Protecting Yourself From Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Set Boundaries With the Harmful Humans in Your Life (Guided Journals for Adult Survivors 2)

Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.