you’ll learn how to:

Honor God with your body and stop feeling guilty.
Motivate yourself for change and stick to your healthy goals.
Tailor a plan just for you, and enjoy doing it the rest of your life.
Manage your eating and retrain your taste buds to crave healthy foods.
Get your body moving with fitness tips to increase energy.
Build your circle of support to encourage, educate and equip you.
Launch a fun and effective wellness program in your church or organization.

And much more! $1.99 on Kindle.
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Free: The Low-Fat Lie: & The Smarter Way to Fat Loss

The Low-Fat Lie: & The Smarter Way to Fat Loss

Discover the Truth About Fat Loss by Dr. William McComb shatters the low-fat myth that has sabotaged health for decades. Backed by science and personal experience, Dr. McComb reveals how misguided dietary advice led to metabolic dysfunction, chronic illness, and weight gain. This eye-opening book introduces The S.M.A.R.T.E.R. Way to Fat Loss—a sustainable lifestyle approach rooted in ancestral nutrition and modern science.

Learn the truth about unhealthy seed oils, insulin resistance, and how to harness whole food nutrition, quality sleep, hydration, sunlight, and community for vibrant health. With actionable insights and mind-body strategies, this guide empowers you to take control of your health, lose fat naturally, and live with lasting energy and clarity. Free on Kindle.
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After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury

A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible. How can you thrive in your day-to-day when healing is a battle?

Neurology nurse practitioner Kelly Tuttle—also a TBI survivor—offers help and hope in her guide, After the Crash. Based on her own recovery experiences, Kelly shares strategic steps that will help you keep working, learning, and living life as your brain and body heal. She also provides tips to prevent your livelihood from being devastated by a TBI.

You’ll discover

• Surprising strategies and other tools you can use to support brain healing while working and studying.
• Medical symptoms to expect as you recover, including dizziness, fatigue, memory loss, and vision changes.
• How to choose a health care provider or specialist for help with head injury symptoms.
• Six lifestyle tips to promote and sustain brain healing and cognitive function, like getting plenty of sleep and exercise, choosing brain-healthy nutrition, and practicing mindfulness.
• Six steps to help you start living life to the fullest after sustaining a head injury, such as redefining core values.

After the Crash is a must-read if you’ve survived a TBI and plan to continue working and studying despite daily emotional, physical, and cognitive challenges. Get it today, and begin to understand your new brain and learn to love the new person you’re becoming. $0.99 on Kindle.
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