Medical eBooks Archives | eReader Nation

Free: Your Thoughts Your Worst Enemy

May 31, 2023 By

Are you longing for a good and restful night’s sleep?

If you have difficulty with getting a full, comfortable, and uninterrupted night’s sleep, you may be ready to identify and address the root causes of your sleep problems.

Do you find yourself bored, worried, and anxious, at times? Do you know what causes these symptoms?

Knowledge is power. If you identify the reasons for your symptoms, you are ready to liberate yourself from them to experience good quality and restful sleep at night to improve your mood and efficiency the next day.

Indeed, if you also want to get rid of anxiety and mental exhaustion, this book will empower you.

This book can guide you and help you take control of your life by improving your sleep pattern.

Mrs. PE was unable to get a good night’s sleep at forty years old. Referred to Dr. Hossain Ronaghy by her treating physician, She suffered with years of anxiety and her much needed rest was interrupted. She relied on various medications to help with both of these symptoms. After a course of cognitive behavioral therapy with Dr. Ronaghy, she was able to identify the reasons for her sleeplessness. She has successfully overcome her insomnia. She now regularly attends dance classes, goes to the gym, and is now off her medication.

If you want to learn about Dr. Ronaghy’s methods used to help sleeplessness and attain a restorative restful sleep and relaxation pattern, scroll up and add Your Thoughts to your cart!
Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight, Non Fiction Tagged With: kindle books, Medical eBooks, Psychological Pathologies, sleep disorders

Free: The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey

August 29, 2022 By

The power cancer has on our society is astronomical. Even the word cancer insights fear. As science and treatments advance, more people are living longer with cancer. Yet, many challenges remain within cancer survival, including fatigue, overwhelm, and fear. Meeting these challenges, at every stage of cancer recovery, while facing the uncertainty of the future, is a huge task.

In “The Opportunity in Cancer,” Dr. Katrina takes the reader through a thoughtful, researched, and step-by-step guide to cancer recovery. Her focus on moving beyond survival and transforming to thriving is a novel approach that is grounded in research, and illustrated through case studies.

Her mission is to create a cancer recovery approach that is accessible, and focuses on the fundamentals of individualized care and community support. She does this by exploring her signature system, The Climb Through Cancer Recovery™, which details how to release trauma, reclaim control, restore the body and renew life. Using the lessons learned within this book, Dr. Katrina dismantles the commonly held belief that there is nothing that can be done to influence cancer recurrence by highlighting and addressing the roadblocks to transformation.

Whether you are a cancer survivor, a family member or friend of a cancer survivor, or a healthcare practitioner, you’ll soon understand that every step is a step in the “right” direction, because every movement brings about awareness, grounding, and, most importantly, opportunity. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight Tagged With: Alternative & Holistic Medicine, cancer, kindle books, Medical eBooks

Free: The Human Spring Approach to Thoracic Outlet Syndrome (Human Spring Book Series 4)

December 7, 2020 By

If you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).

TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.

TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, “Could it be thoracic outlet syndrome?”

Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level. Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, alternative medicine, Chiropractic, kindle books, Medical eBooks

Free: Pain Culprits!: Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It

October 19, 2020 By

Have pain programs and treatments failed you? They may be treating the wrong body part!

Are you aware your ankle function can lead to knee, back, shoulder, or neck pain? Did you know your hip function can cause knee, back, or shoulder pain and even lead to urinary incontinence? Imagine learning how to stop your pain AND no longer needing disposable underwear! How can this be? This is because everything is connected to everything else.

Have you found it increasingly difficult to ignore what is commonly called the “pain of aging”? Are you becoming limited in the things you can do that you used to do easily? It may have nothing to do with aging! People in their 70’s and beyond have seen profound results applying this knowledge.

Back pain, hip pain, shoulder pain, ankle pain, neck pain, knee pain, pelvic pain, and so on, can all be resolved successfully when you do the right things. You just need to know what the right things are, and that is the reason for this book.

Learn in-depth information about how your body functions that has only been available to healthcare and movement professionals until now. Discover many surprising facts behind pain that are not mainstream knowledge and the strategies to address them effectively.
Lots of resources are provided to readers, such as free PDF docs, free video movement classes, and much more.

Eileen Kopsaftis, P.T., has been helping people resolve pain and age well since 1994. She is passionate about empowering others so they can learn how to move without pain and have lifelong wellbeing. Free on Kindle.