DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)

DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)
There are people who live with serious conditions they either ignore, hide, or deny just so they “fit in” to how society feels one should behave. Several conditions can become all-consuming when not treated effectively. This is where DBT can become, literally, a life-saving practice for many individuals. In this book you will learn DBT skills for managing anxiety, depression, anger, and BPD. $0.99 on Kindle.
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Prepper’s Long Term Survival Bible

Prepper's Long Term Survival Bible
The essential guide for preparing to survive off grid. Includes food, water, shelter, and three more life-saving strategies. In order to move from the city to an off grid location you must be prepared, this book is the perfect guide to read before and during your adventure. $0.99 on Kindle.
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