Habit Formation

Habit Formation

Wanting to pick up a desirable habit but always seeming to fall off the bandwagon?
Or are unsightly habits sneaking back into your life time and time again?
Stop embarrassing yourself and be the role model that all will envy.

By implementing the techniques explored in the book, you can gradually stop binging on alcohol or food or being chronically late and start exercising, reading and meditate regularly amongst a myriad of other equally noteworthy outcomes.

In this book, you will can immediately begin to:

Source Bad Habits,
Break Out of Bad Habits,
Grow Good Habits,
Heal Bad Habits,
Gauge Bad Habits,
Build On Good Habits and
Say Goodbye to Toxic Habits

So what are you waiting for? Start feeling better today!! $2.99 on Kindle.
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