Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly by Dr. Howard Christian offers a transformative approach to GERD, emphasizing personal narratives to align emotional and physical well-being. Drawing from his own journey overcoming GERD and his background in immunology, Dr. Christian empowers readers to view symptoms as messengers for growth. His insightful guide reveals that understanding our personal story of disease and finding meaning can promote authentic healing. This approach eliminates the need for dietary restrictions and medications, allowing individuals to enjoy the foods they love and live abundantly. $0.99 on Kindle.
Your Home Remedy for Acid Reflux Disease: Live, Eat and Heal Abundantly
Free: Get Out of Your Own Way: A Scientific Approach to Un-f*ck Your Brain, Fix Your Body, and Unleash Your Power
Get Out of Your Own Way challenges the diet industry’s conventional wisdom, offering a fresh perspective on weight, health, and mindset. Authoritative yet approachable, this book argues that willpower alone is not the answer to long-term health. Instead, it delves into the psychological and emotional aspects of change, exploring how our thoughts shape our habits.
With peer-reviewed nutrition research as its backbone, the book helps readers understand how their brains work, master their thoughts, and redefine what truly healthy eating means. By shifting focus from restriction and shame to empowerment and understanding, Get Out of Your Own Way provides a roadmap to reclaiming both physical and mental well-being—unlocking the potential to live a fuller, more powerful life. Free on Kindle.
Free: O2 Reboot: The Complete Guide to Oxygen Optimization for Lifelong Wellness
Improve your mental and physical health by boosting your body’s ability to use and manage oxygen—all it takes is a few small changes that will mark a turning point in your health journey!
Staying alive may seem like a simple and inherent process. You inhale oxygen, breathe out CO2, and keep the cycle going.
Yet every breath offers an opportunity for the body to renew, recover, and perform optimally.
The efficiency with which your body uses oxygen affects your ability to recover from illness, injury, and stress. It impacts your mental clarity and even your longevity.
Oxygen is the key to unlocking your body’s full potential. It fuels cells to create energy, helps your muscles recover after exercise, and powers your brain to think clearly. For athletes, improving oxygen uptake during exercise is a common goal since doing so results in a higher concentration of mitochondria (the body’s energy powerhouses) in the muscles and improves blood flow, resulting in better performance.
The fact is that most of us aren’t using oxygen as effectively as we could… and if your blood oxygen level goes beneath 95%, you’re at risk of hypoxemia—a condition that can lead to complications that cause damage to your brain, heart, and kidneys.
If your doctor has given you a clean bill of health, but you experience symptoms like shortness of breath, headaches, or brain fog, it’s possible that you aren’t utilizing oxygen to full effect.
The good news is that you can enhance your oxygen optimization without calorie counting or strict workout regimens. This book will show you how, with practical techniques that increase oxygen efficiency, boost your metabolism, and reduce pain.
Free on Kindle.
Un-Glued: The Secret Science of Stem Cells that Dissolve the Effects of Sugar
Unlock the hidden cause of your chronic disease and discover the revolutionary solution you’ve been searching for. Tired of battling diabetes, inflammatory diseases, or sugar addiction despite trying every diet and exercise regimen? Dr. Richard P. Jacoby, a renowned podiatrist with over five decades of experience and an expert in regenerative medicine stem cells, reveals that sugar is the root cause of many modern diseases. He critiques the medical and food industries for misleading the public about sugar’s dangers and introduces his global compression theory, explaining how sugar leads to chronic inflammation and nerve damage.
Un-Glued is a comprehensive modern guide to reclaiming your health by eliminating sugar and understanding the immense benefits of stem cell regenerative medicine. Dr. Jacoby showcases the potential of stem cells in repairing sugar-induced damage and advocates for a carnivore-based diet to support nerve health.
In Un-Glued, you will:
• Learn how eliminating sugar can drastically reduce inflammation and prevent chronic diseases.
• Experience the carnivore-diet benefits that support nerve health and overall well-being.
• Unlock the benefits of stem cell therapy to repair and regenerate damaged nerves.
• Gain practical steps and strategies to overcome sugar addiction and regain control of your diet.
