naturally balance hormones Archives | eReader Nation https://www.ereadernation.com/tag/naturally-balance-hormones/ Thu, 20 Apr 2023 06:32:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.9 Finding Purpose in the Pause: Your Guide to Thriving in Menopause and Beyond https://www.ereadernation.com/finding-purpose-in-the-pause-your-guide-to-thriving-in-menopause-and-beyond/ https://www.ereadernation.com/finding-purpose-in-the-pause-your-guide-to-thriving-in-menopause-and-beyond/#respond Thu, 20 Apr 2023 06:32:00 +0000 https://www.ereadernation.com/finding-purpose-in-the-pause-your-guide-to-thriving-in-menopause-and-beyond/ Finding Purpose in the Pause: Your Guide to Thriving in Menopause and Beyond

Finding Purpose in the Pause is not your typical how-to manual for approaching midlife. Carol Covino, fitness and wellness expert, shares insightful tips on how to naturally balance your hormones with proper nutrition and exercise regimens. This book is a powerful reminder to all women that menopause is not the end of the road. It’s a new beginning. Take control of your lifestyle and start your journey to a more vibrant life with the easy to follow steps from the expert! $0.99 on Kindle.
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