Food Addiction and How You Beat It

food-addictionI know that you have heard a lot about how dieting can help you attain anything in life be it great health, losing weight, enhancing your skin complexion or transforming the appearance of your hair. With so many diets out there to choose from, you may probably wonder what makes one superior than others. The answer to this is fairly simple; everyone is different, so does the manner in which we respond to various foods.

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