• Get eye-opening insights into how the medical and food industries have misled the public about sugar and health.
Break free from the cycle of sugar addiction and chronic disease. Take control of your health with the actionable solutions in Un-Glued. $0.99 on Kindle.
Free: How to Reverse Heart Disease
This book offers a practical, science-backed roadmap to help you take control of your health, improve your cardiovascular system, and overcome chronic illness—without relying on pharmaceuticals. You’ll learn the power of natural healing remedies that support vascular health, lower cholesterol, and reduce the risk of chronic illness. Free on Kindle.
Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too
Tired of feeling dismissed by doctors or struggling with thyroid symptoms despite medication? In Hidden Healing, Registered Nurse Jasmine Parker shares her journey to wellness and offers a holistic approach to thyroid care. Discover essential tests, triggers, lifestyle tips, and mindset strategies for reclaiming your health.
$0.99 on Kindle.
Free: The Ultimate Chair Yoga Series for Men, Seniors, and Weight Loss!
Discover the transformative power of chair yoga with “Your Ultimate Chair Yoga Series,” tailored specifically for men, seniors, and those looking to lose weight. This comprehensive series offers a perfect solution for a low-impact aerobic workout that doesn’t require you to get down on the floor. Each book in the series is designed to meet the unique needs of its target audience, making fitness accessible, effective, and enjoyable.
Free to $2.99 on Kindle.
Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth
Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks. $0.99 on Kindle.
Free: Keto Oncology, A Comprehensive Guide
In this book, Dr. Tan clarifies the underlying mechanisms for the anti-cancer benefits of the keto diet.
ABOUT THE SECOND EDITION:
This edition includes new and practical material: FAQs, a daily sample diet, and lists of acceptable and unacceptable foods.
As a clinical medical oncologist, Dr. Tan summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With KETO ONCOLOGY, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through lifestyle and diet changes.
At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area.
______________________________________
ENDORSEMENTS:
Dr. Jocelyn Tan has written an important book that addresses many misconceptions about ketogenic diets and their use for cancer management. The information presented will help both cancer patients and their caregivers understand better the science of ketogenic metabolic therapy, which will eventually become a major therapeutic strategy for the non-toxic management of cancer.
— Thomas N. Seyfried, Ph.D.
AUTHOR OF CANCER AS A METABOLIC DISEASE, ON THE ORIGIN, MANAGEMENT, AND PREVENTION OF CANCER
[Keto Oncology] is a sweeping examination of metabolic oncology. Dr. Tan does a wonderful job summarizing the important points for patients interested in understanding this emerging field of cancer therapy.
— Travis Christofferson, MS
AUTHOR OF CURABLE & TRIPPING OVER THE TRUTH, AND KETONES, THE FOURTH FUEL, FOUNDER OF THE FOUNDATION FOR METABOLIC CANCER THERAPIES
Dr. Tan shines a light on the predominant feature common to most cancers: a disruption in cellular metabolism. Her simple explanations of complex topics, such as cancer-promoting pathways, help break the science Free on Kindle.
Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60
This 3-in-1 guide offers seniors gentle, effective exercises in Chair Yoga, Core Strengthening, and Wall Pilates—all designed to shed weight, relieve pain, and improve balance in just minutes a day. Perfect for beginners, each routine is low-impact and requires no equipment. Includes 8 free bonuses to support your fitness journey! $0.99 on Kindle.
The Salt/C Plus Protocol for Lyme Infection
The Salt/C Protocol for Lyme Infection is the definitive “how to”, step-by-step guide to this extraordinary protocol, complete with key natural adjunct items found over the years to enhance the process. It also presents the largest survey of actual users ever done and the dramatic results of “real world” application…and relief by so many in being able to walk back “out of the deep, dark woods” and “into the sunlight again.” $39.95 on Kindle.
Free: Barbara O’Neill Natural Herbal Remedies Complete Collection for Self-Healing
The Lost Book of Traditional Naturopathic Recipes and Holistic Secrets for Optimal Health and a Toxic-Free Lifestyle. This comprehensive guide offers a treasure trove of herbal wisdom and time-tested naturopathic remedies inspired by the renowned natural health expert, Barbara O’Neill. Whether you’re seeking to enhance your health, prevent disease, or reclaim your vitality, this book is the ultimate resource for self-healing. Free on Kindle.
