Free: Learned Optimism + Practical Optimism

Learned Optimism + Practical Optimism: A Two-Part Mindset and Action Plan to Harness Positivity, Build Resilience and Achieve Your Life Goals

Optimism isn’t just a mood—it’s a skill you can learn. Learned Optimism + Practical Optimism is a clear, no-fluff guide to building real, grounded hope. Using evidence-based psychology and practical tools, it helps you rewire negative thinking, build resilience, and move from stuck to purposeful—no matter what life throws your way. Free on Kindle.
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