Free: NUTRITION FOR THE SOUL: How to Manage Stress After Loss, Regain Your Power, Reconnect with the World, and Live in Congruence with Gratitude

NUTRITION FOR THE SOUL: How to Manage Stress After Loss, Regain Your Power, Reconnect with the World, and Live in Congruence with Gratitude
Discover the secrets to inner harmony to heal your past, embrace your power, and create a life of abundance and gratitude with this transformative book…

“Worry and stress affect the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.” – Charles W. Mayo, M.D.

In a world filled with constant stress and loss, it’s easy to feel overwhelmed and disconnected from ourselves.

When you let stress and negativity take over, your body is also affected, grappling with various symptoms and illnesses that seem insurmountable…..

But what if there was a way to transform this pain into power, to heal not only your body but your inner soul as well?

In this captivating and deeply personal journey, the author takes us to a time when she found herself at her lowest point. Battling physical ailments and emotional turmoil, she came to a profound realization – that her lifestyle needed a drastic change.

Thus began her remarkable transformation of consciousness, a journey that would reshape her life and ultimately inspire countless others.
Free on Kindle.
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Free: A Little White Casket: Accepting the Grief and Loss of the Present, Confronting the Truth of the Past, and Reframing Towards the Future

A Little White Casket: Accepting the Grief and Loss of the Present, Confronting the Truth of the Past, and Reframing Towards the Future
Everyone experiences grief, pains and loss on this journey of life. For some it serves as a catalyst for growth and for others it becomes an impassable obstacle. This book not only shares my personal experience with grief and loss but also contains case studies of several types of pain and loss. When we acknowledge that we have been affected in many ways by the painful experiences, we then must become intentional Amit seeking hope and healing. This book will share some possibilities on implementing your own hope and healing strategies, as well as supply some tools to take control of how you thing and respond to future grief, pain and loss. Free on Kindle.

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Free: Enlightened Friendship: Befriending Yourself and Others Through Difficulty

Enlightened Friendship: Befriending Yourself and Others Through Difficulty
Whether you are going through difficult times yourself or are helping a friend or loved one through a painful situation, this book is uniquely organized to guide adults through a process that will be enriching for both those who are suffering as well as compassionate friends who wish to support them. Free on Kindle.

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