Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.
The Somatic Therapy Handbook
September 22, 2023 By
Self-Care and Emotional Empowerment for Black Women: The Ultimate Mental Health Guide To Conquer Negative Self-Talk and Internalized Oppression to Heal, Grow, and Thrive
May 20, 2023 By
Discover emotional empowerment with this guide crafted for black women. Break negative cycles, cultivate healthy relationships, and embrace your strengths. Free yourself from past burdens, transform negativity into success, and prioritize emotional health. Start your transformative journey towards self-love, confidence, and happiness today. $0.99 on Kindle.