KETO DIET FOR BEGINNERS – 2 Books : For lose weight fast
– The simple, way to start the ketogenic diet and lifestyle
Imagine a healthier, fitter you with just a few simple changes.
– Our comprehensive guide, **”KETO DIET FOR BEGINNERS”**, dives deep into the fundamentals of the ketogenic diet, providing easy recipes and exercise routines you can do at home. Plus, we’re including a bonus book on herbal teas that can alleviate various health issues.
– **Delicious Ketogenic Recipes**: Enjoy a variety of meals with complete recipes for breakfast, lunch, dinner, and even dessert. These recipes are perfect for both men and women and can be enjoyed year-round.
The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, improve gut health, aid neurological diseases, and even increase lifespan. With these easy recipes, you’ll always have a healthy option on hand, no matter the season. Whether you want to shed extra pounds before a vacation or burn off winter weight, this book is your ultimate guide. It’s timeless and packed with everything you need for a successful ketogenic diet.
– **Easy Herbal Teas to Prepare at Home**: In our free book, discover a variety of herbal teas that are simple to make and can help relieve common health problems. From boosting your immune system to improving digestion, these teas are the perfect complement to your keto journey.
– The **KETO DIET FOR BEGINNERS** provides all the recipes and inspiration you need to say goodbye to stubborn fat. Don’t wait to transform your health and life – start your journey today with our comprehensive guide and bonus herbal tea book. $6.98 on Kindle.
The Keto Code, A Comprehensive Guide to Keto Oncology
In the past few years, the ketogenic diet evolved into a popular diet for weight loss and, in many cases, is touted as a medical cure-all. While an overstatement, the benefits of a ketogenic diet deserve some serious attention. In this book, Dr. Tan commands our attention to do just that. She unravels the keto code, going beyond the fundamental revelation of a ketogenic diet by uncovering and clarifying the underlying mechanisms for its anti-cancer benefits.
Waging the war on cancer has traditionally meant adopting several approaches, including surgery, radiation therapy, and chemotherapy. For some patients, receiving a cure is possible, but treatment for many is about mitigating suffering in advanced-stage cancers. As a clinical medical oncologist, Dr. Tan witnessed many early-stage cancers relapse after treatment and later evolve into aggressive and chemotherapy-resistant cases. On the other hand, she also has observed many complete and durable remissions in far advanced cancer cases. Behind the success, the data welcomes the possibility of healing by a reversal of metabolic processes with a ketogenic diet. After investing the last decade in research on the role of diet in cancer patient remissions, Dr. Tan provides us with this never-before keto oncology guide. This work summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With the keto code, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through a change in lifestyle and diet. At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area. $9.99 on Kindle.
Free: 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
This guide offers a complete workout solution for seniors with over 128 exercises designed to improve balance, strength, and flexibility. This fully illustrated guide includes 130 video demonstrations, expert advice from a licensed physiotherapist, and four 28-day workout plans tailored to different fitness levels. With quick, 10-minute routines, balance tests, and a downloadable exercise tracker, this book helps seniors stay fit, independent, and confident in their everyday lives. Free on Kindle.
How To Stop Overthinking Everything You Do
Are you constantly stuck in your head, overthinking every little thing? This book offers practical strategies to break free from the overthinking trap. Learn to quiet your mind, shake off negativity, and cultivate inner calm. Discover proven techniques to reclaim your peace, reduce stress, and embrace the present. $0.99 on Kindle.
Free: The Definitive Barbara O’Neill Natural Remedies Collection
The Definitive Barbara ONeill Natural Remedies Collection is your essential guide to achieving optimal health and lasting wellness. Drawing on the profound teachings of renowned health educator Barbara ONeill, this comprehensive collection offers a treasure trove of natural remedies and lifestyle practices designed to address a wide range of health concerns.
