Free: 10 Steps to a Ketogenic Diet

10 Steps to a Ketogenic Diet: Learn How It Works & How To Get Started In 10 Easy Steps
A ketogenic diet works by removing carbohydrates from the diet and allowing the body to use fat instead of sugar as its primary energy source. But, why should you choose a high-fat, moderate protein, low carb diet? Eliminating carbohydrates from the diet will ultimately result in weight loss and improved health outcomes. Find out more in this book. Free on Kindle.

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