Learn how to recognize when enough is enough and it’s time to let someone go. In ‘Releasing Toxic People’, you’ll discover how to move through feelings and fears that may be keeping you stuck in harmful, dysfunctional relationships, using self-compassion as a guiding force for change. Written by therapist Neela Arnaud, you’ll also learn how to employ practical strategies for ending contact for good while setting realistic expectation for life after cutting ties (includes a dedicated chapter on ending ties with toxic family). $0.99 on Kindle.
Author: Neela Arnaud
