A Family Caregiver’s Guide: 7 Secrets to Convert Negative Triggers to Positive Emotions

A Family Caregiver’s Guide: 7 Secrets to Convert Negative Triggers to Positive Emotions

In “7 Secrets to Convert Negative Triggers to Positive Emotions,” you’ll discover how to:

1. Identify your current state of emotion (and emotional triggers)
2. Create a deliberate positive emotional state
3. Free yourself from automatic negative thoughts (ANTs)
4. Prevent family miscommunication and manage conflict
5. Boost your physical, mental, financial, and emotional well-being
6. Choose to act the love
7. Plan your post-caregiving future/find your life purpose. $2.99 on Kindle.

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