Workbook: No Bad Parts

Workbook: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
This workbook does not only provide all of Schwartz’s teachings about trauma in a clear, comprehensive, and condensed manner without missing anything important!but it also offers you a safe space to reflect and apply what you’ve learned. BONUS: Free audiobook version included!
$0.99 on Kindle.
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The Somatic Therapy Handbook

The Somatic Therapy Handbook
Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.
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Self-Care and Emotional Empowerment for Black Women: The Ultimate Mental Health Guide To Conquer Negative Self-Talk and Internalized Oppression to Heal, Grow, and Thrive

Self-Care and Emotional Empowerment for Black Women: The Ultimate Mental Health Guide To Conquer Negative Self-Talk and Internalized Oppression to Heal, Grow, and Thrive
Discover emotional empowerment with this guide crafted for black women. Break negative cycles, cultivate healthy relationships, and embrace your strengths. Free yourself from past burdens, transform negativity into success, and prioritize emotional health. Start your transformative journey towards self-love, confidence, and happiness today. $0.99 on Kindle.
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