reduce anxiety Archives | eReader Nation https://www.ereadernation.com/tag/reduce-anxiety/ Thu, 04 Nov 2021 05:55:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.9 Free: God’s Antidote for Depression, Anxiety, or Fear https://www.ereadernation.com/free-gods-antidote-for-depression-anxiety-or-fear/ https://www.ereadernation.com/free-gods-antidote-for-depression-anxiety-or-fear/#respond Thu, 04 Nov 2021 05:55:00 +0000 https://www.ereadernation.com/free-gods-antidote-for-depression-anxiety-or-fear/ God's Antidote for Depression, Anxiety, or Fear
? Do you ever wonder, “Where is God” when going through challenging times? Does He seem distant, or even non-existent? What is the biggest crisis you are experiencing right now?

? In this book, the author takes a hard look at fear, anxiety, and depression. She defines them, discussing the symptoms and causes of each, and how to overcome them. One cannot read this book without being changed from the inside out if the shared truths are taken seriously, acted upon, and allowed to permeate and become a reality in the reader’s heart and mind.

Free on Kindle.
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]]> https://www.ereadernation.com/free-gods-antidote-for-depression-anxiety-or-fear/feed/ 0 Conscious Calm: Keys to Freedom from Stress and Worry https://www.ereadernation.com/reduce-stress/ https://www.ereadernation.com/reduce-stress/#respond Thu, 02 Oct 2014 12:42:49 +0000 http://www.ereadernation.com/?p=4739 concious-calmStress relief can be elusive. With stress and anxiety so common, many people worry too much and wish the stress relief tips they’ve tried would work better. But while there is plenty of real, external stress, there is also what we do on the inside with stress, often without noticing it. Conscious Calm: Keys to Freedom from Stress and Worry reveals the internal world of stress and lasting stress management. This practical book describes the internal stress traps you can fall into without even knowing it, and shows you how to get free from those traps for good. Combining psychology and wisdom from both East and West in clear, accessible language, psychologist Dr. Laura Maciuika describes 9 Stress Secrets that keep you stuck in stress and worry cycles, and reveals 9 Keys to Conscious Calm, with simple steps for lasting, natural stress relief.

This book also includes a free, downloadable Action Steps guide to help you transform stress and worry into greater calm, inner peace and happiness.

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