Inspired by her own journey of transformation through ONeills teachings, Rosemary shares valuable insights and encouragement to help you on your path to wellness.
Inside, you’ll discover how to naturally boost your immune system, achieve digestive harmony, balance your hormones, detoxify your body, and address chronic conditions using safe, effective, and time-tested natural solutions that promote long-term healing.
Enjoy the Audio Version to immerse yourself in the wisdom of natural healing anytime, anywhere. Whether at home, in the car, or on a walk, this audio version makes it easy to continue learning and growing on your journey to better health.
Take the first step toward a healthier, more vibrant life with The Definitive Barbara ONeill Natural Remedies Collection your ultimate guide to embracing the power of nature and reclaiming your vitality.
Free on Kindle.
Free: Untie Your Knots: A Gentle Guide to Somatic Therapy
Free: The Art of a Quiet Mind with Positive Psychology
Are You Struggling with Overthinking and Negative Thoughts?
Looking to Cultivate Inner Peace and Emotional Intelligence?
The Art of a Quiet Mind with Positive Psychology is exactly what you need. This comprehensive guide provides step-by-step instructions and effective techniques to help you achieve emotional resilience and inner calm. Free on Kindle.
Free: The Back Pain Bible
Looking to resolve that nagging back pain nobody believes you have? Chris Kidawski injured his back at 22 years young and every practitioner he saw said the same thing, “You’re fine.” As a result Chris discovered an entire world the rest of medicine refuses to believe in. If you’ve been struggling with back pain nobody can figure out, this book is for you! Free on Kindle.
Chair Yoga for Seniors Bible
You can improve your physical and mental health no matter what age you are. Even if you have limited mobility or you’re struggling with illness, chair exercises combined with good nutrition and wellness practices will have you feeling stronger and more optimistic than you’ve felt in years.
Dont let a number dictate your experience of your golden years a few simple changes will make sure you stay vibrant and living your best life all while feeling flexible, relaxed, and tension free. $1.99 on Kindle.
5-Minute Core Exercises for Seniors
“5-Minute Core Exercises for Seniors” by Michael Smith offers gentle, low-impact workouts designed to enhance strength, balance, and posture. Perfect for seniors and those with mobility restrictions, this guide provides detailed instructions and practical tips. Empower yourself to lead a more active, independent life with exclusive bonuses included. $0.99 on Kindle.
The Overthinking In Relationships Fix
Does your mind run wild when your partner takes a bit too long to text back?
Do you find yourself creating elaborate stories about their whereabouts, none of them good?
If constant overthinking is turning your happy relationship into a battlefield, you’re not alone.
This book will be your lifeline.
This guide is packed with practical strategies to help you break free from these negative thought patterns.
Take the first step towards a calmer, more fulfilling relationship today. $0.99 on Kindle.
The Gut Revolution: Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
*** #1 INTERNATIONAL BESTSELLER with 453 5-star reviews ***
WINNER 2024 BEST INDIE BOOK AWARD IN HEALTH .
Unlock the Secrets to Optimal Health Hidden Within Your Gut …
“The Gut Revolution” Book is a step-by-step proven blueprint that harnesses the power of the gut for lasting immune health, improved mood, and weight control.
Learn how to eat the foods that will naturally optimize your mood and cognitive function.
“Change your gut. Change your life. Join the revolution today!”
$1.99 on Kindle.
Bad Shot? ASAP: Detox!
Have you suffered minor to severe health issues after one or more mRNA shots, namely Covid-19 or flu shots? Were you aware there is now forensic proof since August 2022 of heavy metals found in all Covid shot formulas? This short book describes how the author discovered years before from intentional heavy metal poisoning how to eliminate all allergies and illnesses with the help of a renown Ph.D. toxicologist. You too can restore your health by safely removing all toxins and nano tech from the body, repair damaged DNA and the same natural detox element prevents viruses without the need of any medical injections. An important, lifesaving book filled with actual forensic test results, study links and more! $2.99 on Kindle.
